Therapists in 50305
I am licensed mental health counselor in WDSM passionate about helping people find a judgment-free space to process life's ups and downs, uncomfortable emotions, and breaking the walls that stand in the way of us living fulfilled lives. I have been in the mental health field for 8 years and have worked with a variety of individuals from different walks of life ranging from troubled teens, the military population, and co-occurring substance use and mental health disorders. I believe that there is no "one size-fits-all" approach to therapy and honor each client's individuality and autonomy.
I am licensed mental health counselor in WDSM passionate about helping people find a judgment-free space to process life's ups and downs, uncomfortable emotions, and breaking the walls that stand in the way of us living fulfilled lives. I have been in the mental health field for 8 years and have worked with a variety of individuals from different walks of life ranging from troubled teens, the military population, and co-occurring substance use and mental health disorders. I believe that there is no "one size-fits-all" approach to therapy and honor each client's individuality and autonomy.
Let's get real - LIFE is HARD sometimes! Work is hard, school is hard, home life is hard! Finding that "perfect" balance of work, school, social and home obligations can be difficult. When we don't feel our best, we can't do our best. Whether the school is calling about academic or behavioral concerns for your child or teen, you have noticed a change in your child's behavior/mood, or you are struggling to find balance and meaning in your activities, I am here to guide you. I also provide clinical supervision in the state of Alabama for social workers. For the states of Alabama and Iowa, I offer telehealth only.
Let's get real - LIFE is HARD sometimes! Work is hard, school is hard, home life is hard! Finding that "perfect" balance of work, school, social and home obligations can be difficult. When we don't feel our best, we can't do our best. Whether the school is calling about academic or behavioral concerns for your child or teen, you have noticed a change in your child's behavior/mood, or you are struggling to find balance and meaning in your activities, I am here to guide you. I also provide clinical supervision in the state of Alabama for social workers. For the states of Alabama and Iowa, I offer telehealth only.
Now booking in a new location! Hello! Are you looking for a therapist to help you with depression, anxiety, trauma/PTSD? Or are you or someone you love interested in strategies to deal with emotional difficulties, problems communicating healthily, or negative or repetitive coping mechanisms you need help with ? Or have you experienced past traumatic events that are still bothering you, such as sexual trauma? Or are you a man facing some personal questions and would like to talk to someone about it? If so, I can help you. I am an individual, couples, and group therapist specialized in these areas.
Now booking in a new location! Hello! Are you looking for a therapist to help you with depression, anxiety, trauma/PTSD? Or are you or someone you love interested in strategies to deal with emotional difficulties, problems communicating healthily, or negative or repetitive coping mechanisms you need help with ? Or have you experienced past traumatic events that are still bothering you, such as sexual trauma? Or are you a man facing some personal questions and would like to talk to someone about it? If so, I can help you. I am an individual, couples, and group therapist specialized in these areas.
If you’re feeling stuck or like you’re just going through the motions in life, it can be tough to see the next steps. Figuring out what needs to change, why it's important, and how to actually make those changes can feel overwhelming, especially when you want to hold onto the things that truly matter to you. As a veteran and a coach, I really believe we’re stronger when we team up. Together, we’ll set goals that actually fit your life, build up some solid coping skills, tackle those tough thoughts, and figure out how to invite in change that feels good for you. Everything is figureoutable together
If you’re feeling stuck or like you’re just going through the motions in life, it can be tough to see the next steps. Figuring out what needs to change, why it's important, and how to actually make those changes can feel overwhelming, especially when you want to hold onto the things that truly matter to you. As a veteran and a coach, I really believe we’re stronger when we team up. Together, we’ll set goals that actually fit your life, build up some solid coping skills, tackle those tough thoughts, and figure out how to invite in change that feels good for you. Everything is figureoutable together
Making the decision to reach out to a counselor for the first time is a challenging step to take. I provide a safe environment for my clients to explore their reasoning for seeking mental health counseling services by actively listening to their concerns and needs in order to assist them in the process of sorting through various life challenges. I enjoy listening to each individual's story and encourage them to use their strengths as a tool for overcoming these life challenges.
Making the decision to reach out to a counselor for the first time is a challenging step to take. I provide a safe environment for my clients to explore their reasoning for seeking mental health counseling services by actively listening to their concerns and needs in order to assist them in the process of sorting through various life challenges. I enjoy listening to each individual's story and encourage them to use their strengths as a tool for overcoming these life challenges.
Farrah is accepting new patients and has worked in mental health for over 25 years. Her clinical expertise includes working with teens, adults, couples, and families with a wide range of emotional, relationship, and professional challenges. Farrah has extensive experience helping clients work through trauma, perfectionism, grief, divorce, life transitions, work stress, anxiety and depression. Farrah creates a safe space for her clients to be open, learn new skills and work through difficult issues while supported.
Farrah is accepting new patients and has worked in mental health for over 25 years. Her clinical expertise includes working with teens, adults, couples, and families with a wide range of emotional, relationship, and professional challenges. Farrah has extensive experience helping clients work through trauma, perfectionism, grief, divorce, life transitions, work stress, anxiety and depression. Farrah creates a safe space for her clients to be open, learn new skills and work through difficult issues while supported.
Myself and others seem to go to therapy for a variety of reasons, and they all seem to converge around a profound feeling of "stuckness." If you're stuck on what to do in your relationships, how to heal from your past (perhaps including trauma), get free from an addiction, unsew yourself from your couch and live your life, manage overwhelming feelings, understand who you are, or do anything else related to the human experience, I would be happy to walk with you in it.
Myself and others seem to go to therapy for a variety of reasons, and they all seem to converge around a profound feeling of "stuckness." If you're stuck on what to do in your relationships, how to heal from your past (perhaps including trauma), get free from an addiction, unsew yourself from your couch and live your life, manage overwhelming feelings, understand who you are, or do anything else related to the human experience, I would be happy to walk with you in it.
More Therapists Nearby
My ideal client is a child or teen who feels overwhelmed by big emotions, anxiety, attention challenges, or social struggles and may not yet have the words to explain what they’re experiencing. Often, their caregivers are seeking guidance and support as well. These clients want to feel understood, gain coping skills, build confidence, and develop tools to better navigate school, relationships, and daily life.
My ideal client is a child or teen who feels overwhelmed by big emotions, anxiety, attention challenges, or social struggles and may not yet have the words to explain what they’re experiencing. Often, their caregivers are seeking guidance and support as well. These clients want to feel understood, gain coping skills, build confidence, and develop tools to better navigate school, relationships, and daily life.
Like most of my clients, you may want to improve your emotional well-being, manage stress, anxiety, and depression, or boost self-confidence. You may also want to be challenged to become the best version of yourself, to live and love authentically.
Like most of my clients, you may want to improve your emotional well-being, manage stress, anxiety, and depression, or boost self-confidence. You may also want to be challenged to become the best version of yourself, to live and love authentically.
If you are struggling with grief, trauma, life changes, and/or anxiety, want to gain better understanding of self, others, and environment, and appreciate a down-to-earth, tailored to you, therapeutic approach, I would be honored to be a part of your wellness journey.
While I have worked with a vast age group the past twenty years, my current focus is working individually with young and middle-aged adults who are navigating stressors in various roles, i.e. as a partner, a parent, an adult child, an employee, a physical health patient, an educator, and/or a student.
If you are struggling with grief, trauma, life changes, and/or anxiety, want to gain better understanding of self, others, and environment, and appreciate a down-to-earth, tailored to you, therapeutic approach, I would be honored to be a part of your wellness journey.
While I have worked with a vast age group the past twenty years, my current focus is working individually with young and middle-aged adults who are navigating stressors in various roles, i.e. as a partner, a parent, an adult child, an employee, a physical health patient, an educator, and/or a student.
If you’re reading this, the chances are you’re hurting. Maybe depression is making it hard to get through the day. Maybe anxiety has you feeling tense and on edge. Or maybe you’re caught in a cycle with alcohol or other substances and you’re tired of fighting it on your own or you are in a codependent relationship with an alcoholic/addict. Whatever brought you here, you’re not broken and you most certainly are not alone.
I’m a Licensed Mental Health Counselor (LMHC) and Certified Alcohol and Drug Counselor (CADC). I work with adults — individuals and couples — who are ready to make changes.
If you’re reading this, the chances are you’re hurting. Maybe depression is making it hard to get through the day. Maybe anxiety has you feeling tense and on edge. Or maybe you’re caught in a cycle with alcohol or other substances and you’re tired of fighting it on your own or you are in a codependent relationship with an alcoholic/addict. Whatever brought you here, you’re not broken and you most certainly are not alone.
I’m a Licensed Mental Health Counselor (LMHC) and Certified Alcohol and Drug Counselor (CADC). I work with adults — individuals and couples — who are ready to make changes.
As a therapist and group facilitator, I work with adolescents, adults, couples, and families. I provide a caring and supportive relationship to clients to help them grow and change in positive ways. I enjoy working with families to create more productive and supportive family dynamics. I love working with clients to help empower them to process and heal from adverse and traumatic life experiences, change unhealthy thought patterns and behaviors, and explore and overcome shame messages that are keeping them from living a wholehearted life as well as foster hope and move towards more authentic living.
As a therapist and group facilitator, I work with adolescents, adults, couples, and families. I provide a caring and supportive relationship to clients to help them grow and change in positive ways. I enjoy working with families to create more productive and supportive family dynamics. I love working with clients to help empower them to process and heal from adverse and traumatic life experiences, change unhealthy thought patterns and behaviors, and explore and overcome shame messages that are keeping them from living a wholehearted life as well as foster hope and move towards more authentic living.
Hi! I’m Kim, and I’ve got a Master of Science in Education in Mental Health Counseling, along with a bachelor’s in human services and psychology. What really drives me is a passion for helping people navigate life, connect with their families, and discover their strengths.
I’ve been in the trenches—both professionally and personally. I have experience in School-Based Counseling Place, providing support to students and families, and gaining hands-on experience in crisis intervention, substance use/addiction, and family empowerment.
Hi! I’m Kim, and I’ve got a Master of Science in Education in Mental Health Counseling, along with a bachelor’s in human services and psychology. What really drives me is a passion for helping people navigate life, connect with their families, and discover their strengths.
I’ve been in the trenches—both professionally and personally. I have experience in School-Based Counseling Place, providing support to students and families, and gaining hands-on experience in crisis intervention, substance use/addiction, and family empowerment.
I'm an EMDR trained therapist with a master's degree from the University of Michigan. My specialties include eating disorders, body acceptance, anxiety, and depression.
I'm an EMDR trained therapist with a master's degree from the University of Michigan. My specialties include eating disorders, body acceptance, anxiety, and depression.
Has “talk” alone not been fully helpful? Are you tired of retelling the story? Maybe it is time for an effective alternative! I offer specialized “Bottom-Up” approaches that can bridge the gap when traditional “talk” therapy has not been fully helpful. Often called Somatic Psychotherapy, “Bottom-Up” approaches are neurobiologically informed, evidenced-based, build resilience, and do not require rehashing the same old story. I am dedicated to meeting individual needs, utilize integrative practices, and provide cutting-edge alternatives to traditional talk therapy.
I work at Mind & Spirit Counseling Center, call to learn more today!
Has “talk” alone not been fully helpful? Are you tired of retelling the story? Maybe it is time for an effective alternative! I offer specialized “Bottom-Up” approaches that can bridge the gap when traditional “talk” therapy has not been fully helpful. Often called Somatic Psychotherapy, “Bottom-Up” approaches are neurobiologically informed, evidenced-based, build resilience, and do not require rehashing the same old story. I am dedicated to meeting individual needs, utilize integrative practices, and provide cutting-edge alternatives to traditional talk therapy.
I work at Mind & Spirit Counseling Center, call to learn more today!
Making the decision to seek counseling can sometimes feel like an overwhelming process. It can be difficult to ask for help and know where to begin. It is my goal to help make this process a less frightening one and help you improve your life and personal well-being. Together we will identify the issues you would like to work on and determine a plan to help you reach your goals.
Making the decision to seek counseling can sometimes feel like an overwhelming process. It can be difficult to ask for help and know where to begin. It is my goal to help make this process a less frightening one and help you improve your life and personal well-being. Together we will identify the issues you would like to work on and determine a plan to help you reach your goals.
We live in unprecedented times and your mental health treatment should acknowledge this. If it seems like interacting with the world around you has become too stressful, you're not alone. Modern American society has seen its members become more isolated than ever before. Assessing reality and the accuracy of the information we absorb daily is becoming a full-time job. And our entertainment, health, and attention are monetized more than ever before.
In my practice, clients explore the systemic and institutional forces that generate trauma and leave people feeling undervalued.
We live in unprecedented times and your mental health treatment should acknowledge this. If it seems like interacting with the world around you has become too stressful, you're not alone. Modern American society has seen its members become more isolated than ever before. Assessing reality and the accuracy of the information we absorb daily is becoming a full-time job. And our entertainment, health, and attention are monetized more than ever before.
In my practice, clients explore the systemic and institutional forces that generate trauma and leave people feeling undervalued.
Dar is a Licensed Independent Social Worker (MSW, LISW) who graduated from the University of North Dakota. Dar has over 30 years experience working in social services, with 10+ years providing psychotherapy. They have experience working with adolescents, and adults struggling with serious mental illness, depression, anxiety, ADHD, and trauma. They are experienced in treating mood disorders, complex relational issues, coping with chronic medical diagnosis’ such as HIV, and concerns specific to the LGBTQ+ community.
Dar is a Licensed Independent Social Worker (MSW, LISW) who graduated from the University of North Dakota. Dar has over 30 years experience working in social services, with 10+ years providing psychotherapy. They have experience working with adolescents, and adults struggling with serious mental illness, depression, anxiety, ADHD, and trauma. They are experienced in treating mood disorders, complex relational issues, coping with chronic medical diagnosis’ such as HIV, and concerns specific to the LGBTQ+ community.
Hello! My name is Diamond Ruth (she/her) and I am a Licensed Master of Social Work. I believe one of the bravest things you can do is begin to understand your own story. It is unique and has helped shape and influence how you perceive and respond to the world around you, and sometimes everything isn't always positive. Understanding how past and potential traumas can influence the present, as well as help give you the power to promote positive change is the goal. I believe in the dignity, power, and potential of human beings and make it my personal and professional mission to help clients recognize this power within themselves.
Hello! My name is Diamond Ruth (she/her) and I am a Licensed Master of Social Work. I believe one of the bravest things you can do is begin to understand your own story. It is unique and has helped shape and influence how you perceive and respond to the world around you, and sometimes everything isn't always positive. Understanding how past and potential traumas can influence the present, as well as help give you the power to promote positive change is the goal. I believe in the dignity, power, and potential of human beings and make it my personal and professional mission to help clients recognize this power within themselves.
Hello, I am glad you are here. Life can be challenging and recognizing the need for support is a courageous first step toward healing. If you need help navigating anxiety, depression, loneliness, grief or relational difficulties, you have come to the right place. I desire to help you navigate and and carry your burdens and it would be my privilege to walk alongside you on this journey. There is hope and healing available for you.
Hello, I am glad you are here. Life can be challenging and recognizing the need for support is a courageous first step toward healing. If you need help navigating anxiety, depression, loneliness, grief or relational difficulties, you have come to the right place. I desire to help you navigate and and carry your burdens and it would be my privilege to walk alongside you on this journey. There is hope and healing available for you.
See more therapy options for 50305
How does your Therapist compare?
Number of Therapists in 50305
< 10
Therapists in 50305 who prioritize treating:
| 100% | Relationship Issues |
| 86% | Depression |
| 86% | Anxiety |
| 86% | Self Esteem |
| 86% | Social Anxiety |
| 86% | Health Anxiety |
| 86% | Relationship Anxiety |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 83% | Blue Cross |
| 83% | Blue Shield |
How Therapists in 50305 see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 57% | Female | |
| 43% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 50305?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
