Therapists in 55406
You’re smart and insightful. Maybe you're struggling with ADHD-like symptoms, overwhelm, lack of focus, or self-doubt. Maybe you're the one others tend to lean on, but inside you're navigating complex relationships, old wounds, or cycles you’re ready to shift out of. You want clarity, and a fresh perspective, and some laughs - because, laughter keeps us sane!
I bring a social work lens, real-world experience, and training in Predictive Processing Flash and Accelerated Resolution Therapy (ART) to help you move through the funk. I work relationally, with humor, honesty, and care, because I believe therapy should feel human.
You’re smart and insightful. Maybe you're struggling with ADHD-like symptoms, overwhelm, lack of focus, or self-doubt. Maybe you're the one others tend to lean on, but inside you're navigating complex relationships, old wounds, or cycles you’re ready to shift out of. You want clarity, and a fresh perspective, and some laughs - because, laughter keeps us sane!
I bring a social work lens, real-world experience, and training in Predictive Processing Flash and Accelerated Resolution Therapy (ART) to help you move through the funk. I work relationally, with humor, honesty, and care, because I believe therapy should feel human.
Maggie Evans
Licensed Professional Clinical Counselor, LPCC, ATR-BC
3 Endorsed
Minneapolis, MN 55406
Life presents inevitable challenges. Problems are problems. People are not problems. I will work alongside you to be curious and draw out your innate knowing and expertise. You share in my belief in the power of metaphor and meaning-making as a healing medium. This may include creative processes with art materials or it can be through "talk therapy" as well. We will work as collaborators to achieve greater self-awareness that allows you to move forward with confidence, less fear, self judgement and criticism.
Life presents inevitable challenges. Problems are problems. People are not problems. I will work alongside you to be curious and draw out your innate knowing and expertise. You share in my belief in the power of metaphor and meaning-making as a healing medium. This may include creative processes with art materials or it can be through "talk therapy" as well. We will work as collaborators to achieve greater self-awareness that allows you to move forward with confidence, less fear, self judgement and criticism.
You may be feeling overwhelmed, groundless, sad, confused. You need a safe space to unpack and process at a pace that feels right for you. I will always respect your boundaries and limits while also inviting you to dig deeper to better understand yourself and others. You will be listened to and supported as we work together to achieve your goals for wellbeing and for positive connections with others. I strive to work from a place of affirming all identities, including a committment to HAES and body liberation.
You may be feeling overwhelmed, groundless, sad, confused. You need a safe space to unpack and process at a pace that feels right for you. I will always respect your boundaries and limits while also inviting you to dig deeper to better understand yourself and others. You will be listened to and supported as we work together to achieve your goals for wellbeing and for positive connections with others. I strive to work from a place of affirming all identities, including a committment to HAES and body liberation.
Making change and asking for help can be one of the hardest things to do. I’m Jenna (She/Her), and my work focuses on building connection and holding a safe space for clients to feel the full range of their experiences. Finding comfort in the uncomfortable, we can change old patterns that don’t serve us anymore, communicate our needs, and cultivate social justice and joy. I am here to celebrate and support your unique passions, and to learn from you what matters most in your life. I work with clients to build resilience and self-esteem, reduce stress, heal from trauma, and achieve greater self-awareness.
Making change and asking for help can be one of the hardest things to do. I’m Jenna (She/Her), and my work focuses on building connection and holding a safe space for clients to feel the full range of their experiences. Finding comfort in the uncomfortable, we can change old patterns that don’t serve us anymore, communicate our needs, and cultivate social justice and joy. I am here to celebrate and support your unique passions, and to learn from you what matters most in your life. I work with clients to build resilience and self-esteem, reduce stress, heal from trauma, and achieve greater self-awareness.
All human beings are born with the capacity to be mentally healthy, at peace and happy. This capacity for wellness is never lost, it just gets forgotten or 'lost sight of.' I help people uncover the key factors interfering with their wellbeing. I have experience helping people alleviate symptoms of Depression, Grief and Loss, Anxiety, Addictions and many other concerns. Additionally, I help people create Harmonious Relationships, regain Self Esteem, reduce or eliminate Daily Stress and live with Ease and Purpose. My services include both Mental Health Counseling, Personal Coaching and Coaching for Entrepreneurs.
All human beings are born with the capacity to be mentally healthy, at peace and happy. This capacity for wellness is never lost, it just gets forgotten or 'lost sight of.' I help people uncover the key factors interfering with their wellbeing. I have experience helping people alleviate symptoms of Depression, Grief and Loss, Anxiety, Addictions and many other concerns. Additionally, I help people create Harmonious Relationships, regain Self Esteem, reduce or eliminate Daily Stress and live with Ease and Purpose. My services include both Mental Health Counseling, Personal Coaching and Coaching for Entrepreneurs.
People who seem to have it together often feel stuck, exhausted, or disconnected inside. If you’re navigating complicated relationships, worn down by work stress, or feeling stuck in perfectionism, you’re not alone. We can work on setting boundaries, managing burnout, and finding ways to feel more like yourself. I also support kids and teens who need a steady, calm space to work through big feelings or tough transitions. Therapy with me is collaborative and grounded in curiosity rather than judgment. Together we slow things down to notice patterns, understand what’s underneath the stress, and try new ways of responding.
People who seem to have it together often feel stuck, exhausted, or disconnected inside. If you’re navigating complicated relationships, worn down by work stress, or feeling stuck in perfectionism, you’re not alone. We can work on setting boundaries, managing burnout, and finding ways to feel more like yourself. I also support kids and teens who need a steady, calm space to work through big feelings or tough transitions. Therapy with me is collaborative and grounded in curiosity rather than judgment. Together we slow things down to notice patterns, understand what’s underneath the stress, and try new ways of responding.
Currently accepting clients for evening appointments!
I believe in the power of storytelling. If you are a person who wants someone to listen to your journey, a person who wants to rewrite their own narrative, or somewhere in between, I hope we can work together! Currently, I work with adults, adolescents (15+), families, and couples. I have special interests in relationship issues, family conflict, sex, and exploring identity. I work from a person centered, strengths based lens that centers clients as experts in their own lived experience. I seek to prioritize trust and understanding in the therapeutic relationship.
Currently accepting clients for evening appointments!
I believe in the power of storytelling. If you are a person who wants someone to listen to your journey, a person who wants to rewrite their own narrative, or somewhere in between, I hope we can work together! Currently, I work with adults, adolescents (15+), families, and couples. I have special interests in relationship issues, family conflict, sex, and exploring identity. I work from a person centered, strengths based lens that centers clients as experts in their own lived experience. I seek to prioritize trust and understanding in the therapeutic relationship.
Overwhelmed by relentless self-criticism, burnout, or feeling stuck trying to live up to impossible standards? Maybe you’re navigating anxiety, neurodivergence, or relational trauma & feel stuck or disconnected. You want to break free from people-pleasing, perfectionism, & exhaustion to build a life that feels true to you - on your terms & at your pace. Therapy can help you untangle from these patterns, heal your inner parts with compassion, & build a life that feels authentic and aligned with what truly matters to you.
Overwhelmed by relentless self-criticism, burnout, or feeling stuck trying to live up to impossible standards? Maybe you’re navigating anxiety, neurodivergence, or relational trauma & feel stuck or disconnected. You want to break free from people-pleasing, perfectionism, & exhaustion to build a life that feels true to you - on your terms & at your pace. Therapy can help you untangle from these patterns, heal your inner parts with compassion, & build a life that feels authentic and aligned with what truly matters to you.
I consider it an honor to be allowed entry into someone's life as a therapist. People come to me when some suffering or limitation has opened them up enough to ask a perfect stranger for help. My hope is to provide a safe and respectful place for them to begin to look at the various strands of their lives and stories. Then, as we unravel past and present contributions to the fabric of their lives, we can examine these threads and, with new understanding, weave them back together into a new tapestry which includes fresh possibilities.
I consider it an honor to be allowed entry into someone's life as a therapist. People come to me when some suffering or limitation has opened them up enough to ask a perfect stranger for help. My hope is to provide a safe and respectful place for them to begin to look at the various strands of their lives and stories. Then, as we unravel past and present contributions to the fabric of their lives, we can examine these threads and, with new understanding, weave them back together into a new tapestry which includes fresh possibilities.
Relationships are complicated. Life is complicated. And most of us are doing the best we can without a guidebook. My goal is to help you unpack what you’ve been carrying, understand the patterns shaping your life, and find clarity in the chaos.
Here, you get to show up as your whole self, no code-switching, no masking, no shrinking. I’m a therapist who truly sees people, and I take that responsibility seriously. For the last 10 years, I’ve helped clients move through overwhelming moments with honesty, strategy, and compassion. Whether you’re here for yourself or supporting someone you care about, I’m in your corner.
Relationships are complicated. Life is complicated. And most of us are doing the best we can without a guidebook. My goal is to help you unpack what you’ve been carrying, understand the patterns shaping your life, and find clarity in the chaos.
Here, you get to show up as your whole self, no code-switching, no masking, no shrinking. I’m a therapist who truly sees people, and I take that responsibility seriously. For the last 10 years, I’ve helped clients move through overwhelming moments with honesty, strategy, and compassion. Whether you’re here for yourself or supporting someone you care about, I’m in your corner.
When working with neurodivergent, LGBTQIA+, and young adult clients, I don't shy away from those who struggle with traditional power dynamics. I embrace clients’ need for their autonomy to be respected and honored in our sessions. I have a genuine curiosity to learn about others’ experiences, and a desire to co-create with my clients what our sessions will look and feel like. I enjoy working with older teens and adults who are struggling to find their identity, those who have experienced trauma or attachment disruptions, and autistic clients - particularly those with PDA traits.
When working with neurodivergent, LGBTQIA+, and young adult clients, I don't shy away from those who struggle with traditional power dynamics. I embrace clients’ need for their autonomy to be respected and honored in our sessions. I have a genuine curiosity to learn about others’ experiences, and a desire to co-create with my clients what our sessions will look and feel like. I enjoy working with older teens and adults who are struggling to find their identity, those who have experienced trauma or attachment disruptions, and autistic clients - particularly those with PDA traits.
While healing is a process that unfolds over time, relief from distress is often more within reach than people first realize. I want to offer my support as you refine your experience of yourself, and of being in the world. There are as many models to explain how people change as there are therapists, and I see my role as helping you to craft a model that leverages your existing strengths and insight. Above all, my goal is to inspire confidence that health is possible and to provide encouragement as you generate the movement that propels you, your relationship, or your family, forward into health.
While healing is a process that unfolds over time, relief from distress is often more within reach than people first realize. I want to offer my support as you refine your experience of yourself, and of being in the world. There are as many models to explain how people change as there are therapists, and I see my role as helping you to craft a model that leverages your existing strengths and insight. Above all, my goal is to inspire confidence that health is possible and to provide encouragement as you generate the movement that propels you, your relationship, or your family, forward into health.
Do you ever feel anxious, upset, or stuck without the right words to explain what you’re going through? Have you wanted to find a way to express and communicate what’s inside in a way that feels authentic to you and at the same time feel understood? I’m passionate about helping teens, adults, and parents feel seen, supported, and empowered to live full and joyful lives. I've been doing this work for 13 years and I specialize in working with neurodivergent clients (particularly late identified), as well as people navigating anxiety, perfectionism and self-esteem challenges.
Do you ever feel anxious, upset, or stuck without the right words to explain what you’re going through? Have you wanted to find a way to express and communicate what’s inside in a way that feels authentic to you and at the same time feel understood? I’m passionate about helping teens, adults, and parents feel seen, supported, and empowered to live full and joyful lives. I've been doing this work for 13 years and I specialize in working with neurodivergent clients (particularly late identified), as well as people navigating anxiety, perfectionism and self-esteem challenges.
Sometimes we get stuck in repeating emotional or relational patterns despite self-awareness and effort. We may struggle with closeness, trust, or emotional safety, and shut down, people-please, or feel overwhelmed when an old wound is activated. Some of us have a history of trauma or attachment injuries, sometimes complex, and/or with dissociation, that makes everything more complicated. This can lead to a place of feeling lost, hopeless, or deeply misunderstood. You don't have to try to manage on your own anymore. I would love to be a reliable and steady companion in your healing.
Sometimes we get stuck in repeating emotional or relational patterns despite self-awareness and effort. We may struggle with closeness, trust, or emotional safety, and shut down, people-please, or feel overwhelmed when an old wound is activated. Some of us have a history of trauma or attachment injuries, sometimes complex, and/or with dissociation, that makes everything more complicated. This can lead to a place of feeling lost, hopeless, or deeply misunderstood. You don't have to try to manage on your own anymore. I would love to be a reliable and steady companion in your healing.
All people who prioritize their mental health flourish with access to effective treatment, supportive services, and communities that are inclusive and welcoming. Whole-person wellness starts at PMMH. We consider each person in their entirety; integrating treatment, care and resources which support a healthy mind, body, and spirit. We encourage each person to define their life goals— physical, mental, emotional, spiritual, social, vocational, and interpersonal—and we assist to achieve them. Our approach assists people in leading full lives with a focus on overall health and well-being.
All people who prioritize their mental health flourish with access to effective treatment, supportive services, and communities that are inclusive and welcoming. Whole-person wellness starts at PMMH. We consider each person in their entirety; integrating treatment, care and resources which support a healthy mind, body, and spirit. We encourage each person to define their life goals— physical, mental, emotional, spiritual, social, vocational, and interpersonal—and we assist to achieve them. Our approach assists people in leading full lives with a focus on overall health and well-being.
As someone who’s recovered from PTSD myself, I know healing is possible. I’ve found that shifting how we relate to triggers can make a big difference. Instead of avoiding them, I see triggers as messengers. An invitation to explore what’s going on beneath the surface. Our symptoms are a form of communication; they’re intelligent and show up for a reason. When we listen with curiosity, they can guide us toward the root of our suffering.
As someone who’s recovered from PTSD myself, I know healing is possible. I’ve found that shifting how we relate to triggers can make a big difference. Instead of avoiding them, I see triggers as messengers. An invitation to explore what’s going on beneath the surface. Our symptoms are a form of communication; they’re intelligent and show up for a reason. When we listen with curiosity, they can guide us toward the root of our suffering.
Life is wild & precious. Crystal is taking EMDR & EFCT clients ONLY to empower you to live your goals and be aligned in your values and purpose. Please contact via email. The EMDR approach guides you through an 8 phase treatment. After determining which memories to target, you hold aspects of that event, internal associations arise and you process the memory & disturbing feelings. The meaning of painful event(s) transforms on an emotional, cognitive & spiritual level. Crystal is also gifted in couples work (EFCT), helping you understand love systemically, emotions & attachment needs, control negative patterns & shape positive bonds.
Life is wild & precious. Crystal is taking EMDR & EFCT clients ONLY to empower you to live your goals and be aligned in your values and purpose. Please contact via email. The EMDR approach guides you through an 8 phase treatment. After determining which memories to target, you hold aspects of that event, internal associations arise and you process the memory & disturbing feelings. The meaning of painful event(s) transforms on an emotional, cognitive & spiritual level. Crystal is also gifted in couples work (EFCT), helping you understand love systemically, emotions & attachment needs, control negative patterns & shape positive bonds.
Since 2010, I have offered a supportive and reflective approach to psychotherapy with individuals, couples, and families. I use your values, insights, and goals to guide treatment. Whether online or in person, I help you explore emotions, symptoms, and struggles at a pace that is challenging but not overwhelming. My approach combines techniques from attachment theory, Jungian analysis, behavioral modalities, and somatic processing.
I also offer I offer consultation for therapists seeking a personalized, depth-oriented approach that integrates Jungian, psychodynamic, and phenomenological frameworks.
Since 2010, I have offered a supportive and reflective approach to psychotherapy with individuals, couples, and families. I use your values, insights, and goals to guide treatment. Whether online or in person, I help you explore emotions, symptoms, and struggles at a pace that is challenging but not overwhelming. My approach combines techniques from attachment theory, Jungian analysis, behavioral modalities, and somatic processing.
I also offer I offer consultation for therapists seeking a personalized, depth-oriented approach that integrates Jungian, psychodynamic, and phenomenological frameworks.
I specialize in helping individuals navigate some of life’s difficult transitions and experiences. Whether you're a young adult grappling with relationship challenges, dealing with life transitions as you age, an individual navigating grief or loss, or someone dealing with aging or chronic health conditions, I offer a supportive, flexible space for healing and growth. I also have experience working with Veterans and caregivers facing the unique stresses of their roles. My practice is a place where you are encouraged to show up as your true self, share your story, and explore your emotions without fear of judgment.
I specialize in helping individuals navigate some of life’s difficult transitions and experiences. Whether you're a young adult grappling with relationship challenges, dealing with life transitions as you age, an individual navigating grief or loss, or someone dealing with aging or chronic health conditions, I offer a supportive, flexible space for healing and growth. I also have experience working with Veterans and caregivers facing the unique stresses of their roles. My practice is a place where you are encouraged to show up as your true self, share your story, and explore your emotions without fear of judgment.
I'm Ellen - a licensed clinical Social Worker. Through my social work background, I help clients navigate the ways that our current environment impacts mental health. We will learn and practice skills to help 'ride the wave' of emotional highs and lows and debrief relationships, situations, or stressors currently affecting your life. I utilize several modalities, including Acceptance and Commitment Therapy (ACT), Somatic Therapy, Internal Family Systems (IFS), and EMDR and we can dip into any of them at any time! Together, we can help you be better connected to yourself and live a life you're excited to be in!
I'm Ellen - a licensed clinical Social Worker. Through my social work background, I help clients navigate the ways that our current environment impacts mental health. We will learn and practice skills to help 'ride the wave' of emotional highs and lows and debrief relationships, situations, or stressors currently affecting your life. I utilize several modalities, including Acceptance and Commitment Therapy (ACT), Somatic Therapy, Internal Family Systems (IFS), and EMDR and we can dip into any of them at any time! Together, we can help you be better connected to yourself and live a life you're excited to be in!
See more therapy options for 55406
How does your Therapist compare?
Number of Therapists in 55406
200+
Average cost per session
$175
Therapists in 55406 who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 89% | Depression |
| 81% | Relationship Issues |
| 79% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 86% | BlueCross and BlueShield |
| 73% | Aetna |
| 68% | HealthPartners of MN and WI |
How Therapists in 55406 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 78% | Female | |
| 17% | Male | |
| 5% | Non-Binary |