Therapists in 55104
The foundation of growth begins within the relationship between individual and therapist. The desire to feel seen, heard, and understood is universal and is an essential part of our overall well-being. I celebrate the courage of individuals who take steps into healing by engaging in the therapeutic process to manifest the life they desire. I am passionate about working together to ensure that you become an expert on yourself and believe in your own insight, strength, and self awareness. I believe that humor and laughter bring out our authentic selves and utilize this philosophy in my work.
The foundation of growth begins within the relationship between individual and therapist. The desire to feel seen, heard, and understood is universal and is an essential part of our overall well-being. I celebrate the courage of individuals who take steps into healing by engaging in the therapeutic process to manifest the life they desire. I am passionate about working together to ensure that you become an expert on yourself and believe in your own insight, strength, and self awareness. I believe that humor and laughter bring out our authentic selves and utilize this philosophy in my work.
Hi, I’m so glad you’re here! It’s such an honor to walk with my clients through various seasons of life, and to hold space for the unique challenges and joys each person carries. I strive to offer an authentic, warm connection with each of my clients, and to provide a space where you feel welcomed, safe, and genuinely heard. When we meet, I want you to feel and know that you matter. Life’s challenges can leave us feeling like we can’t find a path through. I’m here to support you in rediscovering hope, finding your path, and taking one step at a time toward healing. In our time together we will talk about what matters most to you.
Hi, I’m so glad you’re here! It’s such an honor to walk with my clients through various seasons of life, and to hold space for the unique challenges and joys each person carries. I strive to offer an authentic, warm connection with each of my clients, and to provide a space where you feel welcomed, safe, and genuinely heard. When we meet, I want you to feel and know that you matter. Life’s challenges can leave us feeling like we can’t find a path through. I’m here to support you in rediscovering hope, finding your path, and taking one step at a time toward healing. In our time together we will talk about what matters most to you.
Do you wake up with the feeling that something just isn’t right? Are you carrying the weight of anxiety, sadness, fear, overwhelm—or perhaps a combination of emotions that feels difficult to untangle? Whether your struggles are visible to others or hidden beneath a carefully maintained exterior, carrying that burden alone can be exhausting. You may know exactly what’s causing these feelings, or you may simply know that you're stuck and longing for something different. Whatever your circumstances, change is possible, and you don’t have to navigate it alone.
Do you wake up with the feeling that something just isn’t right? Are you carrying the weight of anxiety, sadness, fear, overwhelm—or perhaps a combination of emotions that feels difficult to untangle? Whether your struggles are visible to others or hidden beneath a carefully maintained exterior, carrying that burden alone can be exhausting. You may know exactly what’s causing these feelings, or you may simply know that you're stuck and longing for something different. Whatever your circumstances, change is possible, and you don’t have to navigate it alone.
Lindsay Plumer, PsyD, is dedicated to providing compassionate and evidence-based care to individuals and families in Minnesota. At LifeStance Health, she supports children, adolescents, adults, and seniors in navigating a wide range of mental health challenges. Whether addressing complex trauma, navigating life transitions, or managing conditions like anxiety and depression, Lindsay’s personalized approach fosters resilience and growth for patients of all ages. She also offers psychological testing services to provide detailed insights into cognitive, emotional, and behavioral functioning, ensuring a tailored path to healing.
Lindsay Plumer, PsyD, is dedicated to providing compassionate and evidence-based care to individuals and families in Minnesota. At LifeStance Health, she supports children, adolescents, adults, and seniors in navigating a wide range of mental health challenges. Whether addressing complex trauma, navigating life transitions, or managing conditions like anxiety and depression, Lindsay’s personalized approach fosters resilience and growth for patients of all ages. She also offers psychological testing services to provide detailed insights into cognitive, emotional, and behavioral functioning, ensuring a tailored path to healing.
Life can feel exhausting when stress, anxiety, ADHD symptoms, or depression begin affecting your relationships, motivation, confidence, or ability to keep up with daily responsibilities. I work with teens and adults to create a supportive, collaborative space where therapy feels personalized to your unique needs and goals. I believe healing and growth are possible for everyone, and I strive to help clients better understand themselves while building practical coping skills, emotional awareness, and confidence in everyday life.
Life can feel exhausting when stress, anxiety, ADHD symptoms, or depression begin affecting your relationships, motivation, confidence, or ability to keep up with daily responsibilities. I work with teens and adults to create a supportive, collaborative space where therapy feels personalized to your unique needs and goals. I believe healing and growth are possible for everyone, and I strive to help clients better understand themselves while building practical coping skills, emotional awareness, and confidence in everyday life.
We are all doing what we can to be healthy. Are you in need of some more emotional support? I specialize in anxiety, depression, and other mental health diagnoses. I will work with you to help develop improved and closer relationships. I treat alcoholism, and their loved ones affected by it. I completed training in trauma informed therapy.
We are all doing what we can to be healthy. Are you in need of some more emotional support? I specialize in anxiety, depression, and other mental health diagnoses. I will work with you to help develop improved and closer relationships. I treat alcoholism, and their loved ones affected by it. I completed training in trauma informed therapy.
Hi! My name is Huda, and I am based in Minneapolis, Minnesota. I offer both telehealth and in-person therapy services. I am passionate about working with teenagers and adults who are navigating periods of growth, transition, and change in their lives.
My goal is to provide a respectful, genuine, safe, and accepting space where a strong therapeutic relationship can develop. I believe that each client is the expert of their own life story, and I feel honored to partner with clients as they slow down, explore their experiences, challenge unhelpful patterns, and move toward greater balance and well-being.
Hi! My name is Huda, and I am based in Minneapolis, Minnesota. I offer both telehealth and in-person therapy services. I am passionate about working with teenagers and adults who are navigating periods of growth, transition, and change in their lives.
My goal is to provide a respectful, genuine, safe, and accepting space where a strong therapeutic relationship can develop. I believe that each client is the expert of their own life story, and I feel honored to partner with clients as they slow down, explore their experiences, challenge unhelpful patterns, and move toward greater balance and well-being.
It is important to feel seen and cared about in therapy; as we learn to take in this care, great healing can take place. When you are struggling with difficult life issues, it can be difficult to go it alone. I am here to provide support as you move through it. I work with individuals and couples in areas including depression, anxiety, relationship difficulties, life transitions and stress management. As someone who has personally engaged in mindfulness practices such as meditation, qigong and yoga for 20+ years, I bring a strong presence and compassion to my work with clients.
It is important to feel seen and cared about in therapy; as we learn to take in this care, great healing can take place. When you are struggling with difficult life issues, it can be difficult to go it alone. I am here to provide support as you move through it. I work with individuals and couples in areas including depression, anxiety, relationship difficulties, life transitions and stress management. As someone who has personally engaged in mindfulness practices such as meditation, qigong and yoga for 20+ years, I bring a strong presence and compassion to my work with clients.
Life’s most difficult experiences—grief, trauma, and shame—can feel overwhelming and isolating. As a therapist with an MSW and extensive training in multiple evidence-based approaches, I understand that healing is not only possible but can lead to profound growth and renewed hope.
Life’s most difficult experiences—grief, trauma, and shame—can feel overwhelming and isolating. As a therapist with an MSW and extensive training in multiple evidence-based approaches, I understand that healing is not only possible but can lead to profound growth and renewed hope.
Thank you for visiting my website.
Please note that I am no longer taking new clients in my practice. If you have worked with me previously and want to set up an appointment, please contact me directly. Thank you. Glenn
Thank you for visiting my website.
Please note that I am no longer taking new clients in my practice. If you have worked with me previously and want to set up an appointment, please contact me directly. Thank you. Glenn
Ever feeling overwhelmed, stressed or stuck? There are times when everyone can use some added support in our lives. You can feel stuck due to anxiety, depression, trauma, or other things in your everyday life. Some behaviors just may not make sense, and you don’t understand why things may continue to be hard for you. I’m here to help guide you through understanding how different parts of your life affect you currently and changes how you view yourself, others, and world around you.
Ever feeling overwhelmed, stressed or stuck? There are times when everyone can use some added support in our lives. You can feel stuck due to anxiety, depression, trauma, or other things in your everyday life. Some behaviors just may not make sense, and you don’t understand why things may continue to be hard for you. I’m here to help guide you through understanding how different parts of your life affect you currently and changes how you view yourself, others, and world around you.
People who seem to have it together often feel stuck, exhausted, or disconnected inside. If you’re navigating complicated relationships, worn down by work stress, or feeling stuck in perfectionism, you’re not alone. We can work on setting boundaries, managing burnout, and finding ways to feel more like yourself. I also support kids and teens who need a steady, calm space to work through big feelings or tough transitions. Therapy with me is collaborative and grounded in curiosity rather than judgment. Together we slow things down to notice patterns, understand what’s underneath the stress, and try new ways of responding.
People who seem to have it together often feel stuck, exhausted, or disconnected inside. If you’re navigating complicated relationships, worn down by work stress, or feeling stuck in perfectionism, you’re not alone. We can work on setting boundaries, managing burnout, and finding ways to feel more like yourself. I also support kids and teens who need a steady, calm space to work through big feelings or tough transitions. Therapy with me is collaborative and grounded in curiosity rather than judgment. Together we slow things down to notice patterns, understand what’s underneath the stress, and try new ways of responding.
Are you seeking a new life PATH? Some thing CALLING, but you're uncertain where to start? Perhaps you’ve gotten started but find yourself stuck, overwhelmed or disenchanted by the whole process; feeling perched on the edge of CHANGE, uncertain what comes next. Commonly experienced as anxiety or depression (and everything in between), these feelings of DEEP yearning for TRUE connection can be heavy as a ’dark night of the soul,’ or simply part of the unique path YOU are navigating in this world.
Moving through these spaces is my specialty and my JOY. If you're highly sensitive, weird, wonderful or woo, you FOUND the right place.
Are you seeking a new life PATH? Some thing CALLING, but you're uncertain where to start? Perhaps you’ve gotten started but find yourself stuck, overwhelmed or disenchanted by the whole process; feeling perched on the edge of CHANGE, uncertain what comes next. Commonly experienced as anxiety or depression (and everything in between), these feelings of DEEP yearning for TRUE connection can be heavy as a ’dark night of the soul,’ or simply part of the unique path YOU are navigating in this world.
Moving through these spaces is my specialty and my JOY. If you're highly sensitive, weird, wonderful or woo, you FOUND the right place.
Anxiety, ADHD, Relationship Issues, Stress, Life Transitions, Addiction, and Trauma. Learn effective coping skills and strategies. We'll discuss communication styles to foster positive, effective interactions. I'll show you how to challenge negative beliefs and unhelpful behaviors to achieve personal growth. We'll focus on practical steps and simple goals to create positive outcomes for lasting change. A past event you can't get past? I'm a Certified EMDR Therapist with advanced training in ADHD. As a Master Addiction Counselor, I’ll support you as we identify and disentangle toxic patterns in your life. Adults only.
Anxiety, ADHD, Relationship Issues, Stress, Life Transitions, Addiction, and Trauma. Learn effective coping skills and strategies. We'll discuss communication styles to foster positive, effective interactions. I'll show you how to challenge negative beliefs and unhelpful behaviors to achieve personal growth. We'll focus on practical steps and simple goals to create positive outcomes for lasting change. A past event you can't get past? I'm a Certified EMDR Therapist with advanced training in ADHD. As a Master Addiction Counselor, I’ll support you as we identify and disentangle toxic patterns in your life. Adults only.
My name is Michael and I'm a psychotherapist based in Saint Paul, Minnesota. You're probably visiting my page because something isn’t working in your life and you are considering making a change. I work with individual clients that are 18+ who desire their lives to be different. I consider myself to be a generalist, but I do specialize in men’s issues, life transitions, grieving fathers, mood and trauma disorders, relationship distress, and other medical providers seeking support. I see a lot of people who have some ambivalence to meeting with a therapist, but have been “encouraged” by their partners to seek help.
My name is Michael and I'm a psychotherapist based in Saint Paul, Minnesota. You're probably visiting my page because something isn’t working in your life and you are considering making a change. I work with individual clients that are 18+ who desire their lives to be different. I consider myself to be a generalist, but I do specialize in men’s issues, life transitions, grieving fathers, mood and trauma disorders, relationship distress, and other medical providers seeking support. I see a lot of people who have some ambivalence to meeting with a therapist, but have been “encouraged” by their partners to seek help.
Do you feel a stirring to go deeper into your being and body to discover where your stress, anxiety, depression, trauma or grief are coming from? Perhaps you've tried a slew of cognitive/behavioral modalities and want to go deeper to find what you can shift through presence, mindfulness and attunement to your nervous system. Perhaps you want to find better access to your creativity.
I am licensed in Arizona and Minnesota and can currently only take self-pay/telehealth clients in Minnesota. I do take insurance and see both in-person/telehealth in Arizona.
Do you feel a stirring to go deeper into your being and body to discover where your stress, anxiety, depression, trauma or grief are coming from? Perhaps you've tried a slew of cognitive/behavioral modalities and want to go deeper to find what you can shift through presence, mindfulness and attunement to your nervous system. Perhaps you want to find better access to your creativity.
I am licensed in Arizona and Minnesota and can currently only take self-pay/telehealth clients in Minnesota. I do take insurance and see both in-person/telehealth in Arizona.
Are you anxious with shortness of breath, racing heart, and feeling like the walls are closing in? Anxiety is not your fault or caused by anything you have or haven’t done. Are you in the midst of relationship problems and do not know what direction to turn? Whether addressing small issues or potential relationship-breaking challenges, therapy can help. Does sadness have you distressed, depressed, and hopeless? There are proven steps and skills that have been shown to result in remarkable relief. I am passionate about providing quality service. It is my overall goal to empower growth and change.
Are you anxious with shortness of breath, racing heart, and feeling like the walls are closing in? Anxiety is not your fault or caused by anything you have or haven’t done. Are you in the midst of relationship problems and do not know what direction to turn? Whether addressing small issues or potential relationship-breaking challenges, therapy can help. Does sadness have you distressed, depressed, and hopeless? There are proven steps and skills that have been shown to result in remarkable relief. I am passionate about providing quality service. It is my overall goal to empower growth and change.
I am so glad you stopped by. Trauma, past relationships, life stressors and more have a way of eating away at our joy and contentment, but are also incredibly difficult to overcome alone. Sometimes we need the little extra support of someone to come alongside us and offer kindness and empathy. I would be honored to walk along this journey with you.
I am so glad you stopped by. Trauma, past relationships, life stressors and more have a way of eating away at our joy and contentment, but are also incredibly difficult to overcome alone. Sometimes we need the little extra support of someone to come alongside us and offer kindness and empathy. I would be honored to walk along this journey with you.
We are a group mental health practice providing culturally responsive therapy for individuals, youth, and families. Our mission is to increase access to affirming, high-quality care for communities who have historically been underserved in mental health spaces.
We specialize in supporting individuals, adolescents, professionals, and families navigating anxiety, depression, trauma, relationship challenges, and major life transitions.
We are a group mental health practice providing culturally responsive therapy for individuals, youth, and families. Our mission is to increase access to affirming, high-quality care for communities who have historically been underserved in mental health spaces.
We specialize in supporting individuals, adolescents, professionals, and families navigating anxiety, depression, trauma, relationship challenges, and major life transitions.
I have over 39 years experience providing therapeutic services to clients of all ages and with a variety of mental disorders. I am passionate about engaging with clients to help them find their highest potential of health and wholeness. I use a client-centered approach, letting the client determine their own path, identifying strengths and roadblocks, searching for more adaptive coping strategies. I am eager to be your personal coach. I will join you on your journey of examining where you are today and how to reach your aspirations. Together we can examine relationships, professional as well as spiritual goals.
I have over 39 years experience providing therapeutic services to clients of all ages and with a variety of mental disorders. I am passionate about engaging with clients to help them find their highest potential of health and wholeness. I use a client-centered approach, letting the client determine their own path, identifying strengths and roadblocks, searching for more adaptive coping strategies. I am eager to be your personal coach. I will join you on your journey of examining where you are today and how to reach your aspirations. Together we can examine relationships, professional as well as spiritual goals.
See more therapy options for 55104
How does your Therapist compare?
Number of Therapists in 55104
300+
Average cost per session
$175
Therapists in 55104 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 88% | Depression |
| 83% | Trauma and PTSD |
| 83% | Complex PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 81% | Aetna |
| 76% | HealthPartners of MN and WI |
How Therapists in 55104 see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 76% | Female | |
| 19% | Male | |
| 5% | Non-Binary |