Therapists in 54650
Life is full of surprises. Unexpected situations occur that impact the ways in which we cope with the world and our circumstances. Handling these issues over and over can leave us feeling exhausted, frustrated, out-of-control and saddened. When things just don’t feel right, it is time to reach out and ask for help. You don’t have to face your challenges alone. I’m a big fan of helping you find your voice and live the life you love. I want to help you find your power and purpose so you can navigate life like a boss!
Life is full of surprises. Unexpected situations occur that impact the ways in which we cope with the world and our circumstances. Handling these issues over and over can leave us feeling exhausted, frustrated, out-of-control and saddened. When things just don’t feel right, it is time to reach out and ask for help. You don’t have to face your challenges alone. I’m a big fan of helping you find your voice and live the life you love. I want to help you find your power and purpose so you can navigate life like a boss!
I support individuals whose minds move quickly and who experience emotions deeply. Many of my clients are driven and self-aware, yet feel exhausted from carrying so much on their own. My approach is tailored and integrative, meeting you where you are while helping you move forward with clarity, confidence, and self-trust. Our work together is active, collaborative, and grounded in authenticity. I’m here to support you, challenge you, and celebrate your wins—big or small.
I support individuals whose minds move quickly and who experience emotions deeply. Many of my clients are driven and self-aware, yet feel exhausted from carrying so much on their own. My approach is tailored and integrative, meeting you where you are while helping you move forward with clarity, confidence, and self-trust. Our work together is active, collaborative, and grounded in authenticity. I’m here to support you, challenge you, and celebrate your wins—big or small.
I want to help you or your loved one to not only survive, but to thrive! Resilience and healing; these are the ultimate goals. I am patient and playful when I work with children to help them through their tough moments. I provide a good balance of therapeutic play and therapeutic work to overcome difficulties with kids because they need to be active in all they do. Whether the child has experienced big life changes, such as divorce of his/her parents, to chronic stressors or trauma, to anxiety, we will tackle the “tough stuff” while playing and working together.
I want to help you or your loved one to not only survive, but to thrive! Resilience and healing; these are the ultimate goals. I am patient and playful when I work with children to help them through their tough moments. I provide a good balance of therapeutic play and therapeutic work to overcome difficulties with kids because they need to be active in all they do. Whether the child has experienced big life changes, such as divorce of his/her parents, to chronic stressors or trauma, to anxiety, we will tackle the “tough stuff” while playing and working together.
Hi, I’m glad you’re here. Reaching out for support can feel overwhelming—but you're not alone.
I’ve spent the past 17 years walking alongside people as they navigate some of life’s toughest challenges. Whether you're dealing with anxiety, depression, trauma, ADHD, relationship struggles, or simply feeling stuck and unsure of your next step—I’m here to help you make sense of it all.
I specialize in working with people who have experienced difficult or painful events, such as grief or trauma. I also help individuals and couples work through conflict, communication issues, and the invisible weight of feeling overwhelmed or disconnected
Hi, I’m glad you’re here. Reaching out for support can feel overwhelming—but you're not alone.
I’ve spent the past 17 years walking alongside people as they navigate some of life’s toughest challenges. Whether you're dealing with anxiety, depression, trauma, ADHD, relationship struggles, or simply feeling stuck and unsure of your next step—I’m here to help you make sense of it all.
I specialize in working with people who have experienced difficult or painful events, such as grief or trauma. I also help individuals and couples work through conflict, communication issues, and the invisible weight of feeling overwhelmed or disconnected
Stein Counseling & Consulting Services
Licensed Professional Counselor, MS, LPC, BCC, BCPCC, NMT L 3
1 Endorsed
Onalaska, WI 54650
I help marriages on the verge of divorce, parents whose children are a mystery or having behavioral/emotional problems, and individuals who struggle with depression, trauma and anxiety. My success rate for saving marriages on the brink of divorce is approximately 80%. I believe my extensive training in Gottman marriage therapy Level 1 and 2, solution focused therapy, trauma, stress, and attachment theory and measures (AAI, Ainsworth Infant Scales, Circle of Security, Attachment Storytelling Completion Task,Mac Arthur Preschool Method) provides me unique insight into how relationships work. Dr. Bruce Perry was also my mentor.
I help marriages on the verge of divorce, parents whose children are a mystery or having behavioral/emotional problems, and individuals who struggle with depression, trauma and anxiety. My success rate for saving marriages on the brink of divorce is approximately 80%. I believe my extensive training in Gottman marriage therapy Level 1 and 2, solution focused therapy, trauma, stress, and attachment theory and measures (AAI, Ainsworth Infant Scales, Circle of Security, Attachment Storytelling Completion Task,Mac Arthur Preschool Method) provides me unique insight into how relationships work. Dr. Bruce Perry was also my mentor.
Are you struggling at work or school? Are you or someone you love struggling with a new medical condition? Have you just left/lost a partner and are trying to figure out what to do next? I work with young adults & adults seeking support during major life transitions that cause stress, anxiety and depression. I start with understanding where you have been, where you are now, and the challenges you are facing. Then we begin a plan which may involve learning more about yourself to create stronger boundaries, new coping skills or changing an unhelpful pattern. My passion is helping people live a more connected & fulfilled life.
Are you struggling at work or school? Are you or someone you love struggling with a new medical condition? Have you just left/lost a partner and are trying to figure out what to do next? I work with young adults & adults seeking support during major life transitions that cause stress, anxiety and depression. I start with understanding where you have been, where you are now, and the challenges you are facing. Then we begin a plan which may involve learning more about yourself to create stronger boundaries, new coping skills or changing an unhelpful pattern. My passion is helping people live a more connected & fulfilled life.
Immediate openings.
I believe each client that walks through my door deserves to be heard and understood. We are not meant to face life’s struggles alone and I am honored my clients invite me to join them in their journey towards healing. I use a person-centered and integrative approach in counseling. My clients and I work together as a team to plan the best course of treatment. My focus areas are depression, anxiety, grief, self-harm, self-esteem, suicidal ideation, life stressors, trauma & life changes.
Immediate openings.
I believe each client that walks through my door deserves to be heard and understood. We are not meant to face life’s struggles alone and I am honored my clients invite me to join them in their journey towards healing. I use a person-centered and integrative approach in counseling. My clients and I work together as a team to plan the best course of treatment. My focus areas are depression, anxiety, grief, self-harm, self-esteem, suicidal ideation, life stressors, trauma & life changes.
Life doesn’t always go as planned, and there are times when extra support can make all the difference. I’m here to help you navigate challenges, reconnect with your inner strength, and move forward with clarity and confidence. Even when things feel overwhelming or uncertain, growth and healing are possible. I consider it a privilege to walk alongside my clients as they rediscover peace, joy, and a sense of purpose. You already have the capacity within you to live authentically and thrive. I’m here to help you access it. Your story is still being written, and you have the power to turn the page and create a new chapter.
Life doesn’t always go as planned, and there are times when extra support can make all the difference. I’m here to help you navigate challenges, reconnect with your inner strength, and move forward with clarity and confidence. Even when things feel overwhelming or uncertain, growth and healing are possible. I consider it a privilege to walk alongside my clients as they rediscover peace, joy, and a sense of purpose. You already have the capacity within you to live authentically and thrive. I’m here to help you access it. Your story is still being written, and you have the power to turn the page and create a new chapter.
I work with individuals and couples to better understand their inner experiences, navigate challenges, and create meaningful, lasting change. My approach is grounded in curiosity, compassion, and the belief that every person has an innate capacity for healing. Using IFS, we explore the different “parts” of you—like the one that feels
anxious, overwhelmed, angry, depressed or stuck—in a way that is non-judgmental and at your own pace. Together we aim to create space for painful experiences to be approached and understood safely. Over time, clients often feel more connected to themselves, and more peaceful in their emotional worlds.
I work with individuals and couples to better understand their inner experiences, navigate challenges, and create meaningful, lasting change. My approach is grounded in curiosity, compassion, and the belief that every person has an innate capacity for healing. Using IFS, we explore the different “parts” of you—like the one that feels
anxious, overwhelmed, angry, depressed or stuck—in a way that is non-judgmental and at your own pace. Together we aim to create space for painful experiences to be approached and understood safely. Over time, clients often feel more connected to themselves, and more peaceful in their emotional worlds.
With advanced training in Emotion Focused Therapy and Somatic and Attachment EMDR, along with therapeutic approaches rooted in attachment theory, I offer a person-centered treatment experience that recognizes each individual’s unique story. Together, we’ll create a space where your challenges are honored and your strengths are empowered, supporting you on every step of your journey.
My practice is shaped not only by formal expertise, but also by real-world experience and a commitment to meeting you where you are. I believe that healing and growth happen through genuine connection, compassionate understanding, and practical wisdom.
With advanced training in Emotion Focused Therapy and Somatic and Attachment EMDR, along with therapeutic approaches rooted in attachment theory, I offer a person-centered treatment experience that recognizes each individual’s unique story. Together, we’ll create a space where your challenges are honored and your strengths are empowered, supporting you on every step of your journey.
My practice is shaped not only by formal expertise, but also by real-world experience and a commitment to meeting you where you are. I believe that healing and growth happen through genuine connection, compassionate understanding, and practical wisdom.
Immediate Openings! Friday Availability.
Alex is a licensed professional counselor in training and works with clients of all ages. Alex received her undergraduate degree from the University of Wisconsin-La Crosse, and her Master of Science in Clinical Mental Health Counseling from Viterbo University.
Alex provides a welcoming environment for clients and meets them with acceptance and empathy. Alex uses Cognitive-Behavioral Therapy to assist clients in identifying and restructuring negative thought patterns to promote behavior change, and a strengths-based approach to capitalize on the skills they already possess.
Immediate Openings! Friday Availability.
Alex is a licensed professional counselor in training and works with clients of all ages. Alex received her undergraduate degree from the University of Wisconsin-La Crosse, and her Master of Science in Clinical Mental Health Counseling from Viterbo University.
Alex provides a welcoming environment for clients and meets them with acceptance and empathy. Alex uses Cognitive-Behavioral Therapy to assist clients in identifying and restructuring negative thought patterns to promote behavior change, and a strengths-based approach to capitalize on the skills they already possess.
I have experience counseling individuals from all stages and phases of life. I work with clients to discuss trauma, effective communication skills, problem solving, grief, relationship issues, and self-esteem. I believe in a systems approach where I assist people with their presenting concerns and making lasting changes for their future. I am here to listen to what each individual needs from therapy and adjusts my approach to best suit each person. Making it so that you have a partner in walking through whatever challenges have brought you to my couch.
I have experience counseling individuals from all stages and phases of life. I work with clients to discuss trauma, effective communication skills, problem solving, grief, relationship issues, and self-esteem. I believe in a systems approach where I assist people with their presenting concerns and making lasting changes for their future. I am here to listen to what each individual needs from therapy and adjusts my approach to best suit each person. Making it so that you have a partner in walking through whatever challenges have brought you to my couch.
I specialize in working with Veterans and Emergency Responders (Police, Firefighters, Jailers, EMTs, etc.). Seasoned counselor who will help you formulate goals and help you achieve them. Most individuals have some type of trauma that influences their behavior and mood. In a gentle, loving way we can work to heal hidden wounds or issues that have recently come up and are affecting you today. My specialty is working with clients with Post Traumatic Stress and Complicated Grief. EMDR certified therapist.
I specialize in working with Veterans and Emergency Responders (Police, Firefighters, Jailers, EMTs, etc.). Seasoned counselor who will help you formulate goals and help you achieve them. Most individuals have some type of trauma that influences their behavior and mood. In a gentle, loving way we can work to heal hidden wounds or issues that have recently come up and are affecting you today. My specialty is working with clients with Post Traumatic Stress and Complicated Grief. EMDR certified therapist.
James is a Licensed Professional Counselor - In Training in the state of Wisconsin. My areas of focus include adults, military, marriage/relationships, adolescents, men’s issues, depression, anxiety, and many more issues.
My goal is to meet everyone that walks through the door with non-judgment, respect, genuine curiosity, and the desire to explore ways to address whatever you may be dealing with together. I use a person-centered approach and incorporate elements of cognitive behavioral therapy (CBT), dialectical behavioral therapy skills (DBT), and psychoeducation. I look forward to working with you.
James is a Licensed Professional Counselor - In Training in the state of Wisconsin. My areas of focus include adults, military, marriage/relationships, adolescents, men’s issues, depression, anxiety, and many more issues.
My goal is to meet everyone that walks through the door with non-judgment, respect, genuine curiosity, and the desire to explore ways to address whatever you may be dealing with together. I use a person-centered approach and incorporate elements of cognitive behavioral therapy (CBT), dialectical behavioral therapy skills (DBT), and psychoeducation. I look forward to working with you.
Gretchen Poellinger is a Licensed Professional Counselor and works with adolescents, adults, and families. Gretchen received her undergraduate degree from Minnesota State University – Mankato in Mankato, Minnesota and her Master of Science in Clinical Mental Health Counseling from Winona State University. Over the last 10 years, Gretchen has worked in a variety of settings in the social service field. She has direct experience working with individuals with varying challenges and has provided behavioral management and mental health services to adults, families, and children in the area.
Gretchen Poellinger is a Licensed Professional Counselor and works with adolescents, adults, and families. Gretchen received her undergraduate degree from Minnesota State University – Mankato in Mankato, Minnesota and her Master of Science in Clinical Mental Health Counseling from Winona State University. Over the last 10 years, Gretchen has worked in a variety of settings in the social service field. She has direct experience working with individuals with varying challenges and has provided behavioral management and mental health services to adults, families, and children in the area.
Hello! My name is Lisa. I am a Certified Advanced Practice Social Worker dedicated to helping individuals navigate the complexities of life. Areas of focus include Caregiver support, those who experience varying degrees of depression, anxiety, grief, childhood trauma, loss, relationship challenges, and life direction. I believe that every individual’s journey is distinct. I prioritize meeting clients where they are in their lives. This client-centered philosophy allows me to create a safe and supportive environment where we can collaboratively explore your feelings, challenges, strengths and goals.
Hello! My name is Lisa. I am a Certified Advanced Practice Social Worker dedicated to helping individuals navigate the complexities of life. Areas of focus include Caregiver support, those who experience varying degrees of depression, anxiety, grief, childhood trauma, loss, relationship challenges, and life direction. I believe that every individual’s journey is distinct. I prioritize meeting clients where they are in their lives. This client-centered philosophy allows me to create a safe and supportive environment where we can collaboratively explore your feelings, challenges, strengths and goals.
We are accepting new clients! Individual, partner, and family counseling services tailored to your specific needs. These services help people deal with daily life stressors, traumatic experiences, and overall mental health concerns. Give us a call or email to get started. Let us know your insurance and if you are looking for services at our Fitchburg or Onalaska location.
We are accepting new clients! Individual, partner, and family counseling services tailored to your specific needs. These services help people deal with daily life stressors, traumatic experiences, and overall mental health concerns. Give us a call or email to get started. Let us know your insurance and if you are looking for services at our Fitchburg or Onalaska location.
Are anxiety, worry, or intrusive thoughts keeping you from living the life you want? If your anxiety or OCD is getting in the way of work, relationships, or daily life, you don’t have to face it alone.
I specialize in working with some of the most challenging anxiety and OCD themes, helping clients respond differently to worry, doubt, and uncertainty. Together, we’ll work to reduce the power of anxiety so you can focus on what truly matters to you.
Are anxiety, worry, or intrusive thoughts keeping you from living the life you want? If your anxiety or OCD is getting in the way of work, relationships, or daily life, you don’t have to face it alone.
I specialize in working with some of the most challenging anxiety and OCD themes, helping clients respond differently to worry, doubt, and uncertainty. Together, we’ll work to reduce the power of anxiety so you can focus on what truly matters to you.
OCD, anxiety, panic, and phobias can all be incredibly uncomfortable, taking away precious time from what is important to you. Perhaps rumination, checking or intrusive, scary thoughts are ruining valuable aspects of your life. You want to feel better, you want relief and you want connection with others. What if you could experience less anxiety, feel more confident, and be able to approach your day with more surplus? Together we will make a plan and practice skills together so you can feel relief.
OCD, anxiety, panic, and phobias can all be incredibly uncomfortable, taking away precious time from what is important to you. Perhaps rumination, checking or intrusive, scary thoughts are ruining valuable aspects of your life. You want to feel better, you want relief and you want connection with others. What if you could experience less anxiety, feel more confident, and be able to approach your day with more surplus? Together we will make a plan and practice skills together so you can feel relief.
My ideal client would be anyone in elementary, middle school, high school or post-secondary or early employment. When asked or when I introduced myself, I would label myself as a "school doctor" (rather than a medical doctor) who specializes in all things related to school including, but not limited to academic expectations or challenges; getting along with others through social connections or behavior choices, emotional adjustment or coping with stressors. Usually there is a gap between where you are and where you would like to be and it is our job to work together and move towards reducing that gap.
My ideal client would be anyone in elementary, middle school, high school or post-secondary or early employment. When asked or when I introduced myself, I would label myself as a "school doctor" (rather than a medical doctor) who specializes in all things related to school including, but not limited to academic expectations or challenges; getting along with others through social connections or behavior choices, emotional adjustment or coping with stressors. Usually there is a gap between where you are and where you would like to be and it is our job to work together and move towards reducing that gap.
See more therapy options for 54650
How does your Therapist compare?
Number of Therapists in 54650
40+
Average cost per session
$150
Therapists in 54650 who prioritize treating:
| 95% | Anxiety |
| 86% | Relationship Issues |
| 86% | Stress |
| 81% | Depression |
| 67% | Trauma and PTSD |
| 67% | Self Esteem |
| 63% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 74% | Medicaid |
| 71% | BlueCross and BlueShield |
| 71% | UnitedHealthcare UHC | UBH |
How Therapists in 54650 see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 54650?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

