Therapists in 50309
Life feels overwhelming right now. You’re stuck in your head, second-guessing everything and overthinking non-stop. You’ve been struggling for some time, but you keep pushing forward, distracting yourself with whatever you can. Deep down, you know stress and things that have happened to you are making it hard to feel genuinely happy or connected to others. You've become skilled in keeping your emotions and thoughts hidden, but you know it is impacting your relationships and self-esteem. As you navigate adulthood you are realizing that what you want is to feel more confident, more at peace, and more like yourself again.
Life feels overwhelming right now. You’re stuck in your head, second-guessing everything and overthinking non-stop. You’ve been struggling for some time, but you keep pushing forward, distracting yourself with whatever you can. Deep down, you know stress and things that have happened to you are making it hard to feel genuinely happy or connected to others. You've become skilled in keeping your emotions and thoughts hidden, but you know it is impacting your relationships and self-esteem. As you navigate adulthood you are realizing that what you want is to feel more confident, more at peace, and more like yourself again.
Hannah has experience supporting clients living with chronic illness, navigating grief and loss, navigating life changing events, and day-to-day experiences. She works with adolescents (ages 10–18), young adults, and adults. Hannah has a particular passion for helping individuals who are new to therapy or experiencing mental health challenges for the first time. Hannah believes that a strong therapeutic relationship is the foundation for meaningful growth and progress.
Hannah has experience supporting clients living with chronic illness, navigating grief and loss, navigating life changing events, and day-to-day experiences. She works with adolescents (ages 10–18), young adults, and adults. Hannah has a particular passion for helping individuals who are new to therapy or experiencing mental health challenges for the first time. Hannah believes that a strong therapeutic relationship is the foundation for meaningful growth and progress.
Hello! My name is Andrea Vignovich (she/her) and I am a Licensed Mental Health Counselor (LMHC). An important part of my therapeutic role is to meet you where you are on your journey toward emotional wellness and stability. I believe empathy, empowerment, and connection can help lead you toward your personal goals. In counseling, it is pivotal to create a safe and open space for you to foster growth and learning in yourself and your goals. Seeking counseling can be scary and challenging, however, it can also be rewarding and its effects are long-lasting. I hope to join you on your journey of growth and emotional wellbeing.
Hello! My name is Andrea Vignovich (she/her) and I am a Licensed Mental Health Counselor (LMHC). An important part of my therapeutic role is to meet you where you are on your journey toward emotional wellness and stability. I believe empathy, empowerment, and connection can help lead you toward your personal goals. In counseling, it is pivotal to create a safe and open space for you to foster growth and learning in yourself and your goals. Seeking counseling can be scary and challenging, however, it can also be rewarding and its effects are long-lasting. I hope to join you on your journey of growth and emotional wellbeing.
Seva Counseling is a therapy practice in the heart of Des Moines' East Village. Our therapists provide services in-person and via telehealth to adults of all ages, children and adolescents age 5 and up, as well as couples and families. Seva offers evidence-based treatments for Obsessive-Compulsive Disorder (OCD), Panic Disorder & Agoraphobia, Phobias, Social Anxiety Disorder, Body Dysmorphic Disorder (BDD) and related issues. We also provide relationship and marital counseling. Our therapists balance knowledge of evidence-based treatments with compassion and flexibility. We tailor services to fit your needs and desired outcomes.
Seva Counseling is a therapy practice in the heart of Des Moines' East Village. Our therapists provide services in-person and via telehealth to adults of all ages, children and adolescents age 5 and up, as well as couples and families. Seva offers evidence-based treatments for Obsessive-Compulsive Disorder (OCD), Panic Disorder & Agoraphobia, Phobias, Social Anxiety Disorder, Body Dysmorphic Disorder (BDD) and related issues. We also provide relationship and marital counseling. Our therapists balance knowledge of evidence-based treatments with compassion and flexibility. We tailor services to fit your needs and desired outcomes.
You’re resilient and strong, but you have some unresolved trauma from earlier in life that still bothers you. You’ve coasted, you’re high functioning anxious/depressed with a tough past. You’ve settled, and you’re fine. You keep busy and focus on others around you. Maybe the past creeps into your present day, creating barriers or difficulty in connecting with others, and trusting people. Maybe it’s hard to hold down a job, establish healthy habits, or maintain healthy relationships. Maybe you don’t know what makes you happy or how to even get there. Maybe you’ve been sweeping everything under the rug for years.
You’re resilient and strong, but you have some unresolved trauma from earlier in life that still bothers you. You’ve coasted, you’re high functioning anxious/depressed with a tough past. You’ve settled, and you’re fine. You keep busy and focus on others around you. Maybe the past creeps into your present day, creating barriers or difficulty in connecting with others, and trusting people. Maybe it’s hard to hold down a job, establish healthy habits, or maintain healthy relationships. Maybe you don’t know what makes you happy or how to even get there. Maybe you’ve been sweeping everything under the rug for years.
Let’s face it—today’s world can feel like trying to navigate the increasingly complicated system at Disneyland that used to feel so easy but now feels impossibly exclusive. We live and work in broken and complicated systems. Whether you seek clinical supervision, career coaching, an educator for your group, or personal therapy, I have a holistic approach to help you not only understand what you're going through, but to navigate it with more clarity and confidence. Together, we’ll explore the root of your challenges and develop practical strategies that will help you find your way to a place of flourishing—no special app required!
Let’s face it—today’s world can feel like trying to navigate the increasingly complicated system at Disneyland that used to feel so easy but now feels impossibly exclusive. We live and work in broken and complicated systems. Whether you seek clinical supervision, career coaching, an educator for your group, or personal therapy, I have a holistic approach to help you not only understand what you're going through, but to navigate it with more clarity and confidence. Together, we’ll explore the root of your challenges and develop practical strategies that will help you find your way to a place of flourishing—no special app required!
Hello and welcome! If you're feeling down or anxious, I'd love to help. Healthy people know how to ask for support. I've worked for over 17 years in the mental health field, 4 years as a therapist. I've also worked supporting foster and adoption families. I am passionate about supporting individuals, and families. A large area of my work has been devoted to helping individuals through trauma, grief, and relationship challenges. I approach counseling with a strengths-based lens, incorporating elements from especially cognitive behavioral, interpersonal, internal family systems, and narrative therapies. I currently have openings.
Hello and welcome! If you're feeling down or anxious, I'd love to help. Healthy people know how to ask for support. I've worked for over 17 years in the mental health field, 4 years as a therapist. I've also worked supporting foster and adoption families. I am passionate about supporting individuals, and families. A large area of my work has been devoted to helping individuals through trauma, grief, and relationship challenges. I approach counseling with a strengths-based lens, incorporating elements from especially cognitive behavioral, interpersonal, internal family systems, and narrative therapies. I currently have openings.
Welcome — I’m Bethany, a Licensed Independent Social Worker and the therapist behind Whole Heart Therapy.
I work with individuals who feel overwhelmed by loneliness, anxiety, indecision, or a loss of direction and purpose. Many of my clients come to me feeling stuck or disconnected from themselves, unsure how to move forward. Together, we explore where these feelings come from with compassion, curiosity, and a deep respect for your lived experience.
Welcome — I’m Bethany, a Licensed Independent Social Worker and the therapist behind Whole Heart Therapy.
I work with individuals who feel overwhelmed by loneliness, anxiety, indecision, or a loss of direction and purpose. Many of my clients come to me feeling stuck or disconnected from themselves, unsure how to move forward. Together, we explore where these feelings come from with compassion, curiosity, and a deep respect for your lived experience.
I work with individuals who have experienced trauma, sexual or relationship violence, grief, or ongoing stress and mental health challenges. My clients often seek a safe, nonjudgmental space to process emotions, rebuild confidence, and develop coping skills. I also support therapists looking for guidance, balance, and professional growth. Together, we work toward healing, resilience, and self-compassion, helping you regain a sense of control, clarity, and empowerment in your personal and professional life.
I work with individuals who have experienced trauma, sexual or relationship violence, grief, or ongoing stress and mental health challenges. My clients often seek a safe, nonjudgmental space to process emotions, rebuild confidence, and develop coping skills. I also support therapists looking for guidance, balance, and professional growth. Together, we work toward healing, resilience, and self-compassion, helping you regain a sense of control, clarity, and empowerment in your personal and professional life.
Hi there! I am currently accepting clients for individual therapy, with a focus on young adults, moms, and women who are feeling overwhelmed, uncertain about their path, or looking to reconnect with themselves. I’m passionate about supporting others in navigating the complexities of life and understand how challenging it can be to balance everything while trying to prioritize your own well-being. My goal is to provide a safe, empathetic space where you can feel heard, understood, and supported. Together, we’ll work to explore your thoughts, emotions, and circumstances, helping you move toward a more connected and fulfilling life.
Hi there! I am currently accepting clients for individual therapy, with a focus on young adults, moms, and women who are feeling overwhelmed, uncertain about their path, or looking to reconnect with themselves. I’m passionate about supporting others in navigating the complexities of life and understand how challenging it can be to balance everything while trying to prioritize your own well-being. My goal is to provide a safe, empathetic space where you can feel heard, understood, and supported. Together, we’ll work to explore your thoughts, emotions, and circumstances, helping you move toward a more connected and fulfilling life.
Hello and welcome! Are you searching for a safe place to begin to unpack the thoughts inside of your mind without judgement? Stress can become overwhelming, and often times it can become paralyzing. Life stressors can cause anxiety, depression, physical illness and despair. When this occurs, it can be difficult to know where to find help and continue moving forward on your journey. It is often easier to ignore your own needs and focus on others' needs instead.
Hello and welcome! Are you searching for a safe place to begin to unpack the thoughts inside of your mind without judgement? Stress can become overwhelming, and often times it can become paralyzing. Life stressors can cause anxiety, depression, physical illness and despair. When this occurs, it can be difficult to know where to find help and continue moving forward on your journey. It is often easier to ignore your own needs and focus on others' needs instead.
Hi! I'm so glad you're here. At the heart of our work together will be the therapeutic relationship we build. I believe that real change starts with connection, and I strive to create a space that’s safe, supportive, and empowering. I use a variety of approaches—strengths-based, trauma-informed care, cognitive behavioral techniques, and more—to tailor our sessions to your unique needs.
Hi! I'm so glad you're here. At the heart of our work together will be the therapeutic relationship we build. I believe that real change starts with connection, and I strive to create a space that’s safe, supportive, and empowering. I use a variety of approaches—strengths-based, trauma-informed care, cognitive behavioral techniques, and more—to tailor our sessions to your unique needs.
Therapy can be a sacred space—a place to return to yourself with compassion, curiosity, and care. Whether you're navigating grief, trauma, anxiety, depression, burnout, identity questions, relationship struggles, or spiritual unrest, you don’t have to do it alone. Healing is possible, and you are welcomed here.
Therapy can be a sacred space—a place to return to yourself with compassion, curiosity, and care. Whether you're navigating grief, trauma, anxiety, depression, burnout, identity questions, relationship struggles, or spiritual unrest, you don’t have to do it alone. Healing is possible, and you are welcomed here.
Sometimes our lives can be overwhelming and we need a little extra support. Whether you’re navigating a significant life transition, complicated relationships, or coping with the effects of painful past experiences, you do not have to carry these feelings alone. It takes a lot of courage to reach out for help, and I am honored to share a compassionate, supportive space where clients can feel safe, seen, and heard.
Sometimes our lives can be overwhelming and we need a little extra support. Whether you’re navigating a significant life transition, complicated relationships, or coping with the effects of painful past experiences, you do not have to carry these feelings alone. It takes a lot of courage to reach out for help, and I am honored to share a compassionate, supportive space where clients can feel safe, seen, and heard.
As a trauma-focused therapist I believe we are all products of our life experiences, which can sometimes leave us feeling sad, angry, afraid, and countless other ways. I am passionate about meeting my clients where they are and walking alongside them to help them navigate and resolve difficulties in their lives as well as to help them in improving their sense of self worth and hopefulness in order to reach the ultimate goals of happiness and peace, whatever that may look like to them.
As a trauma-focused therapist I believe we are all products of our life experiences, which can sometimes leave us feeling sad, angry, afraid, and countless other ways. I am passionate about meeting my clients where they are and walking alongside them to help them navigate and resolve difficulties in their lives as well as to help them in improving their sense of self worth and hopefulness in order to reach the ultimate goals of happiness and peace, whatever that may look like to them.
Jason is a licensed independent social worker who is dedicated to providing compassionate support, cultivating a safe, non-judgmental space, facilitating personal growth, and fostering resilience through evidence-based practices, empathy, and a collaborative, client-centered approach. He earned his Master’s degree in social work from the University of Iowa, and received his Bachelor’s degree in psychology from Northeastern Illinois University, where he also minored in sociology.
Jason is a licensed independent social worker who is dedicated to providing compassionate support, cultivating a safe, non-judgmental space, facilitating personal growth, and fostering resilience through evidence-based practices, empathy, and a collaborative, client-centered approach. He earned his Master’s degree in social work from the University of Iowa, and received his Bachelor’s degree in psychology from Northeastern Illinois University, where he also minored in sociology.
Are you having a hard time navigating the stress and chaos of life? I may be able to help. I am a Licensed Independent Social Worker with 10 years of experience working with teens and adults and specialize in the treatment of trauma related concerns, as well as anxiety, mood disorders, OCD and a variety of mental health concerns.
Are you having a hard time navigating the stress and chaos of life? I may be able to help. I am a Licensed Independent Social Worker with 10 years of experience working with teens and adults and specialize in the treatment of trauma related concerns, as well as anxiety, mood disorders, OCD and a variety of mental health concerns.
Clear Brook Counseling Professionals
Marriage & Family Therapist, LMFT, CADC, CCH
2 Endorsed
Serves Area
NOW OFFERING MEDICATION MANAGEMENT IN ANKENY AND AMES. At Clear Brook Counseling Professionals, we work together to provide you the therapy - family, couples, or individual that will deliver the best results for your unique needs. We believe life has meaning, and every moment is worth living. That's the end goal. At Clear Brook you'll experience a team of counselors, proven treatment, and techniques that work. The process is about finding clarity in the situation, and seeing change. Clear Brook Counseling Professionals weave proven practices and life-exercises into your therapy to help foster results.
NOW OFFERING MEDICATION MANAGEMENT IN ANKENY AND AMES. At Clear Brook Counseling Professionals, we work together to provide you the therapy - family, couples, or individual that will deliver the best results for your unique needs. We believe life has meaning, and every moment is worth living. That's the end goal. At Clear Brook you'll experience a team of counselors, proven treatment, and techniques that work. The process is about finding clarity in the situation, and seeing change. Clear Brook Counseling Professionals weave proven practices and life-exercises into your therapy to help foster results.
I am an emotion focused and cognitive behavioral therapist that incorporates a systemic, relational perspective to my work. I am passionate about helping individuals and couples create the relationship they desire, providing families with the tools necessary to create meaningful relationships, and assisting those in need of support and counsel with a variety of mental health issues. I use 32 years of marital and family counseling experience to provide therapy in the areas of marital therapy, affair reconciliation, divorce adjustment, sexual & drug addictions, depression, and anxiety.
I am an emotion focused and cognitive behavioral therapist that incorporates a systemic, relational perspective to my work. I am passionate about helping individuals and couples create the relationship they desire, providing families with the tools necessary to create meaningful relationships, and assisting those in need of support and counsel with a variety of mental health issues. I use 32 years of marital and family counseling experience to provide therapy in the areas of marital therapy, affair reconciliation, divorce adjustment, sexual & drug addictions, depression, and anxiety.
Hello and welcome, I specialize in EMDR and Somatic or body-oriented therapy. Life challenges wound both mind and body, impacting nonverbal memories as much as verbal. If you are seeking therapy because you struggle with nonverbal and somatic symptoms, you are in the right spot. The body experiences memory in a nonverbal but very real way. Somatic and EMDR therapies may address symptoms such as anxiety, depression, grief, loss, PTSD, and dissociation, persistent rumination, sleeplessness, and more. This approach addresses physiological symptoms that often cannot be processed with traditional talk methods.
Hello and welcome, I specialize in EMDR and Somatic or body-oriented therapy. Life challenges wound both mind and body, impacting nonverbal memories as much as verbal. If you are seeking therapy because you struggle with nonverbal and somatic symptoms, you are in the right spot. The body experiences memory in a nonverbal but very real way. Somatic and EMDR therapies may address symptoms such as anxiety, depression, grief, loss, PTSD, and dissociation, persistent rumination, sleeplessness, and more. This approach addresses physiological symptoms that often cannot be processed with traditional talk methods.
See more therapy options for 50309
How does your Therapist compare?
Number of Therapists in 50309
100+
Average cost per session
$175
Therapists in 50309 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 89% | Depression |
| 72% | Relationship Issues |
| 71% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 78% | BlueCross and BlueShield |
| 75% | Wellmark BCBS |
| 60% | UnitedHealthcare UHC | UBH |
How Therapists in 50309 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 82% | Female | |
| 15% | Male | |
| 3% | Non-Binary |