Therapists in 54002
My specialty centers on supporting women through a wide range of experiences, including pregnancy, perinatal and postpartum mental health, infertility, and grief and loss. I also work with women navigating major life transitions—such as the shift into motherhood—and the unique challenges that accompany those changes. In addition, I specialize in helping individuals who struggle with high-performing anxiety and perfectionism. My clients often seek a greater sense of peace, balance, and harmony, and together we work toward these goals by fostering deeper self-understanding and personal growth.
My specialty centers on supporting women through a wide range of experiences, including pregnancy, perinatal and postpartum mental health, infertility, and grief and loss. I also work with women navigating major life transitions—such as the shift into motherhood—and the unique challenges that accompany those changes. In addition, I specialize in helping individuals who struggle with high-performing anxiety and perfectionism. My clients often seek a greater sense of peace, balance, and harmony, and together we work toward these goals by fostering deeper self-understanding and personal growth.
We have all felt the rumblings and eruptions of change in our personal and collective world the last few years. It is in compassionate and dynamic response to these changes that I have evolved in my practice as well. It is my great privilege and honor to serve those who are yearning for a spiritual component to guide and illuminate their personal and relational therapeutic work. It is my clinical and personal perspective that when we embrace our own deeply personal divine gifts, the potential for living a life of meaning and purpose arises. As we embrace the change within ourselves, we become the change our world so needs now.
We have all felt the rumblings and eruptions of change in our personal and collective world the last few years. It is in compassionate and dynamic response to these changes that I have evolved in my practice as well. It is my great privilege and honor to serve those who are yearning for a spiritual component to guide and illuminate their personal and relational therapeutic work. It is my clinical and personal perspective that when we embrace our own deeply personal divine gifts, the potential for living a life of meaning and purpose arises. As we embrace the change within ourselves, we become the change our world so needs now.
I wish to connect with clients who are seeking empowerment, growth, and change. I truly enjoy being someone to help find and identify strengths that my clients possess, while also being an honest and direct source of motivation.
I take a collaborative approach with clients and prefer to work with you, where you are at. I don't like hierarchy systems, and treat clients as one of my peers. I infuse art, music, animals, and games into therapy to create a laid-back environment. Therapy is not waving a magic wand to make problems disappear, but together we can create magic by building trust and working towards positive change.
I wish to connect with clients who are seeking empowerment, growth, and change. I truly enjoy being someone to help find and identify strengths that my clients possess, while also being an honest and direct source of motivation.
I take a collaborative approach with clients and prefer to work with you, where you are at. I don't like hierarchy systems, and treat clients as one of my peers. I infuse art, music, animals, and games into therapy to create a laid-back environment. Therapy is not waving a magic wand to make problems disappear, but together we can create magic by building trust and working towards positive change.
I am passionate about working with individuals who find themselves asking, “Is it just me?”—especially when their experiences feel isolating
I provide a supportive, nonjudgmental space for clients navigating grief, trauma, postpartum challenges, the unique experiences of service members, and concerns related to substance use.
I am passionate about working with individuals who find themselves asking, “Is it just me?”—especially when their experiences feel isolating
I provide a supportive, nonjudgmental space for clients navigating grief, trauma, postpartum challenges, the unique experiences of service members, and concerns related to substance use.
Are you struggling with anxiety, low self-esteem, ADHD, or difficult relationships? Do you want to be more assertive, develop coping skills, improve your self-esteem, and foster healthy relationships? I am honored to help adults and children work through challenging life circumstances and mental health concerns, and you can expect me to listen carefully to your concerns and ask thoughtful questions. I balance empathy and compassion with feedback and skill-building so that you feel supported while working toward your goals. My Christian faith is at the heart of my work, and I can incorporate this perspective upon request.
Are you struggling with anxiety, low self-esteem, ADHD, or difficult relationships? Do you want to be more assertive, develop coping skills, improve your self-esteem, and foster healthy relationships? I am honored to help adults and children work through challenging life circumstances and mental health concerns, and you can expect me to listen carefully to your concerns and ask thoughtful questions. I balance empathy and compassion with feedback and skill-building so that you feel supported while working toward your goals. My Christian faith is at the heart of my work, and I can incorporate this perspective upon request.
I am skilled in working with young adults and adults who may be experiencing challenges with anxiety, depression, stress, relationships, and family issues. I believe that building a therapeutic relationship is an important first step in the healing process, and I am very passionate in helping clients achieve their goals. I also have experience in a variety of treatments in wellness, including mindfulness, anxiety reduction, healthy relationships, and emotional well-being.
I am skilled in working with young adults and adults who may be experiencing challenges with anxiety, depression, stress, relationships, and family issues. I believe that building a therapeutic relationship is an important first step in the healing process, and I am very passionate in helping clients achieve their goals. I also have experience in a variety of treatments in wellness, including mindfulness, anxiety reduction, healthy relationships, and emotional well-being.
I enjoy working with adults, adolescents and children who have been affected by trauma, anxiety or depression. I believe that each individual is unique and as such, works as a team with my clients to integrate the best approach to help clients reach their goals. I enjoy incorporating a holistic approach with clients.
I enjoy working with adults, adolescents and children who have been affected by trauma, anxiety or depression. I believe that each individual is unique and as such, works as a team with my clients to integrate the best approach to help clients reach their goals. I enjoy incorporating a holistic approach with clients.
Hello and welcome. If you have found yourself feeling stuck in your work, experiencing troubled relationships, or going through a difficult life transition, finding a professional counselor is often helpful. Psychotherapy can help with self-understanding, a key to successful resolution of these problems. Using a person-centered approach, with empathy and support, I hope to help you to help yourself, through a better self-understanding. I have experience working with adults and teenagers who have experienced severe anxiety, depression, and trauma. I have also worked with children through school-based and individual services.
Hello and welcome. If you have found yourself feeling stuck in your work, experiencing troubled relationships, or going through a difficult life transition, finding a professional counselor is often helpful. Psychotherapy can help with self-understanding, a key to successful resolution of these problems. Using a person-centered approach, with empathy and support, I hope to help you to help yourself, through a better self-understanding. I have experience working with adults and teenagers who have experienced severe anxiety, depression, and trauma. I have also worked with children through school-based and individual services.
Overwhelmed? Giving more to others than yourself? Feeling stuck? Dealing with relationship issues? I provide therapy for adults across MN & WI, helping with trauma, grief, caregiver burnout, relationship struggles, and more! Life certainly has its storms, but I believe we are not meant to weather them alone. Your healing starts with the right expertise and support; that's where I come in. Together, we’ll create a comfortable space for growth, insight and lasting change. If you're ready to prioritize yourself and build a more balanced, fulfilling life, reach out to me—your path to healing starts now!
Overwhelmed? Giving more to others than yourself? Feeling stuck? Dealing with relationship issues? I provide therapy for adults across MN & WI, helping with trauma, grief, caregiver burnout, relationship struggles, and more! Life certainly has its storms, but I believe we are not meant to weather them alone. Your healing starts with the right expertise and support; that's where I come in. Together, we’ll create a comfortable space for growth, insight and lasting change. If you're ready to prioritize yourself and build a more balanced, fulfilling life, reach out to me—your path to healing starts now!
More Therapists Nearby
I am passionate about creating an environment that is judgement free and growth oriented. Together, through a strengths-based and trauma informed approach, we will work to create a setting that allows for the safety and security needed to assist you in navigating your life, facing your challenges, and achieving the goals you desire. I value a client centered approach where sessions are collaborative, helping you to feel empowered to embody your authentic self!
I am passionate about creating an environment that is judgement free and growth oriented. Together, through a strengths-based and trauma informed approach, we will work to create a setting that allows for the safety and security needed to assist you in navigating your life, facing your challenges, and achieving the goals you desire. I value a client centered approach where sessions are collaborative, helping you to feel empowered to embody your authentic self!
I am a Licensed Clinical Social Worker and a Substance Abuse Counselor - In Training. I received a masters degree in social work from UW-Madison in 2014. Following graduation, I practiced as a DPI licensed school social worker for five years, working primarily with elementary aged youth experiencing emotional and behavioral challenges. I have extensive experience working in emergency mental health and crisis intervention, mental health commitment case management, and the voluntary psychosocial rehabilitation program, Comprehensive Community Services (CCS). I volunteered with my local domestic abuse and sexual assault crisis line.
I am a Licensed Clinical Social Worker and a Substance Abuse Counselor - In Training. I received a masters degree in social work from UW-Madison in 2014. Following graduation, I practiced as a DPI licensed school social worker for five years, working primarily with elementary aged youth experiencing emotional and behavioral challenges. I have extensive experience working in emergency mental health and crisis intervention, mental health commitment case management, and the voluntary psychosocial rehabilitation program, Comprehensive Community Services (CCS). I volunteered with my local domestic abuse and sexual assault crisis line.
Do you dream of having a more closely connected family? Do you desire to help your teen navigate the challenges of adolescence or to overcome the negative patterns in your marriage? Adulteen Counseling is where that journey can begin. I see therapy as a safe space for people to get thoughts and feelings out of their own heads where they can transform them into something healthier and more life-giving to themselves and their relationships.
Do you dream of having a more closely connected family? Do you desire to help your teen navigate the challenges of adolescence or to overcome the negative patterns in your marriage? Adulteen Counseling is where that journey can begin. I see therapy as a safe space for people to get thoughts and feelings out of their own heads where they can transform them into something healthier and more life-giving to themselves and their relationships.
I provide therapy personalized to address your unique goals and needs. My therapeutic approach is integrative and relationship-focused, influenced by liberation psychology, feminist/multicultural, and humanistic/existential lenses. I trained as a generalist and also have extensive experience working with overlapping healthcare needs, trauma survivors, people coping with experiences of domestic violence and abuse, and students addressing topics such as academic success, anxiety, depression, grief and loss, identity development, and healthy relationships. I continue to refine a culturally humble approach to psychotherapy work.
I provide therapy personalized to address your unique goals and needs. My therapeutic approach is integrative and relationship-focused, influenced by liberation psychology, feminist/multicultural, and humanistic/existential lenses. I trained as a generalist and also have extensive experience working with overlapping healthcare needs, trauma survivors, people coping with experiences of domestic violence and abuse, and students addressing topics such as academic success, anxiety, depression, grief and loss, identity development, and healthy relationships. I continue to refine a culturally humble approach to psychotherapy work.
I graduated from Grand Canyon University with a Master of Science in Professional Counseling in 2013. I bring both a responsive and proactive focus in my clinical practice. I have been honored to work with individuals and families from all walks of life, backgrounds and with a variety of presenting problems. Over the past 15 years of skills training with physically and mentally challenged individuals I have experienced the best of humanity. Using person centered, and strength-based approaches. I guide individuals and families in finding their inner strength and motivation to facilitate changes to create their best life. I specialize with parenting and child behavioral issues, anxiety, depression, and personality disorders. I am here to help you evoke your inner strengths to resolve life’s challenges.
I graduated from Grand Canyon University with a Master of Science in Professional Counseling in 2013. I bring both a responsive and proactive focus in my clinical practice. I have been honored to work with individuals and families from all walks of life, backgrounds and with a variety of presenting problems. Over the past 15 years of skills training with physically and mentally challenged individuals I have experienced the best of humanity. Using person centered, and strength-based approaches. I guide individuals and families in finding their inner strength and motivation to facilitate changes to create their best life. I specialize with parenting and child behavioral issues, anxiety, depression, and personality disorders. I am here to help you evoke your inner strengths to resolve life’s challenges.
When we struggle in life so many of us spend time blaming and shaming ourselves for “not doing better”. In society we've been taught to disconnect from our authentic selves and our bodies. Overtime this can cause us to feel lost, overwhelmed, and detached. As a neurodivergent-affirming therapist my focus is to help you reclaim those lost parts, integrate them, and regain self-trust through your own intuitive abilities. It may not feel like it now, but you are the wisest teacher in your life and I'm honored to assist you in believing so.
When we struggle in life so many of us spend time blaming and shaming ourselves for “not doing better”. In society we've been taught to disconnect from our authentic selves and our bodies. Overtime this can cause us to feel lost, overwhelmed, and detached. As a neurodivergent-affirming therapist my focus is to help you reclaim those lost parts, integrate them, and regain self-trust through your own intuitive abilities. It may not feel like it now, but you are the wisest teacher in your life and I'm honored to assist you in believing so.
I will work with you to attend to your mind, body, & spirit. It is common for people who have experienced significant life changes, challenging relationship dynamics, or trauma to feel a sense of disconnection from their inner self, their bodies, & their relationships. It often feels as if the weight of your experiences are blocking you from fully engaging in your present life. I specialize in helping you heal these barriers to growth & building unity within yourself & your relationships.
I will work with you to attend to your mind, body, & spirit. It is common for people who have experienced significant life changes, challenging relationship dynamics, or trauma to feel a sense of disconnection from their inner self, their bodies, & their relationships. It often feels as if the weight of your experiences are blocking you from fully engaging in your present life. I specialize in helping you heal these barriers to growth & building unity within yourself & your relationships.
I work with couples and individuals ages 13 and up. During individual therapy, I use a cognitive behavioral approach to therapy to help individuals change thought patterns to improve how they feel and interact with the world. I am level 2 trained in Gottman couples therapy, I help couples improve communication, conflict management, friendship and intimacy and rebuilding trust after infidelity. I provide a down to earth and humorous approach to meeting clients where they are at in order to develop goals that fit where the client is trying to make changes in their life. I am licensed In Minnesota, Wisconsin and Nebraska, by office is
I work with couples and individuals ages 13 and up. During individual therapy, I use a cognitive behavioral approach to therapy to help individuals change thought patterns to improve how they feel and interact with the world. I am level 2 trained in Gottman couples therapy, I help couples improve communication, conflict management, friendship and intimacy and rebuilding trust after infidelity. I provide a down to earth and humorous approach to meeting clients where they are at in order to develop goals that fit where the client is trying to make changes in their life. I am licensed In Minnesota, Wisconsin and Nebraska, by office is
Are you feeling out of balance, overwhelmed by grief, loss, or life transitions, and ready to move toward a more grounded and meaningful life? My approach integrates holistic healing with a focus on the connection between mind, body, and spirit. I work with individuals navigating anxiety, depression, relationship challenges, identity shifts, burnout, and experiences of loss and change. By combining evidence-based modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Adlerian therapy, and biofeedback, I help clients build insight, emotional resilience, nervous system regulation, and healthier patterns.
Are you feeling out of balance, overwhelmed by grief, loss, or life transitions, and ready to move toward a more grounded and meaningful life? My approach integrates holistic healing with a focus on the connection between mind, body, and spirit. I work with individuals navigating anxiety, depression, relationship challenges, identity shifts, burnout, and experiences of loss and change. By combining evidence-based modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Adlerian therapy, and biofeedback, I help clients build insight, emotional resilience, nervous system regulation, and healthier patterns.
Hi there, I'm glad you’re here! I work with youth and adults who are going through tough times, whether it’s dealing with anxiety, depression, family struggles, identity questions, or just feeling overwhelmed in their current situations. I'm especially passionate about supporting LGBTQ+ individuals and anyone who feels like they don’t quite fit the mold.
Hi there, I'm glad you’re here! I work with youth and adults who are going through tough times, whether it’s dealing with anxiety, depression, family struggles, identity questions, or just feeling overwhelmed in their current situations. I'm especially passionate about supporting LGBTQ+ individuals and anyone who feels like they don’t quite fit the mold.
You've been holding everything together, but inside, it feels like you're running on empty. Maybe things aren't "bad," but they don't feel good either. Like you're surviving instead of truly living. You want support that feels human, grounding, and genuinely helpful, not clinical, cold, or focused on "fixing" you.
You deserve a therapist who listens closely, sees you clearly, and walks alongside you with warmth and steadiness. If you're ready for therapy that feels supportive, collaborative, and truly tailored to you, I'd be honored to be part of your healing.
You've been holding everything together, but inside, it feels like you're running on empty. Maybe things aren't "bad," but they don't feel good either. Like you're surviving instead of truly living. You want support that feels human, grounding, and genuinely helpful, not clinical, cold, or focused on "fixing" you.
You deserve a therapist who listens closely, sees you clearly, and walks alongside you with warmth and steadiness. If you're ready for therapy that feels supportive, collaborative, and truly tailored to you, I'd be honored to be part of your healing.
How does your Therapist compare?
Number of Therapists in 54002
< 10
Therapists in 54002 who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 89% | Depression |
| 78% | Trauma and PTSD |
| 78% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 88% | Medica |
| 88% | UnitedHealthcare UHC | UBH |
| 88% | Optum |
How Therapists in 54002 see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 54002?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.