Therapists in 53538

Life is a journey, one which forces us to face frequent obstacles and make many critical decisions. Life can often be overwhelming and we may not know which way to turn. Unfortunately, many people choose to face life's challenges alone. At Healing Your Mind Counseling, I can assist you in successfully navigating life's complexities. I have a passion for helping persons who are struggling with stress, depression, anxiety or other life issues in a caring and supportive environment. I provide confidential counseling services for individuals, couples, and families.

When you meet with me, you will notice me listening attentively and empathically to both what you say and what you don’t say. Allowing you to tell your story and ask for what you need are important values in my practice. I provide a warm and compassionate atmosphere that encourages honesty and vulnerability. I am an LGBTQ+ welcoming, body positive, sex positive, and inclusive psychologist; my pronouns are she/her. I want to empower you to have the courage to explore your beliefs, make changes, and learn more about yourself. I offer a wide range of therapy services for teens and adults from eating disorders to gender identity issues.

Together, we will navigate from where you are now to where you want to be. I'm here to help you achieve your dreams for yourself, or your child, teen, or family. As someone who has engaged in my own healing journey, I understand that the first step takes courage. Do you want a fuller, more vibrant life? Need help adjusting to change? Feel overwhelmed with trauma or grief? Know what you need to do and can't seem to do it? Struggle with depression or anxiety or both? Parents, do you need help for a child with issues related to learning, high-sensitivity, development, behavior, or health? Ask me about my caring, holistic approach.

My goal is to provide clients with personalized services to assist in meeting individual needs. As a professional with over 30 years of experience working with children, adults, and families in various environments, I understand the importance of having "your story" heard so appropriate strategies can be put in place to assist you in moving forward.

Choosing to start Individual therapy is a brave decision that can help you address depression, anxiety, trauma, behavioral, self-esteem, life transition, and relationship issues. In my practice, I help individuals recognize and more effectively manage difficult thoughts, feelings, and behaviors so that they can pursue growth and create a more fulfilling, meaningful life.

Life is forever evolving, yet sometimes we get stuck in long-standing behavior patterns or limited perceptions that hold us back from experiencing a more fulfilling and serene life. This is a natural part of our shared humanity. Yet if you feel that stress, sadness, or anxiety commands a disproportionate amount of your time and energy, consider how Positive Psychology can inform and energize your life. As a Positive Psychologist, my goal is to help you enhance your well-being and reclaim optimal health.

I don’t feel heard. I don’t feel seen. I am exhausted. I can’t take a break. I feel like everyone is relying on me. I’m just tired. Does this sound familiar? Perhaps, this is you. If you're here, you're probably searching for something to be different in your life or your loved one's life. You may not know exactly where to go for help, who the best person would be to talk to, or what to expect from therapy. These are valid questions and concerns. I want to assure you...you are in the right place. You don't have to navigate this alone.

Go to my website at www.Dpopketherapy.com to learn more about my services and to set an appointment anytime online. Whether you're having challenges at home, school, or work, we'll design a therapy plan that helps you make positive changes. I believe how you feel, what you think, & how you act are related. By learning and practicing various proven psychological techniques, you can make life-changing differences in how you relate to others and see yourself. I've taught these techniques successfully to individuals and groups. Are you ready to learn?

Terry Teipner, MS, LPC, LMFT-IT has a Master's Degree in Counseling (Clinical Mental Health emphasis) and a Bachelor's Degree in Social Work. I am a member of the American Association of Marriage and Family Therapy. I utilize research based approaches in working with adults, children and families including person centered therapy, family systems therapy, solution focused therapy and cognitive behavioral therapy. These therapies aid in helping individuals and couples achieve an enhanced sense of self and a better understanding of themselves and their relationships with others.

Life can often leave a person feeling trapped and overwhelmed. Individual psychotherapy can help the person gain an understanding, provide insight, and organize your thinking. Together we will process through challenges, set goals, and provide effective ways for you to cope and move closer to self-fulfillment.