Therapists in 54301
Hi there and welcome. Thank you for taking the time to engage in one of the most difficult steps of this journey by reaching out for support. We all have a personal story, often with many struggles; however, we do not have to face the story alone or with fear and I will do my best to help you through your journey. I have a vast array of experience of over 14 years, within various therapeutic techniques and individualize therapy according to each person/situation. I currently provide services for FL, SC, and WI virtually via Talkspace, Headway, Brightside, Rula Health, Grow Therapy, and Tava Health.
Hi there and welcome. Thank you for taking the time to engage in one of the most difficult steps of this journey by reaching out for support. We all have a personal story, often with many struggles; however, we do not have to face the story alone or with fear and I will do my best to help you through your journey. I have a vast array of experience of over 14 years, within various therapeutic techniques and individualize therapy according to each person/situation. I currently provide services for FL, SC, and WI virtually via Talkspace, Headway, Brightside, Rula Health, Grow Therapy, and Tava Health.
Are you struggling with life's challenges that can feel overwhelming at times? You might feel overwhelmed by changes that were once manageable, experiencing more frequent worries, a loss of motivation, or a sense of hopelessness. You may feel you've exhausted your usual coping methods yet still feel uneasy. With help you can learn to understand your emotions, navigate complex relationships, explore your sense of self, or manageably transition through significant life changes. Therapy extends beyond just finding someone to listen; therapy can provide valuable insights, offer constructive feedback, and facilitate meaningful change.
Are you struggling with life's challenges that can feel overwhelming at times? You might feel overwhelmed by changes that were once manageable, experiencing more frequent worries, a loss of motivation, or a sense of hopelessness. You may feel you've exhausted your usual coping methods yet still feel uneasy. With help you can learn to understand your emotions, navigate complex relationships, explore your sense of self, or manageably transition through significant life changes. Therapy extends beyond just finding someone to listen; therapy can provide valuable insights, offer constructive feedback, and facilitate meaningful change.
I believe it is my role as a therapist to help support you in facilitating change in a nonjudgmental environment that offers accountability. We are a therapeutic team - you being the expert of your own experience and me being a sounding board for thoughts, feelings, and emotions. My therapeutic approach combines person centered therapy with aspects of cognitive behavioral (CBT), solutions focused, and dialectical-behavioral (DBT) therapies. This means we will implement skills for emotion regulation, communication, and facing anxiety while also making space to talk about your experiences.
I believe it is my role as a therapist to help support you in facilitating change in a nonjudgmental environment that offers accountability. We are a therapeutic team - you being the expert of your own experience and me being a sounding board for thoughts, feelings, and emotions. My therapeutic approach combines person centered therapy with aspects of cognitive behavioral (CBT), solutions focused, and dialectical-behavioral (DBT) therapies. This means we will implement skills for emotion regulation, communication, and facing anxiety while also making space to talk about your experiences.
I am happy to work with clients of all backgrounds and with a diverse range of concerns. My current primary clientele include members of the LGBTQIA+ community, couples/polycules, and folks struggling with anxiety, depression, body image and body dysmorphia concerns, self-esteem, and general relational issues. Since I work exclusively through telehealth (online audio/visual), I do require clients to be at least 12 years of age as I've found younger folks struggle to maintain attention for very long when using online therapy.
I am happy to work with clients of all backgrounds and with a diverse range of concerns. My current primary clientele include members of the LGBTQIA+ community, couples/polycules, and folks struggling with anxiety, depression, body image and body dysmorphia concerns, self-esteem, and general relational issues. Since I work exclusively through telehealth (online audio/visual), I do require clients to be at least 12 years of age as I've found younger folks struggle to maintain attention for very long when using online therapy.
I am here to accompany you on your journey. I studied Transpersonal Art Therapy at Naropa University and have been practicing as a counselor in the Boulder and Weld County area since 2019. My approach to counseling values social justice, cultural humility, and play.
The American Art Therapy Association says, 'Art therapy uses active art-making, the creative process, and applied psychological theory—within a psychotherapeutic relationship—to enrich the lives of individuals, families, and communities.' Some sessions may include creative exploration, others may not.
I am here to accompany you on your journey. I studied Transpersonal Art Therapy at Naropa University and have been practicing as a counselor in the Boulder and Weld County area since 2019. My approach to counseling values social justice, cultural humility, and play.
The American Art Therapy Association says, 'Art therapy uses active art-making, the creative process, and applied psychological theory—within a psychotherapeutic relationship—to enrich the lives of individuals, families, and communities.' Some sessions may include creative exploration, others may not.
Life can feel unbearably heavy when you’re carrying trauma, chronic stress, or generational patterns that you never chose. You might feel exhausted, misunderstood, or stuck in cycles you can’t seem to break. I believe you’re doing the best you can with the resources you’ve had — and therapy can give you the support, clarity, and tools you deserve. My telehealth practice offers a warm, real, non-judgmental space for adults of all ages in Kansas, Missouri, and Wisconsin who are ready to heal and reconnect with themselves.
Life can feel unbearably heavy when you’re carrying trauma, chronic stress, or generational patterns that you never chose. You might feel exhausted, misunderstood, or stuck in cycles you can’t seem to break. I believe you’re doing the best you can with the resources you’ve had — and therapy can give you the support, clarity, and tools you deserve. My telehealth practice offers a warm, real, non-judgmental space for adults of all ages in Kansas, Missouri, and Wisconsin who are ready to heal and reconnect with themselves.
Life can be challenging and I believe people are resilient. I use a holistic, strength-based approach to meet you where you are at and create a safe, non-judgmental space to work through hardships.
Life can be challenging and I believe people are resilient. I use a holistic, strength-based approach to meet you where you are at and create a safe, non-judgmental space to work through hardships.
As a seasoned therapist and social worker I support adults navigating trauma, anxiety, grief/loss, depression, women’s health concerns, and the many transitions that come with life and aging. Drawing on my own lived experience with ADHD and anxiety, I help people understand and harness their own neurodivergent strengths so they can move through the world with greater clarity, confidence, and self-compassion. I also have expertise in caregiver burnout and extensive experience working with parents of children with medical complexity/special needs, as well as those caring for aging parents.
As a seasoned therapist and social worker I support adults navigating trauma, anxiety, grief/loss, depression, women’s health concerns, and the many transitions that come with life and aging. Drawing on my own lived experience with ADHD and anxiety, I help people understand and harness their own neurodivergent strengths so they can move through the world with greater clarity, confidence, and self-compassion. I also have expertise in caregiver burnout and extensive experience working with parents of children with medical complexity/special needs, as well as those caring for aging parents.
Hi! I'm Allison. As your therapist, my goal is to work alongside you in achieving your desired holistic health outcomes. Life is crazy, and we often push our physical, mental, and spiritual health aside when work or family life gets to be too much. I'm a firm believer that if we take care of ourselves first, we are better people for our marriages, kids, friends, coworkers, and community.
I applaud you for considering stepping into the scary world of therapy. I'm here to walk with you through any hesitations and allow you to feel deeply while taking a hard look at your life.
Hi! I'm Allison. As your therapist, my goal is to work alongside you in achieving your desired holistic health outcomes. Life is crazy, and we often push our physical, mental, and spiritual health aside when work or family life gets to be too much. I'm a firm believer that if we take care of ourselves first, we are better people for our marriages, kids, friends, coworkers, and community.
I applaud you for considering stepping into the scary world of therapy. I'm here to walk with you through any hesitations and allow you to feel deeply while taking a hard look at your life.
Everyone gets stuck. Therapy can be a space to pause, reflect, and move forward with intention. My approach centers on identifying and building upon your existing strengths, values, and resilience rather than focusing solely on what feels broken or not working. You already carry the tools needed for growth—therapy helps bring those tools into clearer focus and teaches how to use them more effectively during challenging moments. Together, we will explore patterns, clarify goals, and create momentum toward a life that feels more grounded, authentic, and aligned.
Everyone gets stuck. Therapy can be a space to pause, reflect, and move forward with intention. My approach centers on identifying and building upon your existing strengths, values, and resilience rather than focusing solely on what feels broken or not working. You already carry the tools needed for growth—therapy helps bring those tools into clearer focus and teaches how to use them more effectively during challenging moments. Together, we will explore patterns, clarify goals, and create momentum toward a life that feels more grounded, authentic, and aligned.
I work with adults who are feeling overwhelmed, managing stress or anxiety, or navigating life transitions. Many of my clients are balancing multiple responsibilities and looking for practical ways to feel more grounded and in control. I provide a supportive, down-to-earth space where we focus on what’s most helpful to you. Together, we build realistic strategies to help you move forward with more clarity, confidence, and balance.
I work with adults who are feeling overwhelmed, managing stress or anxiety, or navigating life transitions. Many of my clients are balancing multiple responsibilities and looking for practical ways to feel more grounded and in control. I provide a supportive, down-to-earth space where we focus on what’s most helpful to you. Together, we build realistic strategies to help you move forward with more clarity, confidence, and balance.
My ideal client is someone ready to to be curious and reflective about their life- whether it's a child navigating difficult experiences or an adult seeking to overcome long term trauma responses. My clients may be facing anxiety, depression, or relationship challenges and are looking for a safe space to explore these issues.
My ideal client is someone ready to to be curious and reflective about their life- whether it's a child navigating difficult experiences or an adult seeking to overcome long term trauma responses. My clients may be facing anxiety, depression, or relationship challenges and are looking for a safe space to explore these issues.
Kathryn 'kate' Semenak
Clinical Social Work/Therapist, LCSW, SAC-IT
1 Endorsed
Online Only
Not accepting new clients
Do you struggle with treating yourself kindly and with compassion? Do you have concerns in balancing your daily life stressors? Are you having worries about using substances more than you should? In our world today it is easy to become overwhelmed, de-sensitized, and set ourselves on auto-pilot just to survive. With guidance, therapy can help you gain more awareness of your emotional and mental states, learn to navigate interpersonal conflicts, and learn coping skills to facilitate meaningful change and progress.
Do you struggle with treating yourself kindly and with compassion? Do you have concerns in balancing your daily life stressors? Are you having worries about using substances more than you should? In our world today it is easy to become overwhelmed, de-sensitized, and set ourselves on auto-pilot just to survive. With guidance, therapy can help you gain more awareness of your emotional and mental states, learn to navigate interpersonal conflicts, and learn coping skills to facilitate meaningful change and progress.
“I believe healing begins with feeling safe, seen, and heard.” Life can feel overwhelming when navigating stress, anxiety, or major life transitions. Many come feeling stuck or unsure how to cope. In our collaborative space, we will explore patterns, uncover strengths, and create practical strategies to help manage challenges as we move toward clarity and growth. You don’t have to carry this weight alone. My goal is to help you connect with your authentic self and find the clarity you deserve.
“I believe healing begins with feeling safe, seen, and heard.” Life can feel overwhelming when navigating stress, anxiety, or major life transitions. Many come feeling stuck or unsure how to cope. In our collaborative space, we will explore patterns, uncover strengths, and create practical strategies to help manage challenges as we move toward clarity and growth. You don’t have to carry this weight alone. My goal is to help you connect with your authentic self and find the clarity you deserve.
Hi, I’m Dani! I have almost 10 years of experience working in outpatient counseling with a diverse range of clients. I am often told that my genuine, warm but direct approach is helpful for clients to feel safe and validated. My favorite part of what I do is building relationships and helping clients to heal and grow through the connection we build. I believe that an empathetic and trusting therapeutic relationship is key to helping you feel respected and validated. It is my goal to help you feel empowered and supported so you can begin to work through the unique life challenges you are facing.
Hi, I’m Dani! I have almost 10 years of experience working in outpatient counseling with a diverse range of clients. I am often told that my genuine, warm but direct approach is helpful for clients to feel safe and validated. My favorite part of what I do is building relationships and helping clients to heal and grow through the connection we build. I believe that an empathetic and trusting therapeutic relationship is key to helping you feel respected and validated. It is my goal to help you feel empowered and supported so you can begin to work through the unique life challenges you are facing.
Hello, My name is Heather Novak. I am a licensed professional counselor and I can treat people with addictions. I have worked with ages 5 up to 65. My approach to therapy is I want to walk beside the client on their journey. I want to be there cheerleading along the way.
Hello, My name is Heather Novak. I am a licensed professional counselor and I can treat people with addictions. I have worked with ages 5 up to 65. My approach to therapy is I want to walk beside the client on their journey. I want to be there cheerleading along the way.
See more therapy options for 54301
How does your Therapist compare?
Number of Therapists in 54301
70+
Average cost per session
$150
Therapists in 54301 who prioritize treating:
| 91% | Anxiety |
| 84% | Depression |
| 75% | Self Esteem |
| 74% | Trauma and PTSD |
| 71% | Stress |
| 70% | Relationship Issues |
| 49% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 81% | BlueCross and BlueShield |
| 73% | Anthem |
| 66% | UnitedHealthcare UHC | UBH |
How Therapists in 54301 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 84% | Female | |
| 14% | Male | |
| 2% | Non-Binary |