Therapists in 55401

If you are seeking specialized help with a sexual problem for yourself or for your relationship, you have come to the right place. Common concerns include low/high sexual desire, problems with erections, ejaculation, painful sex, and sexual addiction. LGBT clients are a regular and welcome part of Mary's practice, though most clients identify as straight. Mary E. Woodward, MA, LP, CST is a Psychologist and AASECT Certified Sex Therapist with over 28 years of experience in general therapy as well as sex and couples therapy. She has had therapy experience in medical settings, crisis centers, mental health clinics and in

A trusting therapeutic relationship is the beginning of positive change. With time and effort, you can begin to look at concerns and feelings like shame, loneliness, anger, fear, and sadness that may have brought you to therapy in the first place. The theories I use to guide my practice are cognitive behavioral theory and attachment theory. Awareness of thoughts and feelings makes positive behavioral changes possible. Developing a trusting therapeutic relationship leads to opportunities to grow while strengthening your relationships and your sense of self. I look forward to beginning this exciting and fulfilling work with you!

HOPE amid challenges. You've come here looking for hope and have taken the first step toward making changes in your life. I believe you possess a powerful innate source of strength and resilience. This resilience enables you to grow beyond where you are today, heal relationships and change the quality and path of your life. I work with individuals who are bright, motivated people facing challenges with stress, anxiety, depression or dissatisfaction in their relationships. I also work with couples who recognize their relationship deserves more time and attention and who are motivated to seek change.

I believe the most important benefits of therapy are relief from painful feelings, a deeper self understanding, and confidence to pursue positive change and growth. Whether you are looking to gain insight into life-long patterns or simply need help with a current specific issue, my goal is to help you gain a deeper sense of peace and satisfaction with your life.

We all have times when we run out of ideas about how to deal with problems in our lives. It can help to involve a new set of eyes and ears to see things from a different angle. We work to gain new skills and insights, and tap into our forgotten strengths, to create independence and lasting positive change. We look at the rigid and unhelpful patterns we have, and work together to form new ways of thinking and doing. While this process unfolds you are free to be your authentic self, without feeling judgment, powerlessness, or shame, in a safe and trusting atmosphere.

It's been a hell of a couple years, hasn't it? If you're finding yourself struggling in your personal relationships or feeling down, unmotivated, anxious, fearful ON TOP of the the stress and anxiety that these last couple of years has brought, I have good news for you. 1. You are not alone. 2. I can help. You absolutely can experience more happiness and fulfillment in your life. And you deserve to as well.

I strive to listen carefully, see people fully, and create welcoming, inclusive spaces and relationships that support healing and wellness. I view a warm and empathic therapeutic relationship as a primary agent of change. I believe that people’s strengths and struggles reflect their identities and the relationships, communities, and systems they are nested in and impacted by. I see therapy as one way to facilitate or rekindle a client’s natural ability to thrive, heal, and have a more connected, empowered, fulfilling life.

I believe the problems we experience in living are woven into the fabric of our lives and rooted in enduring patterns of thinking, feeling, and relating to others. These problems develop in relationship to others over the course of our lives. And it is in relationship—a relationship in which the attentive presence of another is truly and deeply felt—that these problems can be healed. In an atmosphere of curiosity and acceptance, we will work together to deepen your awareness and understanding of your needs, desires, and patterns of relating so you may experience greater freedom and fulfillment in your life.

- Licensed Mental Health Professional- OCD and Anxiety Disorders - Mood and Personality Disorders - Anger Management - Adult Treatment - Individual and Group Facilitation Work within clinic and in clients' own environment, in the field where individuals with anxiety disorders are exposed to and learn to diffuse stressful situations. Highly skilled solutions oriented mental health therapist dedicated to providing responsible care and implementing effective treatment to adults experiencing distressful anxiety disorders. Effective motivator with inherent ability to build trust and guide clients through interventions that involve In Vivo exposure - usually on a graduated basis, starting with tolerable levels of exposure and progressing through agreed, increasing levels of challenge.

Sometimes life can feel like road construction - traffic, roadblocks & detours. And feeling lost in all of life's twists, turns & dead ends can be draining. My work begins by joining in the passenger seat & figuring out together how to navigate thru the construction of life. I realize it can feel daunting to begin therapy. My approach is to be curious, collaborative & encouraging to ensure you feel heard, accepted & supported. If seeking contentment & peace in the midst of road construction, let's work together to begin a more fulfilling route.

Hi, I'm Adam. Therapist shopping can be difficult! Some general info about me: I have a psychodynamic orientation (which means I believe that the relationship between the therapist and you is an important part of the process). My work is informed by buddhist ideas (i.e., most suffering comes from attachment to something). I like to use humor and poetry in therapy. In the end, I believe we need to feel some sense of connection with the person we are working with, so I encourage you to "shop" until you find the person who feels right to you.

ACCEPTING NEW CLIENTS . The Shani Project is a group practice meaning we have multiple therapist. (see pictures below or visit our website) We understand that choosing to come to therapy is a brave step and the first step in your personal healing journey. We listen with open ears, an open heart, and are slow to speak. It is important that you have the opportunity to be heard and tell your story. Therapy is a partnership and we at The Shani Project are your partner. We focus on validation and empowerment, through a non-jugdemental approach. In addition we use motivational speaking to inspire you to take charge and own your story.

When life feels painful, lonely, challenging, stressful or out of control, therapy can help. For some, unhealthy patterns of behavior, experiences of anxiety and depression, lack of connection, addictive tendencies, family tensions have made life feel like a daily struggle. My job is to help you navigate the territory of challenges and distress while discovering worthiness and healthy self regard. I've learned through my own personal work and in my 40 years of work as a therapist many effective ways to help you and/or your loved ones get to a better place emotionally and in your daily lives.

Erin is a Licensed Marriage and Family Therapist in Minnesota. She completed her undergraduate work at the University of North Dakota. While working as a Crisis Counselor, Erin earned a Masters Degree in Professional Counseling and Marriage and Family Therapy from the Minnesota School of Professional Psychology at Argosy University. Erin is also a Registered Play Therapist and a Certified PREPARE/ENRICH Counselor (Relationship Counseling). She is a member of the American Association for Play Therapy and American Association for Marriage and Family Therapy. Erin works with children, adolescents, adults, couples, families, and groups dealing with various life changes.

You are feeling lost in your relationship, career or as a parent. You long to feel less stuck and maybe even find your way back to happy again. You have a brain that will not shut off or quiet down. You hear a lot from others that you are too hard on yourself, but don't know how to change that, and then beat up on yourself more because you cannot. Whether it is one or several of the above, there is hope.

Working with a spirit of solidarity and using an insight oriented approach I help adults of all backgrounds gain insight, build confidence, and make meaningful life changes. My areas of expertise include anxiety, depression, grief, trauma, abuse, relationship conflict, and relapse prevention. I strive to create an atmosphere of trust and comfort and to establish a strong therapeutic alliance. I have a keen awareness of diversity and multicultural issues, and the ability to work comfortably and respectfully with clients regardless of race, ethnicity, gender, and sexual orientation.