Therapists in 50309
I offer a structured two-session therapy intensive for neurodivergent adults in Iowa who feel high-functioning on the outside but overwhelmed on the inside. You may suspect ADHD or autism, be self-identified, or already have a diagnosis and still feel stuck or burned out. This is a structured two-session model with a clear purpose and outcome.
In your three hours with me, we will examine how your brain functions under stress, where energy gets drained, what patterns keep repeating, and which tools are most likely to help. You receive a written roadmap summarizing how you function, what to prioritize, and what to stop forcing.
I offer a structured two-session therapy intensive for neurodivergent adults in Iowa who feel high-functioning on the outside but overwhelmed on the inside. You may suspect ADHD or autism, be self-identified, or already have a diagnosis and still feel stuck or burned out. This is a structured two-session model with a clear purpose and outcome.
In your three hours with me, we will examine how your brain functions under stress, where energy gets drained, what patterns keep repeating, and which tools are most likely to help. You receive a written roadmap summarizing how you function, what to prioritize, and what to stop forcing.
I work together with each individual to identify strengths, inter-relational patterns, and motivation for change. I see clients 14 and older with a particular focus on teens and young adults. I specialize in working with individuals experiencing suicidal ideation and self-harm/non-suicidal self-injury, with additional experience in depression, anxiety, body image, life transitions, and identity.
I work together with each individual to identify strengths, inter-relational patterns, and motivation for change. I see clients 14 and older with a particular focus on teens and young adults. I specialize in working with individuals experiencing suicidal ideation and self-harm/non-suicidal self-injury, with additional experience in depression, anxiety, body image, life transitions, and identity.
I have a doctorate in clinical psychology with a special emphasis in neuropsychology and forensic psychology. I have been licensed in the states of Colorado, Iowa, and Washington, and I have worked in it for the past 15 years. I work with people with ADHD, anger problems, anxiety, bipolar disorder, depression, interpersonal relationship problems, and schizophrenia, using cognitive behavioral therapy (CBT). I assess and help people with dementia, TBI, and numerous brain diseases, including working family members to perform capacity evaluations and completion of a statement of expert evaluation forms for competency hearings.
I have a doctorate in clinical psychology with a special emphasis in neuropsychology and forensic psychology. I have been licensed in the states of Colorado, Iowa, and Washington, and I have worked in it for the past 15 years. I work with people with ADHD, anger problems, anxiety, bipolar disorder, depression, interpersonal relationship problems, and schizophrenia, using cognitive behavioral therapy (CBT). I assess and help people with dementia, TBI, and numerous brain diseases, including working family members to perform capacity evaluations and completion of a statement of expert evaluation forms for competency hearings.
Are you struggling with life's problems? Do they seem overwhelming? Many times, it is genetic. Often trauma. Sometimes, spiritual issues come into play. I can help. I am quite adept at helping people with anxiety, depression, mood disorders and autism. I am Level One, myself. I've been doing this for the past fourteen years and help clients in multiple states. I can also diagnose autism with a few simple documents and a meeting. Do not pay a psychologist thousands for this. I can operate within your insurance coverage. Born in Dubuque, I have also lived in Davenport. I am a Hawkeye and Cyclones fan.
Are you struggling with life's problems? Do they seem overwhelming? Many times, it is genetic. Often trauma. Sometimes, spiritual issues come into play. I can help. I am quite adept at helping people with anxiety, depression, mood disorders and autism. I am Level One, myself. I've been doing this for the past fourteen years and help clients in multiple states. I can also diagnose autism with a few simple documents and a meeting. Do not pay a psychologist thousands for this. I can operate within your insurance coverage. Born in Dubuque, I have also lived in Davenport. I am a Hawkeye and Cyclones fan.
Lauren Light
Marriage & Family Therapist, MA, LMFT
4 Endorsed
Des Moines, IA 50309
Not accepting new clients
I believe people heal through healthy connections and relationships, whether these relationships be parent-child, family systems, romantic connection, supportive friendship or a healthy relationship with yourself. As a clinician, developing a trusting, supportive relationship with my clients is vital to provide a comfortable, non-judgmental, and compassionate space to work through life's challenges. I am experienced with individuals, couples, and families experiencing complex trauma and mental health difficulties. I enjoy working with clients ages 3 through the lifespan emphasizing work with children, teens, and young adults.
I believe people heal through healthy connections and relationships, whether these relationships be parent-child, family systems, romantic connection, supportive friendship or a healthy relationship with yourself. As a clinician, developing a trusting, supportive relationship with my clients is vital to provide a comfortable, non-judgmental, and compassionate space to work through life's challenges. I am experienced with individuals, couples, and families experiencing complex trauma and mental health difficulties. I enjoy working with clients ages 3 through the lifespan emphasizing work with children, teens, and young adults.
Hi there! My name is Amanda Jo. I'm honored you've taken the opportunity to read a little bit about me in order to determine if we might be a good fit to walk a part of life's journey together. I have over ten years of experience working in the field of mental health. I completed my undergraduate degree in Psychology at Saint Leo University and obtained my Master's in Social Work from Indiana University. I served in the United States Army and am acutely aware of the mental health and family issues specifically related to deployments as well as pre- and post-service.
Hi there! My name is Amanda Jo. I'm honored you've taken the opportunity to read a little bit about me in order to determine if we might be a good fit to walk a part of life's journey together. I have over ten years of experience working in the field of mental health. I completed my undergraduate degree in Psychology at Saint Leo University and obtained my Master's in Social Work from Indiana University. I served in the United States Army and am acutely aware of the mental health and family issues specifically related to deployments as well as pre- and post-service.
Casey Pestka
Marriage & Family Therapist, LMFT, RPT
5 Endorsed
Des Moines, IA 50309
Not accepting new clients
Not accepting new clients. Casey is a Licensed Marriage and Family Therapist with experience working with individuals, couples, families, and children. Casey strives to provide an environment focusing on client strengths and resiliency. Casey believes the client is the expert in their own lives. Casey is trained in Systems Theory and understands the importance of working with systems to create lasting change. Casey has experience working with anxiety, depression, PTSD, relationship concerns, parenting, life stressors, and ADHD.
Not accepting new clients. Casey is a Licensed Marriage and Family Therapist with experience working with individuals, couples, families, and children. Casey strives to provide an environment focusing on client strengths and resiliency. Casey believes the client is the expert in their own lives. Casey is trained in Systems Theory and understands the importance of working with systems to create lasting change. Casey has experience working with anxiety, depression, PTSD, relationship concerns, parenting, life stressors, and ADHD.
Lisa Rajput
Clinical Social Work/Therapist, LISW
4 Endorsed
Des Moines, IA 50309
Not accepting new clients
There is healing power that happens when you are in a relationship where you feel supported and accepted just as you are. As a clinician, my aim is to show you what a safe and secure relationship feels like and to walk with you as you learn how to bring that sense of security into other parts of your life.
There is healing power that happens when you are in a relationship where you feel supported and accepted just as you are. As a clinician, my aim is to show you what a safe and secure relationship feels like and to walk with you as you learn how to bring that sense of security into other parts of your life.
The relationship between therapist and client is central to a positive therapeutic experience, therefore, it is important to find a therapist you feel comfortable with. My role as therapist is to help each client improve the quality of their lives as they learn to navigate difficult issues and situations or learn to manage a mental illness. In addition, each client and each issue presented require an individualized approach. To achieve appropriate treatment plans I use a variety of treatment modalities including psychotherapy, CBT, narrative therapy, and psychoeducation.
The relationship between therapist and client is central to a positive therapeutic experience, therefore, it is important to find a therapist you feel comfortable with. My role as therapist is to help each client improve the quality of their lives as they learn to navigate difficult issues and situations or learn to manage a mental illness. In addition, each client and each issue presented require an individualized approach. To achieve appropriate treatment plans I use a variety of treatment modalities including psychotherapy, CBT, narrative therapy, and psychoeducation.
Marley Leichty
Clinical Social Work/Therapist, LISW, IMH-E
4 Endorsed
Des Moines, IA 50309
Not accepting new clients
At The Growing Place, LLC, I help children, and the people who love them, to grow and make lasting, positive changes. This clinic was started out of a passion and belief that every child has the capacity to grow, heal, and thrive, and that capacity is strengthened by loving caregivers. I have had the privilege to walk alongside children and families as they process and navigate challenging situations and trauma, and have witnessed immeasurable strength and growth. I am passionate about empowering children and families to make lasting changes.
At The Growing Place, LLC, I help children, and the people who love them, to grow and make lasting, positive changes. This clinic was started out of a passion and belief that every child has the capacity to grow, heal, and thrive, and that capacity is strengthened by loving caregivers. I have had the privilege to walk alongside children and families as they process and navigate challenging situations and trauma, and have witnessed immeasurable strength and growth. I am passionate about empowering children and families to make lasting changes.
Hi there, I'm Susan. Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in relationships and comfortable in your own skin? Are you finding it difficult to cope with change and loss? Reaching out for support is a big first step. As a licensed clinician in both Virginia and Iowa with over two decades of experience, I will work collaboratively with you as a partner to explore solutions and help you reach your goals. My approach to counseling is to create a space that feels safe, nonjudgmental, and welcoming.
Hi there, I'm Susan. Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in relationships and comfortable in your own skin? Are you finding it difficult to cope with change and loss? Reaching out for support is a big first step. As a licensed clinician in both Virginia and Iowa with over two decades of experience, I will work collaboratively with you as a partner to explore solutions and help you reach your goals. My approach to counseling is to create a space that feels safe, nonjudgmental, and welcoming.
Are you looking for a therapist who understands the unique needs of people in larger bodies? I work with individuals impacted by eating disorders, anxiety, and mood-related symptoms. Many of the people I work with are impacted by symptoms of binge eating, weight stigma, and everyday stressors. It is important to me to ensure that all individuals receive equitable treatment, and I work to remove insurance and treatment barriers to accessing healthcare. If you have questions about your symptoms being approved by insurance, I can help you find the answers you need.
Are you looking for a therapist who understands the unique needs of people in larger bodies? I work with individuals impacted by eating disorders, anxiety, and mood-related symptoms. Many of the people I work with are impacted by symptoms of binge eating, weight stigma, and everyday stressors. It is important to me to ensure that all individuals receive equitable treatment, and I work to remove insurance and treatment barriers to accessing healthcare. If you have questions about your symptoms being approved by insurance, I can help you find the answers you need.
Colyn Burbank
Clinical Social Work/Therapist, LISW, CADC
3 Endorsed
Des Moines, IA 50309
Not accepting new clients
I’m an approachable, and down to earth therapist who provides a welcoming, supportive space for clients to explore and better understand their inner experiences. I believe each person is the expert of their own life, and I center my work around honoring that autonomy. My goal is to create a safe, nonjudgmental environment where clients can build trust, deepen self-awareness, and expand their capacity to move toward what matters most to them.
I’m an approachable, and down to earth therapist who provides a welcoming, supportive space for clients to explore and better understand their inner experiences. I believe each person is the expert of their own life, and I center my work around honoring that autonomy. My goal is to create a safe, nonjudgmental environment where clients can build trust, deepen self-awareness, and expand their capacity to move toward what matters most to them.
My desire is for you to feel heard and understood in order to move towards more authentic and intentional living. I am playful, emotionally honest, and creative. I value close, caring relationships that build on trust, reflection, and action. I offer a warm, non-judgmental, LGBTQ+-friendly presence. You are the expert on your life and experiences. I will walk alongside you with support and curiosity as you gain insight and understanding about yourself and your social world. I will hold space for your anger and fear as well as your joy and your sorrow. Together we will create a safe enough space to explore all emotions.
My desire is for you to feel heard and understood in order to move towards more authentic and intentional living. I am playful, emotionally honest, and creative. I value close, caring relationships that build on trust, reflection, and action. I offer a warm, non-judgmental, LGBTQ+-friendly presence. You are the expert on your life and experiences. I will walk alongside you with support and curiosity as you gain insight and understanding about yourself and your social world. I will hold space for your anger and fear as well as your joy and your sorrow. Together we will create a safe enough space to explore all emotions.
I have four-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client would be someone who has experienced trauma or attachment-related matters and is ready to unpack those issues to become healthier. “It’s not the load that breaks you down; it’s the way you carry it.” -Lena Horne I assist clients who have trauma-related issues and dual-diagnosis by using cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), internal family systems (IFS), mindfulness, attachment-based therapy, and somatic therapy.
I have four-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client would be someone who has experienced trauma or attachment-related matters and is ready to unpack those issues to become healthier. “It’s not the load that breaks you down; it’s the way you carry it.” -Lena Horne I assist clients who have trauma-related issues and dual-diagnosis by using cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), internal family systems (IFS), mindfulness, attachment-based therapy, and somatic therapy.
Have you been overwhelmed by anxiety? Feeling depressed by the state of the world? Are you exhausted from trying to manage on your own? Therapy can help with all of these things. You can finally be heard without judgement and supported without pressure. All of your experiences, thoughts and opinions will be listened to and honored. You won't be defined by a diagnosis or a problem. You will be seen as a whole person with strengths, insight and the capacity for growth.
The first few sessions are designed to fully understand the presenting issues and to begin to make a plan for how you would like to address achieving your goals.
Have you been overwhelmed by anxiety? Feeling depressed by the state of the world? Are you exhausted from trying to manage on your own? Therapy can help with all of these things. You can finally be heard without judgement and supported without pressure. All of your experiences, thoughts and opinions will be listened to and honored. You won't be defined by a diagnosis or a problem. You will be seen as a whole person with strengths, insight and the capacity for growth.
The first few sessions are designed to fully understand the presenting issues and to begin to make a plan for how you would like to address achieving your goals.
Amber Roberts
Marriage & Family Therapist, MA, LMFT
4 Endorsed
Des Moines, IA 50309
Not accepting new clients
Amber's focus is on working with couples and adult family members by acting as the facilitator for the clients' desired growth and change. Amber understands that our life experiences shape who we are and fuel our current state of being and she strongly promotes the belief that this is your journey. As you decide where the road takes you, she will support you in carving out that path for yourself.
Amber's focus is on working with couples and adult family members by acting as the facilitator for the clients' desired growth and change. Amber understands that our life experiences shape who we are and fuel our current state of being and she strongly promotes the belief that this is your journey. As you decide where the road takes you, she will support you in carving out that path for yourself.
Rena Olsen
Marriage & Family Therapist, MA, LMFT-S
5 Endorsed
Des Moines, IA 50309
Not accepting new clients
I am passionate about coming alongside individuals, families, and couples from all walks of life to work through difficult feelings and life situations. I believe that clients are the experts on themselves, and approaches therapy as a learner and a partner. I strive to work with clients to help them gain new insights and skills to resolve concerns and instill hope for the future. I am willing to work as hard as my clients to help them achieve whatever goals they set for themselves and believe that a positive relationship between therapist and client is key to reaching those goals successfully.
I am passionate about coming alongside individuals, families, and couples from all walks of life to work through difficult feelings and life situations. I believe that clients are the experts on themselves, and approaches therapy as a learner and a partner. I strive to work with clients to help them gain new insights and skills to resolve concerns and instill hope for the future. I am willing to work as hard as my clients to help them achieve whatever goals they set for themselves and believe that a positive relationship between therapist and client is key to reaching those goals successfully.
I’m a therapist dedicated to helping individuals and couples navigate life’s challenges and build more meaningful connections. I work with adults facing anxiety, depression, relationship struggles, life transitions, and self-esteem concerns, as well as couples seeking to improve communication and strengthen their bond. My goal is to create a safe and supportive space where you can better understand yourself, develop new tools, and move toward the life and relationships you truly want. Together, we can work toward healing, growth, and lasting change.
I’m a therapist dedicated to helping individuals and couples navigate life’s challenges and build more meaningful connections. I work with adults facing anxiety, depression, relationship struggles, life transitions, and self-esteem concerns, as well as couples seeking to improve communication and strengthen their bond. My goal is to create a safe and supportive space where you can better understand yourself, develop new tools, and move toward the life and relationships you truly want. Together, we can work toward healing, growth, and lasting change.
I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) with over 12 years of experience counseling individuals, couples, and groups. I have a master’s degree in Clinical Mental Health Counseling. Since 2010, my studies and career have focused on identifying underlying problems contributing to substance use and problematic behaviors. The primary emphasis of my master’s level studies was trauma and substance use disorders.I have 30 years of experience in the health care industry, including executive-level positions, 12 of which are in the behavioral health field.
I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) with over 12 years of experience counseling individuals, couples, and groups. I have a master’s degree in Clinical Mental Health Counseling. Since 2010, my studies and career have focused on identifying underlying problems contributing to substance use and problematic behaviors. The primary emphasis of my master’s level studies was trauma and substance use disorders.I have 30 years of experience in the health care industry, including executive-level positions, 12 of which are in the behavioral health field.
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How does your Therapist compare?
Number of Therapists in 50309
100+
Average cost per session
$175
Therapists in 50309 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 89% | Depression |
| 71% | Relationship Issues |
| 71% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 78% | BlueCross and BlueShield |
| 74% | Wellmark BCBS |
| 60% | UnitedHealthcare UHC | UBH |
How Therapists in 50309 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 82% | Female | |
| 15% | Male | |
| 3% | Non-Binary |