Whether navigating the uncertainties of the pandemic, or the daily stressors of work and life, my open and accepting approach resonates with people in a way that inspires them to move forward with clarity and purpose. With 25 years of clinical experience, I've found that everyone seeking therapy has the ability to reach their goals. My cognitive-behavioral and supportive approach sets a foundation of trust where progress is made. I've worked with depression, anxiety, trauma survivors, adolescents, adults, couples, and families. Long term therapy is an option, but my goal is to get you back out there making the most of every day.

I believe we all can get "stuck" in our lives with the challenges that confront us all. I believe that we all have the capacity to find our own solutions to dilemmas that puzzle us, but need some support and guidance in finding those solutions. I help clients look at their dilemmas from different perspectives as well as tap into their own unused personal resources. Working together to find solutions to their problems builds their sense of confidence and "I can" that they can help themselves in their everyday lives.

Are there concerns with your relationship? Are you feeling stuck in your life? Are you having some concerns with your children's day to day choices? If these are concerns for you, I am here to guide you through a compassionate and eclectic therapeutic approach to assist you in making positive changes. I utilize my skills of empowering and offering clients a sense of accomplishment that clients can achieve anything they set their mind to.I utilize mindfulness practices to assist clients in thinking in the here and now, assisting with coping skills and achieving a sense of clarity.

Is anger that goes out of control ruining your life? Is depression driving you into the ground? Is your family life not going right? I can help you find solutions for above by working together with you. Life can be very stressful given the speed and options of society today. Sometimes you can get lost in this and it causes a disruption in your mental health. It helps to get and objective resource to help you find your way back to feeling more emotionally sound and in better control of your life.

I am a seasoned & well-trained (personally & professionally) Holistic Psychotherapist, Addiction Specialist, & Health & Wellness/Certified Life Coach & Consultant. I am originally from Wisconsin, & completed the Master's Social Work training at Washington University in St. Louis, Missouri, in additional post master's training, in marriage/family therapy & substance abuse. My areas of expertise include: 1) Drug & Alcohol Abuse & Addiction, 2) Anxiety/Panic Disorder, 3) Major Depression, Bipolar Disorder, 4) Trauma Related Issues/Abuse, 5) Anger & Stress Management,6) Sexual Identity/LGBTQ issues/Sexual Orientation,7) Eating disorders, 8) Adult ADHD, 9) ADHD/ADD w/ Children,10) Co-dependency/AODA, 11) Grief/Loss

Is your relationship going through a very rough patch? Do you have the same conversation over and over again? Do problems with your children or teens keeping you awake at night? Have you found that you are slowly drifting apart or that some crisis could make or break your relationship. I can help.. by listening, asking the right questions, and getting you and your family back on track.

Integrity. Grace. Compassion. These are my core values as a clinician. In addition, I am a Christian counselor who incorporates Godly principles and values in practical ways to help an individual who is seeking genuine healing. I am a Licensed Professional Counselor in IL & WI with twelve years experience providing therapy to at-risk adolescents and their families. My additional practice areas include: ADD/ADHD, Adjustment Disorders, Anger Management, Anxiety, Bi-Polar, Depression, School Issues, Grief/Loss, & Sexual Abuse. My therapeutic style is interwoven with empathy, kindness and respect with the purpose of instilling hope for others.

I will provide a compassionate, safe and nonjudgmental environment so that you can move past life’s challenges, develop new coping skills and live a more fulfilling, authentic life.

The Bridge Health Clinics & Research Centers, Inc. provides outpatient mental health & substance abuse services (WI Department Health Services 35/75 Cert #2921). Our approach is collaborative, strength-based, solution-focused, & evidence-based. We address problems with co-occurring alcohol & other drugs & mental health issues, depression, anxiety, family, stress, coping skills, relationships, life-adjustment, health, sleep, pain, grief, loss, trauma, &psychological evaluation. We offer individual, couples, family, & group counseling. The first step to any change is HOPE There is help for you & your loved ones - please reach out.

Life often seems to be going well and then… BAM! Something happens to throw you off your path. Whether it is a life-changing situation, family, anxiety, or stress, when your life gets thrown for a loop, it can be difficult to figure out how to get back on track. If these changes and difficulties are left to fester, home life becomes difficult, quality of work decreases, relationships suffer, you feel more and more miserable, life spirals out of control.

Welcome and thank you for visiting this site. Are you struggling with depression, anxiety, PTSD or any other mood disorder? Are grief and loss a part of your life? Are you experiencing more bad days than good? There is hope - you deserve to be happy.

We work with adults and teens who are struggling with symptoms of anxiety, depression, trauma, grief, relationships, stress, and substance abuse. Through therapy, individuals receive support from a licensed professional, who helps them work to resolve conflicts within themselves and with others, understand feelings related to their struggles and try out new solutions to problems.

Danielle Carlson, LCSW, MSW has been providing mental health counseling in the Milwaukee area since 2006. She believes that people go to therapy for a variety of reasons and is here to support you as you need, no matter what you are struggling with. She is passionate about therapy and approaches it in a warm and nonjudgemental manner. Danielle draws from several modalities including cognitive behavioral therapy, strengths perspective and solution focused therapy. Danielle will actively listen to you, help you devise goals and will give you tools and insight to use in order to help you heal and progress in your life.

Are you a young woman feeling stuck by anxiety, fear, worry, stress, negative self-talk, or self-doubt? Do you often feel you need to please others and put your wants and needs to the side? Maybe you feel overwhelmed and exhausted by responsibilities and expectations and have difficulty coping with it all. Your world is full of changes and challenges, and even the good ones can be stressful or scary. If this sounds familiar, you are not alone. The good news is: it's possible to find relief. Together, we can help you calm your mind, feel more confident, have better relationships, and live the life you want and deserve.

I'm here to help you manage symptoms of anxiety and depression that are impinging upon your capacity to live life fully, productively, enjoyably. You may feel stressed about a relationship, may struggle with work frustrations, may have suffered trauma that is recent or deeply entrenched. You may be coping with grief, whether of a loved one or an intangible but no less traumatic and deeply felt loss. Whatever your concern, I'm here to assist you in obtaining relief that is healthful, adaptive and lasting.

VIDEO COUNSELING SESSIONS AVAILABLE NOW. I'm here to support you via telehealth. Overwhelmed by anxiety, worry, or panic attacks? Want to feel better without drugs? This IS possible! More and more people are overcoming anxiety, in healthy, holistic ways...without medication. People often see me after trying everything else to get rid of anxiety. The key is that we work together to address the root causes of anxiety and at the same time, we create a personalized toolkit you can use to start getting relief right now. So you can feel calmer, stop worrying so much, be more productive, and get a better night's sleep.

LEARN HOW TO MELT STRESS. I will teach you how to return to your composure so you can think clearly again and direct your actions towards doing what you 'can do' and stop worrying about the rest. www.firststepacceptance.com is my website. Insurance companies that I accept are listed. I also offer a sliding scale. Videos explaining how I approach healing work are also available.