Therapists in 52001
Are you an individual experiencing anxiety, depression, or a lack of meaning in life? Are you a couple experiencing communication difficulties, distrust, or a lack of connection in your relationship? If you are tired of going in circles and want to dig deep into the heart of these problems than I may be able to assist you.
Are you an individual experiencing anxiety, depression, or a lack of meaning in life? Are you a couple experiencing communication difficulties, distrust, or a lack of connection in your relationship? If you are tired of going in circles and want to dig deep into the heart of these problems than I may be able to assist you.
I believe life is a series of winding paths and enjoy meeting with individuals, families, and couples to navigate these paths so they can work towards a more fulfilling life. My overall style of therapy is eclectic, meaning I enjoy mixing a variety of techniques. Using this therapy strategy, I find I am best able to meet the needs of each individual client. Even so, cognitive-behavioral therapy and client-centered therapy are among my favorite styles. I believe the therapeutic alliance between therapist and client is of extreme importance, so I focus strongly on building this therapeutic connection.
I believe life is a series of winding paths and enjoy meeting with individuals, families, and couples to navigate these paths so they can work towards a more fulfilling life. My overall style of therapy is eclectic, meaning I enjoy mixing a variety of techniques. Using this therapy strategy, I find I am best able to meet the needs of each individual client. Even so, cognitive-behavioral therapy and client-centered therapy are among my favorite styles. I believe the therapeutic alliance between therapist and client is of extreme importance, so I focus strongly on building this therapeutic connection.
Beginning your therapy journey can possibly feel nerve-racking. Did you know that 75% of individuals who attend therapy demonstrate improvement in their life? However, only 20.3% of U.S. adults attend therapy. Everyone needs someone who can help them navigate through the tough obstacles life has to offer them. I approach each client with a person-centered focus and attempt to utilize their strengths. As a therapist, I believe each person is capable of achieving change.
Beginning your therapy journey can possibly feel nerve-racking. Did you know that 75% of individuals who attend therapy demonstrate improvement in their life? However, only 20.3% of U.S. adults attend therapy. Everyone needs someone who can help them navigate through the tough obstacles life has to offer them. I approach each client with a person-centered focus and attempt to utilize their strengths. As a therapist, I believe each person is capable of achieving change.
Hi, I am Connie Sprimont, an empathetic Licensed Independent Social Worker (LISW) passionate about helping individuals navigate life's challenges and cultivate resilience. With over 30 years of experience, I offer a safe and non-judgmental space where you can explore your journey of personal growth. I hold an MSW degree from the University of Iowa, with a focus on clinical social work practice, equipping me with the knowledge and skills to support you effectively. Throughout my career, I have had the privilege of empowering clients to overcome anxiety, depression, trauma, relationship difficulties, grief/loss, and life transitions.
Hi, I am Connie Sprimont, an empathetic Licensed Independent Social Worker (LISW) passionate about helping individuals navigate life's challenges and cultivate resilience. With over 30 years of experience, I offer a safe and non-judgmental space where you can explore your journey of personal growth. I hold an MSW degree from the University of Iowa, with a focus on clinical social work practice, equipping me with the knowledge and skills to support you effectively. Throughout my career, I have had the privilege of empowering clients to overcome anxiety, depression, trauma, relationship difficulties, grief/loss, and life transitions.
I’m passionate about helping young children and adults explore, understand, and navigate the challenges life brings—big or small. People don’t have to do this on their own when feeling disconnected, had their world turned upside down, stuck in survival mode or are stressed to the max- therapy can help. I offer a safe space to help clients explore what’s beneath the surface, name what they’re experiencing, and create meaningful change with proven practices.
I’m passionate about helping young children and adults explore, understand, and navigate the challenges life brings—big or small. People don’t have to do this on their own when feeling disconnected, had their world turned upside down, stuck in survival mode or are stressed to the max- therapy can help. I offer a safe space to help clients explore what’s beneath the surface, name what they’re experiencing, and create meaningful change with proven practices.
My passion lies in helping adults and children navigate the complexities of life, especially when facing Anxiety, ADHD, Life Transitions, Mood Disorders, Relationship Issues, School Issues, and Trauma. As a compassionate mental health therapist, I take a client-centered, strengths-based approach, believing that each person is capable of growth and healing. Whether it is struggling with overwhelming emotions, behavioral issues, feeling stuck or struggling in relationships, or navigating major life transitions, I am here to support you and/ or your family along your healing journey.
My passion lies in helping adults and children navigate the complexities of life, especially when facing Anxiety, ADHD, Life Transitions, Mood Disorders, Relationship Issues, School Issues, and Trauma. As a compassionate mental health therapist, I take a client-centered, strengths-based approach, believing that each person is capable of growth and healing. Whether it is struggling with overwhelming emotions, behavioral issues, feeling stuck or struggling in relationships, or navigating major life transitions, I am here to support you and/ or your family along your healing journey.
Have you found yourself staring in the mirror comparing yourself to others, questioning the decisions you’re making, and thinking about how to change? Your world is full of chaos that whirls more out of control each day and the more you try to hold on the more difficult it seems to keep your grip. Like your body isn’t able to support you or keep up with you- creating fear, anxiety, and other feelings you can’t even begin to describe. Like the mirror in front of you is cracking in a million directions and you don’t know how to fix the image of the person standing in front of you.
Have you found yourself staring in the mirror comparing yourself to others, questioning the decisions you’re making, and thinking about how to change? Your world is full of chaos that whirls more out of control each day and the more you try to hold on the more difficult it seems to keep your grip. Like your body isn’t able to support you or keep up with you- creating fear, anxiety, and other feelings you can’t even begin to describe. Like the mirror in front of you is cracking in a million directions and you don’t know how to fix the image of the person standing in front of you.
I am an LMSW who earned a Master's degree in Social Work from the University of Nevada Las Vegas. Since beginning clinical practice in 2020, I have focused on supporting the mental health and emotional well-being of children, adolescents, and young women. With a compassionate and client-centered approach, I work collaboratively with individuals and families to navigate challenges related to anxiety, depression, trauma, life transitions, and self-esteem. I draw on evidence-based practices, tailoring therapy to meet the unique needs of each client in a safe and affirming environment.
I am an LMSW who earned a Master's degree in Social Work from the University of Nevada Las Vegas. Since beginning clinical practice in 2020, I have focused on supporting the mental health and emotional well-being of children, adolescents, and young women. With a compassionate and client-centered approach, I work collaboratively with individuals and families to navigate challenges related to anxiety, depression, trauma, life transitions, and self-esteem. I draw on evidence-based practices, tailoring therapy to meet the unique needs of each client in a safe and affirming environment.
Currently Accepting New Clients: Choosing the right therapy is an important first step. Some therapies have been rigorously researched and repeatedly shown to produce the best outcomes for people just like you. I have a Ph.D. in clinical psychology from the University of Iowa, where I completed 6 years of full-time graduate school gaining expertise in these therapies.
Currently Accepting New Clients: Choosing the right therapy is an important first step. Some therapies have been rigorously researched and repeatedly shown to produce the best outcomes for people just like you. I have a Ph.D. in clinical psychology from the University of Iowa, where I completed 6 years of full-time graduate school gaining expertise in these therapies.
Hi, I'm Brock Osthoff, and I've lived in Dubuque my entire life, which has given me a deep connection to the community and an understanding of the unique challenges people face here. With a Master's in Social Work from Clarke University, I have a passion for working with individuals of all ages in my community, and have had previous experience working with children and college-aged clients.
Hi, I'm Brock Osthoff, and I've lived in Dubuque my entire life, which has given me a deep connection to the community and an understanding of the unique challenges people face here. With a Master's in Social Work from Clarke University, I have a passion for working with individuals of all ages in my community, and have had previous experience working with children and college-aged clients.
Accepting clients. I provide individual counseling utilizing therapeutic techniques from Cognitive Behavioral Therapy, Solution-Focused Therapy, and mindfulness-based interventions. I approach therapy from a warm, compassionate, and empathetic perspective. I provide a safe and non-judgmental space for clients to work through their mental health needs.
Accepting clients. I provide individual counseling utilizing therapeutic techniques from Cognitive Behavioral Therapy, Solution-Focused Therapy, and mindfulness-based interventions. I approach therapy from a warm, compassionate, and empathetic perspective. I provide a safe and non-judgmental space for clients to work through their mental health needs.
I will collaborate with you to address what you're facing in a way that works for you whether it be in mental health, interpersonal relationships or other issues you are facing past or present. We are shaped by our unique life circumstances and experiences and I will take this into account as we work together.
I will collaborate with you to address what you're facing in a way that works for you whether it be in mental health, interpersonal relationships or other issues you are facing past or present. We are shaped by our unique life circumstances and experiences and I will take this into account as we work together.
As a mama navigating the beautiful chaos of motherhood, I’ve found my purpose in walking alongside other mamas on their pregnancy and postpartum journeys. I know firsthand how overwhelming and isolating this season can feel—because I’ve been there too.
While postpartum, in the thick of sleepless nights and emotional exhaustion, I had a realization: If I can support other mamas in caring for their mental health + emotional well-being—so they don’t have to feel like I do right now—I will help their kiddos thrive too. That moment sparked a deep calling in me—being specialized to throughly support what I lovingly call “Mama Trauma.”
As a mama navigating the beautiful chaos of motherhood, I’ve found my purpose in walking alongside other mamas on their pregnancy and postpartum journeys. I know firsthand how overwhelming and isolating this season can feel—because I’ve been there too.
While postpartum, in the thick of sleepless nights and emotional exhaustion, I had a realization: If I can support other mamas in caring for their mental health + emotional well-being—so they don’t have to feel like I do right now—I will help their kiddos thrive too. That moment sparked a deep calling in me—being specialized to throughly support what I lovingly call “Mama Trauma.”
With over 29 years of social work experience, my empathetic approach compassionately and openly builds upon client strengths to foster a collaborative working relationship. I am a strong advocate and go the extra mile for my clients. Together, we can create positive change for you to meet your life goals. My clients describe me as “skilled, experienced, direct, and caring”. I comfortably address trauma, sexual abuse, domestic violence, depression, anxiety, life transitions, LGBTQ+, grief, and loss. I work well with individuals, adolescents, families, and couples.
With over 29 years of social work experience, my empathetic approach compassionately and openly builds upon client strengths to foster a collaborative working relationship. I am a strong advocate and go the extra mile for my clients. Together, we can create positive change for you to meet your life goals. My clients describe me as “skilled, experienced, direct, and caring”. I comfortably address trauma, sexual abuse, domestic violence, depression, anxiety, life transitions, LGBTQ+, grief, and loss. I work well with individuals, adolescents, families, and couples.
In an open and curious way, I strive to provide a genuine attachment relationship in which you can deepen your understanding of yourself, your nervous system, your habits, your stuckness, and your needs. As you gain insight and have new experiences, meaningful shifts can start to happen in your life that you didn’t think possible. Throughout our work together, I hope you feel empowered to live a life that is increasingly congruent with your authentic self.
In an open and curious way, I strive to provide a genuine attachment relationship in which you can deepen your understanding of yourself, your nervous system, your habits, your stuckness, and your needs. As you gain insight and have new experiences, meaningful shifts can start to happen in your life that you didn’t think possible. Throughout our work together, I hope you feel empowered to live a life that is increasingly congruent with your authentic self.
Accepting new clients! Struggling with the weight of past trauma or feeling stuck in challenging relationships? If so, I can help! I’m a therapist specializing in individual counseling for adults navigating the impacts of trauma and relationship challenges. I provide a safe, supportive space to help you explore your experiences, build healthier coping skills, and create lasting change. Using approaches like cognitive restructuring, CBT, and DBT, I tailor therapy to your unique needs and goals. Together, we can work toward greater self-understanding, resilience, and the fulfilling relationships you deserve.
Accepting new clients! Struggling with the weight of past trauma or feeling stuck in challenging relationships? If so, I can help! I’m a therapist specializing in individual counseling for adults navigating the impacts of trauma and relationship challenges. I provide a safe, supportive space to help you explore your experiences, build healthier coping skills, and create lasting change. Using approaches like cognitive restructuring, CBT, and DBT, I tailor therapy to your unique needs and goals. Together, we can work toward greater self-understanding, resilience, and the fulfilling relationships you deserve.
Accepting new clients! If you feel overwhelmed: anxious, worried, on edge, fearful, or irritable, I’m here for you. My calling is working with anxiety disorders, OCD, PTSD/trauma symptoms, adjustment to life-altering diagnoses, and other stressors that can make your brain over-protective and over-reactive. You can learn to understand these reactions and how to manage them effectively. Treating these struggles is where my PhD, over 15 years of experience as a licensed psychologist, and advanced training from experts in these areas offer an advantage in addressing your needs. Your symptoms are treatable, and I can help.
Accepting new clients! If you feel overwhelmed: anxious, worried, on edge, fearful, or irritable, I’m here for you. My calling is working with anxiety disorders, OCD, PTSD/trauma symptoms, adjustment to life-altering diagnoses, and other stressors that can make your brain over-protective and over-reactive. You can learn to understand these reactions and how to manage them effectively. Treating these struggles is where my PhD, over 15 years of experience as a licensed psychologist, and advanced training from experts in these areas offer an advantage in addressing your needs. Your symptoms are treatable, and I can help.
Life can feel overwhelming at times, but you don’t have to face it alone. I help people identify and overcome challenges, break through barriers, and create meaningful change. Together, we’ll focus on building resilience, enhancing self-awareness, and developing the tools you need to thrive emotionally, physically, and spiritually.
Life can feel overwhelming at times, but you don’t have to face it alone. I help people identify and overcome challenges, break through barriers, and create meaningful change. Together, we’ll focus on building resilience, enhancing self-awareness, and developing the tools you need to thrive emotionally, physically, and spiritually.
I am a Licensed Independent Social Worker with varied experiences covering all ages and many conditions. I entered the field of helping others in 2003 as a Chemical Dependency Counselor. I have since worked with troubled adolescents of varied backgrounds in a residential setting; the Chronically Mentally Ill in a community supported living program. I also have extensive Crisis Management experience. I have experience working with substance abuse, depression, anxiety, anger management, social anxiety, sexual trauma, combat trauma, family relationships, physical abuse, and behavior problems.
I am a Licensed Independent Social Worker with varied experiences covering all ages and many conditions. I entered the field of helping others in 2003 as a Chemical Dependency Counselor. I have since worked with troubled adolescents of varied backgrounds in a residential setting; the Chronically Mentally Ill in a community supported living program. I also have extensive Crisis Management experience. I have experience working with substance abuse, depression, anxiety, anger management, social anxiety, sexual trauma, combat trauma, family relationships, physical abuse, and behavior problems.
Tonia Mayerle is a licensed mental health counselor who integrates traditional psychotherapy with holistic practices to support clients in creating meaningful, lasting change. With advanced training in Hypnotherapy, Trauma-Informed Yoga, Somatic Movement, Yoga Therapy, and Ayurveda, Tonia offers a unique therapeutic approach that addresses the whole person.
Her work is rooted in the belief that healing happens through connection—both with oneself and with others. Tonia specializes in helping clients improve communication skills, regulate stress and emotions through somatic awareness, and build a strong, authentic sense of self.
Tonia Mayerle is a licensed mental health counselor who integrates traditional psychotherapy with holistic practices to support clients in creating meaningful, lasting change. With advanced training in Hypnotherapy, Trauma-Informed Yoga, Somatic Movement, Yoga Therapy, and Ayurveda, Tonia offers a unique therapeutic approach that addresses the whole person.
Her work is rooted in the belief that healing happens through connection—both with oneself and with others. Tonia specializes in helping clients improve communication skills, regulate stress and emotions through somatic awareness, and build a strong, authentic sense of self.
See more therapy options for 52001
How does your Therapist compare?
Number of Therapists in 52001
100+
Average cost per session
$165
Therapists in 52001 who prioritize treating:
| 94% | Anxiety |
| 86% | Depression |
| 77% | Stress |
| 76% | Coping Skills |
| 72% | Self Esteem |
| 63% | Relationship Issues |
| 63% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 71% | UnitedHealthcare UHC | UBH |
| 59% | Optum |
| 56% | Aetna |
How Therapists in 52001 see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 52001?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


