Therapists in 55406
I'm passionate about joining people on their journey. I'm trauma informed & recognize the need for wholistic understanding in the relationship between mind & body. The process of embracing one’s story can be liberating. I'm passionate about joining with people to better understand how their stories have been shaped by their experiences. I seek to increase the expressive narratives in order to allow people to more holistically and diversely understand the complexities of humanity & show up as their authentic self. I am committed to providing supportive, nonjudgmental space to allow one to journey in painful places & embrace delight.
I'm passionate about joining people on their journey. I'm trauma informed & recognize the need for wholistic understanding in the relationship between mind & body. The process of embracing one’s story can be liberating. I'm passionate about joining with people to better understand how their stories have been shaped by their experiences. I seek to increase the expressive narratives in order to allow people to more holistically and diversely understand the complexities of humanity & show up as their authentic self. I am committed to providing supportive, nonjudgmental space to allow one to journey in painful places & embrace delight.
If you are struggling with being chronically misunderstood, and feeling overwhelmed, reach out! My goal is to foster a space where you can notice your inner world and grow more compassionate for yourself. My ideal client is needing to be human, feel seen in a safe space while processing deeper internal pain and struggles.
If you are struggling with being chronically misunderstood, and feeling overwhelmed, reach out! My goal is to foster a space where you can notice your inner world and grow more compassionate for yourself. My ideal client is needing to be human, feel seen in a safe space while processing deeper internal pain and struggles.
Being a person can be hard! If you are struggling with depression, anxiety, grief and loss, relationships, substance use issues, or any of the difficult feelings that come with being human, I want to help! When you learn to trust your own intuition, identify your needs, and define your boundaries, you are better able to advocate for yourself and create the life you want. I focus on helping each individual to make deep connections, uncover your inner strength and wisdom, and cultivate a meaningful, fulfilling life. At times, you may just need a little extra support wherever you're at, and I'll meet you there.
Being a person can be hard! If you are struggling with depression, anxiety, grief and loss, relationships, substance use issues, or any of the difficult feelings that come with being human, I want to help! When you learn to trust your own intuition, identify your needs, and define your boundaries, you are better able to advocate for yourself and create the life you want. I focus on helping each individual to make deep connections, uncover your inner strength and wisdom, and cultivate a meaningful, fulfilling life. At times, you may just need a little extra support wherever you're at, and I'll meet you there.
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I work with clients who feel everything deeply—and sometimes wish they didn’t. Many describe their inner world as intense, confusing, or exhausting. They’re thoughtful, capable people who appear composed while often feeling overwhelmed within. Whether it’s depression that lingers, anxiety that won’t quiet, anger that erupts, or emotional numbness that disconnects you, I help you understand what your emotions are communicating rather than letting them dictate your thoughts, behavior, or relationships. My style is warm, curious, and collaborative, grounded in evidence-based strategies that build resilience, balance, and self-trust
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I work with clients who feel everything deeply—and sometimes wish they didn’t. Many describe their inner world as intense, confusing, or exhausting. They’re thoughtful, capable people who appear composed while often feeling overwhelmed within. Whether it’s depression that lingers, anxiety that won’t quiet, anger that erupts, or emotional numbness that disconnects you, I help you understand what your emotions are communicating rather than letting them dictate your thoughts, behavior, or relationships. My style is warm, curious, and collaborative, grounded in evidence-based strategies that build resilience, balance, and self-trust
Sit. Explore. Learn. Change. Cry. Laugh. Grow.
To listen, to really listen, is one of the great gifts. I listen. I ask relevant, probing questions. Whether virtually or in-person, I aim to create a space between that is full of love and acceptance. Let’s talk about what it means to be a human in this world. Let’s find a way to ease suffering, find contentment, and enjoy life. Life can invite us to change or it can force us into a crucible of change. Either way, whether gentle or intense, if you are there, I am here to help.
Sit. Explore. Learn. Change. Cry. Laugh. Grow.
To listen, to really listen, is one of the great gifts. I listen. I ask relevant, probing questions. Whether virtually or in-person, I aim to create a space between that is full of love and acceptance. Let’s talk about what it means to be a human in this world. Let’s find a way to ease suffering, find contentment, and enjoy life. Life can invite us to change or it can force us into a crucible of change. Either way, whether gentle or intense, if you are there, I am here to help.
I center relationship and collaboration to make you feel seen and heard. Your goal in therapy may be to process and cope with distress, navigate challenging relational dynamics, gain insights about impact of significant life changes, explore a sense of belonging, identify healthy boundaries, learn to advocate for your wants and needs, or practice self-compassion to deepen your relationship with self and others. I strive to create a space that encourages curiosity, vulnerability, and compassion. I utilize somatic, mindfulness, and relational interventions to support your needs.
I center relationship and collaboration to make you feel seen and heard. Your goal in therapy may be to process and cope with distress, navigate challenging relational dynamics, gain insights about impact of significant life changes, explore a sense of belonging, identify healthy boundaries, learn to advocate for your wants and needs, or practice self-compassion to deepen your relationship with self and others. I strive to create a space that encourages curiosity, vulnerability, and compassion. I utilize somatic, mindfulness, and relational interventions to support your needs.
My work involves providing therapeutic support for autistic people, their partners, and parents. I have been doing this work for sixteen years, and have found that mothers and wives of my clients often face significant challenges. For some, these challenges sometimes include their roles as partners or parents, but even moreso, they have to do with finding their place in a world that doesn't support their development and growth. Roles become the most important defining feature expected of them. Helping clients heal their trauma, and find their own, unique paths in life, is work that I find enormously fulfilling.
My work involves providing therapeutic support for autistic people, their partners, and parents. I have been doing this work for sixteen years, and have found that mothers and wives of my clients often face significant challenges. For some, these challenges sometimes include their roles as partners or parents, but even moreso, they have to do with finding their place in a world that doesn't support their development and growth. Roles become the most important defining feature expected of them. Helping clients heal their trauma, and find their own, unique paths in life, is work that I find enormously fulfilling.
Too often we get caught up in worrying about things we cannot control, yet don't know where to start in making a change in the right direction. Perhaps you're noticing more conflict in your relationships? Maybe you know what you'd like to be different in your life, but feel stuck or paralyzed in taking the first step? Or possibly, there are things you experienced growing up and you just can't seem to 'let it go.' As your therapist, I will take the time to get to know and understand your experiences, areas of stuckness, and overwhelm, as we work together to create meaningful changes.
Too often we get caught up in worrying about things we cannot control, yet don't know where to start in making a change in the right direction. Perhaps you're noticing more conflict in your relationships? Maybe you know what you'd like to be different in your life, but feel stuck or paralyzed in taking the first step? Or possibly, there are things you experienced growing up and you just can't seem to 'let it go.' As your therapist, I will take the time to get to know and understand your experiences, areas of stuckness, and overwhelm, as we work together to create meaningful changes.
We'd make a good team if you are someone who is looking to understand yourself, your people, and the greater world around you in a deeper and more impactful way. I love working with folx around their longing for purpose and meaning, desire for movement through a tough chapter of life, and towards healing psychological wounds. People who work with me will be met with compassion and empathy, while also being met with gentle pushing towards their own goals.
We'd make a good team if you are someone who is looking to understand yourself, your people, and the greater world around you in a deeper and more impactful way. I love working with folx around their longing for purpose and meaning, desire for movement through a tough chapter of life, and towards healing psychological wounds. People who work with me will be met with compassion and empathy, while also being met with gentle pushing towards their own goals.
¿Te sientes abrumada(e/o), lidiando con la soledad incluso cuando estás rodeada(e/o) de personas, con dificultad para completar tareas o para mantenerte presente? Muchas personas atraviesan estos desafíos a lo largo de sus vidas, pero eso no significa que debas seguir sintiéndote así. Existen maneras de cambiar estos patrones, y Somatic Experiencing es una de ellas. Al prestar atención a tus necesidades en el momento presente, puedes desarrollar una mayor conciencia de ti misma (e/o). Imagina una vida en la que te conectas con tu mente y cuerpo, comprendes tus emociones y eres amable contigo misma(e/o).
¿Te sientes abrumada(e/o), lidiando con la soledad incluso cuando estás rodeada(e/o) de personas, con dificultad para completar tareas o para mantenerte presente? Muchas personas atraviesan estos desafíos a lo largo de sus vidas, pero eso no significa que debas seguir sintiéndote así. Existen maneras de cambiar estos patrones, y Somatic Experiencing es una de ellas. Al prestar atención a tus necesidades en el momento presente, puedes desarrollar una mayor conciencia de ti misma (e/o). Imagina una vida en la que te conectas con tu mente y cuerpo, comprendes tus emociones y eres amable contigo misma(e/o).
Levi enjoys working with teens, emerging adults, adults, & in small groups. He puts an emphasis on emotional growth, relational depth, interpersonal skill-building, and creative self-expression. Those who seek deeper connection, emotional insight, and stronger relationships in their personal and professional domains tend to do well when working with Levi. He helps clients notice the (sometimes unfair) stories they tell themselves about who they are, often using narrative therapy to support clients. Levi believes that justice, kindness, and creativity are vital for helping people as a therapist. Humor is also an essential element.
Levi enjoys working with teens, emerging adults, adults, & in small groups. He puts an emphasis on emotional growth, relational depth, interpersonal skill-building, and creative self-expression. Those who seek deeper connection, emotional insight, and stronger relationships in their personal and professional domains tend to do well when working with Levi. He helps clients notice the (sometimes unfair) stories they tell themselves about who they are, often using narrative therapy to support clients. Levi believes that justice, kindness, and creativity are vital for helping people as a therapist. Humor is also an essential element.
I work with adult clients and students who have anxiety, depression, work stress, relationships issues, grief & loss, life transitions, existential crises, mental disorders management, and chemical dependency issues. I work well with clients from the LGBTQIA+ community and those who have mood disorders. I will help you cope with and resolve painful and difficult situations with a knowledgeable, empathetic, and insightful approach that can gently challenge your perspective with wisdom, insight, and coping skills. I offer of free 15 minute consultation to prospective clients.
I work with adult clients and students who have anxiety, depression, work stress, relationships issues, grief & loss, life transitions, existential crises, mental disorders management, and chemical dependency issues. I work well with clients from the LGBTQIA+ community and those who have mood disorders. I will help you cope with and resolve painful and difficult situations with a knowledgeable, empathetic, and insightful approach that can gently challenge your perspective with wisdom, insight, and coping skills. I offer of free 15 minute consultation to prospective clients.
Has life brought an overwhelming amount of changes and challenges? Are you seeking help to make peace with the past & find a path through your difficulties? Do you need to explore new ways of approaching life instead of the old patterns? Healing is possible, and as a compassionate and trained listener I will partner with you on your own unique journey toward growth & peace as you face your struggles. A warm & trusting therapy relationship helps you take the risk of exploring, understanding and accepting yourself so that you can open up to new tools for moving forward.
Has life brought an overwhelming amount of changes and challenges? Are you seeking help to make peace with the past & find a path through your difficulties? Do you need to explore new ways of approaching life instead of the old patterns? Healing is possible, and as a compassionate and trained listener I will partner with you on your own unique journey toward growth & peace as you face your struggles. A warm & trusting therapy relationship helps you take the risk of exploring, understanding and accepting yourself so that you can open up to new tools for moving forward.
You really can have a life of abundance, peace, and joy! Starting therapy can be difficult, as some people are afraid that they won't be able to experience a real connection with their therapist. I can promise you that I am as genuine as it gets! We will work together to achieve whatever goals you want in life while enjoying the process as much as possible and experiencing yourself in new ways. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
You really can have a life of abundance, peace, and joy! Starting therapy can be difficult, as some people are afraid that they won't be able to experience a real connection with their therapist. I can promise you that I am as genuine as it gets! We will work together to achieve whatever goals you want in life while enjoying the process as much as possible and experiencing yourself in new ways. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
I work with clients with a variety of life issues including stress, depression, anxiety, grief and loss, life transitions, relationship issues, chemical abuse, and understanding serious mental illness. My goal is to create a safe environment where you can sort out your own thoughts, feelings, experiences and behavioral patterns, understand yourself better and find more freedom and ease in the way you live. My goal is to help you remember your strengths, honor your own nature and find ways to be your best self in the midst of an unpredictable and demanding world.
I work with clients with a variety of life issues including stress, depression, anxiety, grief and loss, life transitions, relationship issues, chemical abuse, and understanding serious mental illness. My goal is to create a safe environment where you can sort out your own thoughts, feelings, experiences and behavioral patterns, understand yourself better and find more freedom and ease in the way you live. My goal is to help you remember your strengths, honor your own nature and find ways to be your best self in the midst of an unpredictable and demanding world.
Welcome to Virta Therapy Collective. We provide the space for all facets of your identities, strengths, and struggles to be seen and heard. We offer trauma-informed individual therapy, family therapy, consultation, supervision and medication management to our community through our collective of contracted therapists. Whether you are hoping to cope with a life transition, explore a family system, address a traumatic past, or feel more engaged in your daily life, we can help. We are also open to any curious clinicians seeking an inclusive work environment with an anti-oppressive lens.
Welcome to Virta Therapy Collective. We provide the space for all facets of your identities, strengths, and struggles to be seen and heard. We offer trauma-informed individual therapy, family therapy, consultation, supervision and medication management to our community through our collective of contracted therapists. Whether you are hoping to cope with a life transition, explore a family system, address a traumatic past, or feel more engaged in your daily life, we can help. We are also open to any curious clinicians seeking an inclusive work environment with an anti-oppressive lens.
Constantly bracing for the next crisis or struggling to feel safe—even when you know you are—is an incredibly heavy weight to carry. Trauma and life transitions can often make you feel like you’ve lost your voice and your sense of self.
You may notice a lingering sense of unease that won't go away, even when life is stable. If you feel constantly on edge or doubt your own reality, please know these are natural responses to unnatural stress.
I support adults, as well as children and adolescents (10+) in navigating these complexities to move beyond survival mode and reconnect with a sense of internal safety that feels sustainable.
Constantly bracing for the next crisis or struggling to feel safe—even when you know you are—is an incredibly heavy weight to carry. Trauma and life transitions can often make you feel like you’ve lost your voice and your sense of self.
You may notice a lingering sense of unease that won't go away, even when life is stable. If you feel constantly on edge or doubt your own reality, please know these are natural responses to unnatural stress.
I support adults, as well as children and adolescents (10+) in navigating these complexities to move beyond survival mode and reconnect with a sense of internal safety that feels sustainable.
Couples & Individuals: Whether you're struggling with ongoing anxiety, communication issues, or the impact of past trauma, I prioritize you and/or your relationship and foster healing together. Many struggle to navigate patterns of behavior that are deeply rooted in past experiences, leading to tension or disconnection. My goal is to help improve communication, break free from unhelpful patterns, and gain a deeper understanding of oneself & each other, ultimately strengthening bonds and creating a healthier relationship. I bring a relational and compassionate approach to my work, with a focus on trauma-informed interventions.
Couples & Individuals: Whether you're struggling with ongoing anxiety, communication issues, or the impact of past trauma, I prioritize you and/or your relationship and foster healing together. Many struggle to navigate patterns of behavior that are deeply rooted in past experiences, leading to tension or disconnection. My goal is to help improve communication, break free from unhelpful patterns, and gain a deeper understanding of oneself & each other, ultimately strengthening bonds and creating a healthier relationship. I bring a relational and compassionate approach to my work, with a focus on trauma-informed interventions.
Adolescents, young adults, athletes, and high performers often come to therapy feeling overwhelmed by anxiety, pressure, or uncertainty about identity and direction. Many are balancing school, sports, relationships, and expectations while trying to manage stress on their own. As a former University of Minnesota football player, I understand the demands of performance culture and the pressure that can come with competition and identity. I work with clients who feel stuck, isolated, or unsure of their next steps and are looking for support in navigating transitions and building confidence.
Adolescents, young adults, athletes, and high performers often come to therapy feeling overwhelmed by anxiety, pressure, or uncertainty about identity and direction. Many are balancing school, sports, relationships, and expectations while trying to manage stress on their own. As a former University of Minnesota football player, I understand the demands of performance culture and the pressure that can come with competition and identity. I work with clients who feel stuck, isolated, or unsure of their next steps and are looking for support in navigating transitions and building confidence.
Are you struggling with anxiety, depression, trauma, or the impact of difficult experiences? You might find yourself asking, "Why do I keep doing this?" or wondering if you're somehow "the problem." It can feel like there's no one to confide in. You carry intense feelings but keep them hidden, always expected to be strong and unemotional. You're exhausted but afraid to slow down, worried that painful memories might take over. Perhaps you're noticing some unhealthy coping patterns beginning to emerge. You're not alone—support is here!
Are you struggling with anxiety, depression, trauma, or the impact of difficult experiences? You might find yourself asking, "Why do I keep doing this?" or wondering if you're somehow "the problem." It can feel like there's no one to confide in. You carry intense feelings but keep them hidden, always expected to be strong and unemotional. You're exhausted but afraid to slow down, worried that painful memories might take over. Perhaps you're noticing some unhealthy coping patterns beginning to emerge. You're not alone—support is here!
See more therapy options for 55406
How does your Therapist compare?
Number of Therapists in 55406
200+
Average cost per session
$175
Therapists in 55406 who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 89% | Depression |
| 81% | Relationship Issues |
| 79% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 86% | BlueCross and BlueShield |
| 73% | Aetna |
| 68% | HealthPartners of MN and WI |
How Therapists in 55406 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 78% | Female | |
| 17% | Male | |
| 5% | Non-Binary |