Therapists in 54601
I understand how daunting it can be to take that first step toward healing and self-discovery. In my work, I strive to create a safe, supportive environment where you feel respected, seen, and heard. I believe each person is an expert of their own experience and I view each person as a complex and unique whole. My goal is to walk alongside you at a pace that is most comfortable for you. Together we can explore your strengths, concerns, obstacles, and goals.
I understand how daunting it can be to take that first step toward healing and self-discovery. In my work, I strive to create a safe, supportive environment where you feel respected, seen, and heard. I believe each person is an expert of their own experience and I view each person as a complex and unique whole. My goal is to walk alongside you at a pace that is most comfortable for you. Together we can explore your strengths, concerns, obstacles, and goals.
My practice is centered on helping you work towards self-acceptance and finding practical ways to live a more fulfilling life. Whether seeking clarity, healing, or new coping skills, my goal is for you to feel seen and empowered on your way to meaningful change. We'll work together to create a therapeutic experience to support your personal goals.
I work with individuals, couples, and families on a wide range of concerns, including but not limited to substance use, life transitions, anger issues, trauma, depression, and anxiety.
My practice is centered on helping you work towards self-acceptance and finding practical ways to live a more fulfilling life. Whether seeking clarity, healing, or new coping skills, my goal is for you to feel seen and empowered on your way to meaningful change. We'll work together to create a therapeutic experience to support your personal goals.
I work with individuals, couples, and families on a wide range of concerns, including but not limited to substance use, life transitions, anger issues, trauma, depression, and anxiety.
With 12 years of experience, I provide compassionate therapy for individuals and couples facing life's challenges. I specialize in helping clients navigate substance use recovery, trauma and domestic violence healing, depression and anxiety management, ADHD coping strategies, and relationship and marriage enrichment. My approach combines evidence-based Cognitive Behavioral Therapy with warmth and understanding to help you develop practical tools for lasting change. For couples, I utilize the proven Gottman Method (Level 2 trained) to build stronger, more fulfilling relationships.
With 12 years of experience, I provide compassionate therapy for individuals and couples facing life's challenges. I specialize in helping clients navigate substance use recovery, trauma and domestic violence healing, depression and anxiety management, ADHD coping strategies, and relationship and marriage enrichment. My approach combines evidence-based Cognitive Behavioral Therapy with warmth and understanding to help you develop practical tools for lasting change. For couples, I utilize the proven Gottman Method (Level 2 trained) to build stronger, more fulfilling relationships.
Do you find yourself stuck, unable to take action even though you know what you want? Fear, self-doubt, and lack of motivation can make life feel heavy and directionless. I help young men in college and early careers break through that paralysis. Together we explore what truly matters to you, uncover the patterns holding you back, and build clarity, confidence, and purpose. This work is about moving past fear and living into your authentic self.
Do you find yourself stuck, unable to take action even though you know what you want? Fear, self-doubt, and lack of motivation can make life feel heavy and directionless. I help young men in college and early careers break through that paralysis. Together we explore what truly matters to you, uncover the patterns holding you back, and build clarity, confidence, and purpose. This work is about moving past fear and living into your authentic self.
Emotional turmoil can often lead to feeling lost and disconnected, making it difficult to live a fulfilling life. Do you feel you’ve lost your sense of self, leaving you to feel stuck and disconnected? Are you feeling pressure to meet others' needs but unable to care for your own? Do you question if you’ll ever find relief? Now more than ever, people are struggling to live authentically.
Emotional turmoil can often lead to feeling lost and disconnected, making it difficult to live a fulfilling life. Do you feel you’ve lost your sense of self, leaving you to feel stuck and disconnected? Are you feeling pressure to meet others' needs but unable to care for your own? Do you question if you’ll ever find relief? Now more than ever, people are struggling to live authentically.
Are anxiety, worry, or intrusive thoughts keeping you from living the life you want? If your anxiety or OCD is getting in the way of work, relationships, or daily life, you don’t have to face it alone.
I specialize in working with some of the most challenging anxiety and OCD themes, helping clients respond differently to worry, doubt, and uncertainty. Together, we’ll work to reduce the power of anxiety so you can focus on what truly matters to you.
Are anxiety, worry, or intrusive thoughts keeping you from living the life you want? If your anxiety or OCD is getting in the way of work, relationships, or daily life, you don’t have to face it alone.
I specialize in working with some of the most challenging anxiety and OCD themes, helping clients respond differently to worry, doubt, and uncertainty. Together, we’ll work to reduce the power of anxiety so you can focus on what truly matters to you.
You deserve a space where you can slow down, feel supported, and make sense of what you’ve been carrying. My role is to hold that space—to provide a grounded, compassionate container—while you do the work of understanding yourself, your patterns, and what you want to change. You bring your insight, strengths, and lived experience; I bring support, presence, and therapeutic tools to help your process unfold. Together, we co-create a therapeutic relationship where you can challenge old beliefs, build new perspectives, and move toward a more authentic and empowered version of yourself.
You deserve a space where you can slow down, feel supported, and make sense of what you’ve been carrying. My role is to hold that space—to provide a grounded, compassionate container—while you do the work of understanding yourself, your patterns, and what you want to change. You bring your insight, strengths, and lived experience; I bring support, presence, and therapeutic tools to help your process unfold. Together, we co-create a therapeutic relationship where you can challenge old beliefs, build new perspectives, and move toward a more authentic and empowered version of yourself.
As a Licensed Professional Counselor, I specialize in working with children, adolescents, and young adults age 12 through adulthood. My clinical experience is working in a community based setting to provide individual, family, and group therapy to teenagers and young adults. As a therapist, I have had worked with clients experiencing depression, anxiety, grief, suicidality, trauma, and much more.
As a Licensed Professional Counselor, I specialize in working with children, adolescents, and young adults age 12 through adulthood. My clinical experience is working in a community based setting to provide individual, family, and group therapy to teenagers and young adults. As a therapist, I have had worked with clients experiencing depression, anxiety, grief, suicidality, trauma, and much more.
I’ve been doing therapy for 4+ years, working with clients from 5 to 78 years old on a wide range of challenges, from anxiety and depression to personality disorders and schizophrenia. While I continue to work with individuals on a variety of issues, my primary area of focus is trauma and its impact across the lifespan. There are all sorts of trauma, big and small, but essentially it is any experience that overwhelms our capacity to cope. These experiences can affect us in so many ways - but change is always possible.
I’ve been doing therapy for 4+ years, working with clients from 5 to 78 years old on a wide range of challenges, from anxiety and depression to personality disorders and schizophrenia. While I continue to work with individuals on a variety of issues, my primary area of focus is trauma and its impact across the lifespan. There are all sorts of trauma, big and small, but essentially it is any experience that overwhelms our capacity to cope. These experiences can affect us in so many ways - but change is always possible.
Over the course of an individual's life, new events can lead to a disruption in the ability to effectively cope with stressors that may have once been handled effectively. As such, my professional focus is on helping clients who have been through a traumatic/stressful event heal more effectively so that they may resume their lives in a healthier and happier manner. I work primarily from a Cognitive-Behavioral and Strength-based approach, and specific mental health concerns I specialize in include, but are not limited to, Relationship Difficulties, Parenting, Addiction, Depression/Anxiety, Trauma/PTSD, and Grief.
Over the course of an individual's life, new events can lead to a disruption in the ability to effectively cope with stressors that may have once been handled effectively. As such, my professional focus is on helping clients who have been through a traumatic/stressful event heal more effectively so that they may resume their lives in a healthier and happier manner. I work primarily from a Cognitive-Behavioral and Strength-based approach, and specific mental health concerns I specialize in include, but are not limited to, Relationship Difficulties, Parenting, Addiction, Depression/Anxiety, Trauma/PTSD, and Grief.
Most couples come into therapy seeking help with communication. We do in-session exercises that strengthen curiosity and self-awareness, in order to slow down reactivity. This allows partners to interact with presence and intention, instead of through the lens of past pain.
With individuals, our work can include changing self-talk, managing chronic stress or pain, and trauma recovery.
Most couples come into therapy seeking help with communication. We do in-session exercises that strengthen curiosity and self-awareness, in order to slow down reactivity. This allows partners to interact with presence and intention, instead of through the lens of past pain.
With individuals, our work can include changing self-talk, managing chronic stress or pain, and trauma recovery.
I work with children, adults, couples, and families, and am passionate about supporting clients through challenges related to trauma, anxiety, depression, emotional regulation, relationship dynamics, and life transitions. My work is guided by a trauma-sensitive lens, with a strong focus on trauma recovery using EMDR and ART to promote healing and resilience. I enjoy helping clients build coping skills, self-awareness, and emotional intelligence through approaches like CBT, DBT, ACT, and motivational interviewing. I have a particular interest in working with neurodivergent individuals, including those with ADHD, autism, and more.
I work with children, adults, couples, and families, and am passionate about supporting clients through challenges related to trauma, anxiety, depression, emotional regulation, relationship dynamics, and life transitions. My work is guided by a trauma-sensitive lens, with a strong focus on trauma recovery using EMDR and ART to promote healing and resilience. I enjoy helping clients build coping skills, self-awareness, and emotional intelligence through approaches like CBT, DBT, ACT, and motivational interviewing. I have a particular interest in working with neurodivergent individuals, including those with ADHD, autism, and more.
Life isn’t always easy. Sometimes, even the strongest people need a little help to work through some of life’s more challenging problems. We all have battles to fight and hurdles to overcome at some point in life. Whether you struggle with anxiety, depression, relationships, work-related mental health disability, inappropriate or problematic sex-related problems, pornography, or any other issue, you should know that there is hope for a better tomorrow.
Life isn’t always easy. Sometimes, even the strongest people need a little help to work through some of life’s more challenging problems. We all have battles to fight and hurdles to overcome at some point in life. Whether you struggle with anxiety, depression, relationships, work-related mental health disability, inappropriate or problematic sex-related problems, pornography, or any other issue, you should know that there is hope for a better tomorrow.
Psychotherapy can improve many aspects of one’s life. It can improve our relationship with ourselves, our family, and others.
Psychotherapy can also improve our quality of life by addressing past and current situations and by learning new skills for the future.
I welcome all adults, individuals, couples, and families, as well as members of the LGBTQ+ community to my practice. I have extensive experience working with U.S. Veterans and Active Duty Servicemembers.
Psychotherapy can improve many aspects of one’s life. It can improve our relationship with ourselves, our family, and others.
Psychotherapy can also improve our quality of life by addressing past and current situations and by learning new skills for the future.
I welcome all adults, individuals, couples, and families, as well as members of the LGBTQ+ community to my practice. I have extensive experience working with U.S. Veterans and Active Duty Servicemembers.
If life is a road, it's not always a smooth highway. There are many paths, and knowing which path to take in your life is not always obvious or simple. Maybe you are down or unhappy and it's felt like this for a long time, but you feel stuck and unable to move on. Perhaps anxiety is a frequent companion in your life. Sometimes it may feel like nothing can change. If you have concerns about substance use, therapy can be a good place to talk about it - confidentially.
If life is a road, it's not always a smooth highway. There are many paths, and knowing which path to take in your life is not always obvious or simple. Maybe you are down or unhappy and it's felt like this for a long time, but you feel stuck and unable to move on. Perhaps anxiety is a frequent companion in your life. Sometimes it may feel like nothing can change. If you have concerns about substance use, therapy can be a good place to talk about it - confidentially.
OCD, anxiety, panic, and phobias can all be incredibly uncomfortable, taking away precious time from what is important to you. Perhaps rumination, checking or intrusive, scary thoughts are ruining valuable aspects of your life. You want to feel better, you want relief and you want connection with others. What if you could experience less anxiety, feel more confident, and be able to approach your day with more surplus? Together we will make a plan and practice skills together so you can feel relief.
OCD, anxiety, panic, and phobias can all be incredibly uncomfortable, taking away precious time from what is important to you. Perhaps rumination, checking or intrusive, scary thoughts are ruining valuable aspects of your life. You want to feel better, you want relief and you want connection with others. What if you could experience less anxiety, feel more confident, and be able to approach your day with more surplus? Together we will make a plan and practice skills together so you can feel relief.
I have worked with clients who wanted to enhance their relationship, others who wanted to improve their mental health and still others who wanted to deal more effectively with the day-to-day challenges, pressures, and stressors. I have counseled with individuals, couples, and families as well as a Marriage and Family Therapist, Professional Counselor and Clinical Substance Abuse Counselor. I firmly believe there is hope with effective counseling, and that clients have a great capacity to change and make healthy choices. They are resilient. Every day can be a fresh start, a new beginning.
I have worked with clients who wanted to enhance their relationship, others who wanted to improve their mental health and still others who wanted to deal more effectively with the day-to-day challenges, pressures, and stressors. I have counseled with individuals, couples, and families as well as a Marriage and Family Therapist, Professional Counselor and Clinical Substance Abuse Counselor. I firmly believe there is hope with effective counseling, and that clients have a great capacity to change and make healthy choices. They are resilient. Every day can be a fresh start, a new beginning.
I have experience working in a variety of clinical settings treating both mental health and addiction issues simultaneously or separately. I offer court-ordered alcohol and drug assessments, DOT assessments as a certified Substance Abuse Professional (SAP), as well as attorney-ordered assessments. What makes my approach unique, is my ability to adapt treatment to fit your specific needs thereby making a complicated process a little more manageable. When a problem is viewed in a way never considered before, is the beginning point for effective and meaningful therapy.
I have experience working in a variety of clinical settings treating both mental health and addiction issues simultaneously or separately. I offer court-ordered alcohol and drug assessments, DOT assessments as a certified Substance Abuse Professional (SAP), as well as attorney-ordered assessments. What makes my approach unique, is my ability to adapt treatment to fit your specific needs thereby making a complicated process a little more manageable. When a problem is viewed in a way never considered before, is the beginning point for effective and meaningful therapy.
Does life feel like swimming upstream? The frustration of misplaced items, missed deadlines, and racing thoughts can leave you feeling overwhelmed and misunderstood. Perhaps you struggle with starting tasks, managing time, or following through on plans. Adult ADHD and executive function challenges affect more than just attention—they impact your organization, emotional regulation, and sense of capability. These aren't character flaws but neurological differences that deserve compassionate support. Together, we'll develop personalized strategies to harness your strengths and build a life that works with your brain, not against it.
Does life feel like swimming upstream? The frustration of misplaced items, missed deadlines, and racing thoughts can leave you feeling overwhelmed and misunderstood. Perhaps you struggle with starting tasks, managing time, or following through on plans. Adult ADHD and executive function challenges affect more than just attention—they impact your organization, emotional regulation, and sense of capability. These aren't character flaws but neurological differences that deserve compassionate support. Together, we'll develop personalized strategies to harness your strengths and build a life that works with your brain, not against it.
See more therapy options for 54601
How does your Therapist compare?
Number of Therapists in 54601
100+
Average cost per session
$150
Therapists in 54601 who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 78% | Relationship Issues |
| 76% | Trauma and PTSD |
| 73% | Stress |
| 66% | Self Esteem |
| 59% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 81% | BlueCross and BlueShield |
| 71% | UnitedHealthcare UHC | UBH |
| 67% | Aetna |
How Therapists in 54601 see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 54601?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

