Teletherapy for 55305

It's okay not to know exactly what you want out of therapy. My job is to help you cultivate the ability to communicate with your inner being and essence to understand yourself more. Through this process your needs and goals will become apparent and we will create a plan for how to move forward. Therapy is not easy, it is hard work. My clients are motivated for positive change and put the work in to reap the fruits of their labor. My clients want to change their lives for the better - I am here to help guide them along their path.

Are you interested in how to use the connections between your mind, brain and body to improve your health, enrich your relationships, and increase your overall life? Working with these connections has been the focus of my 30 years of practice as a psychologist. Since every client's presenting concern in some way or another impacts upon their brain, their mind and their body - whether that involves depression, anxiety, pain, sleep, relationship challenges, or digestive concerns - my orientation to therapy is well positioned to help people get better now and to be better positioned to stay healthier in the future.

Panic? Anxiety? Obsessions/compulsions? It's time to change your thoughts and start living again. It is my hope that we can build a foundation of trust to begin to get to the root of any emotional turmoil you may be feeling. I can be here to help you with any short term or long term problems you may be facing. Life transitions, anxiety, depression, or obsessed thoughts can be managed with the right understanding of your cognitive processes. Through therapy it is my belief that you can weather the struggles of life and grow stronger. If you want to learn more about my practice check out my website: www.cadenzacounselingplc.com

Sarah (she/her) enjoys working with teens and adults to identify unique strengths, build resilience, and live more purposeful, fulfilling lives. The clients I enjoy working with the most commonly face the following issues—stressful work environments, feeling disconnected from loved ones, anger, resentment, impulsivity and risk-taking behaviors, substance use, and/or struggle with a lack of purpose. My clients are often trying to understand their own decision making patterns. Many of my clients are high school/college students, first responders, and healthcare professionals.

Have you noticed that you feel as if you have lost yourself to your own emotional reactions? Are you overworking yourself and just can't seem to get a break, where your life is hectic and not manageable? When you wake up in the morning, do you notice that you are hit immediately with feeling overwhelmed, helpless, or even hopeless? And when you think about yourself are you overcome with shame that you just can't “get over it”? And even though it is natural to have a shame response to these life experiences, the experiences themselves are rarely helpful and often harmful to live within. Also, I'm a Board Approved Supervisor!

I believe all clients hold the key to their own success and can be guided to that end in a safe, trusting, honest environment. Building relationship and skills for growth, understanding and healing are among my goals in therapy. My personal journey through adoption, trauma, abuse, raising a child with mental health concerns, spiritual enlightenment, natural mental health, divorce, and remarriage have become the gifts I share though therapy. I believe the keys essential to reaching any goal lies within each of us believing in ourselves and knowing that someone also believes in us.

I am a Licensed Marriage & Family Therapist and co-founder of Wise Womxn Wellness, a wellness collaborative passionate about empowering women of all ages & in all seasons of life. With experience as a birth doula, I also have a special interest in working with individuals and couples as they journey through reproductive matters- whether that be deciding whether and how to have children, struggling to have children, raising children, losing children, or deciding not to have children at all. I believe in the power of the mind-body connection and exploring ways to support & heal both.

Hello, I'm Dr. Sally Beck, a faith-based therapist offering hope to children and Couples who are suffering loss of connection to those they love. FaithWorks specializes in trauma and abuse; trained in EMDR, a helpful tool in lessening anxiety due to PTSD. Play therapy and EMDR are effecive techniques addressing anxiety in children suffering from divorce, sexual abuse, or attachment. In fact, play therapy is such a valuable tool in assisting children in their healing, FaithWorks has dedicated an entire room to play therapy to assist children dealing with trauma. Couples can again regain trust and intimacy through renewed connection.

Have you awakened and are struggling to navigate the 3D world? Do you identify as an empath, a WooWoo or on the Red Road? Are you feeling isolated and disconnected because your vibration has increased and created more challenges in relationships? While on this life's journey, have you realized that you experienced trauma in childhood and don't know how to take the next step to heal these wounds? These experiences could be causing anxiety and depression, deflating your self worth and disrupting your focus and sleep.

Throughout life, we accumulate experiences that shape the views we hold of ourselves and of the world around us. Some of the hardest things we may face in life can drastically alter those views and change the way we function in our world. We can become stuck in negative conflict cycles with our partner, or plagued by anxiety or depression. We long to get back to normal. Just as a plant thrives when given the right environment, so can you. Through a blend of attachment, mindfulness, and trauma-based therapies I support my clients in identifying and removing the blocks to their growth.

I am a licensed Marriage and Family Therapist with over 18 years of experience working with individual adults, adolescents, couples and families. I work from a client-centered perspective. I believe that seeking help does not mean one is “sick, bad, stupid or crazy”. We all feel stuck in life sometimes, which can often bring out hopelessness. Life’s challenges are unavoidable; I am passionate about helping others overcome those obstacles that might feel impossible. While we may be experts on ourselves, we can all benefit from the perspective of someone outside of ourselves to help us find the changes we long to see in our lives.

*I have openings for new clients on Mondays and Wednesdays* I work with couples and individuals who feel stuck and are seeking a warm, safe space to explore change and to grow. If you are ready to dive in deep and put in the work to explore yourself, your relationships and create positive change, we will be a great fit. I particularly enjoy working with pre-marital and newly married couples who are seeking increased closeness and support navigating conflicts/arguments, as well as women going through relationship and life transitions such as dating stressors, break-ups and divorce. Visit www.mallorywolfgramm.com for more info.

Reaching out for help can be a difficult step. Finding a good fit with a therapist is important. My therapuetic style is to provide you a empathic, respectful and confidential relationship where you feel listened to and understood. I specifically work with adults in my private practice. I treat many symptoms, but most frequently depression and anxiety. As a Doctoral Clinical Psychologist with years of clinical training and experience, I can offer you a relationship where we can work together to understand you and assist you with your therapeutic goals.

I enjoy working with children through adults who are dealing with moderate to severe anxiety that is interfering with their day to day lives. My clients want greater understanding of their particular anxiety disorder, practical, evidence-based help, and a compassionate “coach” to guide them in the process.

Psychotherapy is simply a conversation designed to help you understand yourself more completely. Rather than providing answers, it helps you identify what is interfering with your ability to live in a satisfying way. I have helped people sufferring from depression, anxiety, and relationship problems - even when previous attempts at treatment have failed. Meaningful change is possible in an environment of mutual respect and safety, where you can tell your own story at your own pace. I work with both individuals and couples.

I have been providing direct services to children, families, organizations, and businesses for thirty two years. My services help to educate, support and strengthen family, marital, personal and organizational relationships."