Therapists in 53593
You have made a courageous step towards achieving mental and emotional stability. The journey towards psychological wellness is a process, a maintenance. Similarly to weight loss and diabetes, mental and emotional health cannot be cured, but it be maintained successfully. I am a firm believer in the Biopsychosocial model of health and wellness. All parts of our being are inter-related from biological, psychological and social perspectives. If one area is unbalanced, the others follow suit.
You have made a courageous step towards achieving mental and emotional stability. The journey towards psychological wellness is a process, a maintenance. Similarly to weight loss and diabetes, mental and emotional health cannot be cured, but it be maintained successfully. I am a firm believer in the Biopsychosocial model of health and wellness. All parts of our being are inter-related from biological, psychological and social perspectives. If one area is unbalanced, the others follow suit.
It can be a difficult first step to reach out for mental health support, and I'm so glad you're here! I work with adults on concerns such as navigating life transitions, relationship concerns, anxiety, depression, grief, anger, and trauma. I'm looking forward to meeting you - let's get deep!
It can be a difficult first step to reach out for mental health support, and I'm so glad you're here! I work with adults on concerns such as navigating life transitions, relationship concerns, anxiety, depression, grief, anger, and trauma. I'm looking forward to meeting you - let's get deep!
I am a clinical social worker with over a decade of experience working with clients ranging from adolescence to adulthood. I spent the early part of my career working primarily with teens and their families and continue to enjoy that work. I have worked within youth justice and school systems providing care in-home and in the community as well as in outpatient mental health and substance use treatment clinics.
I have a special interest in working with adoptees, families, young adults, women, bi-cultural folks and fellow LGBTQIA+ clients.
I am a clinical social worker with over a decade of experience working with clients ranging from adolescence to adulthood. I spent the early part of my career working primarily with teens and their families and continue to enjoy that work. I have worked within youth justice and school systems providing care in-home and in the community as well as in outpatient mental health and substance use treatment clinics.
I have a special interest in working with adoptees, families, young adults, women, bi-cultural folks and fellow LGBTQIA+ clients.
Are you feeling weighed down by anxiety, depression, grief, postpartum changes, or the stress of life transitions? Do you sometimes question your worth, struggle in relationships, or feel stuck in patterns that no longer serve you? It’s natural to long for relief and to want to feel more grounded, connected, and hopeful about the future. You don’t need perfection—you need perspective, healing, and tools to bring balance and resilience into your life. If this sounds familiar, I’d be honored to walk alongside you in the process.
Are you feeling weighed down by anxiety, depression, grief, postpartum changes, or the stress of life transitions? Do you sometimes question your worth, struggle in relationships, or feel stuck in patterns that no longer serve you? It’s natural to long for relief and to want to feel more grounded, connected, and hopeful about the future. You don’t need perfection—you need perspective, healing, and tools to bring balance and resilience into your life. If this sounds familiar, I’d be honored to walk alongside you in the process.
Claire Arena
Clinical Social Work/Therapist, MPH, LCSW, DARTT, SEP-IT, PMH-C
1 Endorsed
Verona, WI 53593
I am passionate about helping people reach their full potential. I strongly believe in the human ability to heal, grow, and thrive, especially when provided with the right opportunities and resources. Clients typically come to me when they are feeling stuck, out of balance, and/or disconnected from their authentic self. Together, I work with clients to identify underlying sources of suffering, uncover hidden strengths, enhance internal resources, and release emotional burdens that have been impacting quality of life and preventing personal growth.
I am passionate about helping people reach their full potential. I strongly believe in the human ability to heal, grow, and thrive, especially when provided with the right opportunities and resources. Clients typically come to me when they are feeling stuck, out of balance, and/or disconnected from their authentic self. Together, I work with clients to identify underlying sources of suffering, uncover hidden strengths, enhance internal resources, and release emotional burdens that have been impacting quality of life and preventing personal growth.
Feeling overwhelmed? Or aimless in life? Most people do from time-to-time.
I provide a non-judgmental, compassionate, and collaborative environment where you feel empowered to make positive changes in life and relationships. In our work we will identify goals that are exciting and practical, while valuing your unique strengths and identities.
My approach to therapy is integrative, evidence-based, culturally-sensitive, and trauma-informed. Throughout our process together, we can uncover parts of our past that need healing, and discover new ways of living and being.
Feeling overwhelmed? Or aimless in life? Most people do from time-to-time.
I provide a non-judgmental, compassionate, and collaborative environment where you feel empowered to make positive changes in life and relationships. In our work we will identify goals that are exciting and practical, while valuing your unique strengths and identities.
My approach to therapy is integrative, evidence-based, culturally-sensitive, and trauma-informed. Throughout our process together, we can uncover parts of our past that need healing, and discover new ways of living and being.
You’ve been holding it all together for a long time, and it’s exhausting. Maybe you feel scattered, anxious, or like you’re never quite enough—no matter how hard you try. A part of you longs for peace, for clarity, for something deeper than just getting through the day. You want to feel more connected—to yourself, to the people you care about, and to something that feels meaningful. You may have tried other approaches, but deep down you know there's more to you than the stress, the patterns, or the pain. You're ready to finally understand what's going on inside—and find some real relief.
You’ve been holding it all together for a long time, and it’s exhausting. Maybe you feel scattered, anxious, or like you’re never quite enough—no matter how hard you try. A part of you longs for peace, for clarity, for something deeper than just getting through the day. You want to feel more connected—to yourself, to the people you care about, and to something that feels meaningful. You may have tried other approaches, but deep down you know there's more to you than the stress, the patterns, or the pain. You're ready to finally understand what's going on inside—and find some real relief.
Therapy is a safe space to help you foster a deeper connection to your authentic self. Many experiences in life can leave us feeling disoriented – grief, trauma, the stressors of everyday life. When we feel disconnected, we can experience anxiety, depression, and loss of connection in our relationships. It can become difficult to feel present in our daily lives. I want to help you reclaim capacity for a centered, vibrant life. When we reconnect to our authentic, embodied selves, we gain clarity, deeper satisfaction in relationships, and learn to be present in both the storm and the stillness.
Therapy is a safe space to help you foster a deeper connection to your authentic self. Many experiences in life can leave us feeling disoriented – grief, trauma, the stressors of everyday life. When we feel disconnected, we can experience anxiety, depression, and loss of connection in our relationships. It can become difficult to feel present in our daily lives. I want to help you reclaim capacity for a centered, vibrant life. When we reconnect to our authentic, embodied selves, we gain clarity, deeper satisfaction in relationships, and learn to be present in both the storm and the stillness.
Hi, I’m Laura. I’m a licensed professional counselor and substance abuse therapist with over 25 years of experience. If you’re feeling stuck, overwhelmed, or caught in difficult patterns, you’re not alone. I offer support for navigating relationship difficulties, addiction, mood disorders, and the effects of trauma. We’ll explore how early experiences, family dynamics, and deeply rooted beliefs may be shaping your current challenges. I draw from Internal Family Systems (IFS), a gentle and empowering approach that helps you understand the different “parts” of yourself—especially the ones that may feel stuck, reactive, or in conflict.
Hi, I’m Laura. I’m a licensed professional counselor and substance abuse therapist with over 25 years of experience. If you’re feeling stuck, overwhelmed, or caught in difficult patterns, you’re not alone. I offer support for navigating relationship difficulties, addiction, mood disorders, and the effects of trauma. We’ll explore how early experiences, family dynamics, and deeply rooted beliefs may be shaping your current challenges. I draw from Internal Family Systems (IFS), a gentle and empowering approach that helps you understand the different “parts” of yourself—especially the ones that may feel stuck, reactive, or in conflict.
Welcome! Whether this is the first therapist profile you've clicked on or the twenty-first, I'm glad you're here. Finding the right stranger to open up to and share your feelings with can be intimidating. I believe the connection between a therapist and client is one of the most important factors in achieving your therapeutic goals.
Welcome! Whether this is the first therapist profile you've clicked on or the twenty-first, I'm glad you're here. Finding the right stranger to open up to and share your feelings with can be intimidating. I believe the connection between a therapist and client is one of the most important factors in achieving your therapeutic goals.
Does life feel like you are waking up each day and trying to make it until the weekend. Like you are bracing yourself for the next crisis that might be around any corner? Whether you are navigating the sensory overwhelm of neurodivergence, the heaviness of grief, or an identity shift that has left you feeling untethered, you deserve more than just a place to vent. You want to stop white-knuckling your way through the day and finally feel settled in your own skin. Together, we will break the loops of stress and trauma that keep you stuck. We’ll move past the old patterns and survival habits so you can find authentic ease.
Does life feel like you are waking up each day and trying to make it until the weekend. Like you are bracing yourself for the next crisis that might be around any corner? Whether you are navigating the sensory overwhelm of neurodivergence, the heaviness of grief, or an identity shift that has left you feeling untethered, you deserve more than just a place to vent. You want to stop white-knuckling your way through the day and finally feel settled in your own skin. Together, we will break the loops of stress and trauma that keep you stuck. We’ll move past the old patterns and survival habits so you can find authentic ease.
As a dedicated adolescent therapist, I specialize in helping individuals navigate the challenges of ADHD, anxiety, depression, low self-esteem, and Autism Spectrum Disorder (ASD). My approach is warm, compassionate, and individualized, recognizing that each child has their own unique strengths and struggles. As a practice, Aspire Therapy emphasizes a collaborative approach, where mental health, speech, and occupational therapies are offered to support young people and their families.
As a dedicated adolescent therapist, I specialize in helping individuals navigate the challenges of ADHD, anxiety, depression, low self-esteem, and Autism Spectrum Disorder (ASD). My approach is warm, compassionate, and individualized, recognizing that each child has their own unique strengths and struggles. As a practice, Aspire Therapy emphasizes a collaborative approach, where mental health, speech, and occupational therapies are offered to support young people and their families.
My approach is rooted in authenticity and curiosity. My clinical specialty is the intersection of big T and little t trauma and its varied presentations — the ways it surfaces in the body and in relationship patterns. I enjoy working with people who are ready to break old patterns and set healthy boundaries, with themselves and in their relationships that help them to thrive individually and in community.
My approach is rooted in authenticity and curiosity. My clinical specialty is the intersection of big T and little t trauma and its varied presentations — the ways it surfaces in the body and in relationship patterns. I enjoy working with people who are ready to break old patterns and set healthy boundaries, with themselves and in their relationships that help them to thrive individually and in community.
Meg (she/her) specializes in supporting people navigating anxiety, depression, trauma, and life transitions. Her practice also includes working with couples, offering guidance through communication issues and relationship stress. She is passionate about helping clients who feel overwhelmed by life’s demands, those struggling with self-esteem, and those seeking deeper self-awareness. Megan has over 20 years of experience supporting and advocating for her community in many settings. Her approach is rooted in empathy, respect, and collaboration, and she tailors therapeutic techniques to meet the specific needs and goals of each person.
Meg (she/her) specializes in supporting people navigating anxiety, depression, trauma, and life transitions. Her practice also includes working with couples, offering guidance through communication issues and relationship stress. She is passionate about helping clients who feel overwhelmed by life’s demands, those struggling with self-esteem, and those seeking deeper self-awareness. Megan has over 20 years of experience supporting and advocating for her community in many settings. Her approach is rooted in empathy, respect, and collaboration, and she tailors therapeutic techniques to meet the specific needs and goals of each person.
My goal as a therapist is not to tell a client what they need to do but instead to help them problem-solve their situation and come up with their own solution. I am then able to provide the client with the assistance, guidance and support necessary in order for them to achieve their self-designed successful outcome.
My goal as a therapist is not to tell a client what they need to do but instead to help them problem-solve their situation and come up with their own solution. I am then able to provide the client with the assistance, guidance and support necessary in order for them to achieve their self-designed successful outcome.
At Oak Leaf Psychotherapy, we work with individuals dealing with a wide range of mental health concerns including, but not limited to, anxiety, trauma and PTSD, depression, and ADHD. We are proud to welcome individuals of all backgrounds, all genders, and all members of the LGBTQIA+ community.
At Oak Leaf Psychotherapy, we work with individuals dealing with a wide range of mental health concerns including, but not limited to, anxiety, trauma and PTSD, depression, and ADHD. We are proud to welcome individuals of all backgrounds, all genders, and all members of the LGBTQIA+ community.
I work with people who want to build confidence - in themselves, their relationships, and their paths forward.
Whether we're working on managing life's daily stressors, processing difficult experiences, or building self-esteem, I work with my individual clients to better understand their inner worlds so that they can create lasting change. I'm work as an IFS informed therapist and am trained in EMDR, though I will pull from other modalities as is helpful for each client.
I work with people who want to build confidence - in themselves, their relationships, and their paths forward.
Whether we're working on managing life's daily stressors, processing difficult experiences, or building self-esteem, I work with my individual clients to better understand their inner worlds so that they can create lasting change. I'm work as an IFS informed therapist and am trained in EMDR, though I will pull from other modalities as is helpful for each client.
Kathleen Schifano, LPC, helps individuals, couples, and families across Wisconsin navigate life’s challenges with care and evidence-based support. She works with children, adolescents, teens, and adults, creating a safe and collaborative space where clients can explore their experiences, build resilience, and move toward meaningful change. At LifeStance Health, she provides individual, couples, family, and group therapy tailored to meet the unique needs of each person she serves. Kathleen is especially passionate about supporting individuals struggling with anxiety, depression, and trauma.
Kathleen Schifano, LPC, helps individuals, couples, and families across Wisconsin navigate life’s challenges with care and evidence-based support. She works with children, adolescents, teens, and adults, creating a safe and collaborative space where clients can explore their experiences, build resilience, and move toward meaningful change. At LifeStance Health, she provides individual, couples, family, and group therapy tailored to meet the unique needs of each person she serves. Kathleen is especially passionate about supporting individuals struggling with anxiety, depression, and trauma.
From the outside, it looks like you’re managing—but inside, you’re exhausted. You may feel anxious, burned out, or disconnected from yourself. Maybe you’re constantly anticipating others’ needs, smoothing things over, taking on more than your share just to keep the peace. Or, maybe your relationship feels stuck. You’ve been through hard seasons, and rebuilding hasn’t been as simple as you hoped. You're having the same arguments, avoiding deeper conversations, and living like roommates. Beneath it, there’s unspoken resentment, mental load imbalance, or a sense that one (or both) of you isn’t fully heard.
From the outside, it looks like you’re managing—but inside, you’re exhausted. You may feel anxious, burned out, or disconnected from yourself. Maybe you’re constantly anticipating others’ needs, smoothing things over, taking on more than your share just to keep the peace. Or, maybe your relationship feels stuck. You’ve been through hard seasons, and rebuilding hasn’t been as simple as you hoped. You're having the same arguments, avoiding deeper conversations, and living like roommates. Beneath it, there’s unspoken resentment, mental load imbalance, or a sense that one (or both) of you isn’t fully heard.
For 40 years, I've been honored to offer my clients an experience that combines expertise, collaboration, and creativity. Whether it is a new problem, an ongoing pattern, or an unexpected life crisis, your therapy is built on a trusting relationship to facilitate lasting change. I help clients have happier, more satisfying relationships, overcome depression and anxiety, manage worries about career, family, and friends. Some learn how to have a productive disagreement, how to show empathy, how to set boundaries, and how to ask for what they need. Others learn to take the steps forward while healing from painful events and trauma.
For 40 years, I've been honored to offer my clients an experience that combines expertise, collaboration, and creativity. Whether it is a new problem, an ongoing pattern, or an unexpected life crisis, your therapy is built on a trusting relationship to facilitate lasting change. I help clients have happier, more satisfying relationships, overcome depression and anxiety, manage worries about career, family, and friends. Some learn how to have a productive disagreement, how to show empathy, how to set boundaries, and how to ask for what they need. Others learn to take the steps forward while healing from painful events and trauma.
See more therapy options for 53593
How does your Therapist compare?
Number of Therapists in 53593
100+
Average cost per session
$175
Therapists in 53593 who prioritize treating:
| 95% | Anxiety |
| 80% | Depression |
| 75% | Trauma and PTSD |
| 74% | Self Esteem |
| 70% | Relationship Issues |
| 67% | Grief |
| 65% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 65% | Quartz |
| 64% | BlueCross and BlueShield |
| 47% | Aetna |
How Therapists in 53593 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 85% | Female | |
| 11% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 53593?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

