Therapists in 51105

My approach to working with clients is one that is solution-focused. We all need help from time to time in our lives. I work with clients to identify their strengths in order to assist them in working through their limitations. Together, through collaboration, I work with clients to identify solutions for some of life's most overwhelming problems. I work with clients to develop an individualized treatment plan to ensure that their specific needs are being addressed in the counseling setting.
My approach to working with clients is one that is solution-focused. We all need help from time to time in our lives. I work with clients to identify their strengths in order to assist them in working through their limitations. Together, through collaboration, I work with clients to identify solutions for some of life's most overwhelming problems. I work with clients to develop an individualized treatment plan to ensure that their specific needs are being addressed in the counseling setting.

Currently accepting new clients! Working at Mental Health Associates! Ashley prides herself in being a kind and compassionate person and has always had a passion for helping others, of all shapes and sizes from all different ages. With experience in using Dialectical Behavioral Therapy and Cognitive Behavioral Therapy, specializing in Anxiety, Depression, Grief, Trauma, and Sports Performance. While also working with couples and families. Ashley would love to work with Athletes and their mental health as well.
Currently accepting new clients! Working at Mental Health Associates! Ashley prides herself in being a kind and compassionate person and has always had a passion for helping others, of all shapes and sizes from all different ages. With experience in using Dialectical Behavioral Therapy and Cognitive Behavioral Therapy, specializing in Anxiety, Depression, Grief, Trauma, and Sports Performance. While also working with couples and families. Ashley would love to work with Athletes and their mental health as well.

Erika Bandilla
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
My ideal client is someone who recognizes the importance of their mental health and is ready to embark on a journey of self-discovery and growth. They may be struggling with a variety of issues: anxiety, depression, relationship difficulties, or low self-esteem. They have a genuine desire to understand themselves better, improve their well-being, and live a more fulfilling life. Ultimately, my ideal client wants to experience a sense of empowerment, self-acceptance, and achievement. They understand that investing in their mental health is a valuable and transformative endeavor, and they are committed to the process of growth.
My ideal client is someone who recognizes the importance of their mental health and is ready to embark on a journey of self-discovery and growth. They may be struggling with a variety of issues: anxiety, depression, relationship difficulties, or low self-esteem. They have a genuine desire to understand themselves better, improve their well-being, and live a more fulfilling life. Ultimately, my ideal client wants to experience a sense of empowerment, self-acceptance, and achievement. They understand that investing in their mental health is a valuable and transformative endeavor, and they are committed to the process of growth.

Carmen is a compassionate therapist and a true people person. She works with individuals of all ages and backgrounds, applying evidence-based therapy. Her expertise includes treating Depression, Obsessive Compulsive Disorder, Anxiety, Adjustment Disorders, ADHD, Couples Therapy, and various mood and behavior disorders. Carmen is also a certified counselor for Victims of Narcissism. Additionally, she incorporates parenting skills to involve the whole family.
Carmen is a compassionate therapist and a true people person. She works with individuals of all ages and backgrounds, applying evidence-based therapy. Her expertise includes treating Depression, Obsessive Compulsive Disorder, Anxiety, Adjustment Disorders, ADHD, Couples Therapy, and various mood and behavior disorders. Carmen is also a certified counselor for Victims of Narcissism. Additionally, she incorporates parenting skills to involve the whole family.

Have you been feeling depressed or anxious? Overwhelmed with life and not sure where to start? Plain and simple, life can be difficult. You don't have to navigate your problems on your own. As your therapist, I will meet you where you are and provide a safe and supportive environment in which you can begin to work towards making meaningful changes in your life. I want you to walk away from each therapy session feeling like you got something out of our time together and that it was valuable to you.
Have you been feeling depressed or anxious? Overwhelmed with life and not sure where to start? Plain and simple, life can be difficult. You don't have to navigate your problems on your own. As your therapist, I will meet you where you are and provide a safe and supportive environment in which you can begin to work towards making meaningful changes in your life. I want you to walk away from each therapy session feeling like you got something out of our time together and that it was valuable to you.
More Therapists Nearby

Hello, I am the owner of Prairie River Counseling. At Prairie River Counseling I aim to take counseling beyond the office with the intent to reconnect with the natural systems around us. Providing ecotherapy with a variety of evidence-based methods to support and hold space for the client’s growth and goals. My name is Becky Simoni, and I am a licensed mental health counselor and certified substance abuse counselor (LMHC and IADC). I am currently licensed in the state of IA and NE. I am not just a traditional therapist but also an eco-therapist that practices from a holistic and evidence-based viewpoint of therapy.
Hello, I am the owner of Prairie River Counseling. At Prairie River Counseling I aim to take counseling beyond the office with the intent to reconnect with the natural systems around us. Providing ecotherapy with a variety of evidence-based methods to support and hold space for the client’s growth and goals. My name is Becky Simoni, and I am a licensed mental health counselor and certified substance abuse counselor (LMHC and IADC). I am currently licensed in the state of IA and NE. I am not just a traditional therapist but also an eco-therapist that practices from a holistic and evidence-based viewpoint of therapy.

Laura Malcolm
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Sioux City, IA 51104
I am dedicated to supporting you in your pursuit of mental wellness. My approach to therapy is to provide empathy and acceptance in a nonjudgmental environment. I bring a holistic and integrative approach to my practice. I believe in the power of the therapeutic relationship and strive to create a warm and empathetic environment where you feel heard and understood. By combining evidence-based techniques with a person-centered approach, I assist in helping you gain insight, develop coping skills, and foster personal growth.
I am dedicated to supporting you in your pursuit of mental wellness. My approach to therapy is to provide empathy and acceptance in a nonjudgmental environment. I bring a holistic and integrative approach to my practice. I believe in the power of the therapeutic relationship and strive to create a warm and empathetic environment where you feel heard and understood. By combining evidence-based techniques with a person-centered approach, I assist in helping you gain insight, develop coping skills, and foster personal growth.

I am an openly queer and transgender clinical mental health counselor. I have a passion for working with marginalized populations, particularly serving LGBTQIA+ clients in rural communities. I strive to make my office environment affirming and approachable. I utilize a person-centered approach to counseling because I firmly believe that you are the expert of your own life and experiences. Whatever your life experiences may be, and the obstacles you have faced along the way, I am here to work with you. I will collaboratively set goals with you and you will be an active participant in your treatment every step of the way.
I am an openly queer and transgender clinical mental health counselor. I have a passion for working with marginalized populations, particularly serving LGBTQIA+ clients in rural communities. I strive to make my office environment affirming and approachable. I utilize a person-centered approach to counseling because I firmly believe that you are the expert of your own life and experiences. Whatever your life experiences may be, and the obstacles you have faced along the way, I am here to work with you. I will collaboratively set goals with you and you will be an active participant in your treatment every step of the way.

ONLINE AVAILABILITY NOW! Are you feeling overwhelmed, irritable or struggling with a negative mood or anxiety? Are your relationships suffering? Has work and/or family life become so stressful, you wonder how you'll manage? Are you looking for convenient care? If these resonate with you, you may benefit from online holistic therapeutic support. Together, we will address how you can feel better in your body, have balance in your thoughts, & wellness in your spirit. I will give you space to address what is important to you, and help you learn effective skills to cope so you can feel more empowered in your everyday life.
ONLINE AVAILABILITY NOW! Are you feeling overwhelmed, irritable or struggling with a negative mood or anxiety? Are your relationships suffering? Has work and/or family life become so stressful, you wonder how you'll manage? Are you looking for convenient care? If these resonate with you, you may benefit from online holistic therapeutic support. Together, we will address how you can feel better in your body, have balance in your thoughts, & wellness in your spirit. I will give you space to address what is important to you, and help you learn effective skills to cope so you can feel more empowered in your everyday life.

My name is Emmanuel Nwala, and I am a Licensed Professional Counselor and US Army Veteran. I come from a multicultural background. I have a PhD in Psychology, and a Master of Science degree in Counseling. I have a passion for helping people reach their self-actualization, whatever that may be for each person. I enter a counseling relationship with open mind, enthusiasm and hope for healing for whomever I am working with. I look forward to working together, with you.
My name is Emmanuel Nwala, and I am a Licensed Professional Counselor and US Army Veteran. I come from a multicultural background. I have a PhD in Psychology, and a Master of Science degree in Counseling. I have a passion for helping people reach their self-actualization, whatever that may be for each person. I enter a counseling relationship with open mind, enthusiasm and hope for healing for whomever I am working with. I look forward to working together, with you.

Welcome! I am a trauma-informed therapist with a Christian worldview.
I specialize in working with high-achieving adults, military members and first responders, teenagers, and their parents, and couples who are confronting the difficult challenges of infidelity, guiding them toward healing and stronger connections.
My approach to clients is warm, empathetic, and solution-focused. I help my clients gently confront difficult issues with self-compassion.
Welcome! I am a trauma-informed therapist with a Christian worldview.
I specialize in working with high-achieving adults, military members and first responders, teenagers, and their parents, and couples who are confronting the difficult challenges of infidelity, guiding them toward healing and stronger connections.
My approach to clients is warm, empathetic, and solution-focused. I help my clients gently confront difficult issues with self-compassion.

As a therapist, it is my goal to bring genuineness, acceptance, and empathy to the counseling environment. I am here to meet you exactly where you are in life, without judgment or shame. The work of the client can be challenging, and often begins with the daunting task of coming in the doors on that first day. Change is uncomfortable, and often avoided. I am here to facilitate that change, walk alongside you, and provide new insight and understanding.
As a therapist, it is my goal to bring genuineness, acceptance, and empathy to the counseling environment. I am here to meet you exactly where you are in life, without judgment or shame. The work of the client can be challenging, and often begins with the daunting task of coming in the doors on that first day. Change is uncomfortable, and often avoided. I am here to facilitate that change, walk alongside you, and provide new insight and understanding.

I look forward to working with you during your process of change, healing and growth.
I look forward to working with you during your process of change, healing and growth.

My ideal client is someone who has experienced trauma and struggles with emotional regulation, anxiety, or feelings of disconnection from their body. They often seek a safe space to explore their experiences and understand how their past affects their present. Their goals include healing from trauma, developing resilience, and reclaiming a sense of control in their lives. They want personalized support to reconnect with their bodies and emotions, ultimately seeking a path to lasting healing and empowerment. This journey is vital for them to foster healthier relationships and enhance their overall well-being.
My ideal client is someone who has experienced trauma and struggles with emotional regulation, anxiety, or feelings of disconnection from their body. They often seek a safe space to explore their experiences and understand how their past affects their present. Their goals include healing from trauma, developing resilience, and reclaiming a sense of control in their lives. They want personalized support to reconnect with their bodies and emotions, ultimately seeking a path to lasting healing and empowerment. This journey is vital for them to foster healthier relationships and enhance their overall well-being.

Emili has experience treating individuals struggling with anxiety disorders, all severities of depression, employment issues, chronic health issues, relationship distress, as well post-traumatic stress disorder. She is most passionate about helping individuals struggling to cope with the complexities of grief and loss of all forms, including those struggling to understand the most unimaginable tragedies in life. Emili has an interest providing couple’s counseling to partners wanting to improve communication, addressing ongoing conflict and/or betrayal in relationships, and experiencing new stages.
Emili has experience treating individuals struggling with anxiety disorders, all severities of depression, employment issues, chronic health issues, relationship distress, as well post-traumatic stress disorder. She is most passionate about helping individuals struggling to cope with the complexities of grief and loss of all forms, including those struggling to understand the most unimaginable tragedies in life. Emili has an interest providing couple’s counseling to partners wanting to improve communication, addressing ongoing conflict and/or betrayal in relationships, and experiencing new stages.

Helping others in their time of need is something I am deeply passionate about. I work with individuals and couples addressing a wide range of issues. While I incorporate various therapeutic modalities, my number one priority is the therapeutic relationship. Building a strong, supportive connection with my clients is essential for effective and meaningful therapy. With me, you can expect to explore unconscious influences, gain insight into your past experiences, cultivate present-moment awareness, and foster self-compassion.
Helping others in their time of need is something I am deeply passionate about. I work with individuals and couples addressing a wide range of issues. While I incorporate various therapeutic modalities, my number one priority is the therapeutic relationship. Building a strong, supportive connection with my clients is essential for effective and meaningful therapy. With me, you can expect to explore unconscious influences, gain insight into your past experiences, cultivate present-moment awareness, and foster self-compassion.

Anna has had experience working with a wide variety of populations and ages, ranging from three years old through geriatric. Though all that will be accepted at this time is 12 and up due to having only telehealth sessions available. Anna has knowledge and background in working with Depression, Anxiety, Abuse, Trauma, Oppositional Defiant Disorder, Life Transitions, LGBTQIA, Self-esteem, anger, etc.
Anna has had experience working with a wide variety of populations and ages, ranging from three years old through geriatric. Though all that will be accepted at this time is 12 and up due to having only telehealth sessions available. Anna has knowledge and background in working with Depression, Anxiety, Abuse, Trauma, Oppositional Defiant Disorder, Life Transitions, LGBTQIA, Self-esteem, anger, etc.

I have been providing services to individuals wanting to battle their addictions. I work in CBT, relapse prevention, individual and group settings.
I have been providing services to individuals wanting to battle their addictions. I work in CBT, relapse prevention, individual and group settings.

I earned my Masters degree in Social Work from the University of Iowa and my Bachelors degree in Psychology and Social Work from the University of South Dakota. I have over 15 years of experience working in the mental health field. I have experience treating all age groups from diverse backgrounds and for a variety of concerns. Including, mental illness, addiction, abuse/neglect, domestic violence, adjustment issues, anxiety and panic disorders, depression, life transitions, mood disorders, relationship problems and self-esteem issues. I am a trained EMDR therapist and specialize in treating trauma survivors.
I earned my Masters degree in Social Work from the University of Iowa and my Bachelors degree in Psychology and Social Work from the University of South Dakota. I have over 15 years of experience working in the mental health field. I have experience treating all age groups from diverse backgrounds and for a variety of concerns. Including, mental illness, addiction, abuse/neglect, domestic violence, adjustment issues, anxiety and panic disorders, depression, life transitions, mood disorders, relationship problems and self-esteem issues. I am a trained EMDR therapist and specialize in treating trauma survivors.

Life can be hard, it can be messy. We don't always know how to manage everything on our own, especially the emotional and mental stuff. When mental health issues or addiction issues are added to it things seem even harder. "...What might seem to be a series of unfortunate events may in fact be the first steps of a journey" Lemony Snicket. Having a counselor who will listen to you, help you figure out ways to cope, and walk with you through the journey of healing can make things more manageable. I enjoy working with individuals ages 12 through adult, couples, families, and groups.
Life can be hard, it can be messy. We don't always know how to manage everything on our own, especially the emotional and mental stuff. When mental health issues or addiction issues are added to it things seem even harder. "...What might seem to be a series of unfortunate events may in fact be the first steps of a journey" Lemony Snicket. Having a counselor who will listen to you, help you figure out ways to cope, and walk with you through the journey of healing can make things more manageable. I enjoy working with individuals ages 12 through adult, couples, families, and groups.
See more therapy options for 51105
How does your Therapist compare?
Number of Therapists in 51105
< 10
Therapists in 51105 who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
100% | Coping Skills |
80% | Self Esteem |
80% | Codependency |
Average years in practice
13 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
100% | UnitedHealthcare UHC | UBH |
100% | Optum |
How Therapists in 51105 see their clients
100% | In Person and Online |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 51105?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.