Therapists in 55104
I am a Licensed Clinical Social Worker as well as an MN-BSW Approved Clinical Supervisor. I work with young adults, adults, couples and families. I believe in providing space to show up as your authentic self and believe that transformative work begins through connection with a trusted therapist. I pull from my own life experiences and weave many therapeutic approaches into my work. My goal is to join with you in your healing, and I am committed to providing a supportive, caring, and nonjudgmental space in order to witness and explore your stories. I value transparency in therapeutic work and believe that therapy is a partnership
I am a Licensed Clinical Social Worker as well as an MN-BSW Approved Clinical Supervisor. I work with young adults, adults, couples and families. I believe in providing space to show up as your authentic self and believe that transformative work begins through connection with a trusted therapist. I pull from my own life experiences and weave many therapeutic approaches into my work. My goal is to join with you in your healing, and I am committed to providing a supportive, caring, and nonjudgmental space in order to witness and explore your stories. I value transparency in therapeutic work and believe that therapy is a partnership
Abby Driessen: EMDR, Couples & Adults
Pre-Licensed Professional, MA, MFT
2 Endorsed
Saint Paul, MN 55104
I am eager to work with clients who are motivated to learn deeply about themselves and their relationships. I love to support people on their journey into vulnerability and change. I believe change starts with connection to ourselves and those around us. I'm passionate about helping individuals and couples (ages 18+) with life adjustments/transitions, anxiety, depression, stress, and relationship dynamics. My method is rooted in empathy, connection, humor, and understanding. I approach people with an open and accepting mindset. I specialize in couples counseling and treating trauma with EMDR.
I am eager to work with clients who are motivated to learn deeply about themselves and their relationships. I love to support people on their journey into vulnerability and change. I believe change starts with connection to ourselves and those around us. I'm passionate about helping individuals and couples (ages 18+) with life adjustments/transitions, anxiety, depression, stress, and relationship dynamics. My method is rooted in empathy, connection, humor, and understanding. I approach people with an open and accepting mindset. I specialize in couples counseling and treating trauma with EMDR.
I focus on building a strong foundational relationship with clients, collaboratively developing self-awareness, mood-stabilizing skills and communication tools that allow for the safe reprocessing of difficult experiences and emotions. I work with people who have experienced a range of challenges, from difficulties with life adjustments to complicated trauma and loss. It is important to me that clients understand that difficult and traumatic experiences can arise from a seemingly “normal” childhood or life event. Therapeutic support and guidance for any destabilizing event or emotion is a valuable resource.
I focus on building a strong foundational relationship with clients, collaboratively developing self-awareness, mood-stabilizing skills and communication tools that allow for the safe reprocessing of difficult experiences and emotions. I work with people who have experienced a range of challenges, from difficulties with life adjustments to complicated trauma and loss. It is important to me that clients understand that difficult and traumatic experiences can arise from a seemingly “normal” childhood or life event. Therapeutic support and guidance for any destabilizing event or emotion is a valuable resource.
I love working with individuals who are going through life transitions and enjoy being an anchor that people can hold onto when the waves of change pull a little harder. Whether you are making meaningful career decisions or navigating unfamiliar systems as you enter new cultural experiences, I would love to assist in the process and support you as you find your way.
I love working with individuals who are going through life transitions and enjoy being an anchor that people can hold onto when the waves of change pull a little harder. Whether you are making meaningful career decisions or navigating unfamiliar systems as you enter new cultural experiences, I would love to assist in the process and support you as you find your way.
I believe the therapeutic relationship is sacred, and I approach my work with a deep sense of honor and responsibility. I think meaningful change is possible in a safe, supportive space, helping you heal from past wounds to connect with your true self. My role is to be a compassionate partner, acknowledging you as the expert of your own experience. I am trained in EMDR, have completed sexual assault advocacy training, and have extensive experience treating trauma, anxiety, and depression. I welcome clients from all backgrounds, focusing on what feels safe, restorative, and inclusive.
I believe the therapeutic relationship is sacred, and I approach my work with a deep sense of honor and responsibility. I think meaningful change is possible in a safe, supportive space, helping you heal from past wounds to connect with your true self. My role is to be a compassionate partner, acknowledging you as the expert of your own experience. I am trained in EMDR, have completed sexual assault advocacy training, and have extensive experience treating trauma, anxiety, and depression. I welcome clients from all backgrounds, focusing on what feels safe, restorative, and inclusive.
I enjoy working with people age 16+ who curious about themselves and empathetic to others. Curiosity and empathy help to facilitate deep therapeutic work even during periods of intense suffering, inner conflict, and "stuckness". My therapeutic style is warm and compassionate. I bring a calm and relaxed energy to sessions. I strive to maintain a non-judgmental openness within the therapeutic relationship in order to cultivate a compassionate relationship with all parts of our selves. I help people diagnosed with a wide variety of conditions but am particularly interested in trauma-related diagnoses.
I enjoy working with people age 16+ who curious about themselves and empathetic to others. Curiosity and empathy help to facilitate deep therapeutic work even during periods of intense suffering, inner conflict, and "stuckness". My therapeutic style is warm and compassionate. I bring a calm and relaxed energy to sessions. I strive to maintain a non-judgmental openness within the therapeutic relationship in order to cultivate a compassionate relationship with all parts of our selves. I help people diagnosed with a wide variety of conditions but am particularly interested in trauma-related diagnoses.
I enjoy working with clients from a wide range of backgrounds and experiences. I am eager to support people who sense a need for change but feel unsure how to begin. I help clients explore their lives with curiosity and clarity, build insight into their challenges, and identify intentional next steps toward growth. I have experience working with depression, anxiety, complex trauma, psychosis, OCD, and addiction. I co-lead a therapeutic Dungeons & Dragons group and am passionate about collaborating with clients to build practical, sustainable foundations rooted in trust, honesty, and authenticity.
I enjoy working with clients from a wide range of backgrounds and experiences. I am eager to support people who sense a need for change but feel unsure how to begin. I help clients explore their lives with curiosity and clarity, build insight into their challenges, and identify intentional next steps toward growth. I have experience working with depression, anxiety, complex trauma, psychosis, OCD, and addiction. I co-lead a therapeutic Dungeons & Dragons group and am passionate about collaborating with clients to build practical, sustainable foundations rooted in trust, honesty, and authenticity.
I provide individual, family, and sibling-based therapy for children, pre-teens, teens, young adults, and families. I use nature-based interventions and adventure therapy techniques in my practice. I work with people ages 5 and up who struggle with anxiety, trauma, depression, behavioral challenges, relational strain, school-related difficulties, identity issues and life transitions.
I provide individual, family, and sibling-based therapy for children, pre-teens, teens, young adults, and families. I use nature-based interventions and adventure therapy techniques in my practice. I work with people ages 5 and up who struggle with anxiety, trauma, depression, behavioral challenges, relational strain, school-related difficulties, identity issues and life transitions.
Have you spent your life feeling "different," struggling with social exhaustion, or masking who you are to fit in? You might wonder why daily life feels so much harder for you than for others. Many autistic adults were missed in childhood, leading to years of confusion, misdiagnosis, or severe burnout. You are likely seeking answers to the question: "Why am I like this?" You want more than just a label; you want validation. Whether you need formal documentation for workplace accommodations or simply the peace of mind to stop blaming yourself for struggling, you deserve an evaluation that respects your lived experience.
Have you spent your life feeling "different," struggling with social exhaustion, or masking who you are to fit in? You might wonder why daily life feels so much harder for you than for others. Many autistic adults were missed in childhood, leading to years of confusion, misdiagnosis, or severe burnout. You are likely seeking answers to the question: "Why am I like this?" You want more than just a label; you want validation. Whether you need formal documentation for workplace accommodations or simply the peace of mind to stop blaming yourself for struggling, you deserve an evaluation that respects your lived experience.
Christopher Weidenbacher: Couples & Individuals
Marriage & Family Therapist, MA, LMFT
Saint Paul, MN 55104
I am passionate about working with couples struggling to lower their defenses in order to emotionally connect daily. I enjoy working with partners readying themselves to make a commitment (pre-marital), those going through extreme life transitions that are changing the structure of their family, partnerships that need support in co-parenting, and those struggling with infidelity. I also love working with individuals (16+) struggling to build self-esteem, make genuine connections to others, and live life with purpose. I have a heart for those struggling with depression, anxiety, men's issues, and past trauma experiences.
I am passionate about working with couples struggling to lower their defenses in order to emotionally connect daily. I enjoy working with partners readying themselves to make a commitment (pre-marital), those going through extreme life transitions that are changing the structure of their family, partnerships that need support in co-parenting, and those struggling with infidelity. I also love working with individuals (16+) struggling to build self-esteem, make genuine connections to others, and live life with purpose. I have a heart for those struggling with depression, anxiety, men's issues, and past trauma experiences.
I work with adults and adolescents who are navigating periods of transition—internally, externally, or both—where life can feel overwhelming, ungrounded, or uncertain. This might look like a career shift, identity exploration, relationship changes, or another major adjustment that brings anxiety, overthinking, or a lingering sense of heaviness. I believe change occurs through the development of a safe and secure therapeutic relationship where curiosity can take hold to identify the ideal aspects of self and build towards integrating understanding for the parts we would otherwise shy away from.
I work with adults and adolescents who are navigating periods of transition—internally, externally, or both—where life can feel overwhelming, ungrounded, or uncertain. This might look like a career shift, identity exploration, relationship changes, or another major adjustment that brings anxiety, overthinking, or a lingering sense of heaviness. I believe change occurs through the development of a safe and secure therapeutic relationship where curiosity can take hold to identify the ideal aspects of self and build towards integrating understanding for the parts we would otherwise shy away from.
You have a trans child and Trump will be our next president. Now what? You have been put in an impossible position: to advocate for your child’s needs and to protect them from a bigoted world. How do you balance these seemingly competing needs when so many unknowns are looming? In short, how do you honor your child’s safety and sovereignty?
You have a trans child and Trump will be our next president. Now what? You have been put in an impossible position: to advocate for your child’s needs and to protect them from a bigoted world. How do you balance these seemingly competing needs when so many unknowns are looming? In short, how do you honor your child’s safety and sovereignty?
Welcome — I’m so glad you’re here.
As both a human and a therapist, I approach life with warmth, authenticity, and compassion. My goal is to create a therapeutic space where you feel truly seen, valued, and empowered to make meaningful changes. I meet clients where they are, while also gently encouraging exploration outside of their comfort zones. I try to help folks develop insight into themselves, shift patterns that no longer serve them well, and know—deeply—that they and their needs matter. It’s an honor to walk alongside people through both the laughter and the tears.
Welcome — I’m so glad you’re here.
As both a human and a therapist, I approach life with warmth, authenticity, and compassion. My goal is to create a therapeutic space where you feel truly seen, valued, and empowered to make meaningful changes. I meet clients where they are, while also gently encouraging exploration outside of their comfort zones. I try to help folks develop insight into themselves, shift patterns that no longer serve them well, and know—deeply—that they and their needs matter. It’s an honor to walk alongside people through both the laughter and the tears.
Lindsay Plumer, PsyD, is dedicated to providing compassionate and evidence-based care to individuals and families in Minnesota. At LifeStance Health, she supports children, adolescents, adults, and seniors in navigating a wide range of mental health challenges. Whether addressing complex trauma, navigating life transitions, or managing conditions like anxiety and depression, Lindsay’s personalized approach fosters resilience and growth for patients of all ages. She also offers psychological testing services to provide detailed insights into cognitive, emotional, and behavioral functioning, ensuring a tailored path to healing.
Lindsay Plumer, PsyD, is dedicated to providing compassionate and evidence-based care to individuals and families in Minnesota. At LifeStance Health, she supports children, adolescents, adults, and seniors in navigating a wide range of mental health challenges. Whether addressing complex trauma, navigating life transitions, or managing conditions like anxiety and depression, Lindsay’s personalized approach fosters resilience and growth for patients of all ages. She also offers psychological testing services to provide detailed insights into cognitive, emotional, and behavioral functioning, ensuring a tailored path to healing.
My approach to therapy is nonjudgmental, inclusive, and deeply person-centered. I believe healing begins when we feel fully seen and understood. I work with teens, adults, and couples navigating anxiety, depression, trauma, and major life transitions.
Before becoming a therapist, I spent years as a Christian pastor. Though I no longer identify as religious, this experience helps me connect with people from a wide range of spiritual and faith backgrounds—including those who are deconstructing, spiritually curious, or healing from religious trauma. I create a space where your story, values, and sense of meaning are respected.
My approach to therapy is nonjudgmental, inclusive, and deeply person-centered. I believe healing begins when we feel fully seen and understood. I work with teens, adults, and couples navigating anxiety, depression, trauma, and major life transitions.
Before becoming a therapist, I spent years as a Christian pastor. Though I no longer identify as religious, this experience helps me connect with people from a wide range of spiritual and faith backgrounds—including those who are deconstructing, spiritually curious, or healing from religious trauma. I create a space where your story, values, and sense of meaning are respected.
For more than 30 years I have counseled men, women, and teens addressing a crisis, a tragedy, something troubling they are struggling with now or from the past. My work with you will focus on developing your own skills to address current and past issues. Your work with me will be empowering and deliberate and will enable you to have a more fulfilling future. Our work together will include, but not necessarily be limited to consideration and assessments of how particular issues are affecting you and/or those you care about. You may bring a partner, friend, or family member to our sessions.
For more than 30 years I have counseled men, women, and teens addressing a crisis, a tragedy, something troubling they are struggling with now or from the past. My work with you will focus on developing your own skills to address current and past issues. Your work with me will be empowering and deliberate and will enable you to have a more fulfilling future. Our work together will include, but not necessarily be limited to consideration and assessments of how particular issues are affecting you and/or those you care about. You may bring a partner, friend, or family member to our sessions.
Someone who would best fit my practice is motivated to create change in their life, even if they aren't sure how to do that yet. Someone who is seeking help with improving their mental health, working toward a personal or professional goal, coping with stressors of daily life, and/or wanting a space to be seen and heard would do well in my practice. I have experience working with a variety of goals including mental health, substance use, trauma, sex, life transitions, chronic health conditions, relationships & attachment patterns, as well as clients looking to explore stress management, LGBTQ identities, gender and sexuality.
Someone who would best fit my practice is motivated to create change in their life, even if they aren't sure how to do that yet. Someone who is seeking help with improving their mental health, working toward a personal or professional goal, coping with stressors of daily life, and/or wanting a space to be seen and heard would do well in my practice. I have experience working with a variety of goals including mental health, substance use, trauma, sex, life transitions, chronic health conditions, relationships & attachment patterns, as well as clients looking to explore stress management, LGBTQ identities, gender and sexuality.
Morgan Boeltl: Adults, Trauma
Licensed Professional Clinical Counselor, MS, LPCC
2 Endorsed
Serves Area
I am a biracial female therapist who loves working with adult individuals who are ready to prioritize their mental health. I help clients with relationships issues, trauma, anxiety, substance abuse, self-esteem issues, life changes, and self expression. I am committed to building a therapeutic relationship where clients feel empowered. I utilize EMDR, Internal Family Systems (IFS), Psychodynamic, and CBT in my work. Previously I worked in the community with the SPMI (Severe & Persistent Mental Illness) population as well as in a substance abuse treatment center, lending a wealth of experience in complex cases.
I am a biracial female therapist who loves working with adult individuals who are ready to prioritize their mental health. I help clients with relationships issues, trauma, anxiety, substance abuse, self-esteem issues, life changes, and self expression. I am committed to building a therapeutic relationship where clients feel empowered. I utilize EMDR, Internal Family Systems (IFS), Psychodynamic, and CBT in my work. Previously I worked in the community with the SPMI (Severe & Persistent Mental Illness) population as well as in a substance abuse treatment center, lending a wealth of experience in complex cases.
Writing about therapy is hard, particularly if you are not inclined to use tree or water metaphors. Instead, I invite you to reach out if you are an anxious, perfectionistic (don't stop reading because you think you aren't perfect enough to be a perfectionist) individual who is struggling anywhere on the disordered eating to eating disorder spectrum. Throw in a liberal arts education, and we might be a great fit. I primarily work with older adolescents (17+), young adults, and early career helping professionals (therapists, social workers, nurses, med students, etc).
Writing about therapy is hard, particularly if you are not inclined to use tree or water metaphors. Instead, I invite you to reach out if you are an anxious, perfectionistic (don't stop reading because you think you aren't perfect enough to be a perfectionist) individual who is struggling anywhere on the disordered eating to eating disorder spectrum. Throw in a liberal arts education, and we might be a great fit. I primarily work with older adolescents (17+), young adults, and early career helping professionals (therapists, social workers, nurses, med students, etc).
It is important to feel seen and cared about in therapy; as we learn to take in this care, great healing can take place. When you are struggling with difficult life issues, it can be difficult to go it alone. I am here to provide support as you move through it. I work with individuals and couples in areas including depression, anxiety, relationship difficulties, life transitions and stress management. As someone who has personally engaged in mindfulness practices such as meditation, qigong and yoga for 20+ years, I bring a strong presence and compassion to my work with clients.
It is important to feel seen and cared about in therapy; as we learn to take in this care, great healing can take place. When you are struggling with difficult life issues, it can be difficult to go it alone. I am here to provide support as you move through it. I work with individuals and couples in areas including depression, anxiety, relationship difficulties, life transitions and stress management. As someone who has personally engaged in mindfulness practices such as meditation, qigong and yoga for 20+ years, I bring a strong presence and compassion to my work with clients.
See more therapy options for 55104
How does your Therapist compare?
Number of Therapists in 55104
300+
Average cost per session
$175
Therapists in 55104 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 89% | Depression |
| 83% | Trauma and PTSD |
| 83% | Complex PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 82% | Aetna |
| 76% | HealthPartners of MN and WI |
How Therapists in 55104 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 76% | Female | |
| 19% | Male | |
| 5% | Non-Binary |