Therapists in 55104
You're feeling stuck in a pattern of conflict and disconnection with the one that matters the most. You want to feel close and understood, but attempts to be close with your partner or to get your needs met often lead to disappointment or conflict. Identifying and sharing what you want and need in relationships can feel scary, so you're looking for help managing anxiety and finding the words to express yourself when it comes to what you need in your relationship. You may also have traumatic experiences that you know holds you back, and you're looking for support to process those events so you can move forward.
You're feeling stuck in a pattern of conflict and disconnection with the one that matters the most. You want to feel close and understood, but attempts to be close with your partner or to get your needs met often lead to disappointment or conflict. Identifying and sharing what you want and need in relationships can feel scary, so you're looking for help managing anxiety and finding the words to express yourself when it comes to what you need in your relationship. You may also have traumatic experiences that you know holds you back, and you're looking for support to process those events so you can move forward.
I transitioned to the counseling profession at age 50 and I believe my diverse background before becoming a counselor is a benefit for my clients. I draw upon my lived experiences as an athlete, entrepreneur, business owner, wife, and mother, as well as my education and training in counseling. As a person-centered, strength-based therapist, I strive to build a collaborative relationship with clients, help them discover and build on their strengths, and work together to determine a path forward. I believe everyone can heal and change, and that journey most often begins with gentle acceptance and self-compassion.
I transitioned to the counseling profession at age 50 and I believe my diverse background before becoming a counselor is a benefit for my clients. I draw upon my lived experiences as an athlete, entrepreneur, business owner, wife, and mother, as well as my education and training in counseling. As a person-centered, strength-based therapist, I strive to build a collaborative relationship with clients, help them discover and build on their strengths, and work together to determine a path forward. I believe everyone can heal and change, and that journey most often begins with gentle acceptance and self-compassion.
Often, a deep sense that something is missing brings us to therapy—something we long for, even if we can’t name it. I invite you to trust that feeling and take the brave step of reaching out.
My therapeutic approach is built upon these core beliefs:
1) Healing takes place in the context of safe, caring relationships.
2) Growth arises through vulnerability and self-reflection.
3) Real change involves both letting go and choosing what truly matters to you.
Often, a deep sense that something is missing brings us to therapy—something we long for, even if we can’t name it. I invite you to trust that feeling and take the brave step of reaching out.
My therapeutic approach is built upon these core beliefs:
1) Healing takes place in the context of safe, caring relationships.
2) Growth arises through vulnerability and self-reflection.
3) Real change involves both letting go and choosing what truly matters to you.
Are you tired of feeling lost, stuck and overwhelmed? If you're ready to invest in yourself and make the courageous choice to reach out for support, you’ve come to the right place. As a systemic therapist, I will guide you in discovering your strengths and help you find meaning and joy in your life. We will work together to tackle the issues that are getting in the way of you living the life you want. I believe your problems don't exist in isolation, and I am experienced in zooming out and seeing the context. So if you are ready to take a look at the big picture and make some lasting changes, I’m your person! Let’s get started!
Are you tired of feeling lost, stuck and overwhelmed? If you're ready to invest in yourself and make the courageous choice to reach out for support, you’ve come to the right place. As a systemic therapist, I will guide you in discovering your strengths and help you find meaning and joy in your life. We will work together to tackle the issues that are getting in the way of you living the life you want. I believe your problems don't exist in isolation, and I am experienced in zooming out and seeing the context. So if you are ready to take a look at the big picture and make some lasting changes, I’m your person! Let’s get started!
At times, dealing with emotional and relational challenges and other life stressors can feel frustrating and overwhelming. I will listen to you carefully and work with you to identify those issues clearly, then heal the underlying emotional wounds and develop healthier approaches to improve your sense of integration and wholeness. I will collaborate with you to create a life with a greater sense of authenticity and fulfillment. Trauma, anxiety, depression, ADHD, bipolar disorder, alcohol and chemical use, co-dependency, relationships, anger, and life transitions are all challenges with which I am able to help you.
At times, dealing with emotional and relational challenges and other life stressors can feel frustrating and overwhelming. I will listen to you carefully and work with you to identify those issues clearly, then heal the underlying emotional wounds and develop healthier approaches to improve your sense of integration and wholeness. I will collaborate with you to create a life with a greater sense of authenticity and fulfillment. Trauma, anxiety, depression, ADHD, bipolar disorder, alcohol and chemical use, co-dependency, relationships, anger, and life transitions are all challenges with which I am able to help you.
Josh Januschka
Licensed Professional Counselor, MA, LPCC
1 Endorsed
Serves Area
Waitlist for new clients
Every person needs a secure space where they can become their most authentic selves. I strive to approach therapy with radical genuineness, compassion, warmth, and humor. I believe that therapy at its best is a creative, judgment-free space between equals. This creates an environment where you can be yourself and learn to manage thoughts and emotions getting in your way. I like to incorporate techniques from DBT, Motivational Interviewing, Person-Centered Therapy, attachment theory, body-centered approaches, sports psychology, mindfulness, body positivity, trauma-informed practices, and sometimes a dash of geek culture references.
Every person needs a secure space where they can become their most authentic selves. I strive to approach therapy with radical genuineness, compassion, warmth, and humor. I believe that therapy at its best is a creative, judgment-free space between equals. This creates an environment where you can be yourself and learn to manage thoughts and emotions getting in your way. I like to incorporate techniques from DBT, Motivational Interviewing, Person-Centered Therapy, attachment theory, body-centered approaches, sports psychology, mindfulness, body positivity, trauma-informed practices, and sometimes a dash of geek culture references.
I help people find deeper, more meaningful connections with themselves and their communities. My work incorporates games and empowered storytelling to guide adults toward living more authentically and in alignment with their personal values. My practice focuses on group-based therapy, including unique offerings like Dungeons & Dragons group therapy. Group therapy provides a dynamic space to explore and shift relational patterns, nurture preferred aspects of ourselves, and discover more authentic ways of relating. All services are offered virtually and are private pay.
I help people find deeper, more meaningful connections with themselves and their communities. My work incorporates games and empowered storytelling to guide adults toward living more authentically and in alignment with their personal values. My practice focuses on group-based therapy, including unique offerings like Dungeons & Dragons group therapy. Group therapy provides a dynamic space to explore and shift relational patterns, nurture preferred aspects of ourselves, and discover more authentic ways of relating. All services are offered virtually and are private pay.
Morgan Boeltl: Adults, Trauma
Licensed Professional Clinical Counselor, MS, LPCC
2 Endorsed
Serves Area
I am a biracial female therapist who loves working with adult individuals who are ready to prioritize their mental health. I help clients with relationships, trauma, anxiety, substance abuse, self-esteem issues, life changes, grief/loss, and self expression. I am committed to building a therapeutic relationship where clients feel empowered. I utilize EMDR, Relational-Cultural and Psychodynamic and expressive arts techniques in my work Previously I worked in the community with the SPMI (Severe & Persistent Mental Illness) population as well as in a Substance Abuse Treatment center, lending a wealth of experience in complex cases.
I am a biracial female therapist who loves working with adult individuals who are ready to prioritize their mental health. I help clients with relationships, trauma, anxiety, substance abuse, self-esteem issues, life changes, grief/loss, and self expression. I am committed to building a therapeutic relationship where clients feel empowered. I utilize EMDR, Relational-Cultural and Psychodynamic and expressive arts techniques in my work Previously I worked in the community with the SPMI (Severe & Persistent Mental Illness) population as well as in a Substance Abuse Treatment center, lending a wealth of experience in complex cases.
Amanda Boraas
Marriage & Family Therapist, LMFT, LADC
1 Endorsed
Serves Area
Waitlist for new clients
I offer one-on-one individual mental health counseling services for adults to work towards internal healing. I use a variety of interventions to enhance internal resources to face everyday life challenges. I focus on assisting clients build insight, acknowledge and understand repressed emotions, repair emotional wounds, and restore one's self worth.
I offer one-on-one individual mental health counseling services for adults to work towards internal healing. I use a variety of interventions to enhance internal resources to face everyday life challenges. I focus on assisting clients build insight, acknowledge and understand repressed emotions, repair emotional wounds, and restore one's self worth.
Welcome. I believe we all have the power within us to get to the healing, healthy growth, and development we need. My particular clinical approach is based in humanistic, relational, and family systems theory, and is focused more on human potential than it is on human pathology. Prior to graduate school, I studied widely in philosophy, theology, art, literature, life sciences, and athletic performance, all of which inform my view of human nature, and human existence. What in your life would you like to be better? In our work together, I utilize the collective wisdom of the healing and growth of others to bear on the present moment.
Welcome. I believe we all have the power within us to get to the healing, healthy growth, and development we need. My particular clinical approach is based in humanistic, relational, and family systems theory, and is focused more on human potential than it is on human pathology. Prior to graduate school, I studied widely in philosophy, theology, art, literature, life sciences, and athletic performance, all of which inform my view of human nature, and human existence. What in your life would you like to be better? In our work together, I utilize the collective wisdom of the healing and growth of others to bear on the present moment.
Practicing since 2009. Khalea specializes in somatic work connecting the body with thoughts and emotions in order to learn, grow and overcome trauma. With her kind yet straightforward way of communicating she often pairs yogic mindfulness with DBT skills, is solution focused and also believes in honoring what is coming up. She has experience in acute mental health and enjoys thinking out of the box with couples wanting to be in the same team and individuals who struggle with PTSD, panic, sleep issues and substance use disorders.
Practicing since 2009. Khalea specializes in somatic work connecting the body with thoughts and emotions in order to learn, grow and overcome trauma. With her kind yet straightforward way of communicating she often pairs yogic mindfulness with DBT skills, is solution focused and also believes in honoring what is coming up. She has experience in acute mental health and enjoys thinking out of the box with couples wanting to be in the same team and individuals who struggle with PTSD, panic, sleep issues and substance use disorders.
Meet Our Therapists
Do you spend too much time comparing yourself to others? Are you frustrated in trying to communicate with those you love? Does your career feel like a dead end? There is HOPE and a way forward. I see people change their lives on a daily basis. I will be with you on this journey, understanding you, helping you to identify patterns that are getting in your way and encouraging you on your path towards an internal revolution and becoming the best version of you.
Do you spend too much time comparing yourself to others? Are you frustrated in trying to communicate with those you love? Does your career feel like a dead end? There is HOPE and a way forward. I see people change their lives on a daily basis. I will be with you on this journey, understanding you, helping you to identify patterns that are getting in your way and encouraging you on your path towards an internal revolution and becoming the best version of you.
We are all on a unique life journey! I am passionate about helping others thrive, not just survive, on their journey. I am especially passionate about healthy relationships with a special interest in family of origin issues, pre-marriage counseling, along with marital and family relationship dynamics. I also specialize in grief counseling, life transitions, career development, and spiritual concerns. I work with individual adults using a systemic, strengths-based, positive, solution-focused, integrative approach.
We are all on a unique life journey! I am passionate about helping others thrive, not just survive, on their journey. I am especially passionate about healthy relationships with a special interest in family of origin issues, pre-marriage counseling, along with marital and family relationship dynamics. I also specialize in grief counseling, life transitions, career development, and spiritual concerns. I work with individual adults using a systemic, strengths-based, positive, solution-focused, integrative approach.
You have a trans child and Trump will be our next president. Now what? You have been put in an impossible position: to advocate for your child’s needs and to protect them from a bigoted world. How do you balance these seemingly competing needs when so many unknowns are looming? In short, how do you honor your child’s safety and sovereignty?
You have a trans child and Trump will be our next president. Now what? You have been put in an impossible position: to advocate for your child’s needs and to protect them from a bigoted world. How do you balance these seemingly competing needs when so many unknowns are looming? In short, how do you honor your child’s safety and sovereignty?
My practice is currently accepting new patients. Issues that I address include trauma from emotional/physical abuse, poor self-esteem and negative self-talk, grief, challenging relationships, depression and anxiety, and stress from work or daily life. We all strive to practice self-love and compassion, have good boundaries, and healthy relationships, but if you’re stuck in anxiety, self-criticism, or depression, it is hard to do. I help unlock your innate wisdom and ability to offer compassion towards yourself.
My practice is currently accepting new patients. Issues that I address include trauma from emotional/physical abuse, poor self-esteem and negative self-talk, grief, challenging relationships, depression and anxiety, and stress from work or daily life. We all strive to practice self-love and compassion, have good boundaries, and healthy relationships, but if you’re stuck in anxiety, self-criticism, or depression, it is hard to do. I help unlock your innate wisdom and ability to offer compassion towards yourself.
Welcome All, Dr. Mike enjoys working with children and families, adolescents, adults, and the elderly regarding Serious Mental Illness (e.g., Schizophrenia, Bipolar disorder, Complex personality disorders), depressive and anxiety disorders, co-occurring disorders, dementia, and a range of other social/psychological problems and issues. If testing is needed or required to differentiate or refine a diagnosis or to broaden your knowledge and inform your concerns testing is available.
Welcome All, Dr. Mike enjoys working with children and families, adolescents, adults, and the elderly regarding Serious Mental Illness (e.g., Schizophrenia, Bipolar disorder, Complex personality disorders), depressive and anxiety disorders, co-occurring disorders, dementia, and a range of other social/psychological problems and issues. If testing is needed or required to differentiate or refine a diagnosis or to broaden your knowledge and inform your concerns testing is available.
Hi there! You've taken an important step by considering therapy, and that’s something to be proud of. You are deserving of healing, compassion, and a safe space. In our work together, I will listen with care, offering unconditional support and acceptance. Everyone is welcome, wherever you are on your journey.
I am trauma-informed and use modalities that promote healing and empowerment. I primarily work with the LGBTQ+ community, those in recovery, people with co-occurring disorders, and those who’ve experienced trauma. Together, we'll find the approach that works best for you.
Hi there! You've taken an important step by considering therapy, and that’s something to be proud of. You are deserving of healing, compassion, and a safe space. In our work together, I will listen with care, offering unconditional support and acceptance. Everyone is welcome, wherever you are on your journey.
I am trauma-informed and use modalities that promote healing and empowerment. I primarily work with the LGBTQ+ community, those in recovery, people with co-occurring disorders, and those who’ve experienced trauma. Together, we'll find the approach that works best for you.
Starting therapy can often feel like writers block. You are ready to compose and illustrate your story, but may feel bewildered on how to begin. The scene is set, the characters are in place, but the plot lines may be out of focus or seem beyond your grasp. This is where I can be of help. It is my privilege to hear your narratives, your characters and your scenes in order to validate, honor and share in your growth. It would be an honor to assist in making meaning of your story for whatever chapter of life you are in.
Starting therapy can often feel like writers block. You are ready to compose and illustrate your story, but may feel bewildered on how to begin. The scene is set, the characters are in place, but the plot lines may be out of focus or seem beyond your grasp. This is where I can be of help. It is my privilege to hear your narratives, your characters and your scenes in order to validate, honor and share in your growth. It would be an honor to assist in making meaning of your story for whatever chapter of life you are in.
Twenty eight years in private practice. I work with psychological issues of depression, anxiety complex trauma and more. During the initial meeting a process of assessment and sharing of personal and family history will be our focus. Together a process of psychoanalytic informed psychotherapy will begin. Our work will focused on how to improve your ability share, identify and understand your psychological experience with the focus on changing personal symptoms, patterns and perceptions. I want to help you be more intentional in your life as you navigate your worlds of love and work.
Twenty eight years in private practice. I work with psychological issues of depression, anxiety complex trauma and more. During the initial meeting a process of assessment and sharing of personal and family history will be our focus. Together a process of psychoanalytic informed psychotherapy will begin. Our work will focused on how to improve your ability share, identify and understand your psychological experience with the focus on changing personal symptoms, patterns and perceptions. I want to help you be more intentional in your life as you navigate your worlds of love and work.
As a human navigating this ever-changing world, it is my belief that we each hold knowledge, power, and peace within ourselves. However, it is fair to say that we don't always feel this way. I have experience working with individuals experiencing anxiety, shame, depression, life change, and trauma. My therapeutic goal is to hold space for you, support you, and help you enrich your life. I am committed to social justice and believe that systemic dynamics influence a person's mental health. I continually strive to have a validating space for all identities, and I advocate for anti-oppression on both community and systemic platforms.
As a human navigating this ever-changing world, it is my belief that we each hold knowledge, power, and peace within ourselves. However, it is fair to say that we don't always feel this way. I have experience working with individuals experiencing anxiety, shame, depression, life change, and trauma. My therapeutic goal is to hold space for you, support you, and help you enrich your life. I am committed to social justice and believe that systemic dynamics influence a person's mental health. I continually strive to have a validating space for all identities, and I advocate for anti-oppression on both community and systemic platforms.
See more therapy options for 55104
How does your Therapist compare?
Number of Therapists in 55104
300+
Average cost per session
$175
Therapists in 55104 who prioritize treating:
| 95% | Anxiety |
| 90% | Depression |
| 79% | Relationship Issues |
| 75% | Trauma and PTSD |
| 72% | Coping Skills |
| 72% | Self Esteem |
| 70% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 91% | BlueCross and BlueShield |
| 80% | Aetna |
| 76% | UnitedHealthcare UHC | UBH |
How Therapists in 55104 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 77% | Female | |
| 20% | Male | |
| 3% | Non-Binary |