Therapists in 55082
I want to support you in the analysis of your, patterns, challenges and transitions. Are you unsure of your direction, your next move? Do you find yourself in familiar place, in spite of the fact that you've changed partners, jobs or the place you live? I've been there and at one particularly trying time in my life decided to go back to school and study RELATIONSHIPS. What I learned, backed by contemporary research, changed my life and set me on the path to helping others. KNOWLEDGE can help you establish a more satisfying direction and life. Start today with a free phone consultation or half hour session.
I want to support you in the analysis of your, patterns, challenges and transitions. Are you unsure of your direction, your next move? Do you find yourself in familiar place, in spite of the fact that you've changed partners, jobs or the place you live? I've been there and at one particularly trying time in my life decided to go back to school and study RELATIONSHIPS. What I learned, backed by contemporary research, changed my life and set me on the path to helping others. KNOWLEDGE can help you establish a more satisfying direction and life. Start today with a free phone consultation or half hour session.
You may be functioning on the outside, working, leading, caring for others, but inside you feel overwhelmed, stuck, or disconnected from yourself. Maybe old experiences keep showing up in your body, sleep, or relationships, even though you’ve “moved on.” Maybe you’re carrying grief, trauma, or a quiet sense of moral conflict you can’t quite name. You don’t have to hold this alone.
You may be functioning on the outside, working, leading, caring for others, but inside you feel overwhelmed, stuck, or disconnected from yourself. Maybe old experiences keep showing up in your body, sleep, or relationships, even though you’ve “moved on.” Maybe you’re carrying grief, trauma, or a quiet sense of moral conflict you can’t quite name. You don’t have to hold this alone.
No issue is too small for therapy, any change that improves our lives is a worthwhile one. I have a passion for helping people identify the skills they already have within them and creating new ways to cope with life's challenges. Using a collaborative approach you can improve, empower, and accept yourself! By learning to understand yourself on a deeper level and finding productive ways to manage anxiety, life transitions, self-doubt, and difficult emotions you will be able to feel more joy in your day-to-day experiences and confidence in yourself.
No issue is too small for therapy, any change that improves our lives is a worthwhile one. I have a passion for helping people identify the skills they already have within them and creating new ways to cope with life's challenges. Using a collaborative approach you can improve, empower, and accept yourself! By learning to understand yourself on a deeper level and finding productive ways to manage anxiety, life transitions, self-doubt, and difficult emotions you will be able to feel more joy in your day-to-day experiences and confidence in yourself.
Allison Heeter-Condon, LLC
Marriage & Family Therapist, MA, LMFT
Online Only
Not accepting new clients
The thought of therapy can feel overwhelming for any individual. As an experienced marriage and family therapist, I can make this process less stressful while helping you find lasting solutions to the issues in your life. I am trained to work with individuals, couples, and families. My interests include but are not limited to helping individuals break negative thought patterns, couples improve communication and intimacy, address perfectionism, parenting skills, grief and loss, teaching new coping skills and business coaching. My clinical areas of focus are Depression, Anxiety, ADHD, Autism Spectrum Disorders, Trauma and OCD.
The thought of therapy can feel overwhelming for any individual. As an experienced marriage and family therapist, I can make this process less stressful while helping you find lasting solutions to the issues in your life. I am trained to work with individuals, couples, and families. My interests include but are not limited to helping individuals break negative thought patterns, couples improve communication and intimacy, address perfectionism, parenting skills, grief and loss, teaching new coping skills and business coaching. My clinical areas of focus are Depression, Anxiety, ADHD, Autism Spectrum Disorders, Trauma and OCD.
I strongly believe that every person deserves to live a life that is fulfilling and meaningful. Sometimes, negative experiences and thoughts get in the way of doing so. Within all of us, there is the capacity for awareness, change and healing. Through compassion, collaboration and guidance, I assist my clients in understanding and changing their thoughts and beliefs which are working against them, in order to face challenges more effectively.
I strongly believe that every person deserves to live a life that is fulfilling and meaningful. Sometimes, negative experiences and thoughts get in the way of doing so. Within all of us, there is the capacity for awareness, change and healing. Through compassion, collaboration and guidance, I assist my clients in understanding and changing their thoughts and beliefs which are working against them, in order to face challenges more effectively.
I am so glad you are here. I am a therapist dedicated to creating a safe and supportive space for healing and growth. I believe every person has unique strengths, and my role is to help you build on those while navigating the challenges you face. Together, we will work toward your goals at a pace that feels right for you, using approaches tailored to your needs. My hope is that therapy feels like a collaborative journey where you feel heard, respected, and empowered. My approach is strengths-based, focusing on building on what is already working for you while addressing the challenges you face.
I am so glad you are here. I am a therapist dedicated to creating a safe and supportive space for healing and growth. I believe every person has unique strengths, and my role is to help you build on those while navigating the challenges you face. Together, we will work toward your goals at a pace that feels right for you, using approaches tailored to your needs. My hope is that therapy feels like a collaborative journey where you feel heard, respected, and empowered. My approach is strengths-based, focusing on building on what is already working for you while addressing the challenges you face.
Many of my clients arrive carrying something heavy: relentless anxiety, a marriage that has lost its rhythm, grief that won't loosen its grip, or a family pattern they can't seem to break. I'm a licensed therapist with years of experience helping people through anxiety, depression, grief, life transitions, relationship difficulties, and family conflict. I'm empathic, patient, and never judgmental. As a husband and father myself, I understand what it means to love people deeply while also struggling, and I bring that to every session.
Many of my clients arrive carrying something heavy: relentless anxiety, a marriage that has lost its rhythm, grief that won't loosen its grip, or a family pattern they can't seem to break. I'm a licensed therapist with years of experience helping people through anxiety, depression, grief, life transitions, relationship difficulties, and family conflict. I'm empathic, patient, and never judgmental. As a husband and father myself, I understand what it means to love people deeply while also struggling, and I bring that to every session.
You may feel exhausted by the constant thoughts about food, body image, control, or self-worth. Maybe your eating disorder began as a way to cope, stay safe, feel in control, or manage overwhelming emotions...but now it feels like it’s taken over your life. What people see on the outside may not match the disconnection, anxiety, and shame you feel on the inside. Many of the clients I work with have spent years criticizing themselves, minimizing their pain, or feeling disconnected from their bodies and emotions.
You may feel exhausted by the constant thoughts about food, body image, control, or self-worth. Maybe your eating disorder began as a way to cope, stay safe, feel in control, or manage overwhelming emotions...but now it feels like it’s taken over your life. What people see on the outside may not match the disconnection, anxiety, and shame you feel on the inside. Many of the clients I work with have spent years criticizing themselves, minimizing their pain, or feeling disconnected from their bodies and emotions.
Accepting NEW Virtual Clients.
I work with adults (18+) who may be feeling overwhelmed, stuck, or unlike themselves and are looking for support in creating meaningful change. Many of my clients seek therapy for anxiety, OCD, depression, trauma, burnout, or life transitions, including changes in identity, relationships, and career. I also enjoy working with new mothers as they navigate the transition into motherhood and the emotional, relational, and identity shifts that can accompany this stage of life.
Accepting NEW Virtual Clients.
I work with adults (18+) who may be feeling overwhelmed, stuck, or unlike themselves and are looking for support in creating meaningful change. Many of my clients seek therapy for anxiety, OCD, depression, trauma, burnout, or life transitions, including changes in identity, relationships, and career. I also enjoy working with new mothers as they navigate the transition into motherhood and the emotional, relational, and identity shifts that can accompany this stage of life.
On the outside, it may seem like you're holding everything together, but internally you feel anxious, exhausted, overwhelmed, or stuck in patterns that no longer serve you. I work with teens and adults who are navigating stress, trauma, relationship challenges, neurodiversity, and life transitions. Together, we explore what's contributing to your struggles and identify practical ways to create lasting change.
On the outside, it may seem like you're holding everything together, but internally you feel anxious, exhausted, overwhelmed, or stuck in patterns that no longer serve you. I work with teens and adults who are navigating stress, trauma, relationship challenges, neurodiversity, and life transitions. Together, we explore what's contributing to your struggles and identify practical ways to create lasting change.
Making changes in life can often feel challenging. Uncertainty and self-doubt may create difficulties in finding a clear path forward. Through collaboration, we can identify desired changes and establish steps to achieve them. Therapy can support individuals experiencing emotional pain or problems by facilitating the change they seek. I utilize both EMDR and ART therapies to address various mental health conditions, including trauma, addiction, depression, grief, and anxiety. Additionally, as a certified yoga instructor, I incorporate somatic work into my practice.
Making changes in life can often feel challenging. Uncertainty and self-doubt may create difficulties in finding a clear path forward. Through collaboration, we can identify desired changes and establish steps to achieve them. Therapy can support individuals experiencing emotional pain or problems by facilitating the change they seek. I utilize both EMDR and ART therapies to address various mental health conditions, including trauma, addiction, depression, grief, and anxiety. Additionally, as a certified yoga instructor, I incorporate somatic work into my practice.
I believe in the power of human connection, genuine & authentic relationships. I strive to create a safe & welcoming environment for my clients. I utilize validation, empathic presence, a dash of humor, & honest communication, in rapport/trust building through sessions. The clinical modalities I most commonly utilize include cognitive behavioral, grief informed, person-centered, trauma informed, compassion focused, and strengths-based. I would be honored to walk alongside you on your healing journey.
I believe in the power of human connection, genuine & authentic relationships. I strive to create a safe & welcoming environment for my clients. I utilize validation, empathic presence, a dash of humor, & honest communication, in rapport/trust building through sessions. The clinical modalities I most commonly utilize include cognitive behavioral, grief informed, person-centered, trauma informed, compassion focused, and strengths-based. I would be honored to walk alongside you on your healing journey.
See more therapy options for 55082
How does your Therapist compare?
Number of Therapists in 55082
100+
Average cost per session
$175
Therapists in 55082 who prioritize treating:
| 86% | Anxiety |
| 86% | Social Anxiety |
| 86% | Health Anxiety |
| 86% | Driving Anxiety |
| 78% | Relationship Issues |
| 76% | Depression |
| 75% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 83% | HealthPartners of MN and WI |
| 79% | Aetna |
How Therapists in 55082 see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |