Therapists in 50311
Lifeskillz is an outpatient Alcohol and Substance Abuse Recovery Agency and it this challenging world, where nothing is predictable or constant, it may be good to know that there are certified individuals who are backed with experience and evidenced based practices here to assist you. The setting is down to earth and nonjudgmental; it is privet and out of the way, which assist with confidentiality.
Lifeskillz is an outpatient Alcohol and Substance Abuse Recovery Agency and it this challenging world, where nothing is predictable or constant, it may be good to know that there are certified individuals who are backed with experience and evidenced based practices here to assist you. The setting is down to earth and nonjudgmental; it is privet and out of the way, which assist with confidentiality.
I strive to help individuals, couples and families work through a variety of issues and facilitate the change they desire. I provide a safe and comfortable environment to explore systemic patterns and relational dynamics, while fostering personal insight and change.
I strive to help individuals, couples and families work through a variety of issues and facilitate the change they desire. I provide a safe and comfortable environment to explore systemic patterns and relational dynamics, while fostering personal insight and change.
If you’re feeling stuck in cycles of anxiety, depression, or relationship challenges, especially if past wounds like abandonment or codependency weigh on you, you deserve a compassionate space to heal. Whether you’re a teen navigating complex emotions or an adult seeking healthier connections, you want to feel understood, safe, and empowered to reclaim your peace and joy. You hope for relief that lasts, clearer communication, and the courage to be vulnerable again without fear or judgment.
I offer a warm, empathetic approach using mindfulness and trauma-sensitive techniques tailored to your unique story.
If you’re feeling stuck in cycles of anxiety, depression, or relationship challenges, especially if past wounds like abandonment or codependency weigh on you, you deserve a compassionate space to heal. Whether you’re a teen navigating complex emotions or an adult seeking healthier connections, you want to feel understood, safe, and empowered to reclaim your peace and joy. You hope for relief that lasts, clearer communication, and the courage to be vulnerable again without fear or judgment.
I offer a warm, empathetic approach using mindfulness and trauma-sensitive techniques tailored to your unique story.
As a therapist, I believe past experiences impact our present beliefs, thoughts, feelings, and behaviors. I work with couples and individuals to help promote change and healing by increasing awareness and insight into these experiences. I utilize a Psychodynamic and Trauma-based lens to incorporate Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and mindfulness approaches. I am also trained in EMDR and utilize this for processing difficult emotions, memories, and body sensations.
As a therapist, I believe past experiences impact our present beliefs, thoughts, feelings, and behaviors. I work with couples and individuals to help promote change and healing by increasing awareness and insight into these experiences. I utilize a Psychodynamic and Trauma-based lens to incorporate Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and mindfulness approaches. I am also trained in EMDR and utilize this for processing difficult emotions, memories, and body sensations.
Feeling out of touch with yourself or stuck in patterns that no longer serve you can be incredibly isolating. Whether you're navigating disordered eating, anxious attachment, or low self-worth, these struggles often reflect deeper emotional needs rooted in early experiences.
Feeling out of touch with yourself or stuck in patterns that no longer serve you can be incredibly isolating. Whether you're navigating disordered eating, anxious attachment, or low self-worth, these struggles often reflect deeper emotional needs rooted in early experiences.
Feeling stressed and overwhelmed? Not feeling good enough or like everything is your fault? Unsure how to navigate your child’s behaviors and emotions? Are you feeling unmotivated or unsure how to find it through current or upcoming transitions? I’m here to help you through it all! Life isn’t meant to navigate alone. I'm here to help you/your child work through whatever emotional or behavioral concerns emerge, ranging from anxiety, depression, defiance, anger, etc., to seek more peace, stability, and confidence in your/your child's daily life. I work with both children and adults!
Feeling stressed and overwhelmed? Not feeling good enough or like everything is your fault? Unsure how to navigate your child’s behaviors and emotions? Are you feeling unmotivated or unsure how to find it through current or upcoming transitions? I’m here to help you through it all! Life isn’t meant to navigate alone. I'm here to help you/your child work through whatever emotional or behavioral concerns emerge, ranging from anxiety, depression, defiance, anger, etc., to seek more peace, stability, and confidence in your/your child's daily life. I work with both children and adults!
Do you feel like you're struggling to find your place in this world? Are you questioning yourself and struggling to figure out who you are? Whether you're neurodivergent, struggling with depression, anxiety, relationships, or feel like you don’t fit in, finding your place in this world is tough. You might have a hard time understanding others or yourself, which makes managing emotions feel overwhelming. Being a teenager or an adult is already hard, and when challenges like: focus issues, anger, anxiety, or school/work struggles come into play, it can leave you feeling helpless. But you’re not alone. Let's explore this together.
Do you feel like you're struggling to find your place in this world? Are you questioning yourself and struggling to figure out who you are? Whether you're neurodivergent, struggling with depression, anxiety, relationships, or feel like you don’t fit in, finding your place in this world is tough. You might have a hard time understanding others or yourself, which makes managing emotions feel overwhelming. Being a teenager or an adult is already hard, and when challenges like: focus issues, anger, anxiety, or school/work struggles come into play, it can leave you feeling helpless. But you’re not alone. Let's explore this together.
You’ve consulted Reddit. You’ve questioned ChatGPT. Maybe you even went old-school and hit up WebMD. And, yet, life is still meh. I’m only a lowly human being (and one with OCD at that), but I’d like to help, because life is too short to be miserable. If you want to rediscover what it means to be human at a time when the world seems to be losing its humanity, we’d be a good fit. If you like to laugh, we’ll be a great fit! I approach therapy in an informal way, because counseling doesn’t have to be so uptight. (As an added bonus, I'm totally open to you renaming me like a chatbot, but you'll get the best results by calling me Andy.)
You’ve consulted Reddit. You’ve questioned ChatGPT. Maybe you even went old-school and hit up WebMD. And, yet, life is still meh. I’m only a lowly human being (and one with OCD at that), but I’d like to help, because life is too short to be miserable. If you want to rediscover what it means to be human at a time when the world seems to be losing its humanity, we’d be a good fit. If you like to laugh, we’ll be a great fit! I approach therapy in an informal way, because counseling doesn’t have to be so uptight. (As an added bonus, I'm totally open to you renaming me like a chatbot, but you'll get the best results by calling me Andy.)
I can work with anyone ages 5 and older. For the last 15 years I have worked with kids of all ages and their families in the school system. I specialize in school issues, parenting, kids and teens, and life transitions. I believe in a mind-body connection and take my yoga training to incorporate a down to earth mindful approach to help clients cope with trauma, stress, and change.
I can work with anyone ages 5 and older. For the last 15 years I have worked with kids of all ages and their families in the school system. I specialize in school issues, parenting, kids and teens, and life transitions. I believe in a mind-body connection and take my yoga training to incorporate a down to earth mindful approach to help clients cope with trauma, stress, and change.
Immediate appointments availiable. My name is Hilary Johnson and I am a licensed Mental Health Therapist (LMHC). Making the decision to come to therapy is not an easy one whether it is for you or your child. I am here to help by providing a safe, compassionate, and judgement free space. As a client centered therapist my goal is to focus on you and what you need out of therapy. I specialize in children (age 12 and up), teens, and young adults who have experienced trauma in their life. I also specialize in the LGBTQIA population, as an identified therapist.
Immediate appointments availiable. My name is Hilary Johnson and I am a licensed Mental Health Therapist (LMHC). Making the decision to come to therapy is not an easy one whether it is for you or your child. I am here to help by providing a safe, compassionate, and judgement free space. As a client centered therapist my goal is to focus on you and what you need out of therapy. I specialize in children (age 12 and up), teens, and young adults who have experienced trauma in their life. I also specialize in the LGBTQIA population, as an identified therapist.
If you’re ready to move from insight into embodied change, I offer an integrative path forward. My approach blends psychotherapy, ketamine-assisted psychotherapy (KAP), and yoga therapy to invite emotional release and nervous system reset. By including the body and nervous system in healing, transformation can take root not just in thought, but in the way you live and feel each day.
If you’re ready to move from insight into embodied change, I offer an integrative path forward. My approach blends psychotherapy, ketamine-assisted psychotherapy (KAP), and yoga therapy to invite emotional release and nervous system reset. By including the body and nervous system in healing, transformation can take root not just in thought, but in the way you live and feel each day.
You’re feeling stuck—maybe in a toxic or narcissistic relationship, battling addiction, or weighed down by guilt, shame, and codependency. You want peace, clarity, and to feel like yourself again. Maybe you’re also wrestling with spiritual confusion, past church hurt, or trying to rebuild after trauma or cult experiences. I work with teens (16+), individuals, and couples who are ready to heal and grow. If you're open to it, I incorporate faith and Scripture to help you find your true identity and freedom in Christ. You don’t have to do this alone.
You’re feeling stuck—maybe in a toxic or narcissistic relationship, battling addiction, or weighed down by guilt, shame, and codependency. You want peace, clarity, and to feel like yourself again. Maybe you’re also wrestling with spiritual confusion, past church hurt, or trying to rebuild after trauma or cult experiences. I work with teens (16+), individuals, and couples who are ready to heal and grow. If you're open to it, I incorporate faith and Scripture to help you find your true identity and freedom in Christ. You don’t have to do this alone.
You’re resilient and strong, but you have some unresolved trauma from earlier in life that still bothers you. You’ve coasted, you’re high functioning anxious/depressed with a tough past. You’ve settled, and you’re fine. You keep busy and focus on others around you. Maybe the past creeps into your present day, creating barriers or difficulty in connecting with others, and trusting people. Maybe it’s hard to hold down a job, establish healthy habits, or maintain healthy relationships. Maybe you don’t know what makes you happy or how to even get there. Maybe you’ve been sweeping everything under the rug for years.
You’re resilient and strong, but you have some unresolved trauma from earlier in life that still bothers you. You’ve coasted, you’re high functioning anxious/depressed with a tough past. You’ve settled, and you’re fine. You keep busy and focus on others around you. Maybe the past creeps into your present day, creating barriers or difficulty in connecting with others, and trusting people. Maybe it’s hard to hold down a job, establish healthy habits, or maintain healthy relationships. Maybe you don’t know what makes you happy or how to even get there. Maybe you’ve been sweeping everything under the rug for years.
Immediate openings for both couples and individual adult clients. Our staff strives to engage in a collaborative process with clients, coworkers, and the community to welcome growth, embrace strengths and successes, and acknowledge our role in making wellness a priority for all. We work with many client needs and we value attentive, accessible, and ethical therapy services.
Immediate openings for both couples and individual adult clients. Our staff strives to engage in a collaborative process with clients, coworkers, and the community to welcome growth, embrace strengths and successes, and acknowledge our role in making wellness a priority for all. We work with many client needs and we value attentive, accessible, and ethical therapy services.
I use a trauma informed attachment lens to work with clients in my practice and utilize Emotion Focused techniques for individuals, couples, and families. Therapy should be a place where you can show up as yourself (sometimes a more true version than you can in your day to day) with someone who will support you with compassion and honesty. I have completed the Gottman level 1 training for work with couples, and training in Emotion Focused Therapy, and I am also trained in EMDR as a way to find relief from trauma.
I use a trauma informed attachment lens to work with clients in my practice and utilize Emotion Focused techniques for individuals, couples, and families. Therapy should be a place where you can show up as yourself (sometimes a more true version than you can in your day to day) with someone who will support you with compassion and honesty. I have completed the Gottman level 1 training for work with couples, and training in Emotion Focused Therapy, and I am also trained in EMDR as a way to find relief from trauma.
Has life been feeling like a constant struggle? Do you find yourself working to the point of exhaustion without any sense of satisfaction? Are you concerned about managing your bills and frustrated by feeling undervalued by society? Internalized capitalism may be a contributing factor. This expanding field of study examines the impacts of capitalism on social justice and mental health, with far-reaching effects that likely play a role in the development of many mental health disorders.
Has life been feeling like a constant struggle? Do you find yourself working to the point of exhaustion without any sense of satisfaction? Are you concerned about managing your bills and frustrated by feeling undervalued by society? Internalized capitalism may be a contributing factor. This expanding field of study examines the impacts of capitalism on social justice and mental health, with far-reaching effects that likely play a role in the development of many mental health disorders.
Life feels overwhelming right now. You’re stuck in your head, second-guessing everything and overthinking non-stop. You’ve been struggling for some time, but you keep pushing forward, distracting yourself with whatever you can. Deep down, you know stress and things that have happened to you are making it hard to feel genuinely happy or connected to others. You've become skilled in keeping your emotions and thoughts hidden, but you know it is impacting your relationships and self-esteem. As you navigate adulthood you are realizing that what you want is to feel more confident, more at peace, and more like yourself again.
Life feels overwhelming right now. You’re stuck in your head, second-guessing everything and overthinking non-stop. You’ve been struggling for some time, but you keep pushing forward, distracting yourself with whatever you can. Deep down, you know stress and things that have happened to you are making it hard to feel genuinely happy or connected to others. You've become skilled in keeping your emotions and thoughts hidden, but you know it is impacting your relationships and self-esteem. As you navigate adulthood you are realizing that what you want is to feel more confident, more at peace, and more like yourself again.
I recognize the level of courage and vulnerability required to start making real changes in your life. I believe all human beings deserve inner peace, wellness and the ability to live a full and happy life. I also believe this is achievable for everyone and therapy can be a powerful tool to get there! By nature, I’m a systems thinker and like to work in a holistic way with my clients. No two people are alike, and we all have our unique soul signature.
I recognize the level of courage and vulnerability required to start making real changes in your life. I believe all human beings deserve inner peace, wellness and the ability to live a full and happy life. I also believe this is achievable for everyone and therapy can be a powerful tool to get there! By nature, I’m a systems thinker and like to work in a holistic way with my clients. No two people are alike, and we all have our unique soul signature.
We are a group of experienced, caring professionals who are committed to collaborate and meet you at your specific place in life. We can provide support and guidance by empowering you to develop the strength, wisdom and courage to cope with the challenges in your life. Whether you are struggling with a difficult life situation or need some encouragement and understanding to help you make personal changes, we can help. Please call or email us for a therapy consultation today.
We are a group of experienced, caring professionals who are committed to collaborate and meet you at your specific place in life. We can provide support and guidance by empowering you to develop the strength, wisdom and courage to cope with the challenges in your life. Whether you are struggling with a difficult life situation or need some encouragement and understanding to help you make personal changes, we can help. Please call or email us for a therapy consultation today.
Hello and welcome! For two decades now, I have helped clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I will help you learn and develop better ways to handle the issues that are keeping you stuck. I take a holistic approach. Offering: Psychotherapy, Hypnotherapy, EMDR, & more: Are you ready for a change? You don't have to do it alone. My goal is to work together with you to help you better understand yourself in a way that promotes growth and change as well as to help you & your relationships reach their maximum potential.
Hello and welcome! For two decades now, I have helped clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I will help you learn and develop better ways to handle the issues that are keeping you stuck. I take a holistic approach. Offering: Psychotherapy, Hypnotherapy, EMDR, & more: Are you ready for a change? You don't have to do it alone. My goal is to work together with you to help you better understand yourself in a way that promotes growth and change as well as to help you & your relationships reach their maximum potential.
See more therapy options for 50311
How does your Therapist compare?
Number of Therapists in 50311
70+
Average cost per session
$165
Therapists in 50311 who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 80% | Trauma and PTSD |
| 77% | Self Esteem |
| 76% | Relationship Issues |
| 76% | Stress |
| 75% | Coping Skills |
Average years in practice
7 Years
Top 3 insurances accepted
| 88% | Wellmark BCBS |
| 87% | BlueCross and BlueShield |
| 67% | UnitedHealthcare UHC | UBH |
How Therapists in 50311 see their clients
| 94% | In Person and Online | |
| 6% | Online Only |
Gender breakdown
| 71% | Female | |
| 26% | Male | |
| 3% | Non-Binary |