Therapists in 50266
My goal is to assist clients with understanding their mental health concerns and gain insight on understanding how to cope with their experiences. I enjoy helping clients work on the best version of themselves and assist with addressing how their issues impact their view of the world.
My goal is to assist clients with understanding their mental health concerns and gain insight on understanding how to cope with their experiences. I enjoy helping clients work on the best version of themselves and assist with addressing how their issues impact their view of the world.
I understand that seeking psychological services can feel challenging or intimidating, and I aim to make the experience as positive and supportive as possible. I work with teens and adults facing a variety of issues, including anxiety, trauma, depression, anger, substance use, work and school difficulties, relationship problems, gender and sexual orientation concerns, self-harm, and suicidality. Together, we can discuss your challenges and goals, along with your hopes, aspirations, and strengths, to help you find the path toward the life you desire.
I understand that seeking psychological services can feel challenging or intimidating, and I aim to make the experience as positive and supportive as possible. I work with teens and adults facing a variety of issues, including anxiety, trauma, depression, anger, substance use, work and school difficulties, relationship problems, gender and sexual orientation concerns, self-harm, and suicidality. Together, we can discuss your challenges and goals, along with your hopes, aspirations, and strengths, to help you find the path toward the life you desire.
Kimberly Montgomery
Clinical Social Work/Therapist, LMSW
Verified Verified
West Des Moines, IA 50266
Waitlist for new clients
I believe my role as a therapist is to assist individuals and couples in navigating the unique challenges that life can present. I work from a Person Centered and Trauma-Based lens. My therapeutic style is open, integrative, collaborative, and engaged. Nothing brings me more joy than empowering my clients to access their inner strengths and achieve their therapeutic goals.
I believe my role as a therapist is to assist individuals and couples in navigating the unique challenges that life can present. I work from a Person Centered and Trauma-Based lens. My therapeutic style is open, integrative, collaborative, and engaged. Nothing brings me more joy than empowering my clients to access their inner strengths and achieve their therapeutic goals.
Kevin D West
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
2 Endorsed
West Des Moines, IA 50266
I specialize working with adults and children (ages 8 to 17) with a focus in the areas of anxiety, anger control, parenting, ADHD, relationships and depression. Everyone has points in their lives where they may question themselves or have to deal with difficult situations they may, or may not, have been expecting. I want to help people find ways to help them realize their potential. I work with clients by exploring and educating them about the strengths they already have and how they can be a force for positive change.
I specialize working with adults and children (ages 8 to 17) with a focus in the areas of anxiety, anger control, parenting, ADHD, relationships and depression. Everyone has points in their lives where they may question themselves or have to deal with difficult situations they may, or may not, have been expecting. I want to help people find ways to help them realize their potential. I work with clients by exploring and educating them about the strengths they already have and how they can be a force for positive change.
Serving adults, kids, and teens, I know the challenges and transitions we face in life can be overwhelming. It can be so difficult to feel whole and healthy after experiencing hardship, trauma, anxiety, depression, or high levels of stress. If you-or someone you love-is feeling stuck, ungrounded, or overwhelmed, I offer guidance to heal deeply. Using techniques that address body/mind/soul, I invite you to heal in a way that honors all that you are, & all that you've been through. With the right support, the severity of symptoms of ADHD, depression & anxiety, life transitions, grief, or other struggles can be reduced.
Serving adults, kids, and teens, I know the challenges and transitions we face in life can be overwhelming. It can be so difficult to feel whole and healthy after experiencing hardship, trauma, anxiety, depression, or high levels of stress. If you-or someone you love-is feeling stuck, ungrounded, or overwhelmed, I offer guidance to heal deeply. Using techniques that address body/mind/soul, I invite you to heal in a way that honors all that you are, & all that you've been through. With the right support, the severity of symptoms of ADHD, depression & anxiety, life transitions, grief, or other struggles can be reduced.
Stephanie Lee, PhD, LISW, @ Starting New Chapters
Clinical Social Work/Therapist, PhD, LISW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Waitlist for new clients
I'm grateful to have spent over 30 years providing mental health services to individuals and families in the Des Moines area both as a Clinician and Supervisor in a variety of outpatient mental health settings, and as teaching in the field of Psychology as an adjunct teaching instructor for several years. I currently provide individual counseling services to adults (18 and above) both in-person and through tele-health. Areas of specialization include: trauma, depression, anxiety, grief and loss, and life transitions. It's truly an honor to work with those who are facing some of the most difficult and vulnerable moments in life.
I'm grateful to have spent over 30 years providing mental health services to individuals and families in the Des Moines area both as a Clinician and Supervisor in a variety of outpatient mental health settings, and as teaching in the field of Psychology as an adjunct teaching instructor for several years. I currently provide individual counseling services to adults (18 and above) both in-person and through tele-health. Areas of specialization include: trauma, depression, anxiety, grief and loss, and life transitions. It's truly an honor to work with those who are facing some of the most difficult and vulnerable moments in life.
When partnering with clients, I value inclusivity, compassion and individualized best practice interventions. I utilize a non-judgmental approach and prioritize safety while assisting you in meeting your desired therapeutic goals. I have a wide variety of experiences including working with persons with chronic illnesses, grief and bereavement, anxiety, and depression. Additionally, I have a special interest in working with humans with body image problems, disordered eating, and eating disorder treatment. I am also a trained and registered yoga instructor and often utilize therapeutic mindfulness and movement practices with clients.
When partnering with clients, I value inclusivity, compassion and individualized best practice interventions. I utilize a non-judgmental approach and prioritize safety while assisting you in meeting your desired therapeutic goals. I have a wide variety of experiences including working with persons with chronic illnesses, grief and bereavement, anxiety, and depression. Additionally, I have a special interest in working with humans with body image problems, disordered eating, and eating disorder treatment. I am also a trained and registered yoga instructor and often utilize therapeutic mindfulness and movement practices with clients.
I enjoy connecting with clients by using a down-to-earth approach (and a little humor at times) to achieve the very best outcomes from therapy. I work with adults on a variety of concerns, including (but not limited to): anxiety, depression, adjustment difficulties, college stress, phase of life concerns, divorce, blended family concerns, serious acute/chronic illness, grief/loss, and trauma/PTSD. I am LGBTQ+ allied. I also enjoy working with corrections employees, law enforcement, firefighters, EMT, dispatch, and professionals in ER settings. We are all a work in progress!
I enjoy connecting with clients by using a down-to-earth approach (and a little humor at times) to achieve the very best outcomes from therapy. I work with adults on a variety of concerns, including (but not limited to): anxiety, depression, adjustment difficulties, college stress, phase of life concerns, divorce, blended family concerns, serious acute/chronic illness, grief/loss, and trauma/PTSD. I am LGBTQ+ allied. I also enjoy working with corrections employees, law enforcement, firefighters, EMT, dispatch, and professionals in ER settings. We are all a work in progress!
Joe Nixon
Clinical Social Work/Therapist, LISW
Verified Verified
West Des Moines, IA 50266
Waitlist for new clients
Are you struggling with LGBT+ related concerns? Are you struggling to come terms with your LGBT+ identity and/or struggling to find a way to move forward as an LGBT+ person? As a member of the LGBT+ community I am passionate about serving the LGBT+ community. Is a loved one of yours an LGBT+ member and you are struggling to move forward? accept? and/or want to reconcile with your LGBT+ loved one? Being LGBT+ can be hard in our society and it can help to talk about these experiences. Being fearful of our LGBT+ loved one's safety and well being can be stressful as well. If you feel like I can be of service I would be happy to help.
Are you struggling with LGBT+ related concerns? Are you struggling to come terms with your LGBT+ identity and/or struggling to find a way to move forward as an LGBT+ person? As a member of the LGBT+ community I am passionate about serving the LGBT+ community. Is a loved one of yours an LGBT+ member and you are struggling to move forward? accept? and/or want to reconcile with your LGBT+ loved one? Being LGBT+ can be hard in our society and it can help to talk about these experiences. Being fearful of our LGBT+ loved one's safety and well being can be stressful as well. If you feel like I can be of service I would be happy to help.
Thank you for taking the first step towards healing! I have current availability for clients who are struggling with life transitions, relationship difficulties, anxiety or stressful life experiences. I am a bilingual English/Spanish therapist, so I welcome clients who may prefer a native Spanish speaker in this journey. While I welcome anyone to my practice, I also want to highlight the fact that I have over 10+ years of experience in the community working with individuals from a variety of backgrounds. These experiences have offered me a unique lens and ability to remain compassionate around issues of acculturation and adaptation.
Thank you for taking the first step towards healing! I have current availability for clients who are struggling with life transitions, relationship difficulties, anxiety or stressful life experiences. I am a bilingual English/Spanish therapist, so I welcome clients who may prefer a native Spanish speaker in this journey. While I welcome anyone to my practice, I also want to highlight the fact that I have over 10+ years of experience in the community working with individuals from a variety of backgrounds. These experiences have offered me a unique lens and ability to remain compassionate around issues of acculturation and adaptation.
Do you find it difficult to understand and manage your emotions? Are you often hard and critical towards yourself? Do you feel as though your past experiences are holding you back? Do you feel hopeless or stuck, wondering what the next steps are? If this sounds like you, then I am confident we can work together so that you can begin living the life you want to live, work through life’s challenges, and heal your relationships with yourself and others. Change and healing ARE possible. The first step is having the courage to reach out and not face life’s challenges alone.
Do you find it difficult to understand and manage your emotions? Are you often hard and critical towards yourself? Do you feel as though your past experiences are holding you back? Do you feel hopeless or stuck, wondering what the next steps are? If this sounds like you, then I am confident we can work together so that you can begin living the life you want to live, work through life’s challenges, and heal your relationships with yourself and others. Change and healing ARE possible. The first step is having the courage to reach out and not face life’s challenges alone.
15 Second Videos
Amber Lonsdale
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
West Des Moines, IA 50266
My goal is to help you live a happier, more fulfilling and productive life. I believe you are the expert on your own life and experiences. As your therapist my job is to help guide you to those insights that will enable you to reach your goals. Let's work together to create positive change in your life!
My goal is to help you live a happier, more fulfilling and productive life. I believe you are the expert on your own life and experiences. As your therapist my job is to help guide you to those insights that will enable you to reach your goals. Let's work together to create positive change in your life!
Gala Alicia Krpan, LMHC, LLC
Counselor, MS, LMHC
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Not accepting new clients
I am an integrative trauma therapist dedicated to walking alongside you toward true emotional maturity. We’ll build the capacity to hold space for pain, joy, and healing together. My approach is rooted in compassionate inquiry and curiosity, creating a safe environment for you to explore your feelings and thoughts.
I am an integrative trauma therapist dedicated to walking alongside you toward true emotional maturity. We’ll build the capacity to hold space for pain, joy, and healing together. My approach is rooted in compassionate inquiry and curiosity, creating a safe environment for you to explore your feelings and thoughts.
Brett Vitzthum
Licensed Professional Counselor, LMHC
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Brett provides in-office therapy services to individuals and families looking for a strength-based approach to address counterproductive behavioral functioning. He strives to develop healthy interpersonal dynamics and the skills necessary for optimal family, community and societal integration. Brett assists clients to identify their desired change goals such as communication, conflict resolution and social and emotional coping. He holds an awareness of cross cultural ethnicities and is versatile in providing services based on multicultural aspects.
Brett provides in-office therapy services to individuals and families looking for a strength-based approach to address counterproductive behavioral functioning. He strives to develop healthy interpersonal dynamics and the skills necessary for optimal family, community and societal integration. Brett assists clients to identify their desired change goals such as communication, conflict resolution and social and emotional coping. He holds an awareness of cross cultural ethnicities and is versatile in providing services based on multicultural aspects.
Amy J. Ugulini Pals
Counselor, LMHC
Verified Verified
West Des Moines, IA 50266
Not accepting new clients
Do you or your child have many strengths, but have symptoms of depression, anxiety, anger, or trauma that are keeping you or your child from reaching your full potential? Does your child struggle with challenging behaviors that negatively impact his or her life? Therapy can help you overcome these symptoms and meet your goals! I am a Licensed Mental Health Counselor with experience providing therapy to children, adolescents, young adults, families, and adults. I look forward to helping you regain the strength and confidence in yourself and your ability to manage and conquer struggles you may be facing.
Do you or your child have many strengths, but have symptoms of depression, anxiety, anger, or trauma that are keeping you or your child from reaching your full potential? Does your child struggle with challenging behaviors that negatively impact his or her life? Therapy can help you overcome these symptoms and meet your goals! I am a Licensed Mental Health Counselor with experience providing therapy to children, adolescents, young adults, families, and adults. I look forward to helping you regain the strength and confidence in yourself and your ability to manage and conquer struggles you may be facing.
Lindsey Olsen
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Waitlist for new clients
Hi! I am a Licensed Marriage and Family Therapist, and I am passionate about working with individuals, couples, and families to meet their desired goals. I have an interest in working with clients who have experienced trauma and/or PTSD. I am a certified therapist in Eye Movement Desensitization Reprocessing (EMDR). EMDR is a type of therapy that enables people to heal from symptoms and/or emotional distress that can result from disturbing life experiences. I also work with clients experiencing somatic (body) issues from traumatic experiences. Please do not hesitate to ask questions about specific issues you would like to address.
Hi! I am a Licensed Marriage and Family Therapist, and I am passionate about working with individuals, couples, and families to meet their desired goals. I have an interest in working with clients who have experienced trauma and/or PTSD. I am a certified therapist in Eye Movement Desensitization Reprocessing (EMDR). EMDR is a type of therapy that enables people to heal from symptoms and/or emotional distress that can result from disturbing life experiences. I also work with clients experiencing somatic (body) issues from traumatic experiences. Please do not hesitate to ask questions about specific issues you would like to address.
The decision to come to therapy is personal and takes both vulnerability and courage. As we work to create a life of meaning and purpose, we face anxiety, uncertainty, and other life stressors along our way. Therapy can be a turning point to help redirect you down a path of your choosing and help you gain a sense of control over your life and emotional well being. As a therapist I work to provide a safe, supportive, and judgment free space for client’s to begin their journey to healing and self-exploration. Specialties include mood disorders, trauma, and chronic pain.
The decision to come to therapy is personal and takes both vulnerability and courage. As we work to create a life of meaning and purpose, we face anxiety, uncertainty, and other life stressors along our way. Therapy can be a turning point to help redirect you down a path of your choosing and help you gain a sense of control over your life and emotional well being. As a therapist I work to provide a safe, supportive, and judgment free space for client’s to begin their journey to healing and self-exploration. Specialties include mood disorders, trauma, and chronic pain.
Alex Kennison
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Are you feeling lost or stuck, unsure of how to move forward in life? I'm here to help you find your way. As a compassionate clinician, I believe in collaborating with my clients to provide the support and guidance they need to make positive changes in their lives, relationships, and futures. I know that seeking therapy can be a big step, and I commend you for taking it. My goal is to help you feel comfortable and at ease throughout our sessions and to create a safe, non-judgmental space where you can explore your thoughts and feelings.
Are you feeling lost or stuck, unsure of how to move forward in life? I'm here to help you find your way. As a compassionate clinician, I believe in collaborating with my clients to provide the support and guidance they need to make positive changes in their lives, relationships, and futures. I know that seeking therapy can be a big step, and I commend you for taking it. My goal is to help you feel comfortable and at ease throughout our sessions and to create a safe, non-judgmental space where you can explore your thoughts and feelings.
I work with adults and adolescents and have experience with clients experiencing anxiety, depression, loss, and trauma. I am passionate about working with teens who have been affected by bullying. Addressing the lived effects bullying behavior can have on an individual is imperative in order to negate any residual trauma that results in feelings of depression and anxiety as a young adult. Having a safe space that encourages clients to be vulnerable is key and I hope to provide that for my clients.
I work with adults and adolescents and have experience with clients experiencing anxiety, depression, loss, and trauma. I am passionate about working with teens who have been affected by bullying. Addressing the lived effects bullying behavior can have on an individual is imperative in order to negate any residual trauma that results in feelings of depression and anxiety as a young adult. Having a safe space that encourages clients to be vulnerable is key and I hope to provide that for my clients.
Rachel McGregor
Clinical Social Work/Therapist, MS, LISW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
I am passionate about helping people feel cared for. I see the therapeutic relationship as a powerful force for growth, healing, and hope; I believe a large part of therapy includes hospitality, so my goal is for clients to feel comfortable and seen. I love helping others find hope in God, but warmly welcome clients of varying faith backgrounds. God has given, and continues to give, me so much grace and I desire for others to experience that as well.
I am passionate about helping people feel cared for. I see the therapeutic relationship as a powerful force for growth, healing, and hope; I believe a large part of therapy includes hospitality, so my goal is for clients to feel comfortable and seen. I love helping others find hope in God, but warmly welcome clients of varying faith backgrounds. God has given, and continues to give, me so much grace and I desire for others to experience that as well.
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How does your Therapist compare?
Number of Therapists in 50266
200+
Average cost per session
$164
Therapists in 50266 who prioritize treating:
| 94% | Anxiety |
| 90% | Depression |
| 77% | Self Esteem |
| 74% | Stress |
| 73% | Relationship Issues |
| 71% | Trauma and PTSD |
| 70% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
| 84% | Wellmark BCBS |
| 83% | BlueCross and BlueShield |
| 53% | UnitedHealthcare UHC | UBH |
How Therapists in 50266 see their clients
| 91% | In Person and Online | |
| 9% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |