Therapists in 55125
Spring/ Summer 2026: Accepting Clients to Waitlist — Do you struggle with anxiety, trauma, or are having difficulty in your interpersonal relationships? Has your sense of self been rocked by the recent years of hardship and strife? I want to help you carry the load of existing and healing with supportive tools and empathy. I work closely with folks that are actively interested in understanding themselves and the others in their lives. All I ask is that you come to therapy with a drive to improve and are ready to take a holistic look at your life!
Spring/ Summer 2026: Accepting Clients to Waitlist — Do you struggle with anxiety, trauma, or are having difficulty in your interpersonal relationships? Has your sense of self been rocked by the recent years of hardship and strife? I want to help you carry the load of existing and healing with supportive tools and empathy. I work closely with folks that are actively interested in understanding themselves and the others in their lives. All I ask is that you come to therapy with a drive to improve and are ready to take a holistic look at your life!
I provide a supportive and encouraging environment where you are free to express frustrations, concerns, and fears you may be experiencing. I firmly believe that people should be accepted and supported for who they are regardless of what they may currently be experiencing.Through such encouragement clients have felt able to face their challenges head on and succeed. I view the therapeutic process as highly collaborative between client and therapist. I often encourage clients to set goals that we can work on together. After all, this journey is about you and I am along to guide you on your way.
I provide a supportive and encouraging environment where you are free to express frustrations, concerns, and fears you may be experiencing. I firmly believe that people should be accepted and supported for who they are regardless of what they may currently be experiencing.Through such encouragement clients have felt able to face their challenges head on and succeed. I view the therapeutic process as highly collaborative between client and therapist. I often encourage clients to set goals that we can work on together. After all, this journey is about you and I am along to guide you on your way.
I am a mental health therapist, specializing in working with youth and adults experiencing anxiety, mood, and other disorders of regulation. I have been in private practice for 21 years. I have been a school social worker for 32 years, thus I have experience in both the clinical and school settings. I believe in working from a strengths perspective, building on my clients' assets, and learning resiliency skills in addressing the challenges they face. I provide psycho-education in understanding how the different parts of the brain impact our thoughts, emotions, behaviors, and strategies to become healthy emotionally and physically.
I am a mental health therapist, specializing in working with youth and adults experiencing anxiety, mood, and other disorders of regulation. I have been in private practice for 21 years. I have been a school social worker for 32 years, thus I have experience in both the clinical and school settings. I believe in working from a strengths perspective, building on my clients' assets, and learning resiliency skills in addressing the challenges they face. I provide psycho-education in understanding how the different parts of the brain impact our thoughts, emotions, behaviors, and strategies to become healthy emotionally and physically.
Healing can take many forms in our lives and therapy is one of those places that can facilitate that process. As your counseling partner, I will create a safe place for you as you navigate the challenges you are facing and help you figure out what you want and need moving forward. I believe in healing and the resiliency of the human heart and soul. Out of our difficulties something beautiful can emerge. Come as you are and we can go from there.
Healing can take many forms in our lives and therapy is one of those places that can facilitate that process. As your counseling partner, I will create a safe place for you as you navigate the challenges you are facing and help you figure out what you want and need moving forward. I believe in healing and the resiliency of the human heart and soul. Out of our difficulties something beautiful can emerge. Come as you are and we can go from there.
My specialty is with people experiencing a chronic illness or health condition. I also enjoy helping individuals with anxiety and stress, boundaries and communication with family, and significant life stressors. I also work with couples on communication, conflict and life transitions, such as parenthood or with a medical diagnosis in the family. I am also a Certified Diabetes Educator, and have a special interest in providing mental health services to people living with or caring for someone with diabetes.
My specialty is with people experiencing a chronic illness or health condition. I also enjoy helping individuals with anxiety and stress, boundaries and communication with family, and significant life stressors. I also work with couples on communication, conflict and life transitions, such as parenthood or with a medical diagnosis in the family. I am also a Certified Diabetes Educator, and have a special interest in providing mental health services to people living with or caring for someone with diabetes.
Change isn't just hard, it's virtually impossible on your own. I want to help you understand how your mind works, and why it is sabotaging your efforts towards self-improvement. Anxiety, depression, trauma, ADHD, addiction, OCD and other disorders stem from our mind's protective mechanisms. Through exploration of the origins of our struggles and identification of better ways to protect ourselves, we can overcome these struggles and finally make progress towards the change we desire. If this sounds like a journey you would like to take, then I would like to be your guide.
Change isn't just hard, it's virtually impossible on your own. I want to help you understand how your mind works, and why it is sabotaging your efforts towards self-improvement. Anxiety, depression, trauma, ADHD, addiction, OCD and other disorders stem from our mind's protective mechanisms. Through exploration of the origins of our struggles and identification of better ways to protect ourselves, we can overcome these struggles and finally make progress towards the change we desire. If this sounds like a journey you would like to take, then I would like to be your guide.
Marissa Ellis, PsyD: Therapy, Adults, CBT
Pre-Licensed Professional, PsyD
2 Endorsed
Woodbury, MN 55125
Life's unpredictability and challenges can lead to uncertainty, fear, and stress. Many clients who seek my psychotherapy services experience stress, anxiety, or depression, often stemming from life transitions, grief, or struggles with interpersonal relationships and self-identity. Whether they are new to therapy or have tried it before, clients may feel apprehensive about continuing their healing journey. In our sessions, clients find a welcoming, supportive, and comfortable environment where they feel understood and heard. I utilize evidence-based therapy strategies to guide them through this process.
Life's unpredictability and challenges can lead to uncertainty, fear, and stress. Many clients who seek my psychotherapy services experience stress, anxiety, or depression, often stemming from life transitions, grief, or struggles with interpersonal relationships and self-identity. Whether they are new to therapy or have tried it before, clients may feel apprehensive about continuing their healing journey. In our sessions, clients find a welcoming, supportive, and comfortable environment where they feel understood and heard. I utilize evidence-based therapy strategies to guide them through this process.
Do you feel like you are having a difficult time with life's stressors, or are feeling overwhelmed? Do you feel as though you are constantly worrying and have a difficult time controlling it? Do you feel others do not hear what you are trying to say to them? Are there times when connecting or trusting others is hard? Many individuals have these experiences, and it is important to know you are not alone. I am here to provide the support you need to get through the difficulties in life. I am accepting clients in Minnesota from age eight through adulthood for individual, couples, and family in-person or Telehealth therapy.
Do you feel like you are having a difficult time with life's stressors, or are feeling overwhelmed? Do you feel as though you are constantly worrying and have a difficult time controlling it? Do you feel others do not hear what you are trying to say to them? Are there times when connecting or trusting others is hard? Many individuals have these experiences, and it is important to know you are not alone. I am here to provide the support you need to get through the difficulties in life. I am accepting clients in Minnesota from age eight through adulthood for individual, couples, and family in-person or Telehealth therapy.
My approach is rooted in a strengths-based, purpose-focused approach and solution-focused therapy. I help clients explore how their experiences, beliefs, and relationships influence their current challenges while identifying practical, forward-focused steps toward growth and change.
My approach is rooted in a strengths-based, purpose-focused approach and solution-focused therapy. I help clients explore how their experiences, beliefs, and relationships influence their current challenges while identifying practical, forward-focused steps toward growth and change.
At our clinic, we believe true transformation begins from within. Our mission is to create a safe, welcoming space for healing. We work collaboratively to provide personalized treatment that honors your unique story, values, and goals—free from judgment and grounded in genuine support.
Life experiences, both past and present, can shape unhealthy beliefs, coping strategies, and relationship patterns that hold you back from living with joy, peace, and balance. We're here to help you reconnect with your true self and rediscover your potential, and have the relationships you want in life.
At our clinic, we believe true transformation begins from within. Our mission is to create a safe, welcoming space for healing. We work collaboratively to provide personalized treatment that honors your unique story, values, and goals—free from judgment and grounded in genuine support.
Life experiences, both past and present, can shape unhealthy beliefs, coping strategies, and relationship patterns that hold you back from living with joy, peace, and balance. We're here to help you reconnect with your true self and rediscover your potential, and have the relationships you want in life.
Fuck ICE. Also, Abundant Light Counseling offers trauma therapy for adults in Woodbury, MN and throughout Minnesota via telehealth. I regularly see clients recovering from Narcissistic Abuse, sexual assault, and childhood trauma. I also frequently see clients who have spiritual gifts but are often too afraid to talk about them aloud. Speed Therapy (90-minute EMDR intensive sessions) offered. I blend EMDR, ART, somatic tools, and practical intuitive guidance. Whether you're navigating past trauma or feeling stuck, I provide a warm, solution-focused space to support real healing and long-term change.
Fuck ICE. Also, Abundant Light Counseling offers trauma therapy for adults in Woodbury, MN and throughout Minnesota via telehealth. I regularly see clients recovering from Narcissistic Abuse, sexual assault, and childhood trauma. I also frequently see clients who have spiritual gifts but are often too afraid to talk about them aloud. Speed Therapy (90-minute EMDR intensive sessions) offered. I blend EMDR, ART, somatic tools, and practical intuitive guidance. Whether you're navigating past trauma or feeling stuck, I provide a warm, solution-focused space to support real healing and long-term change.
I believe that in life, we all want to be the very best versions of ourselves. However, along the journey of life’s path we often find ourselves off course. Sometimes, it’s due to reasons we contribute to. Sometimes, it is due to outside influences. Sometimes, it is due to reasons we have no control over. I believe therapy is the process of working with an individual, to help put them back on this path and work towards the best version of themselves. In our daily lives, we are faced with challenges; however, it is the way in which we respond to those challenges that helps us find success in our own mental health.
I believe that in life, we all want to be the very best versions of ourselves. However, along the journey of life’s path we often find ourselves off course. Sometimes, it’s due to reasons we contribute to. Sometimes, it is due to outside influences. Sometimes, it is due to reasons we have no control over. I believe therapy is the process of working with an individual, to help put them back on this path and work towards the best version of themselves. In our daily lives, we are faced with challenges; however, it is the way in which we respond to those challenges that helps us find success in our own mental health.
Kristen Brechler
Marriage & Family Therapist Associate, MS, LMFT, MDiv
2 Endorsed
Woodbury, MN 55125
My practice is a collaborative healing process where you can be your authentic self in a trusting, respectful environment. My priority is to build a safe, caring, validating space where you can be known and understood. It’s a privilege to build strong relationships and notice the positive effects that therapy can have on their lives. I use a systemic, collaborative, strengths-based therapeutic approach to help you through the challenges of life, connecting with your strengths to help learn new ways to live in wholeness.
My practice is a collaborative healing process where you can be your authentic self in a trusting, respectful environment. My priority is to build a safe, caring, validating space where you can be known and understood. It’s a privilege to build strong relationships and notice the positive effects that therapy can have on their lives. I use a systemic, collaborative, strengths-based therapeutic approach to help you through the challenges of life, connecting with your strengths to help learn new ways to live in wholeness.
I believe that growth and change are always possible, and I am here to help guide clients in their unique journey. Whether you are struggling with issues related to trauma, addiction, feelings of sadness, self-doubt, shame, guilt, or any other life/situational stress, recovery is ALWAYS possible and there is ALWAYS hope. I use science based treatments and assessments tailored to your individual needs so you can heal and learn to reclaim your life in a safe, non-judgmental, supportive therapy environment.
I believe that growth and change are always possible, and I am here to help guide clients in their unique journey. Whether you are struggling with issues related to trauma, addiction, feelings of sadness, self-doubt, shame, guilt, or any other life/situational stress, recovery is ALWAYS possible and there is ALWAYS hope. I use science based treatments and assessments tailored to your individual needs so you can heal and learn to reclaim your life in a safe, non-judgmental, supportive therapy environment.
Are you struggling to navigate new life changes? Are shame and anxiety preventing you from truly living your life? Are you putting the needs of others before your own? Are you struggling to reconcile your faith with your mental health? Are you feeling stuck + hoping that your life can be joyful again? Whatever hardship you are facing, there is hope for you.
Whether you want to work through hurt in your relationships, learn to balance daily stressors, or simply want to care for yourself a little more, I would be honored to help you take that small, yet challenging first step. Healing and a flourishing life are possible for you.
Are you struggling to navigate new life changes? Are shame and anxiety preventing you from truly living your life? Are you putting the needs of others before your own? Are you struggling to reconcile your faith with your mental health? Are you feeling stuck + hoping that your life can be joyful again? Whatever hardship you are facing, there is hope for you.
Whether you want to work through hurt in your relationships, learn to balance daily stressors, or simply want to care for yourself a little more, I would be honored to help you take that small, yet challenging first step. Healing and a flourishing life are possible for you.
Life can bring unexpected challenges, and you don’t have to face them alone. Whether you feel overwhelmed, stuck, or unsure of how to move forward, therapy provides a warm and collaborative space to explore your struggles. Together, we can unpack these experiences and create meaningful change. My approach is client-centered and non-judgmental, drawing on evidence-based therapies, tailored to your unique needs. I understand how difficult it can be to ask for help, and I am here to support you every step of the way.
Life can bring unexpected challenges, and you don’t have to face them alone. Whether you feel overwhelmed, stuck, or unsure of how to move forward, therapy provides a warm and collaborative space to explore your struggles. Together, we can unpack these experiences and create meaningful change. My approach is client-centered and non-judgmental, drawing on evidence-based therapies, tailored to your unique needs. I understand how difficult it can be to ask for help, and I am here to support you every step of the way.
I work with individuals, couples, and families who are looking for support through challenges such as depression, relationship conflict, life transitions, or divorce. Many come to therapy wanting to better understand themselves, improve communication, and strengthen their relationships. My approach is warm and collaborative. Together, we explore what’s bringing you to therapy and identify practical ways to help you move forward toward the changes you want in your life and relationships.
I work with individuals, couples, and families who are looking for support through challenges such as depression, relationship conflict, life transitions, or divorce. Many come to therapy wanting to better understand themselves, improve communication, and strengthen their relationships. My approach is warm and collaborative. Together, we explore what’s bringing you to therapy and identify practical ways to help you move forward toward the changes you want in your life and relationships.
HI! It's so nice meeting you. Life has a way of shaping how we see the world, and sometimes those experiences leave us feeling stuck, anxious, or disconnected. I believe that at your core, you are good—a human being doing your best with the hand you’ve been dealt. Whether you are navigating the heavy weight of trauma, the persistent hum of anxiety, or the challenges of family life, you don't have to carry it alone. I provide a warm, collaborative space where we focus on anxiety, PTSD, and family wellness. Together, we’ll work to reclaim your sense of peace and help you engage with the world with new confidence.
HI! It's so nice meeting you. Life has a way of shaping how we see the world, and sometimes those experiences leave us feeling stuck, anxious, or disconnected. I believe that at your core, you are good—a human being doing your best with the hand you’ve been dealt. Whether you are navigating the heavy weight of trauma, the persistent hum of anxiety, or the challenges of family life, you don't have to carry it alone. I provide a warm, collaborative space where we focus on anxiety, PTSD, and family wellness. Together, we’ll work to reclaim your sense of peace and help you engage with the world with new confidence.
Are you struggling with mental health concerns, relationship issues, or substance use/addiction? Whether you are seeking therapy for yourself, your family, or a coupled partnership, I use a person-centered approach and empathetic understanding to walk with you through the difficulty. An important aspect of my approach to change is motivational interviewing, which explores what your desired life might look like if things were different. Together, we set goals and develop strategies to get you there.
Are you struggling with mental health concerns, relationship issues, or substance use/addiction? Whether you are seeking therapy for yourself, your family, or a coupled partnership, I use a person-centered approach and empathetic understanding to walk with you through the difficulty. An important aspect of my approach to change is motivational interviewing, which explores what your desired life might look like if things were different. Together, we set goals and develop strategies to get you there.
Are you looking for a safe space to work through life's challenges? As a person in long-term recovery, I know how hard change can be. I provide therapy for adults who want to make changes in their lives with a focus on positive psychology.
My areas of expertise include supporting adults overcome addiction and other compulsive behaviors, including eating disorders; healing from trauma; developing coping skills to manage mental health symptoms related to depression, anxiety, bipolar, personality disorders, or OCD. I work with a variety of clients from diverse backgrounds and am LGBTQ and am neurodivergent affirming.
Are you looking for a safe space to work through life's challenges? As a person in long-term recovery, I know how hard change can be. I provide therapy for adults who want to make changes in their lives with a focus on positive psychology.
My areas of expertise include supporting adults overcome addiction and other compulsive behaviors, including eating disorders; healing from trauma; developing coping skills to manage mental health symptoms related to depression, anxiety, bipolar, personality disorders, or OCD. I work with a variety of clients from diverse backgrounds and am LGBTQ and am neurodivergent affirming.
See more therapy options for 55125
How does your Therapist compare?
Number of Therapists in 55125
200+
Average cost per session
$175
Therapists in 55125 who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 78% | Self Esteem |
| 76% | Relationship Issues |
| 76% | Trauma and PTSD |
| 70% | Stress |
| 60% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 81% | HealthPartners of MN and WI |
| 80% | Aetna |
How Therapists in 55125 see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |