Therapists in 55116

Photo of Laurie Koltes, Psychologist, MA, LP
Laurie Koltes
Psychologist, MA, LP
Online Only
There is a saying that refers to "the dark endless days and the dark endless nights" This can describe how life can feel at times- that there is no light at the end of the tunnel, no end to the sadness, anxiety, stress, or exhaustion. But there is hope.These feelings may be due to many things and that is where counseling can help. By working collaboratively with you and emphasizing your strengths, I will help you find relief, develop skills so you can face your struggles and improve your mental health and emotional well being. When you meet with me, you can expect counseling that is non- judgmental, open minded and collaborative.
There is a saying that refers to "the dark endless days and the dark endless nights" This can describe how life can feel at times- that there is no light at the end of the tunnel, no end to the sadness, anxiety, stress, or exhaustion. But there is hope.These feelings may be due to many things and that is where counseling can help. By working collaboratively with you and emphasizing your strengths, I will help you find relief, develop skills so you can face your struggles and improve your mental health and emotional well being. When you meet with me, you can expect counseling that is non- judgmental, open minded and collaborative.
(612) 249-7456 View (612) 249-7456
Photo of Daniel Conybeare, Psychologist, PhD, ABPP
Daniel Conybeare
Psychologist, PhD, ABPP
Saint Paul, MN 55116
I'm a Licensed Psychologist and Board Certified in Clinical Psychology. I specialize in flexible and compassionate evidence-based therapy and assessment, and I’m here to help whether your concerns are run-of-the-mill or downright severe. I’ve got expertise in trauma, insomnia, depression, anxiety, substance use, anger, relationship problems, older adults, and more. I offer a variety of services including gold-standard treatment for PTSD that can help you take your life back from trauma. I also offer first-line treatment for insomnia that can improve your sleep.
I'm a Licensed Psychologist and Board Certified in Clinical Psychology. I specialize in flexible and compassionate evidence-based therapy and assessment, and I’m here to help whether your concerns are run-of-the-mill or downright severe. I’ve got expertise in trauma, insomnia, depression, anxiety, substance use, anger, relationship problems, older adults, and more. I offer a variety of services including gold-standard treatment for PTSD that can help you take your life back from trauma. I also offer first-line treatment for insomnia that can improve your sleep.
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Photo of Kristen Lund, Clinical Social Work/Therapist, MSW, LICSW
Kristen Lund
Clinical Social Work/Therapist, MSW, LICSW
Saint Paul, MN 55116
Hi. I'm Kristen Lund. I have over 28 years of experience providing psychotherapy to individuals, families and groups. I am also the owner of The Art of Validation and Change, LLC. As a person many people find me genuine, humorous and warm. As a therapist many clients find me direct, challenging, compassionate, intuitive and respectful. I enjoy working with male and female adults of many different orientations, races and cultures. If I am full, I have many wonderful therapists on my team that can see you! Check out my website to meet them. www.kristenlund.com They can see clients as young as 6 and as old as 100 years.
Hi. I'm Kristen Lund. I have over 28 years of experience providing psychotherapy to individuals, families and groups. I am also the owner of The Art of Validation and Change, LLC. As a person many people find me genuine, humorous and warm. As a therapist many clients find me direct, challenging, compassionate, intuitive and respectful. I enjoy working with male and female adults of many different orientations, races and cultures. If I am full, I have many wonderful therapists on my team that can see you! Check out my website to meet them. www.kristenlund.com They can see clients as young as 6 and as old as 100 years.
(612) 208-7309 View (612) 208-7309
Photo of Dr. Jackie Henry, Psychologist, PsyD, LP
Dr. Jackie Henry
Psychologist, PsyD, LP
2 Endorsed
Saint Paul, MN 55116
Are you overwhelmed? Not sure where to turn or what to do next? Going through life transitions can bring many different emotions. We can talk about this together, finding a way forward in uncertain times. Perhaps you feel disconnected from yourself, from your friends and family or from the values you hold. Let's rediscover what is important to you and how to emerge from difficulty with a clear sense of self and purpose.
Are you overwhelmed? Not sure where to turn or what to do next? Going through life transitions can bring many different emotions. We can talk about this together, finding a way forward in uncertain times. Perhaps you feel disconnected from yourself, from your friends and family or from the values you hold. Let's rediscover what is important to you and how to emerge from difficulty with a clear sense of self and purpose.
(612) 324-0707 View (612) 324-0707
Photo of Rebecca A Stewart, Clinical Social Work/Therapist, MSW, LICSW
Rebecca A Stewart
Clinical Social Work/Therapist, MSW, LICSW
Saint Paul, MN 55116
Welcome. The desire to feel seen, heard, and understood is a universal and essential part of human wellness. In my work as a psychotherapist I try to help people understand, both emotionally & intellectually, the deeper roots of their difficulties & reignite their own natural gifts for growth and resilience. I understand that coming to therapy can be difficult, & I strive to provide a warm, compassionate, & empathetic space for our work together. I am relational in my approach; this means I believe that how well I listen and connect with you matters.
Welcome. The desire to feel seen, heard, and understood is a universal and essential part of human wellness. In my work as a psychotherapist I try to help people understand, both emotionally & intellectually, the deeper roots of their difficulties & reignite their own natural gifts for growth and resilience. I understand that coming to therapy can be difficult, & I strive to provide a warm, compassionate, & empathetic space for our work together. I am relational in my approach; this means I believe that how well I listen and connect with you matters.
(612) 260-9980 View (612) 260-9980
Photo of Theo Catanzaro, Pre-Licensed Professional, MA
Theo Catanzaro
Pre-Licensed Professional, MA
1 Endorsed
Saint Paul, MN 55116
Are you frustrated why it is so hard to stop strict dieting, excessively exercising, and comparing yourself to others even though it has taken over your life? I will help you repair your relationship with food, exercise, and your body image so you can enjoy life without the constant guilt that you ate too much or that you are not the tiniest person in the room. I work with adolescents, families, and adults who are ready to learn, be challenged, and take control back from the eating disorder.
Are you frustrated why it is so hard to stop strict dieting, excessively exercising, and comparing yourself to others even though it has taken over your life? I will help you repair your relationship with food, exercise, and your body image so you can enjoy life without the constant guilt that you ate too much or that you are not the tiniest person in the room. I work with adolescents, families, and adults who are ready to learn, be challenged, and take control back from the eating disorder.
(651) 689-5332 View (651) 689-5332
Photo of Tiffany Farrar, Licensed Professional Counselor, LCPC
Tiffany Farrar
Licensed Professional Counselor, LCPC
1 Endorsed
Saint Paul, MN 55116
I am a licensed professional clinical counselor who specializes in working with athletes of all levels and disciplines who are interested in building their mental performance skills: building confidence, exploring motivation, injury recovery, perfectionism, resilience, improving focus, addressing anxiety, depression, etc. I also see clients who have a desire to heal their relationship with food, their body, and movement, and/or who have been diagnosed with an eating disorder.
I am a licensed professional clinical counselor who specializes in working with athletes of all levels and disciplines who are interested in building their mental performance skills: building confidence, exploring motivation, injury recovery, perfectionism, resilience, improving focus, addressing anxiety, depression, etc. I also see clients who have a desire to heal their relationship with food, their body, and movement, and/or who have been diagnosed with an eating disorder.
(651) 564-8869 View (651) 564-8869
Photo of Catherine Scharlau - Collegiate Mental Wellness, Psychologist, PhD, LP
Collegiate Mental Wellness
Psychologist, PhD, LP
Saint Paul, MN 55116
Collegiate Mental Wellness is a supportive, positive clinic, now welcoming new clients ages 11-25 facing stress, transitions, relationship/friendship issues, academic pressure, and mental health concerns. Customized individual therapy, family therapy, diagnostic visits, ADHD assessments and mental health medication management collaborative care. We offer in person appointments in St. Paul at the corner of Cleveland Avenue South and Ford Parkway in the Highland Park area. Teletetherapy is also available in all PsyPact States and in Minnesota. In Network with Optum, Medica, United Health Care, Blue Cross MN and Health Partners.
Collegiate Mental Wellness is a supportive, positive clinic, now welcoming new clients ages 11-25 facing stress, transitions, relationship/friendship issues, academic pressure, and mental health concerns. Customized individual therapy, family therapy, diagnostic visits, ADHD assessments and mental health medication management collaborative care. We offer in person appointments in St. Paul at the corner of Cleveland Avenue South and Ford Parkway in the Highland Park area. Teletetherapy is also available in all PsyPact States and in Minnesota. In Network with Optum, Medica, United Health Care, Blue Cross MN and Health Partners.
(612) 482-9407 View (612) 482-9407
Photo of Nicole Wiley, Clinical Social Work/Therapist, LICSW
Nicole Wiley
Clinical Social Work/Therapist, LICSW
1 Endorsed
Online Only
I am Nicole Wiley, Licensed Independent Clinical Social Worker & Clinical Counselor With 18 years of experience and I specialize in supporting individuals as they navigate life's challenges and transitions. Whether you're facing depression, anxiety, PTSD, relationship concerns, career struggles, or the effects of trauma, I provide a safe and compassionate space where we can work together to foster healing and personal growth. My approach is warm, respectful, and interactive, combining cognitive-behavioral techniques, motivational interviewing, and mindfulness practices.
I am Nicole Wiley, Licensed Independent Clinical Social Worker & Clinical Counselor With 18 years of experience and I specialize in supporting individuals as they navigate life's challenges and transitions. Whether you're facing depression, anxiety, PTSD, relationship concerns, career struggles, or the effects of trauma, I provide a safe and compassionate space where we can work together to foster healing and personal growth. My approach is warm, respectful, and interactive, combining cognitive-behavioral techniques, motivational interviewing, and mindfulness practices.
(651) 615-3497 View (651) 615-3497
Photo of Andrea Schroeder, Counselor, MS, LPCC
Andrea Schroeder
Counselor, MS, LPCC
4 Endorsed
Saint Paul, MN 55116
You're very courageous for taking the first step in finding somebody to talk to. Together we'll navigate the challenges you're facing in your life, such as depression, anxiety, body image concerns, identity issues, low-self esteem, life transitions, trauma, and losses. As you share, I'll make sure you feel heard and understood.
You're very courageous for taking the first step in finding somebody to talk to. Together we'll navigate the challenges you're facing in your life, such as depression, anxiety, body image concerns, identity issues, low-self esteem, life transitions, trauma, and losses. As you share, I'll make sure you feel heard and understood.
(763) 272-7946 View (763) 272-7946
Photo of Alix Bellus, Pre-Licensed Professional
Alix Bellus
Pre-Licensed Professional
Saint Paul, MN 55116
Life can feel overwhelming especially when you're dealing with anxiety, relationship stress, or trying to figure out your next step. Whether you're a teen facing school pressure, a young adult navigating transitions, or part of a couple struggling to reconnect, therapy can be a space to slow down, feel heard, and start making real change. I work with teens, young adults, and couples facing a range of challenges including anxiety, depression, stress, low self-esteem, and major life transitions. Many of my clients feel stuck or disconnected from themselves or from the people they care about.
Life can feel overwhelming especially when you're dealing with anxiety, relationship stress, or trying to figure out your next step. Whether you're a teen facing school pressure, a young adult navigating transitions, or part of a couple struggling to reconnect, therapy can be a space to slow down, feel heard, and start making real change. I work with teens, young adults, and couples facing a range of challenges including anxiety, depression, stress, low self-esteem, and major life transitions. Many of my clients feel stuck or disconnected from themselves or from the people they care about.
(952) 243-5211 x703 View (952) 243-5211 x703
Photo of John Parks, Pre-Licensed Professional, Qualifi
John Parks
Pre-Licensed Professional, Qualifi
Saint Paul, MN 55116
John specials in managing ADHD, anxiety, and PTSD/trauma, offering tailored support to individuals struggling with focus, emotional regulation, and the lasting impact of distressing experiences. He understands how these conditions can affect daily life, relationships, and overall well-being. Using proven methods to teach skills such as emotional behavioral skills, and mindfulness, John helps clients develop healthier thought patterns and effective coping strategies.
John specials in managing ADHD, anxiety, and PTSD/trauma, offering tailored support to individuals struggling with focus, emotional regulation, and the lasting impact of distressing experiences. He understands how these conditions can affect daily life, relationships, and overall well-being. Using proven methods to teach skills such as emotional behavioral skills, and mindfulness, John helps clients develop healthier thought patterns and effective coping strategies.
(651) 372-1167 View (651) 372-1167
Photo of Brigit Wingert, Clinical Social Work/Therapist, LICSW
Brigit Wingert
Clinical Social Work/Therapist, LICSW
Saint Paul, MN 55116
Brigit Wingert is a Licensed Independent Clinical Social Worker in Minnesota who has been practicing since 2018. She has a Master's of Social Work from University of Saint Thomas/Saint Catherine's University. Over the past decade, Brigit has completed internships working with kids developing emotional regulation and social skills in the Minneapolis public school system, ran court appointment anger management groups for adult males, and provided therapeutic support for children and families dealing with complex trauma and abuse.
Brigit Wingert is a Licensed Independent Clinical Social Worker in Minnesota who has been practicing since 2018. She has a Master's of Social Work from University of Saint Thomas/Saint Catherine's University. Over the past decade, Brigit has completed internships working with kids developing emotional regulation and social skills in the Minneapolis public school system, ran court appointment anger management groups for adult males, and provided therapeutic support for children and families dealing with complex trauma and abuse.
(612) 429-5492 View (612) 429-5492
Photo of Tamara Mason, Clinical Social Work/Therapist, LICSW
Tamara Mason
Clinical Social Work/Therapist, LICSW
Saint Paul, MN 55116
Tamara Mason is a Licensed Independent Clinical Social Worker in Minnesota who has been practicing since 1987. She has an MSW from the University of Denver. Are you feeling overwhelmed, stressed out, anxious, or depressed? Other people working with Tamara have triumphed over these challenges in life. Together you and Tamara can find a path where you have the ability to be less overwhelmed, anxious, or depressed too. Sometimes you may be using a tool that you needed and that worked at a different time in your life. There are many tools and together you can find tools that will work better at this stage of life.
Tamara Mason is a Licensed Independent Clinical Social Worker in Minnesota who has been practicing since 1987. She has an MSW from the University of Denver. Are you feeling overwhelmed, stressed out, anxious, or depressed? Other people working with Tamara have triumphed over these challenges in life. Together you and Tamara can find a path where you have the ability to be less overwhelmed, anxious, or depressed too. Sometimes you may be using a tool that you needed and that worked at a different time in your life. There are many tools and together you can find tools that will work better at this stage of life.
(651) 410-2904 View (651) 410-2904
Photo of Sarah Kane, Licensed Professional Clinical Counselor, MA, LPCC
Sarah Kane
Licensed Professional Clinical Counselor, MA, LPCC
Saint Paul, MN 55116
My goal is to provide a safe, comfortable and non-judgmental environment. A space that allows people to heal, grow and make positive change. I strongly believe in the healing power of therapy. I work with you to help identify the barriers that are getting in the way and provide the tools to overcome them.
My goal is to provide a safe, comfortable and non-judgmental environment. A space that allows people to heal, grow and make positive change. I strongly believe in the healing power of therapy. I work with you to help identify the barriers that are getting in the way and provide the tools to overcome them.
(612) 887-3350 x737 View (612) 887-3350 x737
Photo of Natalie Wimmer, Counselor, MA, LPCC
Natalie Wimmer
Counselor, MA, LPCC
2 Endorsed
Saint Paul, MN 55116
I am passionate about helping individuals and couples navigate the complexities of relationships and attachment. Utilizing attachment theory, relational dynamics, and some CBT, I will guide you in understanding how your past influences your present connections. My approach is rooted in empathy and collaboration, creating a safe space for you to explore your feelings, patterns, and behaviors. I believe that healing begins with awareness and that building strong, secure relationships is essential for our mental well-being. Together, we will work to identify attachment styles, challenge thought patterns, and foster deeper connections.
I am passionate about helping individuals and couples navigate the complexities of relationships and attachment. Utilizing attachment theory, relational dynamics, and some CBT, I will guide you in understanding how your past influences your present connections. My approach is rooted in empathy and collaboration, creating a safe space for you to explore your feelings, patterns, and behaviors. I believe that healing begins with awareness and that building strong, secure relationships is essential for our mental well-being. Together, we will work to identify attachment styles, challenge thought patterns, and foster deeper connections.
(651) 240-9390 x760 View (651) 240-9390 x760
Photo of Amanda Mollner, Licensed Professional Counselor, LPC, LPC-S
Amanda Mollner
Licensed Professional Counselor, LPC, LPC-S
Saint Paul, MN 55116
Amanda Mollner, LPC, is committed to helping individuals in Minnesota navigate their mental health journeys with compassion and clinical expertise. She provides therapy for children, adolescents, and adults, offering a supportive and individualized approach to help clients overcome challenges and achieve personal growth. Through individual therapy, family therapy, and case management services, she works closely with her clients to develop coping strategies, improve emotional well-being, and foster resilience. Amanda serves a diverse range of individuals and tailors her treatment plans to meet each person’s unique needs.
Amanda Mollner, LPC, is committed to helping individuals in Minnesota navigate their mental health journeys with compassion and clinical expertise. She provides therapy for children, adolescents, and adults, offering a supportive and individualized approach to help clients overcome challenges and achieve personal growth. Through individual therapy, family therapy, and case management services, she works closely with her clients to develop coping strategies, improve emotional well-being, and foster resilience. Amanda serves a diverse range of individuals and tailors her treatment plans to meet each person’s unique needs.
(651) 401-4876 View (651) 401-4876
Photo of Molly Buhler, Pre-Licensed Professional, MS
Molly Buhler
Pre-Licensed Professional, MS
Saint Paul, MN 55116
Seeking a therapist can sometimes feel like an overwhelming process and I commend you for taking this first step towards change and healing! I am currently accepting new clients and would be honored to work with you.
Seeking a therapist can sometimes feel like an overwhelming process and I commend you for taking this first step towards change and healing! I am currently accepting new clients and would be honored to work with you.
(651) 615-9491 View (651) 615-9491
Photo of Lynndelle Pratt, Clinical Social Work/Therapist, MS, LMFT
Lynndelle Pratt
Clinical Social Work/Therapist, MS, LMFT
Saint Paul, MN 55116
There have been so many things outside of our control with the societal injustices, pandemic and traumatic events that create feelings of being anxious or losing hope. I want to help your relationship with yourself and others be more informed and reflective on what to do next. I want to offer you knowledge and expertise I have gained through experience and focus on helping others who have had similar experiences. I am here ready to listen and take this pathway by your side to find out what works for you.
There have been so many things outside of our control with the societal injustices, pandemic and traumatic events that create feelings of being anxious or losing hope. I want to help your relationship with yourself and others be more informed and reflective on what to do next. I want to offer you knowledge and expertise I have gained through experience and focus on helping others who have had similar experiences. I am here ready to listen and take this pathway by your side to find out what works for you.
(612) 712-8442 View (612) 712-8442
Photo of Ann Duevel - Stylamind Psychotherapy, Clinical Social Work/Therapist, MSW, LICSW, LADC
Stylamind Psychotherapy
Clinical Social Work/Therapist, MSW, LICSW, LADC
1 Endorsed
Saint Paul, MN 55116
Have you tried therapy before with only minimal success? Are you looking for practical guidance and effective solutions to the problems that you face? Then you've come to the right place! I work with individuals who have been unsuccessful in therapy before but are still hopeful that there is someone out there who can help them.
Have you tried therapy before with only minimal success? Are you looking for practical guidance and effective solutions to the problems that you face? Then you've come to the right place! I work with individuals who have been unsuccessful in therapy before but are still hopeful that there is someone out there who can help them.
(651) 240-1202 View (651) 240-1202

See more therapy options for 55116

How does your Therapist compare?

Number of Therapists in 55116

100+

Average cost per session

$175

Therapists in 55116 who prioritize treating:

92% Anxiety
91% Depression
78% Relationship Issues
76% Trauma and PTSD
70% Self Esteem
65% Grief
61% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
74% HealthPartners of MN and WI
67% UnitedHealthcare UHC | UBH

How Therapists in 55116 see their clients

73% In Person and Online
27% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 55116?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.