Therapists in Sioux City, IA

Photo of Katy Heim, Counselor in Sioux City, IA
Katy Heim
Counselor, MA, NCC, LPC, LMHC
Verified Verified
1 Endorsed
Sioux City, IA 51101
Happiness can be found even in the darkest of times if one only remembers to turn on the light- Albus Dumbledore. I believe a small amount of hope helps a person get through most obstacles in life. Hope, to me, is the little bit of light in the darkness. My ultimate goal is to help my clients find their light. The common thread throughout my career as a therapist has been the treatment of trauma, adverse experiences, and toxic stress. Regardless of where a client is on their journey towards healing, I help them continue to take the steps to move forward.
Happiness can be found even in the darkest of times if one only remembers to turn on the light- Albus Dumbledore. I believe a small amount of hope helps a person get through most obstacles in life. Hope, to me, is the little bit of light in the darkness. My ultimate goal is to help my clients find their light. The common thread throughout my career as a therapist has been the treatment of trauma, adverse experiences, and toxic stress. Regardless of where a client is on their journey towards healing, I help them continue to take the steps to move forward.
(712) 539-7843 View (712) 539-7843
Photo of Cassandra Dickerson, Counselor in Sioux City, IA
Cassandra Dickerson
Counselor, MS, LMHC
Verified Verified
Sioux City, IA 51106
“Change is the only constant in life.” -Heraclitus, Greek Philosopher- Life is a series of changes, ranging in frequency and severity, all requiring us to make adjustments. Stress resulting from uncertainty can heavily impact our self-esteem, our ability to engage in relationships, and to make healthy choices. With the right tools, and a great system of support, you are capable of navigating such changes. My office is a safe, inclusive, non-judgmental space to build a trusting and collaborative therapeutic relationship.
“Change is the only constant in life.” -Heraclitus, Greek Philosopher- Life is a series of changes, ranging in frequency and severity, all requiring us to make adjustments. Stress resulting from uncertainty can heavily impact our self-esteem, our ability to engage in relationships, and to make healthy choices. With the right tools, and a great system of support, you are capable of navigating such changes. My office is a safe, inclusive, non-judgmental space to build a trusting and collaborative therapeutic relationship.
(712) 201-2372 x4 View (712) 201-2372 x4
Photo of Amy Hecht, Counselor in Sioux City, IA
Amy Hecht
Counselor, LMHC, NCC, CCTP, CMHIMP, ADHD-CC
Verified Verified
1 Endorsed
Sioux City, IA 51106
Are you looking for a safe space to work through your challenges? Would you like to reconnect with yourself or others? Do you feel ready to try something different? Welcome. I'm Amy, and I'm excited to help you reclaim your power as the expert of your life. My concentrations include anxiety, depression, identity exploration, weight loss and emotional eating, life transitions, relationships, and managing work-related stress. I am grateful to be seeing teens, adults, couples, and families.
Are you looking for a safe space to work through your challenges? Would you like to reconnect with yourself or others? Do you feel ready to try something different? Welcome. I'm Amy, and I'm excited to help you reclaim your power as the expert of your life. My concentrations include anxiety, depression, identity exploration, weight loss and emotional eating, life transitions, relationships, and managing work-related stress. I am grateful to be seeing teens, adults, couples, and families.
(712) 487-4330 x2 View (712) 487-4330 x2
Photo of Melissa Schuldt, Clinical Social Work/Therapist in Sioux City, IA
Melissa Schuldt
Clinical Social Work/Therapist, LISW
Verified Verified
Sioux City, IA 51101
I earned my Masters degree in Social Work from the University of Iowa and my Bachelors degree in Psychology and Social Work from the University of South Dakota. I have over 15 years of experience working in the mental health field. I have experience treating all age groups from diverse backgrounds and for a variety of concerns. Including, mental illness, addiction, abuse/neglect, domestic violence, adjustment issues, anxiety and panic disorders, depression, life transitions, mood disorders, relationship problems and self-esteem issues. I am a trained EMDR therapist and specialize in treating trauma survivors.
I earned my Masters degree in Social Work from the University of Iowa and my Bachelors degree in Psychology and Social Work from the University of South Dakota. I have over 15 years of experience working in the mental health field. I have experience treating all age groups from diverse backgrounds and for a variety of concerns. Including, mental illness, addiction, abuse/neglect, domestic violence, adjustment issues, anxiety and panic disorders, depression, life transitions, mood disorders, relationship problems and self-esteem issues. I am a trained EMDR therapist and specialize in treating trauma survivors.
(720) 726-1468 View (720) 726-1468
Photo of Benita Triplett, Clinical Social Work/Therapist in Sioux City, IA
Benita Triplett
Clinical Social Work/Therapist, LISW
Verified Verified
Sioux City, IA 51103
I want to assist individuals and families with their needs and well being, especially those who are most vulnerable. I specialize in geriatric mental health and enjoy working with this population.
I want to assist individuals and families with their needs and well being, especially those who are most vulnerable. I specialize in geriatric mental health and enjoy working with this population.
(712) 201-8331 View (712) 201-8331
Photo of Ashley Ewoldt, Counselor in Sioux City, IA
Ashley Ewoldt
Counselor, tLMHC, NCC
Verified Verified
Sioux City, IA 51104
Currently accepting new clients! Ashley prides herself in being a kind and compassionate person, and as always had a passion for helping others, all shapes and sizes from all different ages. With experience in using Dialectical Behavioral Therapy and Cognitive Behavioral Therapy, with specializing in Anxiety, Depression, Grief, Trauma, and Adjustment Disorders. While also working with couples and families too. Ashley would love to work with Athletes and their mental health as well.
Currently accepting new clients! Ashley prides herself in being a kind and compassionate person, and as always had a passion for helping others, all shapes and sizes from all different ages. With experience in using Dialectical Behavioral Therapy and Cognitive Behavioral Therapy, with specializing in Anxiety, Depression, Grief, Trauma, and Adjustment Disorders. While also working with couples and families too. Ashley would love to work with Athletes and their mental health as well.
(712) 382-8754 View (712) 382-8754
Photo of Ryan Groetken, Counselor in Sioux City, IA
Ryan Groetken
Counselor, LMHC, SOTP-II
Verified Verified
Sioux City, IA 51103
I commend you for taking the step of looking into services. I am here to assist you in meeting your individual goal(s) in the near future.
I commend you for taking the step of looking into services. I am here to assist you in meeting your individual goal(s) in the near future.
(712) 214-4339 View (712) 214-4339
Photo of Turner Therapy and Counseling, LLC , Clinical Social Work/Therapist in Sioux City, IA
Turner Therapy and Counseling, LLC
Clinical Social Work/Therapist, LISW, LMHC, LMFT
Verified Verified
1 Endorsed
Sioux City, IA 51106
Not accepting new clients
"There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds" Laurell K. Hamilton. I believe that everyone has within themselves the ability to heal. I find it a privilege to walk with individual's on their personal journey to healing and living a full life. I have seen the therapeutic process open doors for individual healing. Being a part of the healing processes is a privilege where the opportunity for individuals to let go a little at a time presents, opening the door to hope and wholeness.
"There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds" Laurell K. Hamilton. I believe that everyone has within themselves the ability to heal. I find it a privilege to walk with individual's on their personal journey to healing and living a full life. I have seen the therapeutic process open doors for individual healing. Being a part of the healing processes is a privilege where the opportunity for individuals to let go a little at a time presents, opening the door to hope and wholeness.
(712) 318-1683 View (712) 318-1683
Photo of Sarah Kay Kosiba, Marriage & Family Therapist in Sioux City, IA
Sarah Kay Kosiba
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
1 Endorsed
Sioux City, IA 51106
Happy to offer online therapy and remote EMDR. My work is evidence-based, unique, and creative. It is grounded in behavioral change, mindfulness, and traditional talk therapy, which has been shown to effectively reduce trauma, stress, anxiety, depression, childhood behavioral disorders, and grief. Through the therapy process adults, families, and children can find a safe place to develop the skills they need to heal, to grow, and to thrive. My goal is to make each session unique to the needs of each person so they can build upon what already makes them happy.
Happy to offer online therapy and remote EMDR. My work is evidence-based, unique, and creative. It is grounded in behavioral change, mindfulness, and traditional talk therapy, which has been shown to effectively reduce trauma, stress, anxiety, depression, childhood behavioral disorders, and grief. Through the therapy process adults, families, and children can find a safe place to develop the skills they need to heal, to grow, and to thrive. My goal is to make each session unique to the needs of each person so they can build upon what already makes them happy.
(712) 717-0477 View (712) 717-0477
Photo of Matthew Cihak, Counselor in Sioux City, IA
Matthew Cihak
Counselor, NCC, LMHC
Verified Verified
Sioux City, IA 51105
My approach to working with clients is one that is solution-focused. We all need help from time to time in our lives. I work with clients to identify their strengths in order to assist them in working through their limitations. Together, through collaboration, I work with clients to identify solutions for some of life's most overwhelming problems. I work with clients to develop an individualized treatment plan to ensure that their specific needs are being addressed in the counseling setting.
My approach to working with clients is one that is solution-focused. We all need help from time to time in our lives. I work with clients to identify their strengths in order to assist them in working through their limitations. Together, through collaboration, I work with clients to identify solutions for some of life's most overwhelming problems. I work with clients to develop an individualized treatment plan to ensure that their specific needs are being addressed in the counseling setting.
(712) 308-8050 View (712) 308-8050
Photo of Katy M Murphy, Counselor in Sioux City, IA
Katy M Murphy
Counselor, PhD , LMHC, LPC
Verified Verified
Sioux City, IA 51106
I am a therapist with 30 years of experience. We all just want to live our best lives, have meaningful relationships, and take care of the people and things we need to take care of. Life throws so many things at us. I know this from my personal and professional life and I am here to support you on your journey towards a happier and healthier journey towards becoming True to You!
I am a therapist with 30 years of experience. We all just want to live our best lives, have meaningful relationships, and take care of the people and things we need to take care of. Life throws so many things at us. I know this from my personal and professional life and I am here to support you on your journey towards a happier and healthier journey towards becoming True to You!
(712) 214-7980 View (712) 214-7980
Photo of Erin Anderson, Clinical Social Work/Therapist in Sioux City, IA
Erin Anderson
Clinical Social Work/Therapist, LISW
Verified Verified
Sioux City, IA 51103
Life can be difficult and the challenges we face can be hard. Reaching out and getting help can be a sign of strength and resilience. I would be honored to be able to help you work through what you are burdened by and to help you begin to experience inner peace, confidence, and joy.
Life can be difficult and the challenges we face can be hard. Reaching out and getting help can be a sign of strength and resilience. I would be honored to be able to help you work through what you are burdened by and to help you begin to experience inner peace, confidence, and joy.
(712) 372-5335 View (712) 372-5335
Photo of Molly F Pace, Counselor in Sioux City, IA
Molly F Pace
Counselor, LMHC, ATR
Verified Verified
2 Endorsed
Sioux City, IA 51101
I love helping people heal and to be a part of that process with them. We are either healing or healed, lets get through this together. I offer a range of modalities such as EMDR and art therapy, which get the whole brain on board and are both evidence based practices. Connecting with your therapist is one thing and effective interventions is another. I like working with individuals, couples, and families to develop this relationship and address the concerns they present with. Treating symptoms of depression, anxiety, PTSD, and general life stressors are what I do best.
I love helping people heal and to be a part of that process with them. We are either healing or healed, lets get through this together. I offer a range of modalities such as EMDR and art therapy, which get the whole brain on board and are both evidence based practices. Connecting with your therapist is one thing and effective interventions is another. I like working with individuals, couples, and families to develop this relationship and address the concerns they present with. Treating symptoms of depression, anxiety, PTSD, and general life stressors are what I do best.
(712) 435-1338 View (712) 435-1338
Photo of Trudy M. Soole, Counselor in Sioux City, IA
Trudy M. Soole
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Sioux City, IA 51102
I provide support to individuals, families and couples who are affected by the struggles of daily life such as stress, anxiety, depression or those who have experienced trauma, abuse, or neglect. I encourage and empower clients to find the balance and the path that is right for their own individual needs and lifestyle choices.
I provide support to individuals, families and couples who are affected by the struggles of daily life such as stress, anxiety, depression or those who have experienced trauma, abuse, or neglect. I encourage and empower clients to find the balance and the path that is right for their own individual needs and lifestyle choices.
(712) 212-4806 View (712) 212-4806
Photo of Shalea Schloss, Clinical Social Work/Therapist in Sioux City, IA
Shalea Schloss
Clinical Social Work/Therapist, CSW, LMSW
Verified Verified
Sioux City, IA 51103
I enjoy helping individuals uncover their strengths, reconnect them to their life, and most importantly develop an everlasting, supportive relationship that is unlike any relationship in a person’s life.
I enjoy helping individuals uncover their strengths, reconnect them to their life, and most importantly develop an everlasting, supportive relationship that is unlike any relationship in a person’s life.
(712) 252-4547 View (712) 252-4547
Photo of Nikki Arthur, Marriage & Family Therapist in Sioux City, IA
Nikki Arthur
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Sioux City, IA 51106  (Online Only)
ONLINE AVAILABILITY NOW! Are you feeling overwhelmed, irritable or struggling with a negative mood or anxiety? Are your relationships suffering? Has work and/or family life become so stressful, you wonder how you'll manage? Are you looking for convenient care? If these resonate with you, you may benefit from online holistic therapeutic support. Together, we will address how you can feel better in your body, have balance in your thoughts, & wellness in your spirit. I will give you space to address what is important to you, and help you learn effective skills to cope so you can feel more empowered in your everyday life.
ONLINE AVAILABILITY NOW! Are you feeling overwhelmed, irritable or struggling with a negative mood or anxiety? Are your relationships suffering? Has work and/or family life become so stressful, you wonder how you'll manage? Are you looking for convenient care? If these resonate with you, you may benefit from online holistic therapeutic support. Together, we will address how you can feel better in your body, have balance in your thoughts, & wellness in your spirit. I will give you space to address what is important to you, and help you learn effective skills to cope so you can feel more empowered in your everyday life.
(712) 481-9814 View (712) 481-9814
Photo of Kassandra Bishop, Marriage & Family Therapist Associate in Sioux City, IA
Kassandra Bishop
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Sioux City, IA 51106  (Online Only)
I am committed to making the therapeutic environment a calm and safe space, while promoting holistic and mindfulness-based practices. I primarily work with adult clients struggling with general life stressors, anxiety, depression, life stage transitions, relationship problems, trauma, and maternal mental health issues.
I am committed to making the therapeutic environment a calm and safe space, while promoting holistic and mindfulness-based practices. I primarily work with adult clients struggling with general life stressors, anxiety, depression, life stage transitions, relationship problems, trauma, and maternal mental health issues.
View
Photo of Laura Malcolm, Clinical Social Work/Therapist in Sioux City, IA
Laura Malcolm
Clinical Social Work/Therapist, LMSW
Verified Verified
Sioux City, IA 51104
I am a Licensed Mental Health Therapist dedicated to supporting individuals in their pursuit of mental wellness. My approach to therapy is to provide genuineness, empathy, and acceptance in a nonjudgmental environment. I bring a holistic and integrative approach to my practice. I believe in the power of the therapeutic relationship and strive to create a warm and empathetic environment where clients feel heard and understood. By combining evidence-based techniques with a person-centered approach, I assist clients in gaining insight, developing coping skills, and fostering personal growth.
I am a Licensed Mental Health Therapist dedicated to supporting individuals in their pursuit of mental wellness. My approach to therapy is to provide genuineness, empathy, and acceptance in a nonjudgmental environment. I bring a holistic and integrative approach to my practice. I believe in the power of the therapeutic relationship and strive to create a warm and empathetic environment where clients feel heard and understood. By combining evidence-based techniques with a person-centered approach, I assist clients in gaining insight, developing coping skills, and fostering personal growth.
(712) 883-3481 View (712) 883-3481
Photo of Elissa Meylor, Marriage & Family Therapist in Sioux City, IA
Elissa Meylor
Marriage & Family Therapist, LMFT
Verified Verified
Sioux City, IA 51104
I believe we are all capable of great things in our lives. My job as a therapist is to help my clients deal with the difficult things in their lives so that they are able to reach their potential whether that be in their job, parenting, self improvement, or their marriage. I work with Individuals, couples, and families. I have experience working with both adults and children, but my caseload primarily consist of adults and couples.
I believe we are all capable of great things in our lives. My job as a therapist is to help my clients deal with the difficult things in their lives so that they are able to reach their potential whether that be in their job, parenting, self improvement, or their marriage. I work with Individuals, couples, and families. I have experience working with both adults and children, but my caseload primarily consist of adults and couples.
(712) 380-1478 x1 View (712) 380-1478 x1
Photo of Christy Blackburn, Counselor in Sioux City, IA
Christy Blackburn
Counselor, LMHC, LMHP, CADC
Verified Verified
Sioux City, IA 51104
My goal is to provide clients a safe, nurturing, and encouraging environment where they can be empowered to make necessary changes as well as gain tools to sustain those changes. I believe this is done through facilitating clients in gaining skills in self awareness, mindfulness, and developing new ways of thinking about feelings and events.
My goal is to provide clients a safe, nurturing, and encouraging environment where they can be empowered to make necessary changes as well as gain tools to sustain those changes. I believe this is done through facilitating clients in gaining skills in self awareness, mindfulness, and developing new ways of thinking about feelings and events.
(712) 224-0122 View (712) 224-0122

How does your Therapist compare?

Number of Therapists in Sioux City, IA

50+

Average cost per session

$157

Therapists in Sioux City, IA who prioritize treating:

100% Anxiety
96% Depression
92% Trauma and PTSD
82% Relationship Issues
78% Coping Skills
72% Grief
72% Self Esteem

Average years in practice

13 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
69% UnitedHealthcare UHC | UBH
62% Midlands Choice

How Therapists in Sioux City, IA see their clients

78% In Person and Online
22% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Sioux City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.