Therapists in 55406
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Sarah Newberry Donovan
Counselor, MA, LPCC, MT-BC
Verified
Verified
You may be feeling overwhelmed, groundless, sad, confused. You need a safe space to unpack and process at a pace that feels right for you. I will always respect your boundaries and limits while also inviting you to dig deeper to better understand yourself and others. You will be listened to and supported as we work together to achieve your goals for wellbeing and for positive connections with others. I strive to work from a place of affirming all identities, including a committment to HAES and body liberation.

Amy Hertle
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I am a Licensed Independent Clinical Social Worker specializing in helping people who want to improve their life and relationships. I work with individuals, couples and families experiencing problems and seeking change.
The process of change will be unique to your situation and will begin by defining your problem, discussing your thoughts and feelings, understanding the origin of the difficulty and developing new skills to address and manage painful emotions, and resolve depression and anxiety. Who you are as a person will help to determine the ways in which you will change your life.
Waitlist for new clients

Xavier Schmitz
Clinical Social Work/Therapist, MS, MSW, LICSW
Verified
Verified
Whether you’re a nature lover or nature avoider, love to move your body or can’t stand to break a sweat, this therapy is for you. With today’s stressors, we all need nature more than ever. Take your therapy outdoors and gain the benefits of moving your eyes off the screen, engaging your senses, and really feeling your body in nature...all while addressing your personal goals.

Stacy M. Husebo
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
Life brings challenges for us all! I offer a person-centered therapeutic experience that is deliberate, supportive, and empowers you to change and grow in intentional and meaningful ways. Change happens when we become aware of and act upon patterns in our lives that limit us. I will support you in pursuing satisfying relationships, work, and overcoming obstacles and difficulties. We will work through grief, loss, inner conflicts, life challenges and difficulty in relationships. Changing our lives takes courage and unfolds in the context of a nourishing and accepting environment where one can explore new possibilities for their life.

John Rogers
Counselor, MA, LPCC
Verified
2 Endorsed
Verified
2 Endorsed
I work from a non-judgmental, non-shaming, non-pathologizing perspective. My role is to help clients understand, heal and/or transcend underlying and often unconscious patterns that manifest as addiction, anxiety, depression and so many other complex ways our lives get stuck, stagnate and lose vitality. I am certified in NeuroAffective Relational Model (NARM), which is a globally recognized modality for resolving Complex Post Traumatic Stress Disorder (C-PTSD). Through our work together, clients report feeling more ease, freedom and energy to pursue a life that allows stuck energy to move toward growth, wholeness and fulfillment.

Sandra S Smith-Hanen
Psychologist, EdD, LP
Verified
Verified
Psychotherapy is a collaborative treatment based on the relationship between you and Dr. Sandra Smith-Hanen. Dr. Sandra will help you to navigate life’s challenges in a supportive environment. It is her goal to help you to verbalize openly in a nonjudgmental atmosphere. Together you will work collaboratively to determine, adapt and develop a new mindset and behavioral actions to help you develop the needs and goals you want.

Meghan Emma Wilson
Clinical Social Work/Therapist, LICSW
Verified
Verified
Maybe you have a sense of what life could be like if you were truly expressing yourself without fear or shame. Maybe you haven’t even let yourself dream about what that could look like—just yet. Maybe there are barriers in the way and you don’t know how to navigate through them. This is where I can be of help. I work with creative folks to more fully embrace their identities and better understand how their past impacts their present moment. I focus on social identity development, (ie gender, sexuality, etc) and sex therapy through a trauma-informed lens. Let’s work together so that you can cultivate a life that celebrates you!

Mary White Counseling & Coaching
Counselor, MA, LPCC
Verified
2 Endorsed
Verified
2 Endorsed
All human beings are born with the capacity to be mentally healthy, at peace and happy. This capacity for wellness is never lost, it just gets forgotten or 'lost sight of.' I help people uncover the keys factors interfering with their wellbeing. I have experience helping alleviate symptoms of Depression, Grief and Loss, Anxiety, Addictions and many other concerns. Additionally, I help people create Harmonious Relationships, regain Self Esteem, reduce or eliminate Daily Stress and live with Ease and Purpose. My services include both Mental Health Counseling, Personal Coaching and Coaching for Entrepreneurs.

Dr. Bill E Forisha
Psychologist, PhD, LP(MN), LMFT(WA
Verified
Verified
I have been teaching graduate students and providing clinical supervision in psychology and/or couples and family therapy on a full-time basis for over 40 years. While doing so, I maintained my own part-time clinical practice, offering help to individuals, couples, and families experiencing anxiety and/or depression and other complex feelings related to both normal (yet painful and often unbearable) life transitions as well as to more unusual events or developments such as extra-marital affairs, divorce, domestic violence, ambiguous losses, and underachievement of adolescents and young adults.

Linda Valerian
Counselor, MA, LPCC, CCTP, CBSEP
Verified
Verified
For many of us, living fully in the present moment is hard to do when pain from the past forces itself into our daily lives. That pain can come from past abuse or neglect, rejection, disappointment, grief, a serious medical condition, feeling different or never fitting in, losses that may accompany aging or other life transitions, or the accumulated assaults of racism, sexism, homophobia or any other "ism". My goal as an EMDR-trained, Certified Clinical Trauma Professional is to work together with you to help you learn to live more fully in the present moment, free from the pain of the past.

Elizabeth Volkman
Counselor, MA, LPCC, LADC
Verified
1 Endorsed
Verified
1 Endorsed
I believe that understanding, accepting, and committing to our values is an integral part of recovery and creating a meaningful life. I aim to provide tools and support that allow individuals to resolve their past and thrive in the present. My professional experience and training is focused on providing advocacy and guidance for adults seeking management and relief from PTSD, substance use concerns, mood and anxiety disorders, and personality disorders.

Minneapolis Nature-Based Therapy
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
Taking therapy outside into nature allows access to powerful resources to help you address your goals, increase emotional and physical well-being and promote healing and resilience. In this practice my colleagues and I meet outside year-round in the South Minneapolis area, walking along the creek or river, sitting under a favorite pine tree or on a bench by the lake, with the option of telehealth when the weather is unsafe or just too cold. My style is supportive, warm, playful and experiential. We can address attachment difficulties, emotional and behavioral regulation, stress, anxiety, depression, grief and trauma.

Calvin Hauer
Marriage & Family Therapist, MA, LMFT
Verified
Verified
When I think about my ideal clients, I think about all the folks I used to serve as a sex educator. Having spent the past 10 years in sex education, I believe that many of us carry cultural stigma due to sex negative ideals perpetrated by our society. As a therapist I specialize in working with: Kinky clients, non-monogamous clients, clients that work within the sex industry, and clients that are figuring out their sexuality. My ideal clients are looking for a therapist that is affirming of their relationship with sexuality and who will not shame you for your sexual identity.

Therapy Uprising
Marriage & Family Therapist, LMFT
Verified
Verified
Making change and asking for help can be one of the hardest things to do. I’m Jenna (She/Her), and my work focuses on building connection and holding a safe space for clients to feel the full range of their experiences. Finding comfort in the uncomfortable, we can change old patterns that don’t serve us anymore, communicate our needs, and cultivate social justice and joy. I am here to celebrate and support your unique passions, and to learn from you what matters most in your life. I work with clients to build resilience and self-esteem, reduce stress, heal from trauma, and achieve greater self-awareness.

Mark W Smith
Clinical Social Work/Therapist, LICSW
Verified
Verified
I enjoy seeing a wide variety of clients as I am able to offer them some unique perspectives to improve and change their current situation. It is my hope that our work together will challenge you to grow in ways you imagined and in some you do not. I have been a pastor in the Lutheran church and that gives me some unique abilities to help you utilize your faith as a strength. Although faith is not a prerequisite to counseling, I offer faith based counseling for those who have spirituality as one of their resources. I also see the value of animals in the lives of my clients and we offer a pet friendly environment.

Eleanor Croce
Marriage & Family Therapist, MA, LMFT, EMDR
Verified
2 Endorsed
Verified
2 Endorsed
My therapeutic style is authentic, nonjudgmental, and laid back. I believe all humans should be treated with respect and kindness, and understand all people are seeking understanding and acceptance. I attempt to personalize my therapeutic approach to match the unique needs of you and your life.
Not accepting new clients

Eli Z Wright
Licensed Professional Clinical Counselor, MA, LPCC, LADC, CAS
Verified
Verified
My primary focus is on building a strong therapeutic relationship so that you can feel valued and respected. I believe that people are experts in their own lives. We will use a non-pathologizing, collaborative, curiosity-based approach. I regard therapy as a sacred space. A session is your creative space to develop your preferred story.

Dr. Margaret Houston
Marriage & Family Therapist, DMFT, LMFT
Verified
Verified
While I am not a RPT (registered play therapist), I have completed many play therapy trainings. I have experience working with children on the Autism Spectrum as well as young adults. I believe in a holistic approach, one that includes experiential and mindfulness interventions.

Ellie Biglow Anderson
Marriage & Family Therapist, LMFT, MA
Verified
Verified
I believe strongly in the power of human resilience and believe our relationships are a key factor in this. As a marriage and family therapist, I enjoy working with adults, couples and families. I have experience working in a treatment setting for chemical dependency and complex trauma, where I gained experience in using somatic approaches such as EMDR Accelerated Resolution Therapy and inner child work to help individuals overcome childhood wounds to be more present and functional in their current lives and relationships. I am also an AAMFT approved supervisor and with current openings for individual, dyad or group supervision.

Erica Wickoda
Clinical Social Work/Therapist, MSW, LGSW, LICSW
Verified
Verified
Are you looking for a safe, supportive space to explore your experiences and meet your goals? Are you feeling low, anxious, on edge, or having a hard time after something traumatic happened? I meet you where you are with compassion and warmth, helping you make sense of your unique story and providing support as you face life’s challenges. My framework is intersectional, anti-racist, and feminist. I work with you to co-create a healing environment that supports your growth and helps you thrive.
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How can I find a therapist in 55406?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.