Therapists in 55104
I have been working as a mental health therapist for several years and enjoy unlocking the healing and growth within each individual. I am dedicated to empowering all people on their journey towards mental health. I love working with teens and young adults as they begin discovering who they are and who they can become. At the same time I love working with older adults as they navigate new or past challenges. Everyone has strengths they can use to help shape a more positive and bright future.
I have been working as a mental health therapist for several years and enjoy unlocking the healing and growth within each individual. I am dedicated to empowering all people on their journey towards mental health. I love working with teens and young adults as they begin discovering who they are and who they can become. At the same time I love working with older adults as they navigate new or past challenges. Everyone has strengths they can use to help shape a more positive and bright future.
I believe making active focused choices about how to cope with problems and reach your goals pays dividends. Some clients come to therapy to better make peace with their past so as not to continue old patterns. Others are seeking relief from stress and anxiety that the modern world seems to breed. Yet others are working on improving important relationships. Many clients are looking for answers to meaning and purpose that they have not yet resolved in their day-to-day life. What is it that you most want to work on?
I believe making active focused choices about how to cope with problems and reach your goals pays dividends. Some clients come to therapy to better make peace with their past so as not to continue old patterns. Others are seeking relief from stress and anxiety that the modern world seems to breed. Yet others are working on improving important relationships. Many clients are looking for answers to meaning and purpose that they have not yet resolved in their day-to-day life. What is it that you most want to work on?
Writing about therapy is hard, particularly if you are not inclined to use tree or water metaphors. Instead, I invite you to reach out if you are an anxious, perfectionistic (don't stop reading because you think you aren't perfect enough to be a perfectionist) individual who is struggling anywhere on the disordered eating to eating disorder spectrum. Throw in a liberal arts education, and we might be a great fit. I primarily work with older adolescents (17+), young adults, and early career helping professionals (therapists, social workers, nurses, med students, etc).
Writing about therapy is hard, particularly if you are not inclined to use tree or water metaphors. Instead, I invite you to reach out if you are an anxious, perfectionistic (don't stop reading because you think you aren't perfect enough to be a perfectionist) individual who is struggling anywhere on the disordered eating to eating disorder spectrum. Throw in a liberal arts education, and we might be a great fit. I primarily work with older adolescents (17+), young adults, and early career helping professionals (therapists, social workers, nurses, med students, etc).
Lindsay Plumer, PsyD, is dedicated to providing compassionate and evidence-based care to individuals and families in Minnesota. At LifeStance Health, she supports children, adolescents, adults, and seniors in navigating a wide range of mental health challenges. Whether addressing complex trauma, navigating life transitions, or managing conditions like anxiety and depression, Lindsay’s personalized approach fosters resilience and growth for patients of all ages. She also offers psychological testing services to provide detailed insights into cognitive, emotional, and behavioral functioning, ensuring a tailored path to healing.
Lindsay Plumer, PsyD, is dedicated to providing compassionate and evidence-based care to individuals and families in Minnesota. At LifeStance Health, she supports children, adolescents, adults, and seniors in navigating a wide range of mental health challenges. Whether addressing complex trauma, navigating life transitions, or managing conditions like anxiety and depression, Lindsay’s personalized approach fosters resilience and growth for patients of all ages. She also offers psychological testing services to provide detailed insights into cognitive, emotional, and behavioral functioning, ensuring a tailored path to healing.
I have over 39 years experience providing therapeutic services to clients of all ages and with a variety of mental disorders. I am passionate about engaging with clients to help them find their highest potential of health and wholeness. I use a client-centered approach, letting the client determine their own path, identifying strengths and roadblocks, searching for more adaptive coping strategies. I am eager to be your personal coach. I will join you on your journey of examining where you are today and how to reach your aspirations. Together we can examine relationships, professional as well as spiritual goals.
I have over 39 years experience providing therapeutic services to clients of all ages and with a variety of mental disorders. I am passionate about engaging with clients to help them find their highest potential of health and wholeness. I use a client-centered approach, letting the client determine their own path, identifying strengths and roadblocks, searching for more adaptive coping strategies. I am eager to be your personal coach. I will join you on your journey of examining where you are today and how to reach your aspirations. Together we can examine relationships, professional as well as spiritual goals.
Welcome, my name is Paige Kahleck. I enjoy working with individuals, couples, families and adolescents. I have my Master of Arts in Marriage and Family Therapy from Saint Mary’s University. I received my Bachelor of Science in Human Development and Family Studies from University of Wisconsin-Stout. I have worked in a variety of settings including in-home therapy, Day treatment, and outpatient therapy. I work closely with individuals, couples and families to help them develop coping strategies, manage stress, and achieve personal growth.
Welcome, my name is Paige Kahleck. I enjoy working with individuals, couples, families and adolescents. I have my Master of Arts in Marriage and Family Therapy from Saint Mary’s University. I received my Bachelor of Science in Human Development and Family Studies from University of Wisconsin-Stout. I have worked in a variety of settings including in-home therapy, Day treatment, and outpatient therapy. I work closely with individuals, couples and families to help them develop coping strategies, manage stress, and achieve personal growth.
I am a seasoned therapist with over a decade of experience supporting individuals and families through life’s challenges. Originally from South America, I have lived in Minnesota for 20 years, bringing a rich understanding of diverse perspectives to my practice.
I am particularly passionate about working with individuals and families dealing with stressors such as divorce, life transitions, unexpected events, immigration, adoptions, and losses.
I am a seasoned therapist with over a decade of experience supporting individuals and families through life’s challenges. Originally from South America, I have lived in Minnesota for 20 years, bringing a rich understanding of diverse perspectives to my practice.
I am particularly passionate about working with individuals and families dealing with stressors such as divorce, life transitions, unexpected events, immigration, adoptions, and losses.
Thank you for visiting my website.
Please note that I am no longer taking new clients in my practice. If you have worked with me previously and want to set up an appointment, please contact me directly. Thank you. Glenn
Thank you for visiting my website.
Please note that I am no longer taking new clients in my practice. If you have worked with me previously and want to set up an appointment, please contact me directly. Thank you. Glenn
I’m a Licensed Professional Clinical Counselor (LPCC) who came to this work in midlife, bringing years of experience as an athlete, entrepreneur, business owner, parent, and partner. These experiences help me understand people’s challenges and meet clients with warmth, practicality, and a focus on their strengths. My approach is collaborative and compassion-based, drawing from ACT, somatic work, and trauma-informed care to help clients feel more grounded, connected, and empowered.
I’m a Licensed Professional Clinical Counselor (LPCC) who came to this work in midlife, bringing years of experience as an athlete, entrepreneur, business owner, parent, and partner. These experiences help me understand people’s challenges and meet clients with warmth, practicality, and a focus on their strengths. My approach is collaborative and compassion-based, drawing from ACT, somatic work, and trauma-informed care to help clients feel more grounded, connected, and empowered.
Do you feel a stirring to go deeper into your being and body to discover where your stress, anxiety, depression, trauma or grief are coming from? Perhaps you've tried a slew of cognitive/behavioral modalities and want to go deeper to find what you can shift through presence, mindfulness and attunement to your nervous system. Perhaps you want to find better access to your creativity.
I am licensed in Arizona and Minnesota and can currently only take self-pay/telehealth clients in Minnesota. I do take insurance and see both in-person/telehealth in Arizona.
Do you feel a stirring to go deeper into your being and body to discover where your stress, anxiety, depression, trauma or grief are coming from? Perhaps you've tried a slew of cognitive/behavioral modalities and want to go deeper to find what you can shift through presence, mindfulness and attunement to your nervous system. Perhaps you want to find better access to your creativity.
I am licensed in Arizona and Minnesota and can currently only take self-pay/telehealth clients in Minnesota. I do take insurance and see both in-person/telehealth in Arizona.
Are you seeking a new life PATH? Some thing CALLING, but you're uncertain where to start? Perhaps you’ve gotten started but find yourself stuck, overwhelmed or disenchanted by the whole process; feeling perched on the edge of CHANGE, uncertain what comes next. Commonly experienced as anxiety or depression (and everything in between), these feelings of DEEP yearning for TRUE connection can be heavy as a ’dark night of the soul,’ or simply part of the unique path YOU are navigating in this world.
Moving through these spaces is my specialty and my JOY. If you're highly sensitive, weird, wonderful or woo, you FOUND the right place.
Are you seeking a new life PATH? Some thing CALLING, but you're uncertain where to start? Perhaps you’ve gotten started but find yourself stuck, overwhelmed or disenchanted by the whole process; feeling perched on the edge of CHANGE, uncertain what comes next. Commonly experienced as anxiety or depression (and everything in between), these feelings of DEEP yearning for TRUE connection can be heavy as a ’dark night of the soul,’ or simply part of the unique path YOU are navigating in this world.
Moving through these spaces is my specialty and my JOY. If you're highly sensitive, weird, wonderful or woo, you FOUND the right place.
My ideal client is someone ready to explore their emotions and patterns with curiosity. Many are neurodiverse adults navigating anxiety, self-doubt, trauma, or disconnection in a world not designed for their way of thinking and feeling. They want to feel seen, understood, and empowered to live more authentically. Together, we build emotional awareness, resilience, and self-compassion—creating a sense of inner safety and confidence to navigate life’s challenges with greater ease
My ideal client is someone ready to explore their emotions and patterns with curiosity. Many are neurodiverse adults navigating anxiety, self-doubt, trauma, or disconnection in a world not designed for their way of thinking and feeling. They want to feel seen, understood, and empowered to live more authentically. Together, we build emotional awareness, resilience, and self-compassion—creating a sense of inner safety and confidence to navigate life’s challenges with greater ease
Ever feeling overwhelmed, stressed or stuck? There are times when everyone can use some added support in our lives. You can feel stuck due to anxiety, depression, trauma, or other things in your everyday life. Some behaviors just may not make sense, and you don’t understand why things may continue to be hard for you. I’m here to help guide you through understanding how different parts of your life affect you currently and changes how you view yourself, others, and world around you.
Ever feeling overwhelmed, stressed or stuck? There are times when everyone can use some added support in our lives. You can feel stuck due to anxiety, depression, trauma, or other things in your everyday life. Some behaviors just may not make sense, and you don’t understand why things may continue to be hard for you. I’m here to help guide you through understanding how different parts of your life affect you currently and changes how you view yourself, others, and world around you.
Are you feeling overwhelmed, stressed out, anxious, or depressed? Other people working with Tamara have triumphed over these challenges in life. Together you and Tamara can find a path where you have the ability to be less overwhelmed, anxious, or depressed too. Sometimes you may be using a tool that you needed and that worked at a different time in your life. There are many tools and together you can find tools that will work better at this stage of life. When you work with Tamara, she will help you see other options, claim your power, and give you tools to move beyond or manage your anxiety, depression, and overwhelming feelings.
Are you feeling overwhelmed, stressed out, anxious, or depressed? Other people working with Tamara have triumphed over these challenges in life. Together you and Tamara can find a path where you have the ability to be less overwhelmed, anxious, or depressed too. Sometimes you may be using a tool that you needed and that worked at a different time in your life. There are many tools and together you can find tools that will work better at this stage of life. When you work with Tamara, she will help you see other options, claim your power, and give you tools to move beyond or manage your anxiety, depression, and overwhelming feelings.
With 40+ years working as a psychologist, I work with a variety of clients struggling with mental health and life issues. Many clients seek my help for anxiety, depression, serious and persistent mental illness and life transitions. My patients include children as young as 7, adolescents, adults and seniors in their 80's. Clients are often referred to me for Cognitive Behavioral Therapy, relationship issues and sports-related performance concerns. I also have experience working with individuals and families where there are life-threatening health issues, infertility and pregnancy loss for both mothers and fathers.
With 40+ years working as a psychologist, I work with a variety of clients struggling with mental health and life issues. Many clients seek my help for anxiety, depression, serious and persistent mental illness and life transitions. My patients include children as young as 7, adolescents, adults and seniors in their 80's. Clients are often referred to me for Cognitive Behavioral Therapy, relationship issues and sports-related performance concerns. I also have experience working with individuals and families where there are life-threatening health issues, infertility and pregnancy loss for both mothers and fathers.
Karen Hunter, LPCC, helps individuals and couples build stability, insight, and practical skills to navigate life’s challenges and emotional distress. She provides mental health care through LifeStance Health for patients across Minnesota, offering a supportive and structured space for adolescents, teens, adults, and older adults seeking relief from anxiety, depression, trauma, and relationship stress. Karen is known for balancing compassion with clinical clarity, helping patients feel understood while working toward meaningful, sustainable change.
Karen Hunter, LPCC, helps individuals and couples build stability, insight, and practical skills to navigate life’s challenges and emotional distress. She provides mental health care through LifeStance Health for patients across Minnesota, offering a supportive and structured space for adolescents, teens, adults, and older adults seeking relief from anxiety, depression, trauma, and relationship stress. Karen is known for balancing compassion with clinical clarity, helping patients feel understood while working toward meaningful, sustainable change.
Life can often feel overwhelming and exhausting, with relentless pressures and uncertainties leading to mental, emotional, and physical strain. Having personally faced homelessness, addiction, and redemption, I understand these struggles deeply and am committed to guiding others from despair to healing and renewal. As a therapist, I bring a unique perspective shaped by my journey and over 14 years of sobriety. I believe in keeping things real and value honest, direct communication. My approach is grounded in empathy, respect, and a commitment to helping you find your path forward. I work with individuals 13+, couples and families
Life can often feel overwhelming and exhausting, with relentless pressures and uncertainties leading to mental, emotional, and physical strain. Having personally faced homelessness, addiction, and redemption, I understand these struggles deeply and am committed to guiding others from despair to healing and renewal. As a therapist, I bring a unique perspective shaped by my journey and over 14 years of sobriety. I believe in keeping things real and value honest, direct communication. My approach is grounded in empathy, respect, and a commitment to helping you find your path forward. I work with individuals 13+, couples and families
We might be a fit if:
You are fed up with the role you’ve been given in your family.
You are new to Minnesota and struggling to feel a sense of belonging.
You have lost someone you dearly loved and need a safe place to talk.
You are navigating transitions in your life and feeling overwhelmed or untethered.
I am authentic, funny, gentle, and direct — a “real person,” my clients like to say. I love British comedies and mysteries, reading, being by the water, good food, travel, the beauty of other cultures, and doing nothing.
Do you need someone to stand in power with you? I will stand with you.
We might be a fit if:
You are fed up with the role you’ve been given in your family.
You are new to Minnesota and struggling to feel a sense of belonging.
You have lost someone you dearly loved and need a safe place to talk.
You are navigating transitions in your life and feeling overwhelmed or untethered.
I am authentic, funny, gentle, and direct — a “real person,” my clients like to say. I love British comedies and mysteries, reading, being by the water, good food, travel, the beauty of other cultures, and doing nothing.
Do you need someone to stand in power with you? I will stand with you.
My approach is based on the idea that our struggles are due to not having enough room inside of us and this congestion is because of the traumas, abuses, and overwhelming and neglectful experiences we have had in our lives.
My approach is based on the idea that our struggles are due to not having enough room inside of us and this congestion is because of the traumas, abuses, and overwhelming and neglectful experiences we have had in our lives.
I help individuals who feel overwhelmed by anxiety, past experiences, or the pressure of navigating identity and life expectations. Many of my clients are used to holding everything together on the outside while feeling stuck, exhausted, or misunderstood internally. If you are looking for a space where you do not have to explain every part of your experience to be understood, therapy with me can help you process what you have been carrying and move toward a more steady and connected version of yourself.
I help individuals who feel overwhelmed by anxiety, past experiences, or the pressure of navigating identity and life expectations. Many of my clients are used to holding everything together on the outside while feeling stuck, exhausted, or misunderstood internally. If you are looking for a space where you do not have to explain every part of your experience to be understood, therapy with me can help you process what you have been carrying and move toward a more steady and connected version of yourself.
See more therapy options for 55104
How does your Therapist compare?
Number of Therapists in 55104
300+
Average cost per session
$175
Therapists in 55104 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 88% | Depression |
| 83% | Trauma and PTSD |
| 83% | Complex PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 80% | Aetna |
| 76% | HealthPartners of MN and WI |
How Therapists in 55104 see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 76% | Female | |
| 19% | Male | |
| 5% | Non-Binary |