Therapists in 53211

Do you experience shame and anxiety? Is it difficult for you to prioritize yourself? Do you struggle with managing the "hats" you wear? Do you struggle with managing big, intense emotions? Are you experiencing relational conflict with a family member, child, or partner? Therapy is a place where an individual is able to explore difficulties without bias or judgement. People often find that having an outside, professional perspective allows them the freedom to work through life's difficulties while promoting self-esteem, confidence, healing, and personal growth.

New client appointments available immediately! Therapy is a gift you give yourself. I am a Bi/queer cis woman, she/her, who was late diagnosed with ADHD. I also have chronic illness & see clients dealing with illness. I provide LGBTQ+ & Neurodivergent affirming & informed therapy. I provide a nonjudgmenal space for clients to feel however they need to feel. We go against the grain of how “things should be” & focus on what works for you; we like to question the premise of “should.” Clients who come here are ready to dig into root issues, explore their identity, set boundaries, communicate their needs, & build healthy coping skills.

I am an experienced psychotherapist with a focus on mind, body and spirit and how they all work together to achieve a balance mental state. I provide psychotherapy to individuals and groups ages 13 to 80 with issues such as, depression, trauma, anxiety, and sexual identity to name a few. I also provide couples with the psychotherapy collaboration to move toward mutual fullfillment in their relationships.

I believe that when you come to therapy to work through a problem, the answer to your problem already exists within you. Our time together will help you discover your answers through mindfulness, dream work, the use of play, imagination, and self-acceptance training.

Therapy is a place for you to name areas of pain, a place to feel without judgment, and a place to reclaim what is yours. Shame is the source of so much of this pain and judgment, convincing you that you are broken. Shame is often so intertwined with sexuality because of the societal silence around the topic. Perhaps sex is painful, perhaps you are more aware of others desires than your own, perhaps you feel empty from running on fumes and enjoyment is the last thing on your mind. Whatever the reason, engaging your sexual health can help overall wellness, and ultimately be the way back into relationship with yourself!

I am interested in the challenges and advantages of what it means to be highly sensitive or an empath. As a therapist, I am drawn to those who tend to struggle with issues like depression, life transitions/change, worry, anxiety, perfectionism, rumination, social anxiety, self-doubt, shame, and feelings of meaninglessness. I am here to help you through your challenges and provide support. My approach is to non-judgmentally understand what drives the behaviors that seem so difficult to change. I am dedicated to establishing an authentic, intentional, and trusting relationship.

Many individuals seek professional guidance for various reasons related to their feelings, thoughts, difficulty with life changes and stressors, a loss, death, or ending of a relationship, as well as important issues that have been on their minds. Often feelings of guilt, shame, anger, or self doubt may result in a cyclical pattern w/ feelings of being “stuck.” In some situations it’s not enough to talk over the issues with family members or friends. Seeking a new perspective from an objective professional is a means to allow oneself to be curious, to develop more insight, and to learn that the resolutions reside within themselves.

I enjoy working with clients who aim to live their life in congruence with their values. They may notice themselves making decisions over and over again and think, “Why am I doing this? This isn’t me.” I appreciate when people put themselves out there and reflect on how to get unstuck.

I am licensed psychotherapist in the states of Wisconsin and California, with practices at Sofia Therapeutic Solutions, LifeStance Health, Inc and ICF Consultants in Wisconsin. I also work with clients in California and Europe. Medical providers keep referring their patients to me, considering the progress that I have been making over the years with my clients. My style is honest, accepting and results oriented. We will cooperate and you will be able to measure your progress. Further, we will develop successful plan for the post-therapy period of your life to assure your ability to cope in independent manner.

I have been a therapist for many years in a variety of settings hospitals, community agencies, and schools. My specialty is working with BIPOC populations and women who deal with race and gender related issues as well as other stressors. I have written several articles on topics such as black girls and sexual abuse and race-based trauma. I have done presentations on African American women and depression & mental health in the black community. I have several years experience working with couples. I focus on client’s strengths and their resiliencies and work in partnership to help them have a better quality of life.

Greetings! I specialize in getting you to specialize in you! I work from a client-oriented perspective. I can easily adapt and help you to work on everything from developing a safety plan to creating a self-love/self-care plan to developing healthy coping mechanisms to career counseling. I am here to help:)

Hello, I'm a seasoned Licensed Clinical Social Worker and therapist who specializes in working with clients of all ages. My primary focus is Cognitive Behavioral Treatment with an emphasis on Exposure and Response Prevention, as well as Behavioral Activation to treat OCD, Anxiety, Depression, and Disordered Eating. I graduated with my Master's in Social Work and Trauma-Informed Care from the University of Wisconsin-Milwaukee. When I'm not working I enjoy exploring Milwaukee as one of the Milwaukee Day/414 Day Founders.

Overwhelmed during a challenging time? We at the Lighthouse Clinic, realize that even the strongest of us can be under an extra burden of anxiety and fear. Uncertainty and apprehension can take over. Talking to a therapist about your concerns can lessen the feelings of distress at this time of high-anxiety. We have also hired additional prescribers at Lighthouse Clinic and have immediate openings for medication management. Please contact us for an appointment.

I see clients as the experts of themselves, and I am the expert of theory and application; together we can make a positive change and develop new ways of experiencing life.

WHY CHOOSE MYNDLIFT What brain training can potentially save you in costs related to well being can make for long-term savings for your family. It is used at home and the whole family can train. With our advanced technology and understanding of the brain, neurofeedback is more accessible and more affordable than others charging up to $8000! It is easy to use, they are able to choose the best time of the day do the training, and in addition, they don’t have to deal with the burden of traffic, limited time schedules and the expenses of in-clinic visits.  The result is the most convenient, reliable AT HOME neurofeedback system

I am a master's trained psychotherapist who believes in the power and importance of interpersonal relationships and the empowerment of the self. I bring a challenging, yet empathic, supportive, engaging and safe approach to psychotherapy. If you are seeking to alleviate emotional distress, make behavior changes or seeking greater self understanding/exploration, feel free to contact me. I realize that engaging in psychotherapy often requires a significant commitment of your time and resources. Due to this, I have office hours that can accomodate most scheduling needs. I also accept private insurance and self payment agreements can also be arranged.

It is a great privilege to join you on your journey in therapy. I was drawn to the field of counseling by a passion to help others through self-empowerment and developing greater insight. My aim is to make a space for you to feel empowered to process and create the change you hope to see in your life. I have experience working with adolescents and adults with depression, anxiety, relationship concerns, trauma, as well as major life transitions. I have a warm and caring approach with my clients, and I value their personal preferences in the therapy experience.

Many Roads Clinic (MRC), provides psychotherapy and other mental health services to a broad range of clients in the Milwaukee area. Inspired by the notion that there are many roads to recovery, MRC strives to meet the needs of it's clients by providing diverse, evidence based therapies and interventions that are personalized to each individual. We provide for a wide range of client issues including but not limited to depression, anxiety, addictions, substance use, trauma, relationship/family issues, stress management, anger management and grief/loss. MRC provides a safe, warm and nurturing environment for clients to heal and grow.

New client spots available! Licensed in WI,IL,CO & FL(by endorsement). I identify as a Bi/queer cis woman (she/her) who was late diagnosed as ADHD. I provide LGBTQI+ and Neurodivergent affirming and informed therapy. I also provide therapy to those involved in Adoption & Foster through the TAC (Training in Adoption Competency) approach. We go against the grain of “typical” & how “things should be” & focus instead on what works for you. Are you ready to dig into root issues, explore your identity, set boundaries, communicate your needs and build healthy coping skills?