Therapists in 52349
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
I have worked as a therapist in the Benton County area since 1989. Counseling and therapy services are available for anyone experiencing personal problems, relationship difficulties or family concerns. Common reasons for seeking help include: feelings of depression or anxiety; difficulties with anger, hostility or violence; problems with alcohol or drug use; concern about a child's behavior; concern over relationship or communication issues; coming to terms with a difficult past; adjusting to stressful situations. Services are available for couples, families and individuals depending on what the circumstances indicate.
I have worked as a therapist in the Benton County area since 1989. Counseling and therapy services are available for anyone experiencing personal problems, relationship difficulties or family concerns. Common reasons for seeking help include: feelings of depression or anxiety; difficulties with anger, hostility or violence; problems with alcohol or drug use; concern about a child's behavior; concern over relationship or communication issues; coming to terms with a difficult past; adjusting to stressful situations. Services are available for couples, families and individuals depending on what the circumstances indicate.
Still Waters has an individualized substance abuse program focusing on individual's strengths, needs, experiences & goals. This gives clients a deeper, more meaningful experience versus one-size-fits-all rehab programs that funnel clients into their most profitable addiction programs (e.g., Intensive Outpatient Treatment). Still Waters is the only licensed program that has a holistic mind-body-spirit approach to addiction, in Eastern Iowa, founded on faith-based, Christian principles, while respecting everyone regardless of their beliefs or faith.
Still Waters has an individualized substance abuse program focusing on individual's strengths, needs, experiences & goals. This gives clients a deeper, more meaningful experience versus one-size-fits-all rehab programs that funnel clients into their most profitable addiction programs (e.g., Intensive Outpatient Treatment). Still Waters is the only licensed program that has a holistic mind-body-spirit approach to addiction, in Eastern Iowa, founded on faith-based, Christian principles, while respecting everyone regardless of their beliefs or faith.
Empowering teens and families to feel seen, heard, and understood
Hi! I’m Naomi. Parenting a teen can be challenging—and being a teen can feel downright impossible some days. I specialize in helping families navigate complex emotions, clashing communication styles, and all the curveballs life throws your way. Whether you’re facing adoption-related transitions, disordered eating, body image concerns, anxiety, or depression, I offer a safe, no-nonsense space to explore healing and growth.
Empowering teens and families to feel seen, heard, and understood
Hi! I’m Naomi. Parenting a teen can be challenging—and being a teen can feel downright impossible some days. I specialize in helping families navigate complex emotions, clashing communication styles, and all the curveballs life throws your way. Whether you’re facing adoption-related transitions, disordered eating, body image concerns, anxiety, or depression, I offer a safe, no-nonsense space to explore healing and growth.
You really can have your cake and eat it, too! You can learn to enjoy food guilt free and stop avoiding mirrors. Hating what you see in the mirror directly affects how and what you eat, creating emotional eating and periods where you don't eat at all (or only very little). This fosters a fear of food, not trusting yourself around food, and a desire for more self control or willpower. I call this the diet roller coaster and it's not a fun (nor healthy) place to be. Let's get you off the diet roller coaster and end your history of yo-yo dieting.
You really can have your cake and eat it, too! You can learn to enjoy food guilt free and stop avoiding mirrors. Hating what you see in the mirror directly affects how and what you eat, creating emotional eating and periods where you don't eat at all (or only very little). This fosters a fear of food, not trusting yourself around food, and a desire for more self control or willpower. I call this the diet roller coaster and it's not a fun (nor healthy) place to be. Let's get you off the diet roller coaster and end your history of yo-yo dieting.
I work with individuals, children 3+, teens, and families. I specialize in play therapy to help kiddos process through their struggles utilizing play. I also work closely with families to help find solutions by looking at the larger system. I choose to look at your strengths to help encourage you to push forward on your journey with therapy. My goal is to connect with you and to honor your experiences while working with you to achieve your goals.
I work with individuals, children 3+, teens, and families. I specialize in play therapy to help kiddos process through their struggles utilizing play. I also work closely with families to help find solutions by looking at the larger system. I choose to look at your strengths to help encourage you to push forward on your journey with therapy. My goal is to connect with you and to honor your experiences while working with you to achieve your goals.
Each of us can point to some aspect of our lives that we'd like to change. As your therapist, my intention is to help you identify changes you'd like to make; collaborate with you in setting realistic, achievable goals for yourself; teach you to incorporate coping skills to ease through transitions; desensitize unprocessed trauma; and fully support you while we walk this journey together. Your comfort is my priority, and I offer compassion and understanding without judgment.
Each of us can point to some aspect of our lives that we'd like to change. As your therapist, my intention is to help you identify changes you'd like to make; collaborate with you in setting realistic, achievable goals for yourself; teach you to incorporate coping skills to ease through transitions; desensitize unprocessed trauma; and fully support you while we walk this journey together. Your comfort is my priority, and I offer compassion and understanding without judgment.
You’re tired of not being heard. Your children don’t listen. Your partner doesn’t listen. Your boss doesn’t listen. You show up, do your part, and still—it’s never enough. This kind of exhaustion runs deep. It’s more than communication—it’s about connection. That’s where values-based emotional self-leadership matters. These skills support your well-being and strengthen relationships. In partnership, emotional maturity from both people creates a safe, collaborative space. Healing begins when both partners grow. Love thrives when each person is doing their own individual work—growing, healing, and showing up with appreciation.
You’re tired of not being heard. Your children don’t listen. Your partner doesn’t listen. Your boss doesn’t listen. You show up, do your part, and still—it’s never enough. This kind of exhaustion runs deep. It’s more than communication—it’s about connection. That’s where values-based emotional self-leadership matters. These skills support your well-being and strengthen relationships. In partnership, emotional maturity from both people creates a safe, collaborative space. Healing begins when both partners grow. Love thrives when each person is doing their own individual work—growing, healing, and showing up with appreciation.
Are you struggling with feeling disconnected from yourself and others? Do you put your needs last? Do you wonder how your life could be happier or better? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
Are you struggling with feeling disconnected from yourself and others? Do you put your needs last? Do you wonder how your life could be happier or better? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
Do you feel overwhelmed by stress, anxiety, or other struggles in your life? Maybe you avoid these feelings by stuffing your emotions down or distracting yourself with activities that ultimately don’t fix anything. Avoidance feels good now, but we know deep down it won’t bring the relief that we are craving. What you need is someone who is safe to talk to and who seeks to understand you. That will make a tremendous difference in your ability to cope and experience life with the joy, contentment, and purpose you are desiring.
Do you feel overwhelmed by stress, anxiety, or other struggles in your life? Maybe you avoid these feelings by stuffing your emotions down or distracting yourself with activities that ultimately don’t fix anything. Avoidance feels good now, but we know deep down it won’t bring the relief that we are craving. What you need is someone who is safe to talk to and who seeks to understand you. That will make a tremendous difference in your ability to cope and experience life with the joy, contentment, and purpose you are desiring.
If you are dealing with life transitions and feel like life is too difficult to navigate alone, call me. I can be that safe space to talk things through to make a plan that fits for you. If you want to change your life but don't know where to start, therapy can help you to find a new perspectives. My goal is to help you feel heard, understood, accepted and supported. Life is a journey to be enjoyed, not merely tolerated. I can help you understand yourself in a new compassionate way, guide you to new perspectives with fresh insights. I would love to join you on your journey to help you write your best story.
If you are dealing with life transitions and feel like life is too difficult to navigate alone, call me. I can be that safe space to talk things through to make a plan that fits for you. If you want to change your life but don't know where to start, therapy can help you to find a new perspectives. My goal is to help you feel heard, understood, accepted and supported. Life is a journey to be enjoyed, not merely tolerated. I can help you understand yourself in a new compassionate way, guide you to new perspectives with fresh insights. I would love to join you on your journey to help you write your best story.
More Therapists Nearby
Are you experiencing ongoing feelings of sadness or emptiness that seem hard to shake? Navigating changes, like the transition to parenthood, can be challenging, and it’s natural to feel overwhelmed, especially if you're dealing with self-doubt, body image concerns, or a sense of losing who you once were. If life feels out of control due to past or current struggles, remember—you don’t have to face this alone. I’m here to support you in reclaiming your identity and rediscovering the version of yourself that brings you the most joy. Together, we’ll work on restoring your confidence and finding your path to happiness.
Are you experiencing ongoing feelings of sadness or emptiness that seem hard to shake? Navigating changes, like the transition to parenthood, can be challenging, and it’s natural to feel overwhelmed, especially if you're dealing with self-doubt, body image concerns, or a sense of losing who you once were. If life feels out of control due to past or current struggles, remember—you don’t have to face this alone. I’m here to support you in reclaiming your identity and rediscovering the version of yourself that brings you the most joy. Together, we’ll work on restoring your confidence and finding your path to happiness.
My first responsibility is to create a safe and comforting space for people to share their stories. We are all faced with difficult and overwhelming challenges in life. Therapy is a place and time where a person who is facing overwhelming life challenges comes for non-judgmental and honest but empathetic care. My ever-evolving approach includes a variety of evidence-based therapeutic approaches, always starting with person-centered, strength-based, and including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing, mindfulness, and trauma-focused therapies.
My first responsibility is to create a safe and comforting space for people to share their stories. We are all faced with difficult and overwhelming challenges in life. Therapy is a place and time where a person who is facing overwhelming life challenges comes for non-judgmental and honest but empathetic care. My ever-evolving approach includes a variety of evidence-based therapeutic approaches, always starting with person-centered, strength-based, and including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing, mindfulness, and trauma-focused therapies.
Sometimes the things we experience don’t come with words to express them. I use an integrative trauma-informed body-aware approach to help clients listen to the stories that their bodies, emotions, and experiences are trying to tell them. I provide a compassionate, supportive atmosphere to allow your inner experiences to be witnessed and processed in a welcoming and non-judgmental space. I often incorporate grounding exercises, mindfulness, coping skills, and integration of both EMDR and art therapy when working with individuals to connect deeply within themselves to provide safety and empower them to transform their lives.
Sometimes the things we experience don’t come with words to express them. I use an integrative trauma-informed body-aware approach to help clients listen to the stories that their bodies, emotions, and experiences are trying to tell them. I provide a compassionate, supportive atmosphere to allow your inner experiences to be witnessed and processed in a welcoming and non-judgmental space. I often incorporate grounding exercises, mindfulness, coping skills, and integration of both EMDR and art therapy when working with individuals to connect deeply within themselves to provide safety and empower them to transform their lives.
I help men, women, and couples who feel stuck in patterns that keep them from living the kind of life they want. In our work together, we’ll focus on learning how to handle tough thoughts and emotions in a new way, so they have less control, and on moving toward what really matters to you. I truly believe change is possible, and my goal is to support you in reaching yours. Therapy doesn’t have to feel intimidating or overly serious all the time; I like to keep things real and bring in humor when it helps. I’m passionate about helping you show up as your authentic self and living the life you want.
I help men, women, and couples who feel stuck in patterns that keep them from living the kind of life they want. In our work together, we’ll focus on learning how to handle tough thoughts and emotions in a new way, so they have less control, and on moving toward what really matters to you. I truly believe change is possible, and my goal is to support you in reaching yours. Therapy doesn’t have to feel intimidating or overly serious all the time; I like to keep things real and bring in humor when it helps. I’m passionate about helping you show up as your authentic self and living the life you want.
My ideal client is someone seeking a deeper understanding of their health—especially those dealing with chronic stress, trauma, hormonal imbalances, gut issues, or mental health concerns—who is ready to explore root-cause healing through a holistic, mind-body approach that blends functional medicine with trauma-informed, somatic care.
My ideal client is someone seeking a deeper understanding of their health—especially those dealing with chronic stress, trauma, hormonal imbalances, gut issues, or mental health concerns—who is ready to explore root-cause healing through a holistic, mind-body approach that blends functional medicine with trauma-informed, somatic care.
I believe that no two people experience life the same way and I will work with you to develop a treatment plan that works best for your needs in a compassionate and judgment-free space.
Though change can be difficult, it is my hope that therapy can help you feel empowered to meet life's difficulties with the strength and resources necessary for living a balanced and mentally well life.
I believe that no two people experience life the same way and I will work with you to develop a treatment plan that works best for your needs in a compassionate and judgment-free space.
Though change can be difficult, it is my hope that therapy can help you feel empowered to meet life's difficulties with the strength and resources necessary for living a balanced and mentally well life.
I specialize in working with individuals with borderline personality disorder, survivors of traumatic brain injury (and family members, caregivers, etc), and other neurological issues. I also work with anxiety, depression, and caregiver fatigue/burnout. I work best with individuals who are seeking connection, insight, and tools for making meaningful changes in their lives.
I specialize in working with individuals with borderline personality disorder, survivors of traumatic brain injury (and family members, caregivers, etc), and other neurological issues. I also work with anxiety, depression, and caregiver fatigue/burnout. I work best with individuals who are seeking connection, insight, and tools for making meaningful changes in their lives.
Are you seeking a space to tackle the barriers that are keeping you stuck and preventing you from moving forward? I have spent my career helping people get out of this toxic cycle. Let me help you by creating a place of comfort and safety, where you can talk about any of your problems and feel supported.
Are you seeking a space to tackle the barriers that are keeping you stuck and preventing you from moving forward? I have spent my career helping people get out of this toxic cycle. Let me help you by creating a place of comfort and safety, where you can talk about any of your problems and feel supported.
Are you struggling with anxiety, people-pleasing, relationship challenges, work stress, divorce, depression, indecision, single parenting, loving someone struggling with addiction, or the loss of a loved one? As a trained therapist and life coach, Megan strives to make therapy a safe space to explore feelings, fears, strengths, and to address thoughts and behaviors collaboratively that can block personal growth. Gain the courage and strength to make positive decisions that support your emotional well-being. Her super power is to help identify unhealthy patterns in order to explore healthy alternatives to get you different results.
Are you struggling with anxiety, people-pleasing, relationship challenges, work stress, divorce, depression, indecision, single parenting, loving someone struggling with addiction, or the loss of a loved one? As a trained therapist and life coach, Megan strives to make therapy a safe space to explore feelings, fears, strengths, and to address thoughts and behaviors collaboratively that can block personal growth. Gain the courage and strength to make positive decisions that support your emotional well-being. Her super power is to help identify unhealthy patterns in order to explore healthy alternatives to get you different results.
See more therapy options for 52349
How does your Therapist compare?
Number of Therapists in 52349
10+
Average cost per session
$175
Therapists in 52349 who prioritize treating:
| 91% | Anxiety |
| 82% | Relationship Issues |
| 82% | Depression |
| 82% | Self Esteem |
| 73% | Trauma and PTSD |
| 73% | Stress |
| 64% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 78% | Aetna |
| 78% | Wellmark BCBS |
How Therapists in 52349 see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 70% | Female | |
| 30% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 52349?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
