Therapists in 55125
I am a compassionate, client-centered therapist who works with individuals seeking support, growth, and meaningful change. I serve clients from diverse backgrounds and life experiences, meeting them where they are and tailoring treatment to their unique needs and goals. Through a collaborative and supportive approach, I help clients build insight, resilience, and practical skills that can create lasting, positive impact in their daily lives.
I am a compassionate, client-centered therapist who works with individuals seeking support, growth, and meaningful change. I serve clients from diverse backgrounds and life experiences, meeting them where they are and tailoring treatment to their unique needs and goals. Through a collaborative and supportive approach, I help clients build insight, resilience, and practical skills that can create lasting, positive impact in their daily lives.
I work with children, adolescents, adults, couples, and families. I have experience providing therapy to children with behavioral disorders, anxiety, depression, and trauma. I have experience providing dialectic behavioral therapy with adolescents, adults, and families using a person-centered approach. Additionally, I provide support to couples/adults to help them understand their roles in relationships as well as assisting them in creating healthier boundaries/dynamics for more fulfilling relationships.
I work with children, adolescents, adults, couples, and families. I have experience providing therapy to children with behavioral disorders, anxiety, depression, and trauma. I have experience providing dialectic behavioral therapy with adolescents, adults, and families using a person-centered approach. Additionally, I provide support to couples/adults to help them understand their roles in relationships as well as assisting them in creating healthier boundaries/dynamics for more fulfilling relationships.
As a therapist I have provided therapeutic services over the last 14+ years to clients seeking additional support, experience, and expertise surrounding issues related to intimate and family relationship dynamics. Part of my work with clients has also included understanding the impact that Acute Stress and Trauma has on our lives and exploring how our Culture and Identity inform our individual and communal decision making. In addition, clients have also sought me out to work through past unresolved issues related to foster care and adoption, and ongoing stressors related to being a Black Woman.
As a therapist I have provided therapeutic services over the last 14+ years to clients seeking additional support, experience, and expertise surrounding issues related to intimate and family relationship dynamics. Part of my work with clients has also included understanding the impact that Acute Stress and Trauma has on our lives and exploring how our Culture and Identity inform our individual and communal decision making. In addition, clients have also sought me out to work through past unresolved issues related to foster care and adoption, and ongoing stressors related to being a Black Woman.
I am Dr. Brenden Troster, a licensed marriage and family therapist based in Southern Minnesota, where I've spent the majority of my life. With a deep-rooted passion for guiding individuals and families through their challenges, I offer more than just traditional therapy. My approach is holistic, considering the intricate systems and environments that impact each person.
I am Dr. Brenden Troster, a licensed marriage and family therapist based in Southern Minnesota, where I've spent the majority of my life. With a deep-rooted passion for guiding individuals and families through their challenges, I offer more than just traditional therapy. My approach is holistic, considering the intricate systems and environments that impact each person.
We don't always choose what happens to us but we do have a choice in how we respond to what happens. Therapy can assist in helping create healthy constructive responses that nurture growth and healing. I hope to create a safe, non-judgmental space in order for this to happen. I have over 15 years of experience working with children, adolescents, adults, and families. I have worked with a variety of issues including anxiety, depression, parent/child conflict, codependency, life transitions, grief/loss, OCD, ADHD, and personality disorders. I am also an EMDRIA approved EMDR trained clinician.
We don't always choose what happens to us but we do have a choice in how we respond to what happens. Therapy can assist in helping create healthy constructive responses that nurture growth and healing. I hope to create a safe, non-judgmental space in order for this to happen. I have over 15 years of experience working with children, adolescents, adults, and families. I have worked with a variety of issues including anxiety, depression, parent/child conflict, codependency, life transitions, grief/loss, OCD, ADHD, and personality disorders. I am also an EMDRIA approved EMDR trained clinician.
Hello, I'm Ruby! I am here to be your biggest cheerleader, thought untangler, and copilot through the ups and downs of life. My approach is both warm and direct, creating a safe space for open dialogue and exploration. You will walk away from our time together with tangible tools to help you understand yourself better and shift the thought and behaviors patterns that do not serve you or your relationships. Together we will address core wounds to allow you to approach yourself with compassion and adapt healthy coping strategies so you can move forward effectively in your life.
Hello, I'm Ruby! I am here to be your biggest cheerleader, thought untangler, and copilot through the ups and downs of life. My approach is both warm and direct, creating a safe space for open dialogue and exploration. You will walk away from our time together with tangible tools to help you understand yourself better and shift the thought and behaviors patterns that do not serve you or your relationships. Together we will address core wounds to allow you to approach yourself with compassion and adapt healthy coping strategies so you can move forward effectively in your life.
I am committed to creating a non-judgmental and compassionate environment where you can feel safe to share your thoughts and emotions. Together, we will work towards developing coping mechanisms and strategies that can help you manage your mental health needs and improve your overall well-being. In therapy, I utilize a combination of evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Mindfulness techniques. These approaches are tailored to your individual needs and can help you gain insight into your thoughts, feelings, and behaviors, as well as develop healthier patterns.
I am committed to creating a non-judgmental and compassionate environment where you can feel safe to share your thoughts and emotions. Together, we will work towards developing coping mechanisms and strategies that can help you manage your mental health needs and improve your overall well-being. In therapy, I utilize a combination of evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Mindfulness techniques. These approaches are tailored to your individual needs and can help you gain insight into your thoughts, feelings, and behaviors, as well as develop healthier patterns.
Welcome! I create a warm and relaxed environment for my clients. They come to discuss distress and may leave with a laugh and a smile. I describe my style as feeling like you're talking to your best friend who has the education to back up what they are suggesting.
Welcome! I create a warm and relaxed environment for my clients. They come to discuss distress and may leave with a laugh and a smile. I describe my style as feeling like you're talking to your best friend who has the education to back up what they are suggesting.
I am dedicated to helping others re-experience themselves. While we all experience struggles, there are times when managing them can be more difficult. Feelings of vulnerability, shame, and fear can easily become chains that hold us down. We begin to give away our power by allowing others to decide how we experience ourselves, our relationships, and our lives. We use food, emotions, behaviors, alcohol, and drugs hoping to protect ourselves. In these attempts we surrender even more power. The energy we once used to live in love, abundance, and wellness is no longer available: as a limited resource, it's now all used up.
I am dedicated to helping others re-experience themselves. While we all experience struggles, there are times when managing them can be more difficult. Feelings of vulnerability, shame, and fear can easily become chains that hold us down. We begin to give away our power by allowing others to decide how we experience ourselves, our relationships, and our lives. We use food, emotions, behaviors, alcohol, and drugs hoping to protect ourselves. In these attempts we surrender even more power. The energy we once used to live in love, abundance, and wellness is no longer available: as a limited resource, it's now all used up.
Though I enjoy working with a diverse group of clients with many issues such as depression, anxiety, self esteem and "relationship issues with self and others"; I specialize by working with women to help them develop "empowerment tools". I do this to help my clients gain self esteem and a sense of self worth that may have gotten lost along the way through life. I have a strong background with cognitive behavioral therapy. My clients appreciate my "down to earth" colaborative approach to therapy. I have 14 years of experience helping my clients get "reconnected" with their "true self".
Though I enjoy working with a diverse group of clients with many issues such as depression, anxiety, self esteem and "relationship issues with self and others"; I specialize by working with women to help them develop "empowerment tools". I do this to help my clients gain self esteem and a sense of self worth that may have gotten lost along the way through life. I have a strong background with cognitive behavioral therapy. My clients appreciate my "down to earth" colaborative approach to therapy. I have 14 years of experience helping my clients get "reconnected" with their "true self".
Laura Katherine Jayroe
Licensed Professional Clinical Counselor, MEd, LPCC
4 Endorsed
Online Only
Waitlist for new clients
Hi, I’m LK, and I’m so glad you’re here! I’m a Licensed Professional Clinical Counselor in Minnesota. Currently, I am focusing on providing individual therapy to adults. In the past I have worked with children, teens, and adults in both individual and group settings.
My goal is to create a space where you feel safe, seen, understood, and free to show up exactly as you are. You can expect authenticity, honesty, deep empathy, and well-placed humor in our work together. I see you as the expert on your own life, and I’m here to serve as a sounding board, offering reflection, support, and new perspectives when helpful.
Hi, I’m LK, and I’m so glad you’re here! I’m a Licensed Professional Clinical Counselor in Minnesota. Currently, I am focusing on providing individual therapy to adults. In the past I have worked with children, teens, and adults in both individual and group settings.
My goal is to create a space where you feel safe, seen, understood, and free to show up exactly as you are. You can expect authenticity, honesty, deep empathy, and well-placed humor in our work together. I see you as the expert on your own life, and I’m here to serve as a sounding board, offering reflection, support, and new perspectives when helpful.
I work with adults seeking support in areas of anxiety, depression, life transitions, self-esteem and relationship concerns. In our work together, my goal is to create an environment where you feel safe being you. I’m there to support you through the highs and lows and bumps along the way. Together, we’ll identify and navigate through the challenges in your life. I will help you learn new skills, gain insights into your thoughts and experiences, and guide you on a path towards achieving your goals.
I work with adults seeking support in areas of anxiety, depression, life transitions, self-esteem and relationship concerns. In our work together, my goal is to create an environment where you feel safe being you. I’m there to support you through the highs and lows and bumps along the way. Together, we’ll identify and navigate through the challenges in your life. I will help you learn new skills, gain insights into your thoughts and experiences, and guide you on a path towards achieving your goals.
We will all encounter challenges that shake the foundation of 'who we are.' Therapy is a space away from the world, a place to reflect on your life, and begin rebuilding yourself to be the person you want to be. You want lasting change and feel with the right support you can not only discover yourself, but your path in life well. Together, we will rediscover your strengths and awaken your motivation to begin 'building the momentum you need, to live the life you want.'
We will all encounter challenges that shake the foundation of 'who we are.' Therapy is a space away from the world, a place to reflect on your life, and begin rebuilding yourself to be the person you want to be. You want lasting change and feel with the right support you can not only discover yourself, but your path in life well. Together, we will rediscover your strengths and awaken your motivation to begin 'building the momentum you need, to live the life you want.'
Clients who work with me are looking to explore possible neurodivergence (ADHD, Autism, AuDHD) through a neuro-affirming comprehensive evaluation, and have a space to process during the Grief, Relief, and Belief Cycle by another late diagnosed adult who gets it. I assist clients in reprocessing traumatic experiences such as sexual abuse/assault, complex traumas, childhood wounds, etc. without them reliving it using EMDR. I also provide mental health immigration evaluations for Extreme Hardship, VAWA, U- and T-Visas, & Asylum cases.
Clients who work with me are looking to explore possible neurodivergence (ADHD, Autism, AuDHD) through a neuro-affirming comprehensive evaluation, and have a space to process during the Grief, Relief, and Belief Cycle by another late diagnosed adult who gets it. I assist clients in reprocessing traumatic experiences such as sexual abuse/assault, complex traumas, childhood wounds, etc. without them reliving it using EMDR. I also provide mental health immigration evaluations for Extreme Hardship, VAWA, U- and T-Visas, & Asylum cases.
Life can change in ways we expect — and in ways we never saw coming. Whether you’re navigating a major life transition, living with anxiety that feels overwhelming, or carrying the weight of grief, you don’t have to do it alone. I specialize in supporting individuals through seasons of uncertainty, loss, and growth. Together, we create a compassionate space to process what you’re experiencing, build practical tools for managing anxiety, and gently move toward healing and renewed meaning. My approach is thoughtful, collaborative, and grounded in the belief that even in difficult chapters, resilience and clarity are possible.
Life can change in ways we expect — and in ways we never saw coming. Whether you’re navigating a major life transition, living with anxiety that feels overwhelming, or carrying the weight of grief, you don’t have to do it alone. I specialize in supporting individuals through seasons of uncertainty, loss, and growth. Together, we create a compassionate space to process what you’re experiencing, build practical tools for managing anxiety, and gently move toward healing and renewed meaning. My approach is thoughtful, collaborative, and grounded in the belief that even in difficult chapters, resilience and clarity are possible.
When was the last time you had a good laugh? Or felt like your brain was calm? Or felt really confident that you were running your own life; not your anxiety, or obsessive thoughts, or big emotions. If it feels like it's been a while since you could actually enjoy life, then maybe it's a good thing you're here. Therapy can seem like a really serious thing to jump into. It is! It doesn't need to feel that way though. It's possible to do hard things, face the fears and anxieties that keep you stuck, and grow into the person you want to be. You can do all of that, and it can even be fun. Enjoyable. Something you look forward to.
When was the last time you had a good laugh? Or felt like your brain was calm? Or felt really confident that you were running your own life; not your anxiety, or obsessive thoughts, or big emotions. If it feels like it's been a while since you could actually enjoy life, then maybe it's a good thing you're here. Therapy can seem like a really serious thing to jump into. It is! It doesn't need to feel that way though. It's possible to do hard things, face the fears and anxieties that keep you stuck, and grow into the person you want to be. You can do all of that, and it can even be fun. Enjoyable. Something you look forward to.
I've been honored to meet with clients from all corners - those who are experiencing depression, anxiety, (hearing) voices, trauma symptoms, chemical health conditions, homelessness, and the brave ones who simply want to feel better about themselves and change the world for the better. So if you are a person experiencing homelessness or chemical health concerns, if you are an an immigrant who feels lonely and isolated and lost, or if you are simply a human being trying to make sense of yourself and what is happening in the world and your place in it, please reach out to me.
I've been honored to meet with clients from all corners - those who are experiencing depression, anxiety, (hearing) voices, trauma symptoms, chemical health conditions, homelessness, and the brave ones who simply want to feel better about themselves and change the world for the better. So if you are a person experiencing homelessness or chemical health concerns, if you are an an immigrant who feels lonely and isolated and lost, or if you are simply a human being trying to make sense of yourself and what is happening in the world and your place in it, please reach out to me.
Are you tired of feeling overwhelmed, constantly on guard, or anxious? Do you feel like your feelings are too big to manage and negatively impact your relationships with others? Do you want to learn how to stand up for yourself and feel more confident in doing so? Are you anxious, experiencing emotional pain, unsure of yourself and your abilities, or struggling to cope with life changes or traumatic experiences? I am a Licensed Clinical Social Worker here to help teens, adults, and couples facing a variety of challenges, including trauma, relational issues, anxiety, grief and loss, life adjustments and changes, and self-esteem.
Are you tired of feeling overwhelmed, constantly on guard, or anxious? Do you feel like your feelings are too big to manage and negatively impact your relationships with others? Do you want to learn how to stand up for yourself and feel more confident in doing so? Are you anxious, experiencing emotional pain, unsure of yourself and your abilities, or struggling to cope with life changes or traumatic experiences? I am a Licensed Clinical Social Worker here to help teens, adults, and couples facing a variety of challenges, including trauma, relational issues, anxiety, grief and loss, life adjustments and changes, and self-esteem.
All people are striving for well-being in their life, with ideas, goals, and opportunities available for each unique person. It is my sincere belief that most people know the direction they aim towards in life. However, life often throws us curveballs, and it's okay to ask someone to come along for part of the journey. You may need help to reframe your perspective, build up coping skills and mindfulness, process trauma, or support your relationships in order to continue on your life's journey.
All people are striving for well-being in their life, with ideas, goals, and opportunities available for each unique person. It is my sincere belief that most people know the direction they aim towards in life. However, life often throws us curveballs, and it's okay to ask someone to come along for part of the journey. You may need help to reframe your perspective, build up coping skills and mindfulness, process trauma, or support your relationships in order to continue on your life's journey.
Hello, I would honor an opportunity of meeting with you and discussing your concerns. I have 25+ years of experience working with individuals, couples, and families. I believe each person has unique skills, talents, and abilities. I work with individuals and couples to uncover these abilities and use them in effective ways in their lives and in their relationships.
Hello, I would honor an opportunity of meeting with you and discussing your concerns. I have 25+ years of experience working with individuals, couples, and families. I believe each person has unique skills, talents, and abilities. I work with individuals and couples to uncover these abilities and use them in effective ways in their lives and in their relationships.
See more therapy options for 55125
How does your Therapist compare?
Number of Therapists in 55125
200+
Average cost per session
$175
Therapists in 55125 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 90% | Depression |
| 78% | Self Esteem |
| 77% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 83% | Aetna |
| 83% | HealthPartners of MN and WI |
How Therapists in 55125 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |