Therapists in 54615
I enjoy working with and helping people who are ready to address their past traumas to make positive improvements to their daily lives. Healing is sometimes a slow process but to see people making strides towards their goals is one of the greatest experiences! Let's work together in your healing process!
I enjoy working with and helping people who are ready to address their past traumas to make positive improvements to their daily lives. Healing is sometimes a slow process but to see people making strides towards their goals is one of the greatest experiences! Let's work together in your healing process!
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With advanced training in Emotion Focused Therapy and Somatic and Attachment EMDR, along with therapeutic approaches rooted in attachment theory, I offer a person-centered treatment experience that recognizes each individual’s unique story. Together, we’ll create a space where your challenges are honored and your strengths are empowered, supporting you on every step of your journey.
My practice is shaped not only by formal expertise, but also by real-world experience and a commitment to meeting you where you are. I believe that healing and growth happen through genuine connection, compassionate understanding, and practical wisdom.
With advanced training in Emotion Focused Therapy and Somatic and Attachment EMDR, along with therapeutic approaches rooted in attachment theory, I offer a person-centered treatment experience that recognizes each individual’s unique story. Together, we’ll create a space where your challenges are honored and your strengths are empowered, supporting you on every step of your journey.
My practice is shaped not only by formal expertise, but also by real-world experience and a commitment to meeting you where you are. I believe that healing and growth happen through genuine connection, compassionate understanding, and practical wisdom.
Over the course of an individual's life, new events can lead to a disruption in the ability to effectively cope with stressors that may have once been handled effectively. As such, my professional focus is on helping clients who have been through a traumatic/stressful event heal more effectively so that they may resume their lives in a healthier and happier manner. I work primarily from a Cognitive-Behavioral and Strength-based approach, and specific mental health concerns I specialize in include, but are not limited to, Relationship Difficulties, Parenting, Addiction, Depression/Anxiety, Trauma/PTSD, and Grief.
Over the course of an individual's life, new events can lead to a disruption in the ability to effectively cope with stressors that may have once been handled effectively. As such, my professional focus is on helping clients who have been through a traumatic/stressful event heal more effectively so that they may resume their lives in a healthier and happier manner. I work primarily from a Cognitive-Behavioral and Strength-based approach, and specific mental health concerns I specialize in include, but are not limited to, Relationship Difficulties, Parenting, Addiction, Depression/Anxiety, Trauma/PTSD, and Grief.
I offer a blend of mental health counseling with holistic approaches, including energy healing and other complementary practices when they align with a client's goals & interests. I believe that beneath life's challenges, past experiences and self-criticism is a deeper, authentic part of ourselves that can become disconnected over time. My work focuses on helping clients better understand themselves, heal emotional wounds, reconnect with their inner strengths and wisdom, and create a life that feels more balanced, meaningful, and aligned with who they are. I provide a compassionate, suportive space for both healing and growth.
I offer a blend of mental health counseling with holistic approaches, including energy healing and other complementary practices when they align with a client's goals & interests. I believe that beneath life's challenges, past experiences and self-criticism is a deeper, authentic part of ourselves that can become disconnected over time. My work focuses on helping clients better understand themselves, heal emotional wounds, reconnect with their inner strengths and wisdom, and create a life that feels more balanced, meaningful, and aligned with who they are. I provide a compassionate, suportive space for both healing and growth.
I support individuals whose minds move quickly and emotions run deep. Many of my clients are driven and self-aware, yet feel exhausted from carrying so much on their own. They are often the people others depend on—the helpers, caretakers, and people-pleasers who struggle to make space for their own needs. Together, we work to quiet self-criticism, strengthen self-trust, and reconnect with the parts of themselves that have been overlooked while caring for everyone else. Our work together is collaborative and grounded in authenticity, aiming to create a life that feels balanced and aligned.
I support individuals whose minds move quickly and emotions run deep. Many of my clients are driven and self-aware, yet feel exhausted from carrying so much on their own. They are often the people others depend on—the helpers, caretakers, and people-pleasers who struggle to make space for their own needs. Together, we work to quiet self-criticism, strengthen self-trust, and reconnect with the parts of themselves that have been overlooked while caring for everyone else. Our work together is collaborative and grounded in authenticity, aiming to create a life that feels balanced and aligned.
When your child is struggling with big emotions, anxiety, sadness, friendships, or changes at home or school, it can be difficult to know how to help. Therapy gives your child a safe and supportive place to express what they’re feeling, learn healthy ways to manage emotions, and build confidence in themselves.
Through age-appropriate activities and conversation, I help children develop coping skills, improve communication, and strengthen their ability to navigate friendships, family relationships, school stress, bullying, and other challenges.
When your child is struggling with big emotions, anxiety, sadness, friendships, or changes at home or school, it can be difficult to know how to help. Therapy gives your child a safe and supportive place to express what they’re feeling, learn healthy ways to manage emotions, and build confidence in themselves.
Through age-appropriate activities and conversation, I help children develop coping skills, improve communication, and strengthen their ability to navigate friendships, family relationships, school stress, bullying, and other challenges.
We respect diversity and serve a wide variety of people from children to adults, all with individual needs and goals.
We respect diversity and serve a wide variety of people from children to adults, all with individual needs and goals.
At Pine Valley we believe in treating the whole person; body, mind, and spirit. We believe that the capacity of each person to overcome life challenges and create meaningful change is unlimited. We provide a safe environment to explore and discover yourself. We also bring mental health services to programs in areas where services are needed or access to care is limited. We offer an array of mental health and addiction treatment services to help adults, teens and children to overcome barriers, achieve personal goals and live their best life.
At Pine Valley we believe in treating the whole person; body, mind, and spirit. We believe that the capacity of each person to overcome life challenges and create meaningful change is unlimited. We provide a safe environment to explore and discover yourself. We also bring mental health services to programs in areas where services are needed or access to care is limited. We offer an array of mental health and addiction treatment services to help adults, teens and children to overcome barriers, achieve personal goals and live their best life.
At Heart Line Counseling, we believe that there's no greater force behind therapeutic growth then the connection between a client and a provider. As such, my services focus on fostering and facilitating that connection. In session, we'll work to build awareness of the sources of dysfunction in one's life, learn to recognize reoccurring patterns of behaviors, thoughts, and emotions, and help clients come to a greater understanding of themselves.
At Heart Line Counseling, we believe that there's no greater force behind therapeutic growth then the connection between a client and a provider. As such, my services focus on fostering and facilitating that connection. In session, we'll work to build awareness of the sources of dysfunction in one's life, learn to recognize reoccurring patterns of behaviors, thoughts, and emotions, and help clients come to a greater understanding of themselves.
Gretchen Poellinger is a Licensed Professional Counselor and works with adolescents, adults, and families. Gretchen received her undergraduate degree from Minnesota State University – Mankato in Mankato, Minnesota and her Master of Science in Clinical Mental Health Counseling from Winona State University. Over the last 10 years, Gretchen has worked in a variety of settings in the social service field. She has direct experience working with individuals with varying challenges and has provided behavioral management and mental health services to adults, families, and children in the area.
Gretchen Poellinger is a Licensed Professional Counselor and works with adolescents, adults, and families. Gretchen received her undergraduate degree from Minnesota State University – Mankato in Mankato, Minnesota and her Master of Science in Clinical Mental Health Counseling from Winona State University. Over the last 10 years, Gretchen has worked in a variety of settings in the social service field. She has direct experience working with individuals with varying challenges and has provided behavioral management and mental health services to adults, families, and children in the area.
You may feel like you’ve spent much of your life carrying other people’s emotions, expectations, or responsibilities, leaving you disconnected from yourself. Maybe you struggle with boundaries, people-pleasing, anxiety, or feeling responsible for everyone else. I help you understand the patterns behind these behaviors, take ownership of what is yours, and build the confidence to live more authentically.
You may feel like you’ve spent much of your life carrying other people’s emotions, expectations, or responsibilities, leaving you disconnected from yourself. Maybe you struggle with boundaries, people-pleasing, anxiety, or feeling responsible for everyone else. I help you understand the patterns behind these behaviors, take ownership of what is yours, and build the confidence to live more authentically.
Life can be complicated, wrought with difficult challenges, unexpected events, and seemingly impossible choices. Everyone encounters unique experiences that shape who we are. Some of those experiences can be painful and cause us to question, doubt ourselves, or live with emotional pain. Sometimes, we need someone to talk to and unload our burdens. I will help you to gain insight into what may be keeping you feeling like you cannot move forward and help you to find healing within. I will customize the best plan for you and together we will journey to discover your strengths and accessing your inner power. I am here for you.
Life can be complicated, wrought with difficult challenges, unexpected events, and seemingly impossible choices. Everyone encounters unique experiences that shape who we are. Some of those experiences can be painful and cause us to question, doubt ourselves, or live with emotional pain. Sometimes, we need someone to talk to and unload our burdens. I will help you to gain insight into what may be keeping you feeling like you cannot move forward and help you to find healing within. I will customize the best plan for you and together we will journey to discover your strengths and accessing your inner power. I am here for you.
If life is a road, it's not always a smooth highway. There are many paths, and knowing which path to take in your life is not always obvious or simple. Maybe you are down or unhappy and it's felt like this for a long time, but you feel stuck and unable to move on. Perhaps anxiety is a frequent companion in your life. Sometimes it may feel like nothing can change. If you have concerns about substance use, therapy can be a good place to talk about it - confidentially.
If life is a road, it's not always a smooth highway. There are many paths, and knowing which path to take in your life is not always obvious or simple. Maybe you are down or unhappy and it's felt like this for a long time, but you feel stuck and unable to move on. Perhaps anxiety is a frequent companion in your life. Sometimes it may feel like nothing can change. If you have concerns about substance use, therapy can be a good place to talk about it - confidentially.
Parenting a teenager can bring new challenges, especially when your teen is struggling with anxiety, depression, self-esteem, relationships, or simply navigating the pressures of growing up. You may find yourself wondering how to help, how much to step in, or how to stay connected when your teen seems to be pulling away.
I work with teens and their families to create a safe, supportive space where teens can feel heard and understood while developing healthier ways to cope, communicate, and navigate challenges. I value collaboration with parents and recognize the important role you play in supporting your teen’s well-being.
Parenting a teenager can bring new challenges, especially when your teen is struggling with anxiety, depression, self-esteem, relationships, or simply navigating the pressures of growing up. You may find yourself wondering how to help, how much to step in, or how to stay connected when your teen seems to be pulling away.
I work with teens and their families to create a safe, supportive space where teens can feel heard and understood while developing healthier ways to cope, communicate, and navigate challenges. I value collaboration with parents and recognize the important role you play in supporting your teen’s well-being.
Emotional turmoil can often lead to feeling lost and disconnected, making it difficult to live a fulfilling life. Do you feel you’ve lost your sense of self, leaving you to feel stuck and disconnected? Are you feeling pressure to meet others' needs but unable to care for your own? Do you question if you’ll ever find relief? Now more than ever, people are struggling to live authentically.
Emotional turmoil can often lead to feeling lost and disconnected, making it difficult to live a fulfilling life. Do you feel you’ve lost your sense of self, leaving you to feel stuck and disconnected? Are you feeling pressure to meet others' needs but unable to care for your own? Do you question if you’ll ever find relief? Now more than ever, people are struggling to live authentically.
As a military veteran and trauma-informed coach, I understand that healing isn't one-size-fits-all. My approach combines evidence-based practices with cultural sensitivity, honoring both clinical research and the wisdom of diverse healing traditions.
As a military veteran and trauma-informed coach, I understand that healing isn't one-size-fits-all. My approach combines evidence-based practices with cultural sensitivity, honoring both clinical research and the wisdom of diverse healing traditions.
I believe that change is not only possible but also achievable for everyone. Each person has unique strengths and challenges, and I embrace the idea that personal growth is a journey that can lead to profound transformation.
I believe that change is not only possible but also achievable for everyone. Each person has unique strengths and challenges, and I embrace the idea that personal growth is a journey that can lead to profound transformation.
Alex is a licensed professional counselor in training and works with clients of all ages. Alex received her undergraduate degree from the University of Wisconsin-La Crosse, and her Master of Science in Clinical Mental Health Counseling from Viterbo University.
Alex provides a welcoming environment for clients and meets them with acceptance and empathy. Alex uses Cognitive-Behavioral Therapy to assist clients in identifying and restructuring negative thought patterns to promote behavior change, and a strengths-based approach to capitalize on the skills they already possess.
Alex is a licensed professional counselor in training and works with clients of all ages. Alex received her undergraduate degree from the University of Wisconsin-La Crosse, and her Master of Science in Clinical Mental Health Counseling from Viterbo University.
Alex provides a welcoming environment for clients and meets them with acceptance and empathy. Alex uses Cognitive-Behavioral Therapy to assist clients in identifying and restructuring negative thought patterns to promote behavior change, and a strengths-based approach to capitalize on the skills they already possess.
When big emotions, major life changes, or relentless stress take over, finding your footing can be tough—but therapy shouldn’t add to that pressure. I offer a warm, judgment-free space where kids, teens, and adults can breathe a little easier, speak openly without fear of being misunderstood, and begin turning daily overwhelm into steady progress. My clinical focus centers on anxiety, neurodivergent experiences and ADHD, relationship dynamics, grief, and navigating challenging life transitions. Rather than using a rigid, cookie-cutter formula, I adapt evidence-based strategies to fit who you are.
When big emotions, major life changes, or relentless stress take over, finding your footing can be tough—but therapy shouldn’t add to that pressure. I offer a warm, judgment-free space where kids, teens, and adults can breathe a little easier, speak openly without fear of being misunderstood, and begin turning daily overwhelm into steady progress. My clinical focus centers on anxiety, neurodivergent experiences and ADHD, relationship dynamics, grief, and navigating challenging life transitions. Rather than using a rigid, cookie-cutter formula, I adapt evidence-based strategies to fit who you are.
Stein Counseling & Consulting Services
Licensed Professional Counselor, MS, LPC, BCC, BCPCC, NMT L 3
1 Endorsed
Serves Area
I help marriages on the verge of divorce, parents whose children are a mystery or having behavioral/emotional problems, and individuals who struggle with depression, trauma and anxiety. My success rate for saving marriages on the brink of divorce is approximately 80%. I believe my extensive training in Gottman marriage therapy Level 1 and 2, solution focused therapy, trauma, stress, and attachment theory and measures (AAI, Ainsworth Infant Scales, Circle of Security, Attachment Storytelling Completion Task,Mac Arthur Preschool Method) provides me unique insight into how relationships work. Dr. Bruce Perry was also my mentor.
I help marriages on the verge of divorce, parents whose children are a mystery or having behavioral/emotional problems, and individuals who struggle with depression, trauma and anxiety. My success rate for saving marriages on the brink of divorce is approximately 80%. I believe my extensive training in Gottman marriage therapy Level 1 and 2, solution focused therapy, trauma, stress, and attachment theory and measures (AAI, Ainsworth Infant Scales, Circle of Security, Attachment Storytelling Completion Task,Mac Arthur Preschool Method) provides me unique insight into how relationships work. Dr. Bruce Perry was also my mentor.
See more therapy options for 54615
How does your Therapist compare?
Number of Therapists in 54615
< 10
Therapists in 54615 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Chronic Pain |
| 100% | Geriatric |
| 100% | Infertility |
| 100% | Grief |
| 100% | Parenting |
Average years in practice
4 Years
Top 3 insurances accepted
| 100% | Medicaid |
| 100% | Medicare |
| 100% | UnitedHealthcare UHC | UBH |
How Therapists in 54615 see their clients
| 100% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 54615?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
