Therapists in 53207
Are you looking for a change? Are you feeling overwhelmed, anxious or depressed? I am here to help! I am a trauma-informed therapist that uses CBT and Solution-Focused approaches. I have over fifteen years of experience in the mental health field, with both children, adults, and couples and would love the opportunity to meet with you! Call me today to schedule your free consultation.
Are you looking for a change? Are you feeling overwhelmed, anxious or depressed? I am here to help! I am a trauma-informed therapist that uses CBT and Solution-Focused approaches. I have over fifteen years of experience in the mental health field, with both children, adults, and couples and would love the opportunity to meet with you! Call me today to schedule your free consultation.
Life is filled with peaks and valleys and it is my goal to help you navigate life's challenges and aid in your personal growth to become the best and healthiest version of yourself. I view therapy as a collaborative process and believe that you are the expert in your own life. I provide a safe and supportive space for you to start doing the deep and rewarding work of facing your struggles and moving towards a more fulfilling and meaningful life.
Life is filled with peaks and valleys and it is my goal to help you navigate life's challenges and aid in your personal growth to become the best and healthiest version of yourself. I view therapy as a collaborative process and believe that you are the expert in your own life. I provide a safe and supportive space for you to start doing the deep and rewarding work of facing your struggles and moving towards a more fulfilling and meaningful life.
I work with high-achieving adults who struggle with feeling "never good enough," self-criticism, and feel disconnected in their relationships, their jobs, and/or activities they used to enjoy.
I work with high-achieving adults who struggle with feeling "never good enough," self-criticism, and feel disconnected in their relationships, their jobs, and/or activities they used to enjoy.
We all have strengths and weaknesses. In my practice, I like to uncover and nurture the many strengths that my clients possess. I encourage my clients to use these strengths to their advantage and to continually uncover additional strengths and resilience. Within my therapeutic approach, I use a variety of theories and modalities to assist in understanding and treating clients. I use existential and psychoanalytic theories which consider a person’s childhood experiences, attachments, and the deeper question of creating meaning in life.
We all have strengths and weaknesses. In my practice, I like to uncover and nurture the many strengths that my clients possess. I encourage my clients to use these strengths to their advantage and to continually uncover additional strengths and resilience. Within my therapeutic approach, I use a variety of theories and modalities to assist in understanding and treating clients. I use existential and psychoanalytic theories which consider a person’s childhood experiences, attachments, and the deeper question of creating meaning in life.
My name is Pamela Banks and I am a Licensed Professional Counselor (LPC), Clinical Substance Abuse Counselor (CSAC) and Independent Clinical Supervisor (ICS) based in Milwaukee, Wisconsin. I specialize in substance use disorders, PTSD, depression and anxiety utilizing Cognitive Behavioral, Dialectical Behavior Therapy, Psycho education and Psychodynamic to support my clients in achieving goals for recovery.
My name is Pamela Banks and I am a Licensed Professional Counselor (LPC), Clinical Substance Abuse Counselor (CSAC) and Independent Clinical Supervisor (ICS) based in Milwaukee, Wisconsin. I specialize in substance use disorders, PTSD, depression and anxiety utilizing Cognitive Behavioral, Dialectical Behavior Therapy, Psycho education and Psychodynamic to support my clients in achieving goals for recovery.
Do you need someone to help you understand why you are feeling the way you do? A professional to help you make sense of it all . . . and guide you in a healthy direction? If so, set up a courtesy consultation to find out if we are a good fit. In therapy with me, you’ll feel supported and accepted, and we'll track your goals closely so that you achieve them as quickly as possible. So, if you're ready to feel much better, simply go to my website and click the “Courtesy Consultation” button.
Do you need someone to help you understand why you are feeling the way you do? A professional to help you make sense of it all . . . and guide you in a healthy direction? If so, set up a courtesy consultation to find out if we are a good fit. In therapy with me, you’ll feel supported and accepted, and we'll track your goals closely so that you achieve them as quickly as possible. So, if you're ready to feel much better, simply go to my website and click the “Courtesy Consultation” button.
My clients often want to gain deep insights into themselves and use these insights to see shifts such as greater self-compassion, less anxiety, and more fulfillment and authenticity. Whether processing trauma or difficult relationships, navigating their sexual identity (queer, non-monogamous, kinky, etc.), or working through everyday struggles, my clients seek an understanding, informed, and non-judgmental place that can help them truly get to know themselves.
My clients often want to gain deep insights into themselves and use these insights to see shifts such as greater self-compassion, less anxiety, and more fulfillment and authenticity. Whether processing trauma or difficult relationships, navigating their sexual identity (queer, non-monogamous, kinky, etc.), or working through everyday struggles, my clients seek an understanding, informed, and non-judgmental place that can help them truly get to know themselves.
Many of us struggle daily with issues like anxiety, stress, depression, anger or feeling isolated and alone. We may feel stuck and ashamed at our inability to just feel "better" or achieve our goals. This internal suffering is so common, but the good news is we all possess an internal capacity for change. It hurts to feel "stuck", but making changes can also be hard to do on our own. I have years of experience working with folks with anxiety, depression, relationship issues, addiction, stress and other personal challenges. I am specially trained and committed to supporting clients in the LGBTQ+ community and immigrant populations.
Many of us struggle daily with issues like anxiety, stress, depression, anger or feeling isolated and alone. We may feel stuck and ashamed at our inability to just feel "better" or achieve our goals. This internal suffering is so common, but the good news is we all possess an internal capacity for change. It hurts to feel "stuck", but making changes can also be hard to do on our own. I have years of experience working with folks with anxiety, depression, relationship issues, addiction, stress and other personal challenges. I am specially trained and committed to supporting clients in the LGBTQ+ community and immigrant populations.
I have been providing therapy for over 30 years, specializing in treating anxiety, panic attacks, post traumatic stress disorder, depression, bipolar disorder, trauma, relationship issues and individuals with disabilities.
Life provides us with numerous challenges and struggles, however, I have found that we have the ability to create many do-overs during our life-time. Therapy is a great way to create change, learn self-acceptance and heal.
I have been providing therapy for over 30 years, specializing in treating anxiety, panic attacks, post traumatic stress disorder, depression, bipolar disorder, trauma, relationship issues and individuals with disabilities.
Life provides us with numerous challenges and struggles, however, I have found that we have the ability to create many do-overs during our life-time. Therapy is a great way to create change, learn self-acceptance and heal.
Have you ever felt overwhelmed, stuck, burdened by fears, and quite simply lost? I think we all have at one time or another. My life has brought me through a winding path and, along the way, I have met some amazing people... clients that are doing their best despite the burden they carry. Despite my two master's degrees and my 20+ years of counseling experience, I continue to get chills when clients have that "ah-ha" moment and start on a new path in their life.
Have you ever felt overwhelmed, stuck, burdened by fears, and quite simply lost? I think we all have at one time or another. My life has brought me through a winding path and, along the way, I have met some amazing people... clients that are doing their best despite the burden they carry. Despite my two master's degrees and my 20+ years of counseling experience, I continue to get chills when clients have that "ah-ha" moment and start on a new path in their life.
I am passionate about working with clients who are impacted by substance use and mood disorders. I believe in taking a holistic approach to counseling. Understanding how the mind and body work together to impact physical and mental health as part of recovery, is a key component of the work I do with clients. As well as, identifying how our thoughts impact our feelings and behaviors. I believe in collaborating with clients on their recovery journey in order to help you discover your best self.
I am passionate about working with clients who are impacted by substance use and mood disorders. I believe in taking a holistic approach to counseling. Understanding how the mind and body work together to impact physical and mental health as part of recovery, is a key component of the work I do with clients. As well as, identifying how our thoughts impact our feelings and behaviors. I believe in collaborating with clients on their recovery journey in order to help you discover your best self.
You’re looking for a therapist for the first time or maybe you’ve had a few sessions in the past that didn’t quite feel right.
I specialize in working with adults of all ages presenting for a wide variety of concerns, including challenging relationships with families of origin, difficulties with understanding and expressing emotions, first and second gen or immigrant experiences, race-based stress, ADHD, concerns with physical health and mood
You’re looking for a therapist for the first time or maybe you’ve had a few sessions in the past that didn’t quite feel right.
I specialize in working with adults of all ages presenting for a wide variety of concerns, including challenging relationships with families of origin, difficulties with understanding and expressing emotions, first and second gen or immigrant experiences, race-based stress, ADHD, concerns with physical health and mood
It's not easy to decide to start therapy, and it's not easy to find the right therapist for you. I'm proud of you for being here and taking this first step! I take a collaborative, client-centered approach to therapy, where we will work together on your unique needs and goals. I use Cognitive Behavioral Therapy to help you identify and change thought and behavior patterns and allow you to set the pace. This approach gives you tools to manage thoughts, behaviors, and emotions. I also use mindfulness techniques like grounding exercises and deep breathing, as well as meditation, and even moving and stretching to begin the session.
It's not easy to decide to start therapy, and it's not easy to find the right therapist for you. I'm proud of you for being here and taking this first step! I take a collaborative, client-centered approach to therapy, where we will work together on your unique needs and goals. I use Cognitive Behavioral Therapy to help you identify and change thought and behavior patterns and allow you to set the pace. This approach gives you tools to manage thoughts, behaviors, and emotions. I also use mindfulness techniques like grounding exercises and deep breathing, as well as meditation, and even moving and stretching to begin the session.
I am Licensed Clinical Social Worker with a specialized focus and training in trauma, adoption, and attachment. I have completed trainings in Eye Movement Desensitization Reprocessing (EMDR), Adoption competency (TAC), Brainspotting (BSP), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). My approach to clients is relaxed, compassionate, and most importantly, non judgmental. I take great care to create a sense of felt safety in order for clients to freely share and process painful emotions and experiences to achieve greater well being and happiness. At this time, I offer Telehealth exclusively.
I am Licensed Clinical Social Worker with a specialized focus and training in trauma, adoption, and attachment. I have completed trainings in Eye Movement Desensitization Reprocessing (EMDR), Adoption competency (TAC), Brainspotting (BSP), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). My approach to clients is relaxed, compassionate, and most importantly, non judgmental. I take great care to create a sense of felt safety in order for clients to freely share and process painful emotions and experiences to achieve greater well being and happiness. At this time, I offer Telehealth exclusively.
Hi! I'm Kerri. I am a compassionate and experienced therapist, ready to help you navigate life’s challenges and achieve emotional well-being. With a psychodynamic approach, I believe in the importance of understanding the deeper patterns that shape thoughts, behaviors, and relationships. By exploring root causes of distress, I can help you gain insight into how past experiences might be influencing your present life.
Hi! I'm Kerri. I am a compassionate and experienced therapist, ready to help you navigate life’s challenges and achieve emotional well-being. With a psychodynamic approach, I believe in the importance of understanding the deeper patterns that shape thoughts, behaviors, and relationships. By exploring root causes of distress, I can help you gain insight into how past experiences might be influencing your present life.
You are not living the life you would like to live; sometimes feels like you are just on autopilot. Time is passing by and you feel you are still on the same place or trying to do things without results. You are feeling something is holding you back, but deep inside you, you know there is so much you want to do with your life. You know is time to do the inner work, it’s time to put yourself first, to explore your needs, and what goals you want to achieve moving forward. You are ready to dive deep into reconnecting with yourself and transform yourself into a better version of yourself!
You are not living the life you would like to live; sometimes feels like you are just on autopilot. Time is passing by and you feel you are still on the same place or trying to do things without results. You are feeling something is holding you back, but deep inside you, you know there is so much you want to do with your life. You know is time to do the inner work, it’s time to put yourself first, to explore your needs, and what goals you want to achieve moving forward. You are ready to dive deep into reconnecting with yourself and transform yourself into a better version of yourself!
My approach to psychotherapy is reflective, curious, and non-judgmental. First and foremost, my job is to listen to you in ways that help you understand yourself, your experiences, and your relationships more deeply. You may be feeling anxious, depressed, overwhelmed, unfulfilled, disconnected from loved ones, uncertain about the future, or you may simply have a general feeling that something is off for you.
My approach to psychotherapy is reflective, curious, and non-judgmental. First and foremost, my job is to listen to you in ways that help you understand yourself, your experiences, and your relationships more deeply. You may be feeling anxious, depressed, overwhelmed, unfulfilled, disconnected from loved ones, uncertain about the future, or you may simply have a general feeling that something is off for you.
In the demanding, hectic world that we live in, the first thing we tend to sacrifice is self-care. I am passionate about helping individuals reprioritize themselves and discover healthy ways to cope with the more difficult aspects of life, as well as help them discover the importance of developing connection between the body and mind for overall wellness. I work hard to create a safe, welcoming environment for my clients so that they may gain valuable insight, motivation, and confidence to achieve their goals and live their best lives.
In the demanding, hectic world that we live in, the first thing we tend to sacrifice is self-care. I am passionate about helping individuals reprioritize themselves and discover healthy ways to cope with the more difficult aspects of life, as well as help them discover the importance of developing connection between the body and mind for overall wellness. I work hard to create a safe, welcoming environment for my clients so that they may gain valuable insight, motivation, and confidence to achieve their goals and live their best lives.
I work with individuals, couples, and families in the Mequon/Milwaukee area. However, I can meet with anyone who lives in Wisconsin via teletherapy. I also have an active LCSW license in IL and TX as well. I specialize in working with children as young as 10, teenagers, and young adults struggling with anxiety symptoms, self-confidence, or relationship/peer concerns. I also work with adults of all ages who seek guidance with personal growth. I'd be more than happy to answer any questions about the therapy process through email, or I offer a free 15 min phone consultation.
I work with individuals, couples, and families in the Mequon/Milwaukee area. However, I can meet with anyone who lives in Wisconsin via teletherapy. I also have an active LCSW license in IL and TX as well. I specialize in working with children as young as 10, teenagers, and young adults struggling with anxiety symptoms, self-confidence, or relationship/peer concerns. I also work with adults of all ages who seek guidance with personal growth. I'd be more than happy to answer any questions about the therapy process through email, or I offer a free 15 min phone consultation.
See more therapy options for 53207
How does your Therapist compare?
Number of Therapists in 53207
100+
Average cost per session
$150
Therapists in 53207 who prioritize treating:
| 93% | Anxiety |
| 90% | Depression |
| 73% | Life Transitions |
| 71% | Trauma and PTSD |
| 63% | Grief |
| 56% | Relationship Issues |
| 55% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 86% | Aetna |
| 75% | Other |
| 67% | Cigna and Evernorth |
How Therapists in 53207 see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 77% | Female | |
| 20% | Male | |
| 3% | Non-Binary |