Therapists in 55391
I focus on the unique challenges of those in high-pressure careers. The intensity of these jobs often leads to relationship problems, anxiety about performance, stress, exhaustion, and burnout, resulting in a shrinking support network and frustrated partners. That’s why I also focus on the families of such individuals.
I focus on the unique challenges of those in high-pressure careers. The intensity of these jobs often leads to relationship problems, anxiety about performance, stress, exhaustion, and burnout, resulting in a shrinking support network and frustrated partners. That’s why I also focus on the families of such individuals.
I am passionate about making sure people know they don’t have to deal with all of life’s twists and turns on their own. Whether you’re experiencing a particularly stressful season or you’re looking to heal from something you’ve been carrying for a long time, I believe we can work through it together. I provide a non-judgmental, relaxed environment in which you can unpack what’s on your mind, explore unhelpful thought/behavior patterns, and grow in your confidence to challenge them.
I am passionate about making sure people know they don’t have to deal with all of life’s twists and turns on their own. Whether you’re experiencing a particularly stressful season or you’re looking to heal from something you’ve been carrying for a long time, I believe we can work through it together. I provide a non-judgmental, relaxed environment in which you can unpack what’s on your mind, explore unhelpful thought/behavior patterns, and grow in your confidence to challenge them.
As humans, we can experience growth, healing and success in our lives when we receive adequate support from others who genuinely care about us. We all do better when we are able to lead our lives from self rather than from parts of us that hold past traumas.
As humans, we can experience growth, healing and success in our lives when we receive adequate support from others who genuinely care about us. We all do better when we are able to lead our lives from self rather than from parts of us that hold past traumas.
There are ways in which we learn to orient ourselves to our world; ways we understand connection, safety, intimacy, meaning, and our sense of self. This is described this as our psychic structure. We become observers of self in this therapeutic process.
This process unfolds through symbolic interpretations, words/language, patterns/behaviors, emotions, and dreams. Goals for psychodynamic work look unique for each patient. What would you like to better understand about yourself? What do you want to build within yourself?
There are ways in which we learn to orient ourselves to our world; ways we understand connection, safety, intimacy, meaning, and our sense of self. This is described this as our psychic structure. We become observers of self in this therapeutic process.
This process unfolds through symbolic interpretations, words/language, patterns/behaviors, emotions, and dreams. Goals for psychodynamic work look unique for each patient. What would you like to better understand about yourself? What do you want to build within yourself?
You did not expect the relationship to wear you down like this. You are capable and clear-headed everywhere else in your life, and yet here, after enough years of gaslighting, unpredictability, and walking on eggshells, you find yourself second-guessing your own memory and sanity.
Maybe you are still in the relationship, maybe you have just filed, maybe you are a year into divorce and worn out from it. I coach women through high-conflict separation and divorce. This is not therapy and it is not legal advice. You get someone in your corner who has seen how these cases go and can guide you through what is in front of you.
You did not expect the relationship to wear you down like this. You are capable and clear-headed everywhere else in your life, and yet here, after enough years of gaslighting, unpredictability, and walking on eggshells, you find yourself second-guessing your own memory and sanity.
Maybe you are still in the relationship, maybe you have just filed, maybe you are a year into divorce and worn out from it. I coach women through high-conflict separation and divorce. This is not therapy and it is not legal advice. You get someone in your corner who has seen how these cases go and can guide you through what is in front of you.
I see therapy as a personal journey - a safe and supportive space where you can pause, reflect, and chart your own unique path forward. Life’s journey can be winding and steep at times, and I’m here to walk alongside you as we explore the challenges you’re facing, whether that’s anxiety, depression, grief, loneliness, identity exploration, challenges with self-esteem, relationship struggles, or family conflict.
I see therapy as a personal journey - a safe and supportive space where you can pause, reflect, and chart your own unique path forward. Life’s journey can be winding and steep at times, and I’m here to walk alongside you as we explore the challenges you’re facing, whether that’s anxiety, depression, grief, loneliness, identity exploration, challenges with self-esteem, relationship struggles, or family conflict.
Making the decision to make a change and begin therapy is often filled with various emotions ranging from excitement and joy to fear and anxiety. In addition, navigating which therapist to choose in a fallen world can be confusing and frustrating. Like you, I faced adversity in my life and decided to make a change. By God's love and grace, I have been able to heal from my past, make changes, and live a life filled with meaning and purpose in serving Jesus. I believe you can not give what you do not have. For this reason, I am here to be a vessel for God to work. My hope is God will do for you what he has done for me.
Making the decision to make a change and begin therapy is often filled with various emotions ranging from excitement and joy to fear and anxiety. In addition, navigating which therapist to choose in a fallen world can be confusing and frustrating. Like you, I faced adversity in my life and decided to make a change. By God's love and grace, I have been able to heal from my past, make changes, and live a life filled with meaning and purpose in serving Jesus. I believe you can not give what you do not have. For this reason, I am here to be a vessel for God to work. My hope is God will do for you what he has done for me.
With three locations in the twin cities (Wayzata, Stillwater, and Inver Grove Heights), Wholehearted Healing is here to offer you and your loved one all the support we can with your mental health. Whether it be therapy, dietitian services, or another holistic practice, our providers are all individually chosen to be a part of our team because of the amazing work they do with their clients. If you want to feel welcomed into a healing environment, and met with compassion, Wholehearted Healing is a great place to find the right provider.
With three locations in the twin cities (Wayzata, Stillwater, and Inver Grove Heights), Wholehearted Healing is here to offer you and your loved one all the support we can with your mental health. Whether it be therapy, dietitian services, or another holistic practice, our providers are all individually chosen to be a part of our team because of the amazing work they do with their clients. If you want to feel welcomed into a healing environment, and met with compassion, Wholehearted Healing is a great place to find the right provider.
You might be feeling stuck and overwhelmed. Or in a season of life where things feel heavy. Perhaps you're not sure if you should continue with your relationship or not. I help couples find their way back to one another. I help you address and resolve ineffective communication patterns, conflicts, impasses, past hurts that continue to come up, and ongoing disagreements. I help individuals find relief from trauma, and experience okayness. I help you find your way back to building a life that you love.
You might be feeling stuck and overwhelmed. Or in a season of life where things feel heavy. Perhaps you're not sure if you should continue with your relationship or not. I help couples find their way back to one another. I help you address and resolve ineffective communication patterns, conflicts, impasses, past hurts that continue to come up, and ongoing disagreements. I help individuals find relief from trauma, and experience okayness. I help you find your way back to building a life that you love.
Life can feel overwhelming when you're facing anxiety, relationship struggles, a major transition, the challenges of pregnancy/motherhood, or the effects of past trauma. You deserve support that goes deeper than just coping. My approach is trauma-focused and rooted in the nervous system, helping clients understand how stress, past experiences, and survival patterns can show up emotionally and physically.
I love helping couples and individuals understand the intersection of trauma, attachment, the nervous system, and relationships.
Life can feel overwhelming when you're facing anxiety, relationship struggles, a major transition, the challenges of pregnancy/motherhood, or the effects of past trauma. You deserve support that goes deeper than just coping. My approach is trauma-focused and rooted in the nervous system, helping clients understand how stress, past experiences, and survival patterns can show up emotionally and physically.
I love helping couples and individuals understand the intersection of trauma, attachment, the nervous system, and relationships.
Do any of the following resonate with you? Resentment is eating away at your joy in life. You are avoiding things. You feel lonely, even when you are with others. You appear to have it all together, but inside you feel raw. Feeling stuck at work, unhappy in relationships, preoccupied, pressured to perform. Everyone keeps talking about 'boundaries' but you're not sure how to create them without feeling guilty. You are an intelligent, caring, and determined person. You want to grow and improve but you're slipping into old patterns. You want to feel present in the moment instead of thinking about what's next.
Do any of the following resonate with you? Resentment is eating away at your joy in life. You are avoiding things. You feel lonely, even when you are with others. You appear to have it all together, but inside you feel raw. Feeling stuck at work, unhappy in relationships, preoccupied, pressured to perform. Everyone keeps talking about 'boundaries' but you're not sure how to create them without feeling guilty. You are an intelligent, caring, and determined person. You want to grow and improve but you're slipping into old patterns. You want to feel present in the moment instead of thinking about what's next.
HOPE amid challenges. You've come here looking for hope and have taken the first step toward making changes in your life. I believe you possess a powerful innate source of strength and resilience. This resilience enables you to grow beyond where you are today, heal relationships and change the quality and path of your life. I work with individuals who are bright, motivated people facing challenges with stress, anxiety, depression or dissatisfaction in their relationships. I also work with couples who recognize their relationship deserves more time and attention and who are motivated to seek change.
HOPE amid challenges. You've come here looking for hope and have taken the first step toward making changes in your life. I believe you possess a powerful innate source of strength and resilience. This resilience enables you to grow beyond where you are today, heal relationships and change the quality and path of your life. I work with individuals who are bright, motivated people facing challenges with stress, anxiety, depression or dissatisfaction in their relationships. I also work with couples who recognize their relationship deserves more time and attention and who are motivated to seek change.
You may be feeling overwhelmed and need to change your current life…or bogged down in the demands of everyday life. You may be feeling stuck, looking for a change. Or talk therapy isn’t working to help you through a difficult time or the life of a loved on. Create positive changes in mind, body and spirit and move forward with fewer emotional side effects. Integrate cutting edge tools you can use to clear out old patterns, memories, and behaviors that no longer serve your higher needs, goals and aspirations. Neurofeedback works to improve mood, focus and difficult emotions. Your life will become easier, calmer and more rewarding.
You may be feeling overwhelmed and need to change your current life…or bogged down in the demands of everyday life. You may be feeling stuck, looking for a change. Or talk therapy isn’t working to help you through a difficult time or the life of a loved on. Create positive changes in mind, body and spirit and move forward with fewer emotional side effects. Integrate cutting edge tools you can use to clear out old patterns, memories, and behaviors that no longer serve your higher needs, goals and aspirations. Neurofeedback works to improve mood, focus and difficult emotions. Your life will become easier, calmer and more rewarding.
I create a relaxed, fun, and personable therapy experience! I enjoy working with all individuals aged 6+. In our time together, I will teach therapeutic devices such as coping skills, symptom management, emotion identification, cognitive restructuring, and self-care. I am trained in EMDR which allows clients to reprocess trauma and combat negative core beliefs they hold about themselves. My athletic background allows me to relate to active individuals and connect their physical and mental health. I enjoy working with clients on navigating life transitions, such as graduation, moving, and new relationships.
I create a relaxed, fun, and personable therapy experience! I enjoy working with all individuals aged 6+. In our time together, I will teach therapeutic devices such as coping skills, symptom management, emotion identification, cognitive restructuring, and self-care. I am trained in EMDR which allows clients to reprocess trauma and combat negative core beliefs they hold about themselves. My athletic background allows me to relate to active individuals and connect their physical and mental health. I enjoy working with clients on navigating life transitions, such as graduation, moving, and new relationships.
Reaching out for help takes courage. I work with adolescents and adults navigating anxiety, depression, trauma, self-esteem concerns, stress, addiction and other life challenges. My approach is warm, curious, and person-centered, focused on creating a safe space where clients can explore their experiences and reconnect with their values, goals and sense of self.
Reaching out for help takes courage. I work with adolescents and adults navigating anxiety, depression, trauma, self-esteem concerns, stress, addiction and other life challenges. My approach is warm, curious, and person-centered, focused on creating a safe space where clients can explore their experiences and reconnect with their values, goals and sense of self.
Life is not easy, but you also do not have to do it alone. If you're an adolescent navigating the complexities of growing up or someone in transition facing new challenges, let's embark on a journey of self-discovery and growth together. In therapy with me, we'll create a safe space where you can explore your thoughts, feelings, and experiences. We will collaborate and move towards understanding your unique strengths, coping mechanisms, and goals. My approach is client-centered, your needs and preferences guide our sessions. Whether you're seeking support for mental health concerns or simply need someone to talk, I am here for you.
Life is not easy, but you also do not have to do it alone. If you're an adolescent navigating the complexities of growing up or someone in transition facing new challenges, let's embark on a journey of self-discovery and growth together. In therapy with me, we'll create a safe space where you can explore your thoughts, feelings, and experiences. We will collaborate and move towards understanding your unique strengths, coping mechanisms, and goals. My approach is client-centered, your needs and preferences guide our sessions. Whether you're seeking support for mental health concerns or simply need someone to talk, I am here for you.
The world is a CRAZY place! I specialize in working with folks 11 and up with all sorts of mental health concerns, from depression and anxiety to trauma and complex family issues. I specialize in eating disorders and have a passion of helping clients navigate the complexity of recovery and relapse throughout the course of time. Whether you are at the beginning of your journey or smack dab in the middle, I would be happy to help guide you wherever you are wanting to go. I currently own Wholehearted Healing and if I am unable to help you, I can usually find an amazing provider in house that can help!
The world is a CRAZY place! I specialize in working with folks 11 and up with all sorts of mental health concerns, from depression and anxiety to trauma and complex family issues. I specialize in eating disorders and have a passion of helping clients navigate the complexity of recovery and relapse throughout the course of time. Whether you are at the beginning of your journey or smack dab in the middle, I would be happy to help guide you wherever you are wanting to go. I currently own Wholehearted Healing and if I am unable to help you, I can usually find an amazing provider in house that can help!
I believe one of the bravest things you can do is better understand your own story. Working through your past allows you to better understand your patterns, beliefs, and strengths to optimize where you are headed. Too often in life, we experience events that silence us, making it hard to know where to turn. In my office, I work hard to create and hold space for my clients rooted in compassion, empathy, and safety. No matter where you are in your journey, I believe everyone has the potential to find more peace and live closer to their authentic beings.
I believe one of the bravest things you can do is better understand your own story. Working through your past allows you to better understand your patterns, beliefs, and strengths to optimize where you are headed. Too often in life, we experience events that silence us, making it hard to know where to turn. In my office, I work hard to create and hold space for my clients rooted in compassion, empathy, and safety. No matter where you are in your journey, I believe everyone has the potential to find more peace and live closer to their authentic beings.
I am licensed in both Mental Health and Addiction Counseling specializing in helping individuals and families who struggle with mental health and/or addiction issues. If you are experiencing anxiety, depression, or stress from relationships, parenting, work, significant loss, or struggling with addiction or recovery, I can help. My style is to provide you with a supportive, confidential, non-judgmental space regardless of the issues, and help you discover your strengths to find meaningful solutions. I currently meet with clients both in person and via Telehealth.
I am licensed in both Mental Health and Addiction Counseling specializing in helping individuals and families who struggle with mental health and/or addiction issues. If you are experiencing anxiety, depression, or stress from relationships, parenting, work, significant loss, or struggling with addiction or recovery, I can help. My style is to provide you with a supportive, confidential, non-judgmental space regardless of the issues, and help you discover your strengths to find meaningful solutions. I currently meet with clients both in person and via Telehealth.
I offer a strength based, caring approach to creating change. I treat each person with respect and dignity. Decades of experience and intensive trainings ground my clinical work in evidenced based practices. I work with individuals, couples and families to identify core issues, negotiate conflicts, enhance coping skills and create behavior change. My work with couples and families encourages and teaches healthy communication skills and enhances attachment. I have Gottman Method and Emotionally Focussed Couples training. I work with individuals struggling with depression, anxiety, effects of trauma and relationship issues.
I offer a strength based, caring approach to creating change. I treat each person with respect and dignity. Decades of experience and intensive trainings ground my clinical work in evidenced based practices. I work with individuals, couples and families to identify core issues, negotiate conflicts, enhance coping skills and create behavior change. My work with couples and families encourages and teaches healthy communication skills and enhances attachment. I have Gottman Method and Emotionally Focussed Couples training. I work with individuals struggling with depression, anxiety, effects of trauma and relationship issues.
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How does your Therapist compare?
Number of Therapists in 55391
100+
Average cost per session
$175
Therapists in 55391 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Depression |
| 81% | Relationship Issues |
| 78% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
| 91% | BlueCross and BlueShield |
| 75% | Aetna |
| 68% | Cigna and Evernorth |
How Therapists in 55391 see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |