Therapists in 55106
I have been in the field for almost 10 years. I use Person-Centered, CBT, Strengths-Based, Solution-Focused, Mindfulness, and Reality Therapy. I use Person-Centered, CBT, Strengths-Based, Solution Focused, Mindfulness, and Reality Therapy.
I have been in the field for almost 10 years. I use Person-Centered, CBT, Strengths-Based, Solution-Focused, Mindfulness, and Reality Therapy. I use Person-Centered, CBT, Strengths-Based, Solution Focused, Mindfulness, and Reality Therapy.
Are you trying to make a change in your life? Maybe it's drinking or smoking less, setting boundaries with others, or getting a handle on your depression. I can help you define what you want to get out of therapy, and we will work together to carve a path to that goal. I use evidence-based practices like MI to help clients figure out what they want and then set small steps to reach their goals. I use CBT to help clients "rewire" their brains into more useful thinking patterns. This can improve depression, anxiety, and other mental health issues. I also use DBT to treat self-harm behaviors and suicidal thoughts.
Are you trying to make a change in your life? Maybe it's drinking or smoking less, setting boundaries with others, or getting a handle on your depression. I can help you define what you want to get out of therapy, and we will work together to carve a path to that goal. I use evidence-based practices like MI to help clients figure out what they want and then set small steps to reach their goals. I use CBT to help clients "rewire" their brains into more useful thinking patterns. This can improve depression, anxiety, and other mental health issues. I also use DBT to treat self-harm behaviors and suicidal thoughts.
I am a Licensed Independent Clinical Social Worker (LICSW), providing tele-health services in Minnesota. I am passionate about helping individuals from ages 16 and up, specializing in grief, goal-setting, weight loss, anxiety, depression, & life transitions. Using Cognitive Behavioral Therapy (CBT), Humanistic Therapy, & Solution-Focused Brief Therapy guiding individuals through a transformative experience. I find therapy not only as a tool for overcoming struggles but as an essential part of well-being.
I am a Licensed Independent Clinical Social Worker (LICSW), providing tele-health services in Minnesota. I am passionate about helping individuals from ages 16 and up, specializing in grief, goal-setting, weight loss, anxiety, depression, & life transitions. Using Cognitive Behavioral Therapy (CBT), Humanistic Therapy, & Solution-Focused Brief Therapy guiding individuals through a transformative experience. I find therapy not only as a tool for overcoming struggles but as an essential part of well-being.
Thank you for reaching out. I am a licensed clinical social worker with a diverse background in many areas, including Mental Health Counseling, Vocational Services, Vocational Counseling, and Health and Human Services. My goal in the therapeutic process is to help clients achieve a greater sense of well-being. My practice includes cognitive and behavioral approaches, exposure, mindfulness, and trauma-informed practices. I provide traditional Therapy Services, Walk &Talk Therapy, and Vocational/Career Counseling. I have always enjoyed helping others and look forward to working with you.
Thank you for reaching out. I am a licensed clinical social worker with a diverse background in many areas, including Mental Health Counseling, Vocational Services, Vocational Counseling, and Health and Human Services. My goal in the therapeutic process is to help clients achieve a greater sense of well-being. My practice includes cognitive and behavioral approaches, exposure, mindfulness, and trauma-informed practices. I provide traditional Therapy Services, Walk &Talk Therapy, and Vocational/Career Counseling. I have always enjoyed helping others and look forward to working with you.
My goal as a clinician is to provide a safe and honest space for my clients to heal, evolve, and thrive. Whether you are dealing with past traumas, tackling life's current challenges, or exploring new goals, I strive to empower you to flourish. Thank you for being here. The first step to sharing your story takes courage and vulnerability. I look forward to unpacking your history and assisting you in writing the next chapter that lies ahead of you. Personal growth looks different for each individual. What will it look like for you? I'm here to be with you on the journey. Let's grow together.
My goal as a clinician is to provide a safe and honest space for my clients to heal, evolve, and thrive. Whether you are dealing with past traumas, tackling life's current challenges, or exploring new goals, I strive to empower you to flourish. Thank you for being here. The first step to sharing your story takes courage and vulnerability. I look forward to unpacking your history and assisting you in writing the next chapter that lies ahead of you. Personal growth looks different for each individual. What will it look like for you? I'm here to be with you on the journey. Let's grow together.
I specialize in helping individuals ages 18 and older process trauma in a safe, grounded, and deeply respectful space. My clinical foundation is rooted in trauma-informed therapy, with advanced training in EMDR and Brainspotting—two evidence-based modalities that support healing beyond talk therapy alone. These approaches help clients access and release trauma stored in the nervous system, fostering long-lasting emotional regulation and resilience.
I specialize in helping individuals ages 18 and older process trauma in a safe, grounded, and deeply respectful space. My clinical foundation is rooted in trauma-informed therapy, with advanced training in EMDR and Brainspotting—two evidence-based modalities that support healing beyond talk therapy alone. These approaches help clients access and release trauma stored in the nervous system, fostering long-lasting emotional regulation and resilience.
For the past 25 years, I have worked extensively with individuals experiencing anxiety, depression or other complex feelings related to difficult life transitions, relationships, traumas. My overall goal of therapy is simple: to help each client connect with tools and supports that will allow them to live the meaningful life they are striving for. I am humanistic, compassionate, actively engaged and enjoy humor. My goals are to work hard alongside you in creating a life that matches your values, while also creating a safe place for you to explore.
For the past 25 years, I have worked extensively with individuals experiencing anxiety, depression or other complex feelings related to difficult life transitions, relationships, traumas. My overall goal of therapy is simple: to help each client connect with tools and supports that will allow them to live the meaningful life they are striving for. I am humanistic, compassionate, actively engaged and enjoy humor. My goals are to work hard alongside you in creating a life that matches your values, while also creating a safe place for you to explore.
Life can provide a number of challenges. I aim to provide a non-judgmental and safe space to help navigate challenges, explore emotions, mend relationships, and foster personal growth. I am a licensed alcohol and drug counselor and a pre-licensed therapist. I specialize in supporting adult individuals dealing with substance use disorders, relationship conflicts, stress, anxiety, depression, trauma, emotion dysregulation, and more. I'm trained in Accelerated Resolution Therapy as well as utilize dialectical behavior therapy, relational-cultural therapy, and interpersonal effectiveness in my therapeutic approach.
Life can provide a number of challenges. I aim to provide a non-judgmental and safe space to help navigate challenges, explore emotions, mend relationships, and foster personal growth. I am a licensed alcohol and drug counselor and a pre-licensed therapist. I specialize in supporting adult individuals dealing with substance use disorders, relationship conflicts, stress, anxiety, depression, trauma, emotion dysregulation, and more. I'm trained in Accelerated Resolution Therapy as well as utilize dialectical behavior therapy, relational-cultural therapy, and interpersonal effectiveness in my therapeutic approach.
Hafia Gray
Licensed Professional Clinical Counselor, MA, LPCC, LADC
Online Only
Not accepting new clients
Namaste! My name is Hafia and I have passionately worked in the mental health/social services field for nearly 20 years. I hold professional licenses in drug and alcohol counseling (LADC) and professional clinical counseling (LPCC). I believe in taking a supportive, person-centered approach when working with clients, and I keep trauma-conscious practices at the forefront of my clinical and community work.
Namaste! My name is Hafia and I have passionately worked in the mental health/social services field for nearly 20 years. I hold professional licenses in drug and alcohol counseling (LADC) and professional clinical counseling (LPCC). I believe in taking a supportive, person-centered approach when working with clients, and I keep trauma-conscious practices at the forefront of my clinical and community work.
I work towards building genuine and trusting relationships with those I support above all else. I believe the relationship between client and provider is the true space for change. I invite humor, compassion, empowerment, and honesty into sessions as she helps others work through whatever challenges they may bring. I practice primarily from a trauma-focused, person-centered (it’s all about you and the gifts you already have) and systems (relationship dynamics) perspective, incorporating other therapy techniques as needed. Because of this, I would call myself an Eclectic Counselor above all else.
I work towards building genuine and trusting relationships with those I support above all else. I believe the relationship between client and provider is the true space for change. I invite humor, compassion, empowerment, and honesty into sessions as she helps others work through whatever challenges they may bring. I practice primarily from a trauma-focused, person-centered (it’s all about you and the gifts you already have) and systems (relationship dynamics) perspective, incorporating other therapy techniques as needed. Because of this, I would call myself an Eclectic Counselor above all else.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hello! I'm Ashley, and I'm here to support you through whatever life throws your way. My goal is to create a space where you feel comfortable, heard, and free to be yourself.
Hello! I'm Ashley, and I'm here to support you through whatever life throws your way. My goal is to create a space where you feel comfortable, heard, and free to be yourself.
Hey, I’m Humayun. If you’re feeling overwhelmed, stuck, burned out, or emotionally drained — you’re not alone, and you don’t have to figure it out by yourself. I work with people navigating trauma, anxiety, depression, identity struggles, life transitions, and stress on body and mind. Whether you’re picking up the pieces after a hard chapter, finding balance, or just need space to be heard — I’m here to support you with compassion and respect.
Hey, I’m Humayun. If you’re feeling overwhelmed, stuck, burned out, or emotionally drained — you’re not alone, and you don’t have to figure it out by yourself. I work with people navigating trauma, anxiety, depression, identity struggles, life transitions, and stress on body and mind. Whether you’re picking up the pieces after a hard chapter, finding balance, or just need space to be heard — I’m here to support you with compassion and respect.
Huda Omar
Clinical Social Work/Therapist, LICSW, MSW
1 Endorsed
Online Only
Not accepting new clients
Whether you are just beginning or restarting your healing journey, reaching out for care can feel awkward, scary, and burdensome. I want to remind you that your reservation is normal, it's healthy, and it's welcomed. My therapeutic approach values undoing aloneness together, building safety in relationships, and finding compassion for the self, even in the face of suffering.
Whether you are just beginning or restarting your healing journey, reaching out for care can feel awkward, scary, and burdensome. I want to remind you that your reservation is normal, it's healthy, and it's welcomed. My therapeutic approach values undoing aloneness together, building safety in relationships, and finding compassion for the self, even in the face of suffering.
Katherine received her Master of Arts in Counseling Psychology in 2014 from the University of St. Thomas and is a licensed Marriage and Family Therapist in the state of Minnesota. She enjoys working with adults, couples, and families and has experience in various contexts including community-based and out patient settings. She believes in a holistic approach to mental health and is committed to helping clients achieve their personal goals through evidence-based and strength-based approaches.
Katherine received her Master of Arts in Counseling Psychology in 2014 from the University of St. Thomas and is a licensed Marriage and Family Therapist in the state of Minnesota. She enjoys working with adults, couples, and families and has experience in various contexts including community-based and out patient settings. She believes in a holistic approach to mental health and is committed to helping clients achieve their personal goals through evidence-based and strength-based approaches.
Abby provides therapy services to adult individuals. She has experience working with diverse communities and has enjoyed providing compassionate and person-centered services to individuals struggling with depression, anxiety, trauma, difficulties with gender identity and sexual orientation, phase of life changes, relationship issues, grief and loss, and body image concerns. Abby also enjoys providing continued support to those in established recovery from substance use problems and disordered eating.
Abby provides therapy services to adult individuals. She has experience working with diverse communities and has enjoyed providing compassionate and person-centered services to individuals struggling with depression, anxiety, trauma, difficulties with gender identity and sexual orientation, phase of life changes, relationship issues, grief and loss, and body image concerns. Abby also enjoys providing continued support to those in established recovery from substance use problems and disordered eating.
I specialize in treating adolescents and young adults with behavioral and relationship issues related to anxiety, depression or mood disorder. Teens nowadays are confronted with stressors and challenges that previous generations did not face and as such require unique understanding and approach.
I specialize in treating adolescents and young adults with behavioral and relationship issues related to anxiety, depression or mood disorder. Teens nowadays are confronted with stressors and challenges that previous generations did not face and as such require unique understanding and approach.
Taren is a Licensed Professional Clinical Counselor in the state of Minnesota. She received her Bachelor of Science in Community Psychology and Chemical Dependency from Saint Cloud State University, as well as a Master of Arts in Adlerian Counseling and Psychotherapy from Adler Graduate School. Taren has worked in various settings including in-home therapy with children and families, as well as outpatient treatment with individuals affected by chemical dependency. Taren provides encouragement, empathy, skills, and support to help her clients grow and reach their goals. Taren enjoys working with individual adults and youth.
Taren is a Licensed Professional Clinical Counselor in the state of Minnesota. She received her Bachelor of Science in Community Psychology and Chemical Dependency from Saint Cloud State University, as well as a Master of Arts in Adlerian Counseling and Psychotherapy from Adler Graduate School. Taren has worked in various settings including in-home therapy with children and families, as well as outpatient treatment with individuals affected by chemical dependency. Taren provides encouragement, empathy, skills, and support to help her clients grow and reach their goals. Taren enjoys working with individual adults and youth.
Welcome to a transformative journey! With nearly 20 years of experience, I'm a caring, empathic, and direct, therapist focused on positive change. Together, we'll explore challenges, uncover strengths, and achieve growth. I adapt evidence-based techniques to suit your needs, providing a safe, non-judgmental space. Let's embark on this path to healing and self-discovery, hand in hand, towards a fulfilling life. I value diversity and cultural sensitivity, ensuring an inclusive approach that celebrates the uniqueness of each individual. Your courage to seek therapy is commendable, and I am honored to support you every step of the way.
Welcome to a transformative journey! With nearly 20 years of experience, I'm a caring, empathic, and direct, therapist focused on positive change. Together, we'll explore challenges, uncover strengths, and achieve growth. I adapt evidence-based techniques to suit your needs, providing a safe, non-judgmental space. Let's embark on this path to healing and self-discovery, hand in hand, towards a fulfilling life. I value diversity and cultural sensitivity, ensuring an inclusive approach that celebrates the uniqueness of each individual. Your courage to seek therapy is commendable, and I am honored to support you every step of the way.
Winston Behavioral Healthcare, PSC.
Licensed Professional Clinical Counselor, MA, BCS, LPCC
Serves Area
We believe that there is no shame in asking for help. Life is a series of challenges, difficulties and complications for everyone. We all come across complex obstacles and barriers that keep us from thriving. Acquiring a little outside help to assist you in overcoming your problems can be exactly what you need to move forward with your life. Whether you are struggling with anxiety, depression, relationship issues, or anything else that is holding you back; we can work with you and open your eyes to hope.
We believe that there is no shame in asking for help. Life is a series of challenges, difficulties and complications for everyone. We all come across complex obstacles and barriers that keep us from thriving. Acquiring a little outside help to assist you in overcoming your problems can be exactly what you need to move forward with your life. Whether you are struggling with anxiety, depression, relationship issues, or anything else that is holding you back; we can work with you and open your eyes to hope.
See more therapy options for 55106
How does your Therapist compare?
Number of Therapists in 55106
100+
Average cost per session
$162
Therapists in 55106 who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 71% | Coping Skills |
| 68% | Self Esteem |
| 67% | Trauma and PTSD |
| 67% | Stress |
| 65% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 84% | BlueCross and BlueShield |
| 82% | Aetna |
| 80% | Cigna and Evernorth |
How Therapists in 55106 see their clients
| 56% | Online Only | |
| 44% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |