Therapists in Madison, WI

View neighborhoods in Madison
Photo of Emily Mertens, Marriage & Family Therapist in Madison, WI
Emily Mertens
Marriage & Family Therapist, MS, LMFT
Verified Verified
Madison, WI 53703  (Online Only)
Not accepting new clients
No Current Availability- telehealth. I am open to understanding your situation wherever you are on life’s journey. I support individuals and businesses in finding the health that they are looking for in their lives. I work with individuals through many of life’s struggles, especially issues around low self-esteem, anxiety, phobias (through EFT) and depression. My specialized training in Pragmatic Experiential therapy allows me to work with individuals on improving their relationships. I have a special interest in helping people determine if they are able to get their relationship to the level of health that they need.
No Current Availability- telehealth. I am open to understanding your situation wherever you are on life’s journey. I support individuals and businesses in finding the health that they are looking for in their lives. I work with individuals through many of life’s struggles, especially issues around low self-esteem, anxiety, phobias (through EFT) and depression. My specialized training in Pragmatic Experiential therapy allows me to work with individuals on improving their relationships. I have a special interest in helping people determine if they are able to get their relationship to the level of health that they need.
(608) 557-5318 View (608) 557-5318
Photo of Blake Bettis, Psychologist in Madison, WI
Blake Bettis
Psychologist, PsyD
Verified Verified
Madison, WI 53704  (Online Only)
We suffer for many reasons: some physical, some psychological, and some social and political, typically a combination. Often, our best efforts to prevent or reduce pain, which might once have been effective, lead to different kinds of pain and we find these ingrained patterns of self-protection difficult to change. It’s important to address suffering at all levels (personal, interpersonal, sociopolitical), and therapy can be one of many steps you need to take to address the sources of your distress. Therapy is a chance to explore the ways you have made meaning of your experiences and how these have helped and/or hindered you.
We suffer for many reasons: some physical, some psychological, and some social and political, typically a combination. Often, our best efforts to prevent or reduce pain, which might once have been effective, lead to different kinds of pain and we find these ingrained patterns of self-protection difficult to change. It’s important to address suffering at all levels (personal, interpersonal, sociopolitical), and therapy can be one of many steps you need to take to address the sources of your distress. Therapy is a chance to explore the ways you have made meaning of your experiences and how these have helped and/or hindered you.
(608) 879-1124 View (608) 879-1124
Photo of Margo Nelson, Counselor in Madison, WI
Margo Nelson
Counselor, MS, LPC
Verified Verified
Madison, WI 53707  (Online Only)
Waitlist for new clients
You are amazing. Together we can create a map for your unique journey of experiences and change. I am an open and accepting, culturally competent, sex positive, compassionate and creative counselor. My approach is tailored to individual client's or couple’s needs. I have an emphasis in Rogerian, emotionally focused, cognitive behavioral, and narrative therapies. I work with people from late adolescence through older adult.
You are amazing. Together we can create a map for your unique journey of experiences and change. I am an open and accepting, culturally competent, sex positive, compassionate and creative counselor. My approach is tailored to individual client's or couple’s needs. I have an emphasis in Rogerian, emotionally focused, cognitive behavioral, and narrative therapies. I work with people from late adolescence through older adult.
(608) 571-1398 View (608) 571-1398
Photo of Leah Gilbertsen, Marriage & Family Therapist in Madison, WI
Leah Gilbertsen
Marriage & Family Therapist, LMFT
Verified Verified
Madison, WI 53703  (Online Only)
Drawing from my professional experiences in inpatient crisis care and outpatient therapy, I utilize compassion and creativity to meet you where you are on your journey. Working with families and couples, I’ve witnessed the many shapes love can take and how gaining common understanding can create meaningful change. Often, to feel truly heard is to begin to heal. Whether stuck in painful thought patterns or relationship dynamics, therapy can crack open a door to new possibilities. Whether you are seeking therapy with specific goals in mind or from a place of confusion - I am confident in our ability to figure it out together.
Drawing from my professional experiences in inpatient crisis care and outpatient therapy, I utilize compassion and creativity to meet you where you are on your journey. Working with families and couples, I’ve witnessed the many shapes love can take and how gaining common understanding can create meaningful change. Often, to feel truly heard is to begin to heal. Whether stuck in painful thought patterns or relationship dynamics, therapy can crack open a door to new possibilities. Whether you are seeking therapy with specific goals in mind or from a place of confusion - I am confident in our ability to figure it out together.
(773) 900-8150 View (773) 900-8150
Photo of Margaret Berg, Clinical Social Work/Therapist in Madison, WI
Margaret Berg
Clinical Social Work/Therapist, LCSW, AASECT , CST
Verified Verified
Madison, WI 53705
Margaret is an expert relationship/sex therapist and workshop presenter. She is an AASECT Certified Sex Therapist and Advanced Certified Imago Relationship Therapist. Discover what lies underneath relationship conflict and how to resolve it. Do you desire to: feel alive/connected in relationship; want to turn conflict into growth, find out why you criticize/push your partner away, while longing for them to be closer, explore desire, pleasure, eroticism or sexual functioning; be appreciated by your partner; have control over your sex vs it having control over you; explore why sex is synonymous with pain/anxiety/emptiness/shame?
Margaret is an expert relationship/sex therapist and workshop presenter. She is an AASECT Certified Sex Therapist and Advanced Certified Imago Relationship Therapist. Discover what lies underneath relationship conflict and how to resolve it. Do you desire to: feel alive/connected in relationship; want to turn conflict into growth, find out why you criticize/push your partner away, while longing for them to be closer, explore desire, pleasure, eroticism or sexual functioning; be appreciated by your partner; have control over your sex vs it having control over you; explore why sex is synonymous with pain/anxiety/emptiness/shame?
(906) 662-4886 View (906) 662-4886
Photo of The Family Center, Marriage & Family Therapist in Madison, WI
The Family Center
Marriage & Family Therapist
Verified Verified
Madison, WI 53717
The Family Center is a community-based, systemic therapy outpatient mental health center and the primary training location for Edgewood College's Marriage and Family Therapy Graduate Program. We work both with Individuals and Relationships by providing a variety of services. We are LGBTQIA2S+ friendly and racial-justice minded. Our clients seek out services ranging from anxiety and depression, to alcohol and drug issues, to premarital/marital counseling and more. We work with people of all ages, all identities, and all issues!
The Family Center is a community-based, systemic therapy outpatient mental health center and the primary training location for Edgewood College's Marriage and Family Therapy Graduate Program. We work both with Individuals and Relationships by providing a variety of services. We are LGBTQIA2S+ friendly and racial-justice minded. Our clients seek out services ranging from anxiety and depression, to alcohol and drug issues, to premarital/marital counseling and more. We work with people of all ages, all identities, and all issues!
(608) 663-6154 View (608) 663-6154
Photo of Terri O'Donnell, Licensed Professional Counselor in Madison, WI
Terri O'Donnell
Licensed Professional Counselor, LPC, SASA
Verified Verified
1 Endorsed
Madison, WI 53716
My goal is for my clients to experience a clearing of the cobwebs from the past that are interfering with life today. I help clients to recognize and change childhood beliefs that may be preventing them from connecting to their true selves. I assist clients in allowing themselves to be in relationships that are loving, supportive, and respectful; empowering themselves to see their value; healing the past; developing an internal calm and peace; finding their natural flow; trusting themselves to make good decisions; and learning how to regulate themselves in healthy ways.
My goal is for my clients to experience a clearing of the cobwebs from the past that are interfering with life today. I help clients to recognize and change childhood beliefs that may be preventing them from connecting to their true selves. I assist clients in allowing themselves to be in relationships that are loving, supportive, and respectful; empowering themselves to see their value; healing the past; developing an internal calm and peace; finding their natural flow; trusting themselves to make good decisions; and learning how to regulate themselves in healthy ways.
(608) 561-4750 View (608) 561-4750
Photo of Greg Cox, Clinical Social Work/Therapist in Madison, WI
Greg Cox
Clinical Social Work/Therapist, LCSW, SAC-IT
Verified Verified
Madison, WI 53705
Whether you are considering making changes for the first time or looking to maintain long-term growth, my goal is to walk alongside you on that path for continued self-discovery. The goal of therapy is to promote biopsychosocial-spiritual wellness built on your values and boundaries. Therapy works best when it is collaborative so my intention is to provide the space for you to express yourself freely and get to know yourself on a deeper level as we work towards a collective goal. I like to draw from a background of CBT skills, shame-resilience, and positive psychology to empower the people I work with.
Whether you are considering making changes for the first time or looking to maintain long-term growth, my goal is to walk alongside you on that path for continued self-discovery. The goal of therapy is to promote biopsychosocial-spiritual wellness built on your values and boundaries. Therapy works best when it is collaborative so my intention is to provide the space for you to express yourself freely and get to know yourself on a deeper level as we work towards a collective goal. I like to draw from a background of CBT skills, shame-resilience, and positive psychology to empower the people I work with.
(608) 200-3024 View (608) 200-3024
Photo of Dan Willman, Marriage & Family Therapist in Madison, WI
Dan Willman
Marriage & Family Therapist, LMFT
Verified Verified
Madison, WI 53703
Waitlist for new clients
Welcome to my Psychology Today profile. My name is Dan. My approach to therapy is eclectic, but what I believe is most important is the therapeutic relationship. If you don't feel comfortable and relaxed, your healing and growth will feel more like work than a journey. I try to create an atmosphere tailored to your specific needs and desires. Whether you're seeking a guide, a teacher, or an instructor; I can fill that role and ensure you feel comfortable enough to ask for a change of pace. Seeking therapy can feel like an intimidating ordeal, my aim is to make it a tranquil yet invigorating hike through nature.
Welcome to my Psychology Today profile. My name is Dan. My approach to therapy is eclectic, but what I believe is most important is the therapeutic relationship. If you don't feel comfortable and relaxed, your healing and growth will feel more like work than a journey. I try to create an atmosphere tailored to your specific needs and desires. Whether you're seeking a guide, a teacher, or an instructor; I can fill that role and ensure you feel comfortable enough to ask for a change of pace. Seeking therapy can feel like an intimidating ordeal, my aim is to make it a tranquil yet invigorating hike through nature.
(262) 885-4089 View (262) 885-4089
Photo of Amal Othman, Clinical Social Work/Therapist in Madison, WI
Amal Othman
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, WI 53703
Resilience is the capacity to prepare for, recover from, and adapt in the face of stress, challenge or adversity. I provide a brave space for holistic health and well-being. I offer compassionate and integrative counseling to individuals and couples. I explore with you the practice of resilience, the embodiment of wellness, and how to access your innate wisdom to empower yourself and improve the quality of your life. My clinical approach is influenced by Internal Family Systems, somatic psychotherapy, and various relational, cognitive, and behavioral modalities.
Resilience is the capacity to prepare for, recover from, and adapt in the face of stress, challenge or adversity. I provide a brave space for holistic health and well-being. I offer compassionate and integrative counseling to individuals and couples. I explore with you the practice of resilience, the embodiment of wellness, and how to access your innate wisdom to empower yourself and improve the quality of your life. My clinical approach is influenced by Internal Family Systems, somatic psychotherapy, and various relational, cognitive, and behavioral modalities.
(608) 200-3215 View (608) 200-3215
Photo of Elaine Rosenberg, Marriage & Family Therapist in Madison, WI
Elaine Rosenberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Madison, WI 53703
Imagine achieving what you want in life, such as fulfilling relationships and more self-awareness and insight. Imagine unburdening yourself of depression, anxiety, and self doubt. As a Certified EMDR therapist, I help clients transform traumatic experiences, allowing for more freedom and joy in life. As a Certified Emotionally Focused Therapist, I work with individuals, couples, and families to create enduring secure bonds, thereby strengthening and improving connection with others. Working from a psychodynamic and attachment orientation, I encourage clients to reflect on patterns that may act as blocks to living authentically.
Imagine achieving what you want in life, such as fulfilling relationships and more self-awareness and insight. Imagine unburdening yourself of depression, anxiety, and self doubt. As a Certified EMDR therapist, I help clients transform traumatic experiences, allowing for more freedom and joy in life. As a Certified Emotionally Focused Therapist, I work with individuals, couples, and families to create enduring secure bonds, thereby strengthening and improving connection with others. Working from a psychodynamic and attachment orientation, I encourage clients to reflect on patterns that may act as blocks to living authentically.
(608) 447-5660 View (608) 447-5660
Photo of Liz Gaebler, Psychologist in Madison, WI
Liz Gaebler
Psychologist, PhD
Verified Verified
Madison, WI 53705
Not accepting new clients
Everyone deserves to be happy, but sometimes it can be hard to achieve that happiness on your own. I'm here to help by providing a supportive environment to help you or your child make the changes you want to see happen in your life. I specialize in working with young people (college age and younger). I work with various concerns, with anxiety, stress, and ADHD-related difficulties being primary areas of focus in my practice. I also offer help to adults navigating their parenting journey. Please visit my website to learn more about my specialties and niche practice: https://www.capitalcitypsychology.com
Everyone deserves to be happy, but sometimes it can be hard to achieve that happiness on your own. I'm here to help by providing a supportive environment to help you or your child make the changes you want to see happen in your life. I specialize in working with young people (college age and younger). I work with various concerns, with anxiety, stress, and ADHD-related difficulties being primary areas of focus in my practice. I also offer help to adults navigating their parenting journey. Please visit my website to learn more about my specialties and niche practice: https://www.capitalcitypsychology.com
(608) 888-9409 View (608) 888-9409
Photo of Kimberly Robertson, Clinical Social Work/Therapist in Madison, WI
Kimberly Robertson
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, WI 53718  (Online Only)
Kimberly Robertson (she/her/hers) is a Licensed Clinical Social Worker (LCSW) in the State of Wisconsin. Kimberly has over four years of experience specializing in obsessive compulsive disorder (OCD), anxiety disorders, and mood disorders. Kimberly treats patients between the ages of 15 and 64 utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and Motivational Interviewing.
Kimberly Robertson (she/her/hers) is a Licensed Clinical Social Worker (LCSW) in the State of Wisconsin. Kimberly has over four years of experience specializing in obsessive compulsive disorder (OCD), anxiety disorders, and mood disorders. Kimberly treats patients between the ages of 15 and 64 utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and Motivational Interviewing.
(608) 465-4464 View (608) 465-4464
Photo of Hilary Flynn, Pre-Licensed Professional in Madison, WI
Hilary Flynn
Pre-Licensed Professional, MFT, Intern
Verified Verified
Madison, WI 53703
If you find yourself trapped in a cycle of stress, grief, burnout, or anxiety, therapy can provide a safe place to untangle and process your feelings. Maybe you are struggling to connect authentically with others, or maybe you're hoping to find a deeper sense of purpose, balance, or alignment. Maybe you just need someone to talk to. I am passionate about working with individuals, couples, families, and expanded relationship systems to improve communication, rebuild trust and intimacy, and foster resilience.
If you find yourself trapped in a cycle of stress, grief, burnout, or anxiety, therapy can provide a safe place to untangle and process your feelings. Maybe you are struggling to connect authentically with others, or maybe you're hoping to find a deeper sense of purpose, balance, or alignment. Maybe you just need someone to talk to. I am passionate about working with individuals, couples, families, and expanded relationship systems to improve communication, rebuild trust and intimacy, and foster resilience.
(608) 812-8312 View (608) 812-8312
Photo of Mya Johnson, Clinical Social Work/Therapist in Madison, WI
Mya Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, WI 53711
I have dedicated my career to encouraging, supporting, and uplifting children, youth and families by overcoming challenging and traumatic experiences in their lives. It is my belief that circumstance, situation or crises define one's future path or life's trajectory. It is my life's work to help build capacity and strengthen the belief in the possibility of change and growth in the lives of the individuals that I am fortunate and honored to counsel and serve. "- Mya R. Johnson Mya combines powerful leadership skills with a deep concern for the wellbeing of every individual.
I have dedicated my career to encouraging, supporting, and uplifting children, youth and families by overcoming challenging and traumatic experiences in their lives. It is my belief that circumstance, situation or crises define one's future path or life's trajectory. It is my life's work to help build capacity and strengthen the belief in the possibility of change and growth in the lives of the individuals that I am fortunate and honored to counsel and serve. "- Mya R. Johnson Mya combines powerful leadership skills with a deep concern for the wellbeing of every individual.
(608) 573-8357 View (608) 573-8357
Photo of Benjamin de Boer, Psychologist in Madison, WI
Benjamin de Boer
Psychologist, PsyD, CGP
Verified Verified
1 Endorsed
Madison, WI 53703  (Online Only)
I see psychotherapy as a collaborative and exploratory process, in which your specific goals, needs, and wishes will determine the focus of our work and I will help you navigate through the impasses, challenges, and complexity that inevitably confront us as human beings. There is no one-size-fits-all approach to addressing mental health or for righting the ‘ship – our relationship to self and others in our life. That is why I tailor treatment to address the deeply personal concerns you are contending with. I have experience in psychodynamic, relational, CBT, and ACT. Oftentimes, a combination or integration of approaches works best.
I see psychotherapy as a collaborative and exploratory process, in which your specific goals, needs, and wishes will determine the focus of our work and I will help you navigate through the impasses, challenges, and complexity that inevitably confront us as human beings. There is no one-size-fits-all approach to addressing mental health or for righting the ‘ship – our relationship to self and others in our life. That is why I tailor treatment to address the deeply personal concerns you are contending with. I have experience in psychodynamic, relational, CBT, and ACT. Oftentimes, a combination or integration of approaches works best.
(608) 602-8348 View (608) 602-8348
Photo of Megan Farley, Psychologist in Madison, WI
Megan Farley
Psychologist, PhD
Verified Verified
Madison, WI 53705
Finding expert help to sort out whether a person has an autism spectrum condition/disorder can be difficult, often involving long wait lists for children and youth. It may be difficult to find someone who understands how to diagnose people at your age, for adults, or in your particular situation. Most people wondering about whether autism or other neurodivergence describes them or a loved one want answers now so that they can move forward toward achieving their life goals with greater understanding of their own, unique strengths and challenges.
Finding expert help to sort out whether a person has an autism spectrum condition/disorder can be difficult, often involving long wait lists for children and youth. It may be difficult to find someone who understands how to diagnose people at your age, for adults, or in your particular situation. Most people wondering about whether autism or other neurodivergence describes them or a loved one want answers now so that they can move forward toward achieving their life goals with greater understanding of their own, unique strengths and challenges.
(608) 597-6525 View (608) 597-6525
Photo of Donal Grant MacCoon, Psychologist in Madison, WI
Donal Grant MacCoon
Psychologist, PhD
Verified Verified
1 Endorsed
Madison, WI 53719  (Online Only)
Dr. MacCoon is a published author of a dozen scientific articles on depression, anxiety, and mindfulness and has invented a scientifically proven effective therapy. His practice focuses on adults and couples. He believes that the psychotherapeutic relationship it truly is a unique opportunity for not only healing but also deepening and broadening your own understanding of yourself. Such an understanding can extend to clarifying what brings meaning, purpose and joy to yourself, your relationships, and your community.
Dr. MacCoon is a published author of a dozen scientific articles on depression, anxiety, and mindfulness and has invented a scientifically proven effective therapy. His practice focuses on adults and couples. He believes that the psychotherapeutic relationship it truly is a unique opportunity for not only healing but also deepening and broadening your own understanding of yourself. Such an understanding can extend to clarifying what brings meaning, purpose and joy to yourself, your relationships, and your community.
(608) 471-5186 View (608) 471-5186
Photo of Kathryn Ripp, Clinical Social Work/Therapist in Madison, WI
Kathryn Ripp
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Madison, WI 53704
Waitlist for new clients
I love being a therapist and having the privilege of helping people heal, grow, and discover (or re-discover) their purpose in life. It takes tremendous courage to share with another person what you want to change about yourself. I feel that my role is to be a compassionate guide and facilitator to help you learn about yourself, your roots, your helpful and unhelpful personal habits and patterns with others. I use art, music, psychodrama, dreamwork, intuition and active listening to help you challenge yourself and become the sort of person you want to be in the world.
I love being a therapist and having the privilege of helping people heal, grow, and discover (or re-discover) their purpose in life. It takes tremendous courage to share with another person what you want to change about yourself. I feel that my role is to be a compassionate guide and facilitator to help you learn about yourself, your roots, your helpful and unhelpful personal habits and patterns with others. I use art, music, psychodrama, dreamwork, intuition and active listening to help you challenge yourself and become the sort of person you want to be in the world.
(608) 630-9444 View (608) 630-9444
Photo of Alex Mischler, Licensed Professional Counselor in Madison, WI
Alex Mischler
Licensed Professional Counselor, MS, LPC
Verified Verified
Madison, WI 53705
Sometimes, we get stuck. Stuck in difficult emotions or relationships—stuck in what the world says is possible for us. I want to help you get unstuck. By centering your experiences and sharing evidence-based strategies, I empower you to use your strengths and life experiences to work against problems that feel inescapable. I don’t want to prescribe you with what I think makes a good life—I want you to live a fulfilling life that fits your values.
Sometimes, we get stuck. Stuck in difficult emotions or relationships—stuck in what the world says is possible for us. I want to help you get unstuck. By centering your experiences and sharing evidence-based strategies, I empower you to use your strengths and life experiences to work against problems that feel inescapable. I don’t want to prescribe you with what I think makes a good life—I want you to live a fulfilling life that fits your values.
(608) 668-4987 View (608) 668-4987

How does your Therapist compare?

Number of Therapists in Madison, WI

700+

Average cost per session

$150

Therapists in Madison, WI who prioritize treating:

91% Anxiety
84% Depression
74% Relationship Issues
70% Trauma and PTSD
70% Self Esteem
65% Stress
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

53% Quartz
51% Other
50% BlueCross and BlueShield

How Therapists in Madison, WI see their clients

72% In Person and Online
28% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Madison?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.