Therapists in 55400
I focus on improving life balance. Learning when to pause and enjoy the moment, rather than what you did or didn’t do, or where you need to be or what you need to do next. People tend to let their past, patterns, or habits determine their present and future. I help you find a way to roll with the waves of life and gain resiliency, while riding life’s unpredictable storms. There is no way of being fully prepared for the unexpected, but there are skills and tools for managing the storms. I look to help people find a new way to move forward in life rather than trying to anchor down in the storm. Tides will change and waters can calm.
I focus on improving life balance. Learning when to pause and enjoy the moment, rather than what you did or didn’t do, or where you need to be or what you need to do next. People tend to let their past, patterns, or habits determine their present and future. I help you find a way to roll with the waves of life and gain resiliency, while riding life’s unpredictable storms. There is no way of being fully prepared for the unexpected, but there are skills and tools for managing the storms. I look to help people find a new way to move forward in life rather than trying to anchor down in the storm. Tides will change and waters can calm.
Are you exhausted from managing your emotions all day? Planning around triggers. Replaying conversations. Feeling overstimulated, reactive, or completely shut down. You may hold it together in some areas and unravel in others. Maybe you understand your patterns logically, but in the moment a part of you takes over and responds before you can think. You want to respond differently in the moment so your relationships and life feel more secure rather than chaotic.
Are you exhausted from managing your emotions all day? Planning around triggers. Replaying conversations. Feeling overstimulated, reactive, or completely shut down. You may hold it together in some areas and unravel in others. Maybe you understand your patterns logically, but in the moment a part of you takes over and responds before you can think. You want to respond differently in the moment so your relationships and life feel more secure rather than chaotic.
I am a licensed independent clinical social worker. I have earned a PhD in Human and Social Sciences. I currently reside in Florida and enjoy a sunny lifestyle. I have 17 years of experience working in a therapeutic role with clients and their partners.
I am a licensed independent clinical social worker. I have earned a PhD in Human and Social Sciences. I currently reside in Florida and enjoy a sunny lifestyle. I have 17 years of experience working in a therapeutic role with clients and their partners.
Trauma-based approach, PTSD, Christian Counseling, EMDR, DBT, and CBT offered for individual and couples. As you begin your search for a therapist, please remember to put yourself first and trust that you are worth it! Sometimes it can be easy to bypass ourselves and continue to put others first only to find emptiness staring back at us in the mirror. Let’s work together to find out who you really are and start “showing up” for yourself like you do others. Let’s build confidence and motivation to meet your goals and finally feel at peace in life again. One step at a time remembering that you are not alone in this journey.
Trauma-based approach, PTSD, Christian Counseling, EMDR, DBT, and CBT offered for individual and couples. As you begin your search for a therapist, please remember to put yourself first and trust that you are worth it! Sometimes it can be easy to bypass ourselves and continue to put others first only to find emptiness staring back at us in the mirror. Let’s work together to find out who you really are and start “showing up” for yourself like you do others. Let’s build confidence and motivation to meet your goals and finally feel at peace in life again. One step at a time remembering that you are not alone in this journey.
Whether you're dealing with stress, anxiety, past trauma, or relationship struggles, you don’t have to face it alone. Therapy offers a safe space to process your experiences, gain clarity, and build effective coping skills. Together, we’ll work to help you break free from negative cycles, strengthen your relationships, and regain a sense of control and balance in your life.
Whether you're dealing with stress, anxiety, past trauma, or relationship struggles, you don’t have to face it alone. Therapy offers a safe space to process your experiences, gain clarity, and build effective coping skills. Together, we’ll work to help you break free from negative cycles, strengthen your relationships, and regain a sense of control and balance in your life.
For over forty years I've helped people heal their emotional wounds. If you grew up in a dysfunctional family, the traumatic effects of that environment, such as anxiety, depression, anger, and relationship problems, are with you to this day. To have the fully functioning life you want, it is essential to recover from the neglect, abuse, and lack of parental attunement from which you may have suffered in your early years. I'll collaborate with you to help you understand how your past affects your present, and how you can make the changes you need to improve your life and relationships.
For over forty years I've helped people heal their emotional wounds. If you grew up in a dysfunctional family, the traumatic effects of that environment, such as anxiety, depression, anger, and relationship problems, are with you to this day. To have the fully functioning life you want, it is essential to recover from the neglect, abuse, and lack of parental attunement from which you may have suffered in your early years. I'll collaborate with you to help you understand how your past affects your present, and how you can make the changes you need to improve your life and relationships.
Tarah Groettum At Bears Counseling PLLC (Autism)
Counselor, MSEd, LPCC, CAS, PACC, TFCBT
2 Endorsed
Online Only
As a professional, autistic individual, and parent of three autistic children, I bring both personal and professional insight to my work. With specialized training in autism, foster and kinship care, and Fetal Alcohol Spectrum Disorders (FASD), I offer empathetic, informed support. My lived experience allows me to connect authentically with clients and guide them to the resources they need to thrive. This insight allows me to not only relate authentically to my clients, but also to guide them toward the resources and referrals necessary to help them thrive.
As a professional, autistic individual, and parent of three autistic children, I bring both personal and professional insight to my work. With specialized training in autism, foster and kinship care, and Fetal Alcohol Spectrum Disorders (FASD), I offer empathetic, informed support. My lived experience allows me to connect authentically with clients and guide them to the resources they need to thrive. This insight allows me to not only relate authentically to my clients, but also to guide them toward the resources and referrals necessary to help them thrive.
Embrace your life story in order to support change that directs you toward growth and a meaningful life. I work to educate and challenge individuals as they make present moment choices that fit their individual life needs. Get strong to stay strong!
Embrace your life story in order to support change that directs you toward growth and a meaningful life. I work to educate and challenge individuals as they make present moment choices that fit their individual life needs. Get strong to stay strong!
If you find that you're struggling to manage life's stressors on your own, I'm glad you're taking the first step to seek a therapist who meets your needs. Just as every client is unique, therapists are as well, so finding the right fit is crucial for making progress. If you’re dealing with issues like trauma, anxiety, depression, or OCD, I would welcome the opportunity to connect with you for a brief phone conversation. This way, we can determine if we would be a good match to help you achieve your goals!
If you find that you're struggling to manage life's stressors on your own, I'm glad you're taking the first step to seek a therapist who meets your needs. Just as every client is unique, therapists are as well, so finding the right fit is crucial for making progress. If you’re dealing with issues like trauma, anxiety, depression, or OCD, I would welcome the opportunity to connect with you for a brief phone conversation. This way, we can determine if we would be a good match to help you achieve your goals!
Are you feeling overwhelmed, stuck, or unsure about how to feel better? Individual therapy can help you reduce painful emotions, learn to recognize and change unhealthy behaviors, and improve your relationships. My name is Jaime Voss and I am a licensed clinical psychologist at Fortitude Psychology, LLC in Madison, WI. I provide online therapy services to individuals who are ready to make significant changes in their lives. I believe people are incredibly resilient in the face of adversity. My goal is to help you grow and thrive as you create a more fulfilling and meaningful life.
Are you feeling overwhelmed, stuck, or unsure about how to feel better? Individual therapy can help you reduce painful emotions, learn to recognize and change unhealthy behaviors, and improve your relationships. My name is Jaime Voss and I am a licensed clinical psychologist at Fortitude Psychology, LLC in Madison, WI. I provide online therapy services to individuals who are ready to make significant changes in their lives. I believe people are incredibly resilient in the face of adversity. My goal is to help you grow and thrive as you create a more fulfilling and meaningful life.
My ideal clients are adults and adolescents who want to accelerate their healing and feel empowered to achieve their dreams. My passion is in serving individuals who are affected by trauma, anxiety, depression, chronic stress & issues in relationships, college/career, caregiving, or illness. I specialize in providing trauma-informed, gender-affirming, and culturally responsive therapeutic services to individuals who have experienced traumatic and/or stressful life experiences and who want to heal their pain and feel empowered.
My ideal clients are adults and adolescents who want to accelerate their healing and feel empowered to achieve their dreams. My passion is in serving individuals who are affected by trauma, anxiety, depression, chronic stress & issues in relationships, college/career, caregiving, or illness. I specialize in providing trauma-informed, gender-affirming, and culturally responsive therapeutic services to individuals who have experienced traumatic and/or stressful life experiences and who want to heal their pain and feel empowered.
Exhausted. Overwhelmed. Defeated. Do you feel like the world is slowly closing in on you as you attempt to process a recent loss, a life changing situation, or the accumulating transitions of the world? Whether fresh or prolonged in time, it still feels raw and vulnerable, and it's hard to imagine a time without this. You feel isolated, and as if you can't relate to others around you. You crave normalcy during this time of chaos. You want to feel whole again. You want to feel understood and relatable to others. Most of all, you want the simplicity of life that you once had.
Exhausted. Overwhelmed. Defeated. Do you feel like the world is slowly closing in on you as you attempt to process a recent loss, a life changing situation, or the accumulating transitions of the world? Whether fresh or prolonged in time, it still feels raw and vulnerable, and it's hard to imagine a time without this. You feel isolated, and as if you can't relate to others around you. You crave normalcy during this time of chaos. You want to feel whole again. You want to feel understood and relatable to others. Most of all, you want the simplicity of life that you once had.
If you are struggling with grief, anxiety, stressful work situations or living with other difficult situations, we can work together to help you feel stronger and more resilient. I've worked with clients from ages 18 to 80 and have a strong connection to the LGBTQ and college communities. I help clients grow through adversity by helping you to better understand what is most important to you in life. I help you to set goals that you want to work toward, and we work collaberatively to get you going in the direction that has the most meaning for you. I am currently accepting new clients through Lyra Health, an EAP company.
If you are struggling with grief, anxiety, stressful work situations or living with other difficult situations, we can work together to help you feel stronger and more resilient. I've worked with clients from ages 18 to 80 and have a strong connection to the LGBTQ and college communities. I help clients grow through adversity by helping you to better understand what is most important to you in life. I help you to set goals that you want to work toward, and we work collaberatively to get you going in the direction that has the most meaning for you. I am currently accepting new clients through Lyra Health, an EAP company.
Empathetic therapist offering compassion and healing; helping to build resilience through skill building, trauma work, and self-discovery. I provide a safe, non-judgmental space for individuals to explore and process behaviors, thoughts, and feelings that can lead to isolation, anger, relationship strain, anxiety, panic, depression, self-harm, and suicidal ideations. With a strengths-based approach, empowering clients to reclaim a sense of control and restore self-confidence. Specializing in trauma, religious trauma, borderline personality, anxiety, depression, sexual health, postpartum, LGBTQIA+ support, IFS, EMDR, and DBT trained.
Empathetic therapist offering compassion and healing; helping to build resilience through skill building, trauma work, and self-discovery. I provide a safe, non-judgmental space for individuals to explore and process behaviors, thoughts, and feelings that can lead to isolation, anger, relationship strain, anxiety, panic, depression, self-harm, and suicidal ideations. With a strengths-based approach, empowering clients to reclaim a sense of control and restore self-confidence. Specializing in trauma, religious trauma, borderline personality, anxiety, depression, sexual health, postpartum, LGBTQIA+ support, IFS, EMDR, and DBT trained.
Life can change in ways we expect — and in ways we never saw coming. Whether you’re navigating a major life transition, living with anxiety that feels overwhelming, or carrying the weight of grief, you don’t have to do it alone. I specialize in supporting individuals through seasons of uncertainty, loss, and growth. Together, we create a compassionate space to process what you’re experiencing, build practical tools for managing anxiety, and gently move toward healing and renewed meaning. My approach is thoughtful, collaborative, and grounded in the belief that even in difficult chapters, resilience and clarity are possible.
Life can change in ways we expect — and in ways we never saw coming. Whether you’re navigating a major life transition, living with anxiety that feels overwhelming, or carrying the weight of grief, you don’t have to do it alone. I specialize in supporting individuals through seasons of uncertainty, loss, and growth. Together, we create a compassionate space to process what you’re experiencing, build practical tools for managing anxiety, and gently move toward healing and renewed meaning. My approach is thoughtful, collaborative, and grounded in the belief that even in difficult chapters, resilience and clarity are possible.
Laura Carr, M.A. Psychology / MSW Intern
With over 20 years of experience in Human Services, I have had the privilege of working with individuals across a broad spectrum of disabilities and mental health concerns. My journey in this field began with a bachelor's degree in social work in 2002 and a master’s degree in psychology in 2011. For the past 12 years, I have worked with clients with disabilities and severe and persistent mental health disorders in the community and residential areas. I am currently pursuing my MSW at Saint Mary’s University of Minnesota.
Laura Carr, M.A. Psychology / MSW Intern
With over 20 years of experience in Human Services, I have had the privilege of working with individuals across a broad spectrum of disabilities and mental health concerns. My journey in this field began with a bachelor's degree in social work in 2002 and a master’s degree in psychology in 2011. For the past 12 years, I have worked with clients with disabilities and severe and persistent mental health disorders in the community and residential areas. I am currently pursuing my MSW at Saint Mary’s University of Minnesota.
I enjoy working with individuals, adolescents, and couples who are ready for positive movement and meaningful change. It is ok if you feel unsure about pursuing therapy or stuck in patterns that no longer serve you. If you are open to looking at these systems with gentle curiosity I believe positive change can occur. Rather than quick fixes, I will encourage pursuit of thoughtful exploration and deeper insight in a safe, supportive environment where you can reflect, process, and grow at your own pace.
I enjoy working with individuals, adolescents, and couples who are ready for positive movement and meaningful change. It is ok if you feel unsure about pursuing therapy or stuck in patterns that no longer serve you. If you are open to looking at these systems with gentle curiosity I believe positive change can occur. Rather than quick fixes, I will encourage pursuit of thoughtful exploration and deeper insight in a safe, supportive environment where you can reflect, process, and grow at your own pace.
Everyone has periods in their life when they struggle, and often there are layers of contributing factors. My goal when working with people in therapy is to help them build their autonomy, whether that means finding ways to peel away the layers, build a toolkit of skills to help manage their symptoms and experiences, or find the meaning behind their struggles and reassign new meaning that works better for them. If you are struggling, or if you would like to know more, please contact me and we can get started! You are a consumer, and if you feel we are not a good fit, I am more than happy to help you find someone who works better!
Everyone has periods in their life when they struggle, and often there are layers of contributing factors. My goal when working with people in therapy is to help them build their autonomy, whether that means finding ways to peel away the layers, build a toolkit of skills to help manage their symptoms and experiences, or find the meaning behind their struggles and reassign new meaning that works better for them. If you are struggling, or if you would like to know more, please contact me and we can get started! You are a consumer, and if you feel we are not a good fit, I am more than happy to help you find someone who works better!
I understand that choosing a therapist can be difficult. We are all unique, which means individual needs and concerns are personal and can be complex. I provide a safe and collaborative environment to find the path that is best tailored for you. Together we can move you towards your goals, while gaining valuable skills to help you succeed in life.
I understand that choosing a therapist can be difficult. We are all unique, which means individual needs and concerns are personal and can be complex. I provide a safe and collaborative environment to find the path that is best tailored for you. Together we can move you towards your goals, while gaining valuable skills to help you succeed in life.
Imagine a space where you, as an adult or couple, can openly explore your struggles with aggression, anxiety, & depression and discover assistance with adjustment, career, financial, & retirement issues. I am licensed to help in Minnesota and Montana, and I may be able to help with the challenges you face. If you're seeking relief from negative emotions and clarity for healthier solutions, I invite you to take steps toward emotional well-being and practical strategies for a more fulfilling life.
Imagine a space where you, as an adult or couple, can openly explore your struggles with aggression, anxiety, & depression and discover assistance with adjustment, career, financial, & retirement issues. I am licensed to help in Minnesota and Montana, and I may be able to help with the challenges you face. If you're seeking relief from negative emotions and clarity for healthier solutions, I invite you to take steps toward emotional well-being and practical strategies for a more fulfilling life.
See more therapy options for 55400
How does your Therapist compare?
Number of Therapists in 55400
100+
Average cost per session
$165
Therapists in 55400 who prioritize treating:
| 96% | Anxiety |
| 81% | Depression |
| 74% | Self Esteem |
| 72% | Relationship Issues |
| 71% | Trauma and PTSD |
| 71% | Stress |
| 55% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 82% | BlueCross and BlueShield |
| 76% | Aetna |
| 68% | UnitedHealthcare UHC | UBH |
How Therapists in 55400 see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 75% | Female | |
| 19% | Male | |
| 6% | Non-Binary |