Therapists in 55082
I understand that therapy doesn't have to be a life-long process but it can help significantly when you are going through difficult circumstances that create worry, anger or a feeling of being at a loss. Stress seems to be an indicator that issues need to be addressed. I am a therapist who believes that my clients have many of the answers to their problems, I am there to help them through the journey to uncover what the answers are.
I understand that therapy doesn't have to be a life-long process but it can help significantly when you are going through difficult circumstances that create worry, anger or a feeling of being at a loss. Stress seems to be an indicator that issues need to be addressed. I am a therapist who believes that my clients have many of the answers to their problems, I am there to help them through the journey to uncover what the answers are.
Is your child struggling to manage overwhelming emotions that seem to dominate their day, leaving you uncertain about how to help? Perhaps you’ve noticed a persistent cloud of stress or emotional dysregulation that makes even the simplest tasks feel like an impossible burden. As adults, we are not immune to these same challenges. Daily responsibilities, unresolved trauma, or chronic stress can accumulate until even routine decisions feel exhausting. You may find yourself constantly on edge, scanning for threats, or unable to access a sense of calm in your own body. All this can leave you feeling disconnected from the life you want.
Is your child struggling to manage overwhelming emotions that seem to dominate their day, leaving you uncertain about how to help? Perhaps you’ve noticed a persistent cloud of stress or emotional dysregulation that makes even the simplest tasks feel like an impossible burden. As adults, we are not immune to these same challenges. Daily responsibilities, unresolved trauma, or chronic stress can accumulate until even routine decisions feel exhausting. You may find yourself constantly on edge, scanning for threats, or unable to access a sense of calm in your own body. All this can leave you feeling disconnected from the life you want.
Life can feel especially heavy when you are carrying grief, trauma, relationship stress, caregiving responsibilities, or uncertainty about the future. You may appear to be functioning on the outside while internally feeling anxious, discouraged, overwhelmed, or disconnected from yourself. I work with adults navigating depression, anxiety, PTSD and trauma, grief and loss, self-esteem concerns, relationship challenges, caregiver stress, work issues, and significant life transitions.
Life can feel especially heavy when you are carrying grief, trauma, relationship stress, caregiving responsibilities, or uncertainty about the future. You may appear to be functioning on the outside while internally feeling anxious, discouraged, overwhelmed, or disconnected from yourself. I work with adults navigating depression, anxiety, PTSD and trauma, grief and loss, self-esteem concerns, relationship challenges, caregiver stress, work issues, and significant life transitions.
Therapy doesn't have to start with answers—it can start with curiosity. Whether you're feeling disconnected from yourself, overwhelmed by expectations, questioning who you are or what you want, or you identify as a people-pleaser, perfectionist, or "just an anxious person," you deserve a space to slow down. Together, we'll explore the patterns, relationships, and experiences that have shaped you while building awareness of the parts of yourself that are trying to protect you. Using a strengths-based, values-focused approach, we'll make space for self-compassion, authenticity, and choices that feel more aligned with who you are.
Therapy doesn't have to start with answers—it can start with curiosity. Whether you're feeling disconnected from yourself, overwhelmed by expectations, questioning who you are or what you want, or you identify as a people-pleaser, perfectionist, or "just an anxious person," you deserve a space to slow down. Together, we'll explore the patterns, relationships, and experiences that have shaped you while building awareness of the parts of yourself that are trying to protect you. Using a strengths-based, values-focused approach, we'll make space for self-compassion, authenticity, and choices that feel more aligned with who you are.
I’m a certified Brainspotting practitioner and a licensed professional counselor working under supervision. I specialize in supporting adults and children navigating anxiety, depression, identity issues, and PTSD. My approach integrates gentle somatic and cognitive therapies to support healing of both mind and body. Together, we create a nonjudgmental space to expand awareness, foster growth, and promote lasting healing. I work under the supervision of Kelle Arend, a registered play therapist.
I’m a certified Brainspotting practitioner and a licensed professional counselor working under supervision. I specialize in supporting adults and children navigating anxiety, depression, identity issues, and PTSD. My approach integrates gentle somatic and cognitive therapies to support healing of both mind and body. Together, we create a nonjudgmental space to expand awareness, foster growth, and promote lasting healing. I work under the supervision of Kelle Arend, a registered play therapist.
My ideal client is someone looking for relief amidst the pressures of life and relationships—maybe you’re a couple stuck in painful patterns, an individual navigating anxiety or grief, or a family struggling to stay connected through transition. You long for a space where you can be honest, feel supported, and process life’s challenges without having to hold everything together. Your goal is not just easing the struggle but also experiencing deeper healing, renewed hope, and more meaningful connection.
My ideal client is someone looking for relief amidst the pressures of life and relationships—maybe you’re a couple stuck in painful patterns, an individual navigating anxiety or grief, or a family struggling to stay connected through transition. You long for a space where you can be honest, feel supported, and process life’s challenges without having to hold everything together. Your goal is not just easing the struggle but also experiencing deeper healing, renewed hope, and more meaningful connection.
I have an expansive understanding of the surprising and often unacknowledged ways each one of us is touched by grief and loss as we journey through our lives, and I am keenly aware of how various types of losses, such as ambiguous loss, disenfranchised loss, and traumatic loss can at times feel overwhelming and isolating. I have a strong interest in hearing each person tell their own story and firmly believe that each individual comes in as the expert. I work with those struggling with anxiety, depression, ADHD, OCD, PTSD, as well as those navigating challenging life circumstances and interpersonal relationships.
I have an expansive understanding of the surprising and often unacknowledged ways each one of us is touched by grief and loss as we journey through our lives, and I am keenly aware of how various types of losses, such as ambiguous loss, disenfranchised loss, and traumatic loss can at times feel overwhelming and isolating. I have a strong interest in hearing each person tell their own story and firmly believe that each individual comes in as the expert. I work with those struggling with anxiety, depression, ADHD, OCD, PTSD, as well as those navigating challenging life circumstances and interpersonal relationships.
I am a licensed Marriage and Family Therapist with over 15 years of experience working with individual adults, adolescents, couples and families. I work from a client-centered perspective, and hold the belief that while we are all experts on ourselves, we can all benefit from the perspective of someone outside of our individual life circumstances in order to help us find the changes we long to see in our lives. I have a passion for marriage counseling - seeking to help strengthen the relationships of not only married couples but also pre-engaged and engaged couples as well. Find out more at ChristianHeartCounseling.com & LambersFisher.com
I am a licensed Marriage and Family Therapist with over 15 years of experience working with individual adults, adolescents, couples and families. I work from a client-centered perspective, and hold the belief that while we are all experts on ourselves, we can all benefit from the perspective of someone outside of our individual life circumstances in order to help us find the changes we long to see in our lives. I have a passion for marriage counseling - seeking to help strengthen the relationships of not only married couples but also pre-engaged and engaged couples as well. Find out more at ChristianHeartCounseling.com & LambersFisher.com
Hi, I'm Kari Goeden- The Walk + Talk Therapist! Walk + Talk therapy for womxn doing the Big-Brave-Thing. This isn’t traditional therapy, it’s a therapy experience that helps you more deeply process your thoughts, feelings, and relationships.
Clients often leave sessions motivated and with a new idea or action plan to put into place.
Whether it’s making a 180° career move, deciding whether or not to grow your family, exploring your sexuality, contemplating divorce, moving halfway across the world, or (insert your f-ing terrifying decision here), I’m here to help.
Hi, I'm Kari Goeden- The Walk + Talk Therapist! Walk + Talk therapy for womxn doing the Big-Brave-Thing. This isn’t traditional therapy, it’s a therapy experience that helps you more deeply process your thoughts, feelings, and relationships.
Clients often leave sessions motivated and with a new idea or action plan to put into place.
Whether it’s making a 180° career move, deciding whether or not to grow your family, exploring your sexuality, contemplating divorce, moving halfway across the world, or (insert your f-ing terrifying decision here), I’m here to help.
Caring 4 Hearts Counseling welcomes the brokenhearted struggling with mental health challenges and who are READY for change! For it is through the pain of change that we discover and experience growth in our lives.
As a licensed professional clinical counselor (LPCC), I bring a unique perspective to therapy by integrating both psychological principles and Christian faith into my work. I believe that healing is most effective when we address the whole person—mind, body, and spirit. By combining evidence-based therapeutic techniques with spiritual wisdom, I guide individuals on a journey of holistic healing and personal growth.
Caring 4 Hearts Counseling welcomes the brokenhearted struggling with mental health challenges and who are READY for change! For it is through the pain of change that we discover and experience growth in our lives.
As a licensed professional clinical counselor (LPCC), I bring a unique perspective to therapy by integrating both psychological principles and Christian faith into my work. I believe that healing is most effective when we address the whole person—mind, body, and spirit. By combining evidence-based therapeutic techniques with spiritual wisdom, I guide individuals on a journey of holistic healing and personal growth.
Do you feel like you’re stuck in a cycle of "managing" your symptoms rather than actually moving past them? Whether you are navigating the heavy weight of grief, the persistent shadow of anxiety, or the physical toll of chronic pain, you don’t have to settle for just getting through the day. I believe that therapy should do more than just provide a place to talk—it should provide a path to feeling better.
I’m Joe Bauer, and I specialize in helping adults reclaim their lives from stress, fear, and pain.
Do you feel like you’re stuck in a cycle of "managing" your symptoms rather than actually moving past them? Whether you are navigating the heavy weight of grief, the persistent shadow of anxiety, or the physical toll of chronic pain, you don’t have to settle for just getting through the day. I believe that therapy should do more than just provide a place to talk—it should provide a path to feeling better.
I’m Joe Bauer, and I specialize in helping adults reclaim their lives from stress, fear, and pain.
Do any of the following sound familiar? You feel anxious, irritable, or overwhelmed most days. You struggle with feeling “not good enough.” You often don't know what you want or need, and sacrifice your own well-being to meet the needs of others. You want to find meaning and joy in life, but find that most days you are just trying to get by and survive. If you're looking for a safe, supportive, nonjudgmental space to do this work then let's talk.
Do any of the following sound familiar? You feel anxious, irritable, or overwhelmed most days. You struggle with feeling “not good enough.” You often don't know what you want or need, and sacrifice your own well-being to meet the needs of others. You want to find meaning and joy in life, but find that most days you are just trying to get by and survive. If you're looking for a safe, supportive, nonjudgmental space to do this work then let's talk.
Are you finding you desire more support than your current life circumstances can offer? Is you mind filled with unanswered questions, racing thoughts, fears or self doubt? Do you experience emotions in ways that are difficult to handle alone? Perhaps counseling is the next right step. If you are looking for a place to unpack what you have been holding on to, a place to receive grace and care in a non-judgmental way, a place to explore and heal and transform in a trusted relationship with another human, I may be a good fit for you.
Are you finding you desire more support than your current life circumstances can offer? Is you mind filled with unanswered questions, racing thoughts, fears or self doubt? Do you experience emotions in ways that are difficult to handle alone? Perhaps counseling is the next right step. If you are looking for a place to unpack what you have been holding on to, a place to receive grace and care in a non-judgmental way, a place to explore and heal and transform in a trusted relationship with another human, I may be a good fit for you.
I am a Licensed Marriage and Family Therapist with over 30 years of experience working with individuals, couples, and families. My approach is both clinically grounded and collaborative. We will work together to understand your concerns, build on your strengths, and create meaningful lasting change. In our work together, you can expect a thoughtful, personalized approach tailored to your needs and goals. I specialize in anxiety, depression, relationship challenges, and assist with major life transitions, including divorce, co-parenting, and blended family adjustment.
I am a Licensed Marriage and Family Therapist with over 30 years of experience working with individuals, couples, and families. My approach is both clinically grounded and collaborative. We will work together to understand your concerns, build on your strengths, and create meaningful lasting change. In our work together, you can expect a thoughtful, personalized approach tailored to your needs and goals. I specialize in anxiety, depression, relationship challenges, and assist with major life transitions, including divorce, co-parenting, and blended family adjustment.
Hope can look different for everyone. For some it feels like a belief, for others, a quiet sense of possibilities. Together, we will explore the difficult and uncomfortable moments of life while also celebrating each step of progress. I believe everyone has the capacity to thrive and discover hope within, flourish rather than struggling to survive. All you need is courage, patience, guidance and yourself.
Hope can look different for everyone. For some it feels like a belief, for others, a quiet sense of possibilities. Together, we will explore the difficult and uncomfortable moments of life while also celebrating each step of progress. I believe everyone has the capacity to thrive and discover hope within, flourish rather than struggling to survive. All you need is courage, patience, guidance and yourself.
FamilyMeans Counseling & Therapy programs have been providing care to adults, adolescents, children, families, and couples since 1963. Our counselors are highly trained and experienced in their areas of expertise and truly enjoy helping people through the struggles they bring to counseling. Counselors provide a safe and open environment to make changes within areas of concern. Counseling experiences are unique to each person as are their situations. There is no “one fits all” in counseling and our skilled clinicians work with you to reach your goals.
FamilyMeans Counseling & Therapy programs have been providing care to adults, adolescents, children, families, and couples since 1963. Our counselors are highly trained and experienced in their areas of expertise and truly enjoy helping people through the struggles they bring to counseling. Counselors provide a safe and open environment to make changes within areas of concern. Counseling experiences are unique to each person as are their situations. There is no “one fits all” in counseling and our skilled clinicians work with you to reach your goals.
There is hope after trauma. You can feel whole again. MEND Therapy is unique in the twin cities in that we are an in-house, all-inclusive, wildly vibrant collaboration between a trauma-informed body worker and somatic psychotherapist. The research is clear: trauma lives in the body, not just the mind. We utilize the cutting edge, most effective and research-based methods for healing trauma and nervous system dysregulation. Because trauma is not just in your head and talk therapy isn't enough.
There is hope after trauma. You can feel whole again. MEND Therapy is unique in the twin cities in that we are an in-house, all-inclusive, wildly vibrant collaboration between a trauma-informed body worker and somatic psychotherapist. The research is clear: trauma lives in the body, not just the mind. We utilize the cutting edge, most effective and research-based methods for healing trauma and nervous system dysregulation. Because trauma is not just in your head and talk therapy isn't enough.
Do you want to help your child learn the skills needed to make healthier and smarter choices? What about improving positive relationships with peers or family? Is it important for your child to have the guidance to learn healthy communication and coping skills? Or are you a young adult looking for services? We would love to work with you!
Do you want to help your child learn the skills needed to make healthier and smarter choices? What about improving positive relationships with peers or family? Is it important for your child to have the guidance to learn healthy communication and coping skills? Or are you a young adult looking for services? We would love to work with you!
I serve adults, couples, and children who are ready to break free from anxiety, trauma, and behavioral addictions including screen, porn, gaming, sex, and gambling. My ideal clients are high-achievers, professionals, and families who feel stuck in compulsive cycles, overwhelmed by stress, or haunted by past trauma. They come to me because talk therapy alone has not been enough. They need practical tools, nervous system regulation, and real accountability. Together, we create a clear, structured plan that addresses both symptoms and root causes, so they can reclaim their time, relationships, and sense of self.
I serve adults, couples, and children who are ready to break free from anxiety, trauma, and behavioral addictions including screen, porn, gaming, sex, and gambling. My ideal clients are high-achievers, professionals, and families who feel stuck in compulsive cycles, overwhelmed by stress, or haunted by past trauma. They come to me because talk therapy alone has not been enough. They need practical tools, nervous system regulation, and real accountability. Together, we create a clear, structured plan that addresses both symptoms and root causes, so they can reclaim their time, relationships, and sense of self.
I am an outpatient provider specializing in addiction treatment, with a strong commitment to evidence‑based, compassionate care. My clinical interests include supporting individuals navigating substance use disorders, addressing co‑occurring mental health concerns, and integrating trauma‑informed and harm‑reduction approaches into treatment. I have a particular passion for working with young adults, families, LGBTQ+ individuals, and those experiencing stress or burnout. I am dedicated to reducing stigma, expanding access to care, and collaborating across disciplines to support long‑term healing and recovery.
I am an outpatient provider specializing in addiction treatment, with a strong commitment to evidence‑based, compassionate care. My clinical interests include supporting individuals navigating substance use disorders, addressing co‑occurring mental health concerns, and integrating trauma‑informed and harm‑reduction approaches into treatment. I have a particular passion for working with young adults, families, LGBTQ+ individuals, and those experiencing stress or burnout. I am dedicated to reducing stigma, expanding access to care, and collaborating across disciplines to support long‑term healing and recovery.
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Number of Therapists in 55082
100+
Average cost per session
$175
Therapists in 55082 who prioritize treating:
| 88% | Anxiety |
| 88% | Social Anxiety |
| 88% | Health Anxiety |
| 88% | Driving Anxiety |
| 80% | Relationship Issues |
| 76% | Depression |
| 76% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 83% | HealthPartners of MN and WI |
| 79% | Aetna |
How Therapists in 55082 see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |