Therapists in 55337
Life can feel especially complicated during times of change, or when the stress of everyday life becomes overwhelming. I work with adults navigating these challenges, using an integrative approach informed by existential and humanistic perspectives.
Life can feel especially complicated during times of change, or when the stress of everyday life becomes overwhelming. I work with adults navigating these challenges, using an integrative approach informed by existential and humanistic perspectives.
Starting therapy can feel intimidating, but you don’t have to face it alone. I offer a safe, supportive environment where you can share your experiences and begin your journey towards healing.
With over 20 years working in the mental health field, I help children, teens, young adults, and adults manage anxiety, depression, and everyday struggles. I provide psychoeducation about how anxiety and depression affect each of us and teach healthy coping skills as a path forward in life.
Starting therapy can feel intimidating, but you don’t have to face it alone. I offer a safe, supportive environment where you can share your experiences and begin your journey towards healing.
With over 20 years working in the mental health field, I help children, teens, young adults, and adults manage anxiety, depression, and everyday struggles. I provide psychoeducation about how anxiety and depression affect each of us and teach healthy coping skills as a path forward in life.
In the midst of life's storm, finding solace and healing is not just a distant dream – it's an achievable reality. If you're grappling with the heavy weight of depression, the relentless grip of anxiety, or the lingering echoes of past traumas, please know that you're not alone. Together, we can navigate the labyrinth of emotions, working hand in hand to bring back the light that depression has dimmed. Let's uncover the roots of your anxiety and cultivate tools to regain control over your thoughts. And as we address the scars left by trauma, we'll embark on a journey towards reclaiming your power and rewriting your story.
In the midst of life's storm, finding solace and healing is not just a distant dream – it's an achievable reality. If you're grappling with the heavy weight of depression, the relentless grip of anxiety, or the lingering echoes of past traumas, please know that you're not alone. Together, we can navigate the labyrinth of emotions, working hand in hand to bring back the light that depression has dimmed. Let's uncover the roots of your anxiety and cultivate tools to regain control over your thoughts. And as we address the scars left by trauma, we'll embark on a journey towards reclaiming your power and rewriting your story.
I believe each person holds their own unique set of experiences, values, and beliefs. I am not hear to judge or dictate your behavior- I am here to accept who you are, where you are at right now, and where you would like to go. I believe therapy works best through collaboration, encouragement, and active participation. My goal is to help you cultivate a better personal understanding of yourself/life and make choices that will benefit your personal growth and overall well-being. You are a unique individual and should be treated as such! Your life holds significance and meaning, and I can't wait to be a part of it!
I believe each person holds their own unique set of experiences, values, and beliefs. I am not hear to judge or dictate your behavior- I am here to accept who you are, where you are at right now, and where you would like to go. I believe therapy works best through collaboration, encouragement, and active participation. My goal is to help you cultivate a better personal understanding of yourself/life and make choices that will benefit your personal growth and overall well-being. You are a unique individual and should be treated as such! Your life holds significance and meaning, and I can't wait to be a part of it!
My goal is to provide a safe, comfortable and non-judgmental environment. A space that allows people to heal, grow and make positive change. I strongly believe in the healing power of therapy. I work with you to help identify the barriers that are getting in the way and provide the tools to overcome them.
My goal is to provide a safe, comfortable and non-judgmental environment. A space that allows people to heal, grow and make positive change. I strongly believe in the healing power of therapy. I work with you to help identify the barriers that are getting in the way and provide the tools to overcome them.
Absorb what is useful, Discard what is not, Add what is uniquely your own." - Bruce Lee. I enjoy focusing on personal growth and building awareness of our own morals and values. Everyone will experience bad times (some longer and more severely than others) and I absolutely love teaching the best ways on how to cope with them. I work with a variety of issues including feeling passive, suicidal thoughts, self harm, and relationship difficulties for men and women. The ideal client for me is a client who is committed to looking at their own behavior and focus on change.
Absorb what is useful, Discard what is not, Add what is uniquely your own." - Bruce Lee. I enjoy focusing on personal growth and building awareness of our own morals and values. Everyone will experience bad times (some longer and more severely than others) and I absolutely love teaching the best ways on how to cope with them. I work with a variety of issues including feeling passive, suicidal thoughts, self harm, and relationship difficulties for men and women. The ideal client for me is a client who is committed to looking at their own behavior and focus on change.
I believe that healing begins when your story is shared and truly heard. I would be honored to listen to your story with compassion, walk alongside you as you embrace your story, and help you discover new ways of seeing, being, and living it—through a New Perspective.
I believe that healing begins when your story is shared and truly heard. I would be honored to listen to your story with compassion, walk alongside you as you embrace your story, and help you discover new ways of seeing, being, and living it—through a New Perspective.
Do you feel stuck in the same pattern of conflict and wish for better communication with the important people in your life? Do you want to deepen connection with yourself and others? Do you need to find ways to set boundaries with those around you? A supportive, collaborative, and safe therapeutic relationship can help you work through all of the above, and more.
Do you feel stuck in the same pattern of conflict and wish for better communication with the important people in your life? Do you want to deepen connection with yourself and others? Do you need to find ways to set boundaries with those around you? A supportive, collaborative, and safe therapeutic relationship can help you work through all of the above, and more.
Hi, I'm Ashley! I am a Licensed Marriage and Family Therapist who works with individuals: Youth 12+, Young Adults and Adults. I focus on navigating life transitions, relationships, anxiety, depression, trauma, or additional stressors surrounding large family dynamics and conflicts. I also support transracial adoptees and people looking for support in foster and adoption trauma, identity, self-worth, and the many added layers of adoption. To create change, together we will explore and highlight your strengths, challenge intrusive thoughts, while providing a nonjudgemental space to lean inward towards a healing path. It starts now:)
Hi, I'm Ashley! I am a Licensed Marriage and Family Therapist who works with individuals: Youth 12+, Young Adults and Adults. I focus on navigating life transitions, relationships, anxiety, depression, trauma, or additional stressors surrounding large family dynamics and conflicts. I also support transracial adoptees and people looking for support in foster and adoption trauma, identity, self-worth, and the many added layers of adoption. To create change, together we will explore and highlight your strengths, challenge intrusive thoughts, while providing a nonjudgemental space to lean inward towards a healing path. It starts now:)
If you are feeling overwhelmed, depressed, or unable to feel control over your life, you are not alone. I believe most people at some time in their life are in need of support and guidance through difficult periods. Throughout the therapeutic process, it is important to me to establish a good foundation and relationship with my clients in order to share a bond of trust and acceptance. Throughout our journey, I incorporate skills which help my clients to understand themselves better, as well as give them coping strategies for relief along the way.
If you are feeling overwhelmed, depressed, or unable to feel control over your life, you are not alone. I believe most people at some time in their life are in need of support and guidance through difficult periods. Throughout the therapeutic process, it is important to me to establish a good foundation and relationship with my clients in order to share a bond of trust and acceptance. Throughout our journey, I incorporate skills which help my clients to understand themselves better, as well as give them coping strategies for relief along the way.
I am a Licensed Processional Clinical Counselor who is trained in DBT, CBT, and DBT Prolonged Exposure. I also draw from humanistic, feminist, and interpersonal strategies. DBT utilizes mindfulness as the center and builds skills to increase effectiveness in communication, regulating emotions, and gaining skills to tolerate current emotions and experiences. My clinical interests include: depression, anxiety, school stress, parenting, self esteem, relationship concerns, and trauma.
I am a Licensed Processional Clinical Counselor who is trained in DBT, CBT, and DBT Prolonged Exposure. I also draw from humanistic, feminist, and interpersonal strategies. DBT utilizes mindfulness as the center and builds skills to increase effectiveness in communication, regulating emotions, and gaining skills to tolerate current emotions and experiences. My clinical interests include: depression, anxiety, school stress, parenting, self esteem, relationship concerns, and trauma.
You may be feeling anxious, depressed, emotionally overwhelmed, or stuck in patterns of overthinking and self-doubt. Life may not look or feel the way you hoped it would. Maybe you're grieving a loss or navigating a major life transition — starting college, becoming a parent, adjusting to postpartum changes, facing infertility, ending a relationship, or moving into retirement. You're looking for more than coping strategies — you want real support, meaningful change, and a space where you can feel understood and grounded again.
You may be feeling anxious, depressed, emotionally overwhelmed, or stuck in patterns of overthinking and self-doubt. Life may not look or feel the way you hoped it would. Maybe you're grieving a loss or navigating a major life transition — starting college, becoming a parent, adjusting to postpartum changes, facing infertility, ending a relationship, or moving into retirement. You're looking for more than coping strategies — you want real support, meaningful change, and a space where you can feel understood and grounded again.
Stressed? Experiencing life challenges? I am here to help. I am passionate about helping my clients live well despite stressful times and life challenges. When you are ready, I will help you navigate through those challenging times. Together, we will explore what is working well in your life and what could use some attention. We will work together to create a greater understanding of your unique self and your relationships with others. I am passionate about helping people live more authentically and create more meaningful connections in your relationships.
Stressed? Experiencing life challenges? I am here to help. I am passionate about helping my clients live well despite stressful times and life challenges. When you are ready, I will help you navigate through those challenging times. Together, we will explore what is working well in your life and what could use some attention. We will work together to create a greater understanding of your unique self and your relationships with others. I am passionate about helping people live more authentically and create more meaningful connections in your relationships.
I help clients return to a grounded, regulated state through an integrative blend of cognitive, somatic, and mindfulness‑based approaches. I specialize in supporting those who have experienced trauma or deep psychological wounds, anxiety, or depression and are seeking a holistic path to emotional well‑being, offering therapeutic experiences! I work with adults 16+ who are struggling with anxious thoughts, self-doubt, navigating life transitions, trauma, and self-esteem challenges.
I help clients return to a grounded, regulated state through an integrative blend of cognitive, somatic, and mindfulness‑based approaches. I specialize in supporting those who have experienced trauma or deep psychological wounds, anxiety, or depression and are seeking a holistic path to emotional well‑being, offering therapeutic experiences! I work with adults 16+ who are struggling with anxious thoughts, self-doubt, navigating life transitions, trauma, and self-esteem challenges.
Hi! My name is Sam. I enjoy working with adolescents (14+), young adults, and adults. Some of my specialties include depression, anxiety, impulsivity, difficulties with emotional regulation, and life transitions. I also specialize in working with clients with suicidal ideation and relationship issues. If you are someone who needs tools and strategies to help you tolerate life's challenges I can teach you CBT and DBT skills to make it through. Together we can bring purpose and joy back into your life.
Hi! My name is Sam. I enjoy working with adolescents (14+), young adults, and adults. Some of my specialties include depression, anxiety, impulsivity, difficulties with emotional regulation, and life transitions. I also specialize in working with clients with suicidal ideation and relationship issues. If you are someone who needs tools and strategies to help you tolerate life's challenges I can teach you CBT and DBT skills to make it through. Together we can bring purpose and joy back into your life.
During my forty years in the field I am continually amazed at the power of human connection. My goal as a psychotherapist is to enable each individual that I work with to experience their most empowered, real and authentic self in the here and now. This experience in therapy includes concentrating on strengths that we all have yet in our darkest times fade from our awareness. My commitment to my clients is to have available as many options as possible so no matter what the presenting issue, I will have the skills needed.
During my forty years in the field I am continually amazed at the power of human connection. My goal as a psychotherapist is to enable each individual that I work with to experience their most empowered, real and authentic self in the here and now. This experience in therapy includes concentrating on strengths that we all have yet in our darkest times fade from our awareness. My commitment to my clients is to have available as many options as possible so no matter what the presenting issue, I will have the skills needed.
Hi, I’m Jess! Finding a therapist is an act of courage. I provide counseling in person or securely online. I specialize in helping people navigate life’s challenges. My practice offers individual and couples therapy, women’s life transitions, and supporting clients through relationship struggles, stress, career changes, and personal growth. My goal is to create a safe, encouraging space where you feel heard, respected, and empowered to make meaningful changes in your life.
Hi, I’m Jess! Finding a therapist is an act of courage. I provide counseling in person or securely online. I specialize in helping people navigate life’s challenges. My practice offers individual and couples therapy, women’s life transitions, and supporting clients through relationship struggles, stress, career changes, and personal growth. My goal is to create a safe, encouraging space where you feel heard, respected, and empowered to make meaningful changes in your life.
Hi! I'm Agne! I am dedicated to helping my clients achieve tangible and lasting change. Together, we'll focus on identifying hardships and patterns and developing practical strategies to address them. Whether you're struggling with your identity, relationship issues, past trauma, a major life transition, or just feeling like something needs to change, my approach is collaborative, goal-oriented, and focused on YOU. I would love to help equip you with the tools and insights you need to confidently manage challenges, feel more like yourself, and live a more fulfilling, vibrant life.
Hi! I'm Agne! I am dedicated to helping my clients achieve tangible and lasting change. Together, we'll focus on identifying hardships and patterns and developing practical strategies to address them. Whether you're struggling with your identity, relationship issues, past trauma, a major life transition, or just feeling like something needs to change, my approach is collaborative, goal-oriented, and focused on YOU. I would love to help equip you with the tools and insights you need to confidently manage challenges, feel more like yourself, and live a more fulfilling, vibrant life.
I am very concerned about people with anger management and domestic abuse issues. I provide individual and group therapy to help individuals avoid the tremendous potential costs that so frequently are associated with these problems.
I direct a proven structured program that is both educational and therapeutic. I am the most experienced specialist in Minnesota for adult males with these concerns.
I'm in the office afternoons and evenings, Monday through Thursdays.
I urge you to find the courage to contact me if you are also concerned about excessive anger or abusive behavior.
I am very concerned about people with anger management and domestic abuse issues. I provide individual and group therapy to help individuals avoid the tremendous potential costs that so frequently are associated with these problems.
I direct a proven structured program that is both educational and therapeutic. I am the most experienced specialist in Minnesota for adult males with these concerns.
I'm in the office afternoons and evenings, Monday through Thursdays.
I urge you to find the courage to contact me if you are also concerned about excessive anger or abusive behavior.
You may have a clear sense of what brings you into therapy or maybe it's not so clear, just a sense that something feels off and you are ready to seek support. Whether you are navigating relationships, family, work or other stressors, I offer a nonjudgmental space to help you skillfully listen to yourself and work with the patterns that are keeping you stuck. I bring training in somatic and attachment therapy to support an understanding of how your experience impacts your nervous system and relationships.
You may have a clear sense of what brings you into therapy or maybe it's not so clear, just a sense that something feels off and you are ready to seek support. Whether you are navigating relationships, family, work or other stressors, I offer a nonjudgmental space to help you skillfully listen to yourself and work with the patterns that are keeping you stuck. I bring training in somatic and attachment therapy to support an understanding of how your experience impacts your nervous system and relationships.
See more therapy options for 55337
How does your Therapist compare?
Number of Therapists in 55337
100+
Average cost per session
$175
Therapists in 55337 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 88% | Depression |
| 84% | Relationship Issues |
| 81% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 89% | BlueCross and BlueShield |
| 79% | Aetna |
| 73% | UnitedHealthcare UHC | UBH |
How Therapists in 55337 see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 76% | Female | |
| 22% | Male | |
| 2% | Non-Binary |