Therapists in 50303
If you live anywhere in Iowa, let's chat! I enjoy connecting with clients by using a down-to-earth approach (and a little humor at times) to achieve the very best outcomes from therapy. I work with adults on a variety of concerns, including (but not limited to): anxiety, depression, adjustment difficulties, college stress, phase of life concerns, divorce, blended family concerns, serious acute/chronic illness, grief/loss, and trauma/PTSD. I am LGBTQ+ allied. I also enjoy working with corrections employees, law enforcement, firefighters, EMT, dispatch, and professionals in ER settings. We are all a work in progress!
If you live anywhere in Iowa, let's chat! I enjoy connecting with clients by using a down-to-earth approach (and a little humor at times) to achieve the very best outcomes from therapy. I work with adults on a variety of concerns, including (but not limited to): anxiety, depression, adjustment difficulties, college stress, phase of life concerns, divorce, blended family concerns, serious acute/chronic illness, grief/loss, and trauma/PTSD. I am LGBTQ+ allied. I also enjoy working with corrections employees, law enforcement, firefighters, EMT, dispatch, and professionals in ER settings. We are all a work in progress!
My goal as a therapist is to help you navigate your own murky waters of life. I want to work towards identifying what might be getting in the way of you allowing the you that is already there to come out and be seen.
My goal as a therapist is to help you navigate your own murky waters of life. I want to work towards identifying what might be getting in the way of you allowing the you that is already there to come out and be seen.
My brain feels out of control & overwhelming. I want to live authentically & be accepted, but self-doubt & fear get in my way. My family/partner is unhealthy at best & abusive at worst. I've lived so much of my life trying to be enough for everyone else that I lost myself in the process. I'm not even sure of who I am anymore. I thought they loved me, but then how could they treat me this way? My relationship feels like a constant rollercoaster. One minute things are great & then it's terrible. Worse, I have no clue how we even got here. It feels like madness. No contact? Limited contact? I just don't know what to do!
My brain feels out of control & overwhelming. I want to live authentically & be accepted, but self-doubt & fear get in my way. My family/partner is unhealthy at best & abusive at worst. I've lived so much of my life trying to be enough for everyone else that I lost myself in the process. I'm not even sure of who I am anymore. I thought they loved me, but then how could they treat me this way? My relationship feels like a constant rollercoaster. One minute things are great & then it's terrible. Worse, I have no clue how we even got here. It feels like madness. No contact? Limited contact? I just don't know what to do!
COUPLES: Is there a lack of joy in your relationship? Do you and your partner fight all the time? Has there been a betrayal? A lack of intimacy? Couples who use my tools create more joy and connection - permanently. For the cost of a divorce you can instead have the loving, connected, joyous relationship you want. I'm a Certified Gottman Therapist, which is the "gold standard" of couples method. NOW Offering Discernment Counseling: if you aren't sure if you want to end the relationship, this is a process to help you gain clarity and confidence about your decision, whatever you choose. Contact me for a free consultation.
COUPLES: Is there a lack of joy in your relationship? Do you and your partner fight all the time? Has there been a betrayal? A lack of intimacy? Couples who use my tools create more joy and connection - permanently. For the cost of a divorce you can instead have the loving, connected, joyous relationship you want. I'm a Certified Gottman Therapist, which is the "gold standard" of couples method. NOW Offering Discernment Counseling: if you aren't sure if you want to end the relationship, this is a process to help you gain clarity and confidence about your decision, whatever you choose. Contact me for a free consultation.
I specialize in treating eating disorders and disordered eating behaviors, as well as anxiety, stress, depression, body image, OCD, self esteem, and connection related concerns. I have experience treating eating disorders and mood and anxiety disorders at the residential, partial hospitalization, and outpatient levels of care for ages 12+. If you are finding yourself or your child struggling with anxiety, withdrawing from others, lacking joy in life, and/or preoccupied with body image or food, I have the experience to help you take control of these issues and reclaim happiness and peace.
I specialize in treating eating disorders and disordered eating behaviors, as well as anxiety, stress, depression, body image, OCD, self esteem, and connection related concerns. I have experience treating eating disorders and mood and anxiety disorders at the residential, partial hospitalization, and outpatient levels of care for ages 12+. If you are finding yourself or your child struggling with anxiety, withdrawing from others, lacking joy in life, and/or preoccupied with body image or food, I have the experience to help you take control of these issues and reclaim happiness and peace.
Jes
Clinical Social Work/Therapist, LICSW-S, LISW, CTAPSB, CPAS, CFRC
2 Endorsed
Serves Area
Waitlist for new clients
Even the strongest people need a place to heal. Life’s challenges—whether rooted in trauma, anxiety, depression, or major life stressors—can leave anyone feeling stuck or disconnected. I specialize in trauma and PTSD treatment with advanced training supporting First Responders and Veterans. I also help individuals navigate infidelity, partner betrayal, sexual dysfunction, and patterns or behaviors that interfere with personal growth. Together, we can address and break through your barriers to total wellness.
Even the strongest people need a place to heal. Life’s challenges—whether rooted in trauma, anxiety, depression, or major life stressors—can leave anyone feeling stuck or disconnected. I specialize in trauma and PTSD treatment with advanced training supporting First Responders and Veterans. I also help individuals navigate infidelity, partner betrayal, sexual dysfunction, and patterns or behaviors that interfere with personal growth. Together, we can address and break through your barriers to total wellness.
We all go through life struggles, which we are not able to handle on our own. Therapy is a very helpful tool to get the help and guidance that you, your family or typical support network may not be able to provide. My job as a psychotherapist is to work collaboratively with clients to help you heal and grow. My approach is gentle and direct, and while I have confidence in my knowledge about therapy, I treat every client as an individual and learn from every person who works with me. My clients would say they trust my intuition, pay close attention, tell them the truth and empower them with ongoing effective strategies for healing.
We all go through life struggles, which we are not able to handle on our own. Therapy is a very helpful tool to get the help and guidance that you, your family or typical support network may not be able to provide. My job as a psychotherapist is to work collaboratively with clients to help you heal and grow. My approach is gentle and direct, and while I have confidence in my knowledge about therapy, I treat every client as an individual and learn from every person who works with me. My clients would say they trust my intuition, pay close attention, tell them the truth and empower them with ongoing effective strategies for healing.
Finding the right therapist can be a journey in itself and connecting with your therapist is imperative. I offer services for depression, grief, anxiety, stress, career & workplace difficulties, women's issues, postpartum anxiety, anger management, and coping with life changes. Nutrition is also a key player in some mental wellness issues and I feel is very important to assess. My approach provides empathy, engaged listening and behavior change support as part of my therapy style. I am licensed in both Iowa (MHC License 123416) & Texas (LPC 62282) as a counselor. I look forward to supporting you.
Finding the right therapist can be a journey in itself and connecting with your therapist is imperative. I offer services for depression, grief, anxiety, stress, career & workplace difficulties, women's issues, postpartum anxiety, anger management, and coping with life changes. Nutrition is also a key player in some mental wellness issues and I feel is very important to assess. My approach provides empathy, engaged listening and behavior change support as part of my therapy style. I am licensed in both Iowa (MHC License 123416) & Texas (LPC 62282) as a counselor. I look forward to supporting you.
Has your peace felt interrupted lately? Have you ever experienced calm while managing uncertainty? Is there a great divide between what you thought life would be and what it is? If you are reading this, take a breather and pat yourself on the back. You are at the point in your life where you are ready and able to challenge unhealthy thinking, behaviors, and patterns. Regardless of what brings you to therapy, you have the tools to change your life.
Has your peace felt interrupted lately? Have you ever experienced calm while managing uncertainty? Is there a great divide between what you thought life would be and what it is? If you are reading this, take a breather and pat yourself on the back. You are at the point in your life where you are ready and able to challenge unhealthy thinking, behaviors, and patterns. Regardless of what brings you to therapy, you have the tools to change your life.
If I had a magic wand to fix all of the people's problems, we can only suspect that the world would be a better place, but I think it may be a boring place. Think about every person being a cookie cutter of each other, no issues to talk about, nothing wrong in life, it'd be boring. I don't think there is an ideal client, I don't have high expectations of clients other than coming to sessions being honest and willing to put in the effort.
If I had a magic wand to fix all of the people's problems, we can only suspect that the world would be a better place, but I think it may be a boring place. Think about every person being a cookie cutter of each other, no issues to talk about, nothing wrong in life, it'd be boring. I don't think there is an ideal client, I don't have high expectations of clients other than coming to sessions being honest and willing to put in the effort.
More Therapists Nearby
Hi there! I am currently accepting clients for individual therapy, with a focus on young adults, moms, and women who are feeling overwhelmed, uncertain about their path, or looking to reconnect with themselves. I’m passionate about supporting others in navigating the complexities of life and understand how challenging it can be to balance everything while trying to prioritize your own well-being. My goal is to provide a safe, empathetic space where you can feel heard, understood, and supported. Together, we’ll work to explore your thoughts, emotions, and circumstances, helping you move toward a more connected and fulfilling life.
Hi there! I am currently accepting clients for individual therapy, with a focus on young adults, moms, and women who are feeling overwhelmed, uncertain about their path, or looking to reconnect with themselves. I’m passionate about supporting others in navigating the complexities of life and understand how challenging it can be to balance everything while trying to prioritize your own well-being. My goal is to provide a safe, empathetic space where you can feel heard, understood, and supported. Together, we’ll work to explore your thoughts, emotions, and circumstances, helping you move toward a more connected and fulfilling life.
I have immediate openings available. As a therapist, I offer a supportive and curious presence—someone who’s here to listen, reflect, and help you explore what matters most to you. I believe everyone deserves a life that feels meaningful and aligned with who they truly are. While I utilize multiple evidence-based approaches, my sessions are primarily grounded in Acceptance and Commitment Therapy (ACT), which means we’ll focus on building self-awareness, making room for tough emotions, and getting clearer on your values so you can move toward the life you want.
I have immediate openings available. As a therapist, I offer a supportive and curious presence—someone who’s here to listen, reflect, and help you explore what matters most to you. I believe everyone deserves a life that feels meaningful and aligned with who they truly are. While I utilize multiple evidence-based approaches, my sessions are primarily grounded in Acceptance and Commitment Therapy (ACT), which means we’ll focus on building self-awareness, making room for tough emotions, and getting clearer on your values so you can move toward the life you want.
Hi, I'm Tylaiah, but mostly everyone calls me Ty. As a Licensed Master Social Worker (LMSW), I have experience working with individuals of all ages and backgrounds, including children, adolescents, parents, adults, and families. Every individual has a unique story, and everyone has the capacity to overcome challenges and create a fulfilling life. I believe in meeting clients where they are and partnering with them to achieve their goals. My approach is centered on utilizing empathy, compassion, and understanding, and I am dedicated to creating a safe, supportive, non-judgmental, and empowering environment.
Hi, I'm Tylaiah, but mostly everyone calls me Ty. As a Licensed Master Social Worker (LMSW), I have experience working with individuals of all ages and backgrounds, including children, adolescents, parents, adults, and families. Every individual has a unique story, and everyone has the capacity to overcome challenges and create a fulfilling life. I believe in meeting clients where they are and partnering with them to achieve their goals. My approach is centered on utilizing empathy, compassion, and understanding, and I am dedicated to creating a safe, supportive, non-judgmental, and empowering environment.
Are you feeling overwhelmed, stuck in old patterns, or struggling to connect with the people who matter most? Whether you're navigating personal challenges or relational stress, I’m here to offer a safe, supportive space where we can work together to create meaningful change.
I am a Licensed Marriage and Family Therapist with master’s degrees in both Marriage and Family Therapy and Community Counseling from St. Cloud State University. I also hold a Bachelor of Science in Psychology from North Dakota State University. With experience across the lifespan, I provide individual, couple, and family therapy to children, teens, and adult
Are you feeling overwhelmed, stuck in old patterns, or struggling to connect with the people who matter most? Whether you're navigating personal challenges or relational stress, I’m here to offer a safe, supportive space where we can work together to create meaningful change.
I am a Licensed Marriage and Family Therapist with master’s degrees in both Marriage and Family Therapy and Community Counseling from St. Cloud State University. I also hold a Bachelor of Science in Psychology from North Dakota State University. With experience across the lifespan, I provide individual, couple, and family therapy to children, teens, and adult
Reaching out is the first step and I am excited to help you in finding a path to self-growth that works best for you! It is my belief that anyone coming into therapy with an eagerness to grow has the ability to enact substantial change in their life. Each client's mental health journey is unique and I am here to help you forge your way. I am ready to meet you where you're at and make your counseling journey a positive experience.
Reaching out is the first step and I am excited to help you in finding a path to self-growth that works best for you! It is my belief that anyone coming into therapy with an eagerness to grow has the ability to enact substantial change in their life. Each client's mental health journey is unique and I am here to help you forge your way. I am ready to meet you where you're at and make your counseling journey a positive experience.
Ann is a dedicated Licensed Master Social Worker with a passion for helping individuals and families navigate life’s challenges. Ann has experience in various settings, including pre-K-12 school environment, psychiatric hospitalization, and therapeutic day treatment programs. Throughout her career, she has worked closely with individuals and families facing chronic mental health concerns such as anxiety, depression, & behavioral/emotional disorders (3-5 year olds). Ann has a special interest in disordered eating, body image struggles related to athletics, transitional life circumstances & self-esteem issues. Ages 3-5 & 10+
Ann is a dedicated Licensed Master Social Worker with a passion for helping individuals and families navigate life’s challenges. Ann has experience in various settings, including pre-K-12 school environment, psychiatric hospitalization, and therapeutic day treatment programs. Throughout her career, she has worked closely with individuals and families facing chronic mental health concerns such as anxiety, depression, & behavioral/emotional disorders (3-5 year olds). Ann has a special interest in disordered eating, body image struggles related to athletics, transitional life circumstances & self-esteem issues. Ages 3-5 & 10+
I am a Licensed Mental Health Counselor (LMHC) who thinks of therapy as a collaborative process between therapists and clients. As the guide in this relationship, my job is to help clients recognize, understand, and overcome challenges that continue to impact the quality of their life. My aim is to use cognitive behavioral therapy, as well as other research-based interventions, to assist clients in implementing necessary changes in their lives while providing safety and connection in a meaningful therapeutic relationship
I am a Licensed Mental Health Counselor (LMHC) who thinks of therapy as a collaborative process between therapists and clients. As the guide in this relationship, my job is to help clients recognize, understand, and overcome challenges that continue to impact the quality of their life. My aim is to use cognitive behavioral therapy, as well as other research-based interventions, to assist clients in implementing necessary changes in their lives while providing safety and connection in a meaningful therapeutic relationship
Seely Psychotherapy Services
Clinical Social Work/Therapist, LISW
2 Endorsed
West Des Moines, IA 50265
I have a diverse background in mental health and my private practice is conveniently located off I-235. Most therapists can provide the therapy types listed, but it takes focus and good listening skills to discern how to effectively "help" others.
I have a diverse background in mental health and my private practice is conveniently located off I-235. Most therapists can provide the therapy types listed, but it takes focus and good listening skills to discern how to effectively "help" others.
Availability for individual in-person sessions by appointment only for Iowa residents aged 25+. I am here to help you address a variety of issues including trauma (EMDR), personality disorders, grief, relationship problems, sexuality concerns, codependency, and overall life stressors. With over 10 years of clinical experience, I am here to help you heal from emotional distress and guide you on your path to self-awareness and positive change. Email me today to discuss your needs. Free initial consultations are not available at this time. EMDR is only offered for in-person sessions.
Availability for individual in-person sessions by appointment only for Iowa residents aged 25+. I am here to help you address a variety of issues including trauma (EMDR), personality disorders, grief, relationship problems, sexuality concerns, codependency, and overall life stressors. With over 10 years of clinical experience, I am here to help you heal from emotional distress and guide you on your path to self-awareness and positive change. Email me today to discuss your needs. Free initial consultations are not available at this time. EMDR is only offered for in-person sessions.
Mark’s path consists of over twenty years of experience in Iowa and across the country in the areas of counseling, non-profit work, and human service work. He spent most of his early professional life working with at-risk kids and families and was able to fulfill his dream of teaching and coaching here in Central Iowa.
Mark’s path consists of over twenty years of experience in Iowa and across the country in the areas of counseling, non-profit work, and human service work. He spent most of his early professional life working with at-risk kids and families and was able to fulfill his dream of teaching and coaching here in Central Iowa.
See more therapy options for 50303
How does your Therapist compare?
Number of Therapists in 50303
10+
Average cost per session
$175
Therapists in 50303 who prioritize treating:
| 90% | Depression |
| 90% | Anxiety |
| 80% | Relationship Issues |
| 80% | Women's Issues |
| 70% | Grief |
| 70% | Trauma and PTSD |
| 70% | Coping Skills |
Average years in practice
17 Years
Top 3 insurances accepted
| 78% | Aetna |
| 78% | BlueCross and BlueShield |
| 78% | UnitedHealthcare UHC | UBH |
How Therapists in 50303 see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 50303?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
