Therapists in 52404
As a play therapist, I believe in using the power of play, which is a child's most natural form of communication, to connect with clients and help children resolve their challenges in a safe, nurturing environment. I am a Licensed Mental Health Counselor and Registered Play Therapist with nine years of therapy experience working with children, adolescents, and their families. I was awarded the 2018 Play Therapist of the Year by the Iowa Association for Play Therapy. I have received extensive training under the direct instruction of Dr. Terry Kottman, the creator of Adlerian Play Therapy.
As a play therapist, I believe in using the power of play, which is a child's most natural form of communication, to connect with clients and help children resolve their challenges in a safe, nurturing environment. I am a Licensed Mental Health Counselor and Registered Play Therapist with nine years of therapy experience working with children, adolescents, and their families. I was awarded the 2018 Play Therapist of the Year by the Iowa Association for Play Therapy. I have received extensive training under the direct instruction of Dr. Terry Kottman, the creator of Adlerian Play Therapy.
Therapy is an investment in your relationship to self, others, and your future health. We all go through various transitions and experiences in life that can overwhelm our capacity to cope and make sense of who we are and where we are going. Working with a clinician in this process of self-exploration can provide insights as well as actionable steps to take to lead to a healthier and more regulated version of who you already are. I firmly believe that people arrive in the therapy space with resources already within that are ready to be discovered and encouraged.
Therapy is an investment in your relationship to self, others, and your future health. We all go through various transitions and experiences in life that can overwhelm our capacity to cope and make sense of who we are and where we are going. Working with a clinician in this process of self-exploration can provide insights as well as actionable steps to take to lead to a healthier and more regulated version of who you already are. I firmly believe that people arrive in the therapy space with resources already within that are ready to be discovered and encouraged.
I am Licensed Mental Health Counselor with 6 years of experience in the therapeutic setting. I have worked for 11 years, providing crisis counseling to individuals and families impacted by crime and trauma. I believe therapeutic alignment and understanding are the most important things in counseling. I support individuals in learning new skills to cope, eliminating symptoms, and achieving behavioral change in the areas of anxiety, depression, trauma, addiction, relationship issues, self-harm, and body image issues. I have experience in many different therapy modalities and will support you on your journey.
I am Licensed Mental Health Counselor with 6 years of experience in the therapeutic setting. I have worked for 11 years, providing crisis counseling to individuals and families impacted by crime and trauma. I believe therapeutic alignment and understanding are the most important things in counseling. I support individuals in learning new skills to cope, eliminating symptoms, and achieving behavioral change in the areas of anxiety, depression, trauma, addiction, relationship issues, self-harm, and body image issues. I have experience in many different therapy modalities and will support you on your journey.
Cara Kayse
Clinical Social Work/Therapist, MSW, LISW
1 Endorsed
Cedar Rapids, IA 52404
Not accepting new clients
You deserve to feel seen, heard, and accepted as you are - right now. From there, we can reflect on: what would you like your life to look like 3 months from now, 6 months from now, or in a year? I truly consider it a privilege to walk alongside you as you share your story, uncover and rediscover your strengths, and take steps toward the life you most want. I am not here to fix you, because you are not broken; you are becoming.
You deserve to feel seen, heard, and accepted as you are - right now. From there, we can reflect on: what would you like your life to look like 3 months from now, 6 months from now, or in a year? I truly consider it a privilege to walk alongside you as you share your story, uncover and rediscover your strengths, and take steps toward the life you most want. I am not here to fix you, because you are not broken; you are becoming.
Exhausted? Overwhelmed? Irritated? Life is hard. Plain and simple. Situations and circumstances so often drive us in a direction we weren't prepared. So many of us have a hard time figuring out what to do in these moments. I work with first responders, medical workers, college students, individuals in difficult relationships, parents, pregnant women, postpartum, LGBTQ+ persons, other therapists, and so many others who find themselves in a place that feels confusing or frustrating. Negative mental health can come in forms that we didn't know existed - until we're there. Clients I work with just need to talk to an unbiased ear.
Exhausted? Overwhelmed? Irritated? Life is hard. Plain and simple. Situations and circumstances so often drive us in a direction we weren't prepared. So many of us have a hard time figuring out what to do in these moments. I work with first responders, medical workers, college students, individuals in difficult relationships, parents, pregnant women, postpartum, LGBTQ+ persons, other therapists, and so many others who find themselves in a place that feels confusing or frustrating. Negative mental health can come in forms that we didn't know existed - until we're there. Clients I work with just need to talk to an unbiased ear.
I started Olson Counseling Services because I saw a gap in traditional therapy—especially for women who have spent their lives feeling unseen, unheard, and emotionally exhausted. After years of working in various clinical settings, I realized that standard weekly therapy wasn’t always enough for the deep, transformative work my clients needed. Many women, particularly mothers, came to me struggling with shame, perfectionism, and the weight of expectations placed on them since childhood. They were overwhelmed, questioning their worth, and feeling stuck in cycles of self-doubt and burnout.
I started Olson Counseling Services because I saw a gap in traditional therapy—especially for women who have spent their lives feeling unseen, unheard, and emotionally exhausted. After years of working in various clinical settings, I realized that standard weekly therapy wasn’t always enough for the deep, transformative work my clients needed. Many women, particularly mothers, came to me struggling with shame, perfectionism, and the weight of expectations placed on them since childhood. They were overwhelmed, questioning their worth, and feeling stuck in cycles of self-doubt and burnout.
Whether you're caught in a cycle of worry you can't seem to break, carrying a heaviness that won't lift, or navigating the grief of a strained family relationship, you don't have to keep pushing through alone. Through gentle curiosity and thoughtful questions, I help clients uncover and release the thought patterns and emotions keeping them stuck. My approach is warm, non-judgmental, and occasionally even a little lighthearted, because healing doesn't have to feel heavy. My goal is to help you feel lighter, more at ease, and genuinely reconnected to your own strength.
Whether you're caught in a cycle of worry you can't seem to break, carrying a heaviness that won't lift, or navigating the grief of a strained family relationship, you don't have to keep pushing through alone. Through gentle curiosity and thoughtful questions, I help clients uncover and release the thought patterns and emotions keeping them stuck. My approach is warm, non-judgmental, and occasionally even a little lighthearted, because healing doesn't have to feel heavy. My goal is to help you feel lighter, more at ease, and genuinely reconnected to your own strength.
Life can be challenging and take unexpected turns. It takes courage to be vulnerable and explore your struggles with others. You deserve to find support in a safe, non-judgmental, and inviting space. We hope you will find that here as we walk together on your journey towards growth and healing. As a counselor and a Christian mom, I enjoy working with women and families to improve communication and relationship strategies, along with improving connection with your kids. Reach out today and renew your mind, body and spirit.
Life can be challenging and take unexpected turns. It takes courage to be vulnerable and explore your struggles with others. You deserve to find support in a safe, non-judgmental, and inviting space. We hope you will find that here as we walk together on your journey towards growth and healing. As a counselor and a Christian mom, I enjoy working with women and families to improve communication and relationship strategies, along with improving connection with your kids. Reach out today and renew your mind, body and spirit.
***Teletherapy***Phone/Video Sessions and Messaging Plans Available*** I am currently accepting new clients across the state of Iowa for teletherapy. As a therapist my goal is to join you on your journey, provide support, offer tools, and empower you to meet your goals. My style is non-judgmental and exploratory. I will be direct and honest with you, challenge you when necessary, and always strive to bring out your greatest potential.
***Teletherapy***Phone/Video Sessions and Messaging Plans Available*** I am currently accepting new clients across the state of Iowa for teletherapy. As a therapist my goal is to join you on your journey, provide support, offer tools, and empower you to meet your goals. My style is non-judgmental and exploratory. I will be direct and honest with you, challenge you when necessary, and always strive to bring out your greatest potential.
I am a Christian counselor/coach and I am passionate about helping men experience freedom from compulsive behaviors and, as a result, a deeper connection with God, themselves, and others. I specialize in helping men struggling with addictive and compulsive behaviors like pornography, sex, drugs, alcohol, food, work, video games, relationships, etc.
After more than 20 years of experience, I have found that true lasting healing does not happen in isolation. Weekly recovery groups provide the accountability, honesty, and brotherhood required for lasting transformation. That is why I now fully focus on the power of group work.
I am a Christian counselor/coach and I am passionate about helping men experience freedom from compulsive behaviors and, as a result, a deeper connection with God, themselves, and others. I specialize in helping men struggling with addictive and compulsive behaviors like pornography, sex, drugs, alcohol, food, work, video games, relationships, etc.
After more than 20 years of experience, I have found that true lasting healing does not happen in isolation. Weekly recovery groups provide the accountability, honesty, and brotherhood required for lasting transformation. That is why I now fully focus on the power of group work.
I started Olson Counseling Services because I saw a gap in traditional therapy—especially for women who have spent their lives feeling unseen, unheard, and emotionally exhausted. After years of working in various clinical settings, I realized that standard weekly therapy wasn’t always enough for the deep, transformative work my clients needed. Many women, particularly mothers, came to me struggling with shame, perfectionism, and the weight of expectations placed on them since childhood. They were overwhelmed, questioning their worth, and feeling stuck in cycles of self-doubt and burnout.
I started Olson Counseling Services because I saw a gap in traditional therapy—especially for women who have spent their lives feeling unseen, unheard, and emotionally exhausted. After years of working in various clinical settings, I realized that standard weekly therapy wasn’t always enough for the deep, transformative work my clients needed. Many women, particularly mothers, came to me struggling with shame, perfectionism, and the weight of expectations placed on them since childhood. They were overwhelmed, questioning their worth, and feeling stuck in cycles of self-doubt and burnout.
Maternity Leave April 13th-July20th. Taking the first step towards change, healing & growth can be difficult. I am a laid back therapist who loves seeing clients get to their best selves in a non-judgmental, unbiased space. I pride myself on being down to earth, positive, and relatable. You won't find a traditional atmosphere in my office, which I believe is one of my strengths. I provide individual therapy for clients aged 18 years and older. I am trained in EMDR, DBT, and CBT techniques and utilize strength-based and client-centered approaches.
Maternity Leave April 13th-July20th. Taking the first step towards change, healing & growth can be difficult. I am a laid back therapist who loves seeing clients get to their best selves in a non-judgmental, unbiased space. I pride myself on being down to earth, positive, and relatable. You won't find a traditional atmosphere in my office, which I believe is one of my strengths. I provide individual therapy for clients aged 18 years and older. I am trained in EMDR, DBT, and CBT techniques and utilize strength-based and client-centered approaches.
Hello! I specialize in working with folks experiencing anxiety, grief/loss, bipolar disorder and perinatal issues. I work with many neurodiverse folks and inform my practice around learning how to work with our brains, not against them. My therapeutic style is exploratory and forthright, and I give space for you to understand what you are experiencing and create the tools to navigate it. Your work with me will be tailored to your individual needs, and you will leave our sessions together feeling a stronger sense of confidence, release, and strength in your ability to meet your needs and resolve life's issues.
Hello! I specialize in working with folks experiencing anxiety, grief/loss, bipolar disorder and perinatal issues. I work with many neurodiverse folks and inform my practice around learning how to work with our brains, not against them. My therapeutic style is exploratory and forthright, and I give space for you to understand what you are experiencing and create the tools to navigate it. Your work with me will be tailored to your individual needs, and you will leave our sessions together feeling a stronger sense of confidence, release, and strength in your ability to meet your needs and resolve life's issues.
My name is Regina and I’m glad that you took a moment to review my profile. I have over 20+ years of professional experience and licensed in Illinois and Virginia. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
My name is Regina and I’m glad that you took a moment to review my profile. I have over 20+ years of professional experience and licensed in Illinois and Virginia. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Are you struggling with feeling disconnected from yourself and others? Do you put your needs last? Do you wonder how your life could be happier or better? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
Are you struggling with feeling disconnected from yourself and others? Do you put your needs last? Do you wonder how your life could be happier or better? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
Accepting New CLIENTS! Do you feel like you’ve lost yourself? Perhaps you’re carrying the weight of past trauma or navigating the overwhelming transitions of motherhood. It can feel lonely, frustrating, and at times, impossible to find your way back to a sense of peace and self-acceptance. I want you to know this: you don’t have to face these challenges alone. We’ll work together to heal emotional wounds, rebuild your confidence, and help you find clarity and balance to show up more fully and with a sense of vitality in your life.
Accepting New CLIENTS! Do you feel like you’ve lost yourself? Perhaps you’re carrying the weight of past trauma or navigating the overwhelming transitions of motherhood. It can feel lonely, frustrating, and at times, impossible to find your way back to a sense of peace and self-acceptance. I want you to know this: you don’t have to face these challenges alone. We’ll work together to heal emotional wounds, rebuild your confidence, and help you find clarity and balance to show up more fully and with a sense of vitality in your life.
I support adults experiencing depression, anxiety, low self-esteem, trauma, chronic stress, and relationship challenges. You don't have to face these challenges alone. Our sessions are a collaboration in a safe, non-judgmental space. Your needs shape the clinical approach we will take in treatment. Together, we'll build coping skills, discover your strengths, and foster lasting transformation.
I support adults experiencing depression, anxiety, low self-esteem, trauma, chronic stress, and relationship challenges. You don't have to face these challenges alone. Our sessions are a collaboration in a safe, non-judgmental space. Your needs shape the clinical approach we will take in treatment. Together, we'll build coping skills, discover your strengths, and foster lasting transformation.
I believe counseling provides a safe, supportive relationship where you can openly share your thoughts and feelings and learn new strategies for coping. I work with people navigating relationships, parenting, career challenges, anxiety, panic attacks, codependency, divorce, guilt and shame, life purpose, midlife transitions, and women's issues. I use several approaches in therapy because no one method fits all clients. Depending on your needs, I draw from Cognitive Behavior Therapy, Motivational Interviewing, and Client-Centered approaches.
I believe counseling provides a safe, supportive relationship where you can openly share your thoughts and feelings and learn new strategies for coping. I work with people navigating relationships, parenting, career challenges, anxiety, panic attacks, codependency, divorce, guilt and shame, life purpose, midlife transitions, and women's issues. I use several approaches in therapy because no one method fits all clients. Depending on your needs, I draw from Cognitive Behavior Therapy, Motivational Interviewing, and Client-Centered approaches.
I am Licensed Psychologist providing services to clients in Texas, Iowa, and PSYPACT participating states. I began working with adults, children, adolescents, families, couples, and individuals of diverse backgrounds back in 2012. I am passionate about helping individuals set and accomplish their treatment goals.
I am Licensed Psychologist providing services to clients in Texas, Iowa, and PSYPACT participating states. I began working with adults, children, adolescents, families, couples, and individuals of diverse backgrounds back in 2012. I am passionate about helping individuals set and accomplish their treatment goals.
Naomi
Clinical Social Work/Therapist, MSW, LCSW-IL, LISW-IA
2 Endorsed
Serves Area
Not accepting new clients
Intersectionality and social justice are central in my practice and philosophy; in other words, I view you within the context of your identities and environment and consider what in those spheres may be helping or hurting you. My clinical specialties and interests include trauma, gender & sexuality exploration, depression & anxiety, and life transitions. I also have experience working with community college students, immigrants & refugees, and survivors of intimate partner violence.
Intersectionality and social justice are central in my practice and philosophy; in other words, I view you within the context of your identities and environment and consider what in those spheres may be helping or hurting you. My clinical specialties and interests include trauma, gender & sexuality exploration, depression & anxiety, and life transitions. I also have experience working with community college students, immigrants & refugees, and survivors of intimate partner violence.
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How does your Therapist compare?
Number of Therapists in 52404
60+
Average cost per session
$180
Therapists in 52404 who prioritize treating:
| 92% | Anxiety |
| 90% | Depression |
| 84% | Trauma and PTSD |
| 79% | Stress |
| 74% | Relationship Issues |
| 68% | Self Esteem |
| 56% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 81% | Wellmark BCBS |
| 60% | Aetna |
How Therapists in 52404 see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 83% | Female | |
| 15% | Male | |
| 2% | Non-Binary |