Therapists in 50226

Jess Ward
Counselor, LMHC
4 Endorsed
Polk City, IA 50226
I am a collaborative therapist who will help you focus on your experience to formulate and achieve your individual or family goals. I believe you are the expert in your life and should be in the driver’s seat of your therapy experience. I am dedicated to providing a safe and supportive environment and committed to helping you build the skill and insight you need to heal. I am skilled in helping you identify your strengths and work through your challenges to achieve your goals.
I am a collaborative therapist who will help you focus on your experience to formulate and achieve your individual or family goals. I believe you are the expert in your life and should be in the driver’s seat of your therapy experience. I am dedicated to providing a safe and supportive environment and committed to helping you build the skill and insight you need to heal. I am skilled in helping you identify your strengths and work through your challenges to achieve your goals.
(515) 981-7892 View (515) 981-7892
Vanessa Marie Andersen
Clinical Social Work/Therapist, LISW
1 Endorsed
Serves Area
I bring a diverse background of mental health and therapy skills from my 10+ years in practice. My clinical expertise is in relationship issues, high conflict relationships, boundary setting, anxiety and depression. I have a great understanding of pregnancy and stepfamily challenges, and I have specialized training in perinatal mood disorders. I have worked in community mental health centers, and hospitals the majority of my career, and recently opened my own therapy practice, Pink Couch Wellness.
I bring a diverse background of mental health and therapy skills from my 10+ years in practice. My clinical expertise is in relationship issues, high conflict relationships, boundary setting, anxiety and depression. I have a great understanding of pregnancy and stepfamily challenges, and I have specialized training in perinatal mood disorders. I have worked in community mental health centers, and hospitals the majority of my career, and recently opened my own therapy practice, Pink Couch Wellness.
(515) 585-6206 View (515) 585-6206
Nurturing Therapy Services
Clinical Social Work/Therapist
1 Endorsed
Serves Area
At Nurturing Therapy Services, we’re more than a therapy practice – we’re your dedicated partners in personal growth, healing, and well-being. Our therapists provide evidence-based support for individuals, couples, and families ready to embrace positive change. Whether you’re facing anxiety, depression, trauma, or relationship challenges, we create a safe space for your journey to wellness. Your journey to a more peaceful and empowered life starts here.
At Nurturing Therapy Services, we’re more than a therapy practice – we’re your dedicated partners in personal growth, healing, and well-being. Our therapists provide evidence-based support for individuals, couples, and families ready to embrace positive change. Whether you’re facing anxiety, depression, trauma, or relationship challenges, we create a safe space for your journey to wellness. Your journey to a more peaceful and empowered life starts here.
(515) 489-4602 View (515) 489-4602
Craig S Clark
Counselor, MS
1 Endorsed
Serves Area
I believe that you have the will within you to change. While you lead the session and decide where you want to go, I will give you the tools to help you through your issues. I am a licensed counseling psychologist and have experience working with individuals and couples to help cope with issues such as mental illness, life transitions, and many other areas. I work to make sure that you are comfortable and we have a solid relationship. I am open and caring to my client's needs.
I believe that you have the will within you to change. While you lead the session and decide where you want to go, I will give you the tools to help you through your issues. I am a licensed counseling psychologist and have experience working with individuals and couples to help cope with issues such as mental illness, life transitions, and many other areas. I work to make sure that you are comfortable and we have a solid relationship. I am open and caring to my client's needs.
(515) 824-2463 View (515) 824-2463
Fein Therapy Services
Clinical Social Work/Therapist, MSW, LISW
Serves Area
Do you need someone to talk to about your family, job, climate change, social justice or relationships? Are you struggling with loss, abuse or harassment currently or in the recent or distant past? Do you feel misunderstood or question your identity or direction in life? Do you feel like life has handed you some lemons? If this sounds like you, I offer confidential mental health therapy in a farm house set on a nature sanctuary from a decolonized perspective. I strive to provide a safe space for survivors, and people from diverse racial, gender, ethnic religious and spiritual backgrounds. Diversity is celebrated here.
Do you need someone to talk to about your family, job, climate change, social justice or relationships? Are you struggling with loss, abuse or harassment currently or in the recent or distant past? Do you feel misunderstood or question your identity or direction in life? Do you feel like life has handed you some lemons? If this sounds like you, I offer confidential mental health therapy in a farm house set on a nature sanctuary from a decolonized perspective. I strive to provide a safe space for survivors, and people from diverse racial, gender, ethnic religious and spiritual backgrounds. Diversity is celebrated here.
(515) 964-1733 View (515) 964-1733
Marie Villhauer
Counselor, LMHC
Serves Area
I provide specialty mental health care based in Ankeny, Iowa, offering Internal Family Systems (IFS) therapy, Ketamine-Assisted Psychotherapy (KAP), and trauma work. I believe you already carry everything you need to heal — sometimes you just need the right support to access it. Healing doesn't have to be slow, stuck, or surface-level. I bring over a decade of clinical experience, Level 1 and Level 2 IFS training, and specialized KAP certification to a practice that is as warm and human as it is clinically grounded.
I provide specialty mental health care based in Ankeny, Iowa, offering Internal Family Systems (IFS) therapy, Ketamine-Assisted Psychotherapy (KAP), and trauma work. I believe you already carry everything you need to heal — sometimes you just need the right support to access it. Healing doesn't have to be slow, stuck, or surface-level. I bring over a decade of clinical experience, Level 1 and Level 2 IFS training, and specialized KAP certification to a practice that is as warm and human as it is clinically grounded.
(515) 375-2514 View (515) 375-2514
Kaila Silent Water
Counselor, t-LMHC, NCC
1 Endorsed
Serves Area
Life is heavy and often times, its the mental load that weighs heaviest. I find humor to be healing and an effective outlet to externalize our inner experiences in a way to connect to others. I practice with a person-centered approach, guided by the belief that humans are inherently good with an innate drive to thrive rather than just survive. This approach values the unique complexities of being human and understands there is no “one-size-fits-all” when it comes to health (mental & physical!). In our time together, expect to laugh, cry, challenge the status quo, share memes, and to say the things you can't say to anyone else.
Life is heavy and often times, its the mental load that weighs heaviest. I find humor to be healing and an effective outlet to externalize our inner experiences in a way to connect to others. I practice with a person-centered approach, guided by the belief that humans are inherently good with an innate drive to thrive rather than just survive. This approach values the unique complexities of being human and understands there is no “one-size-fits-all” when it comes to health (mental & physical!). In our time together, expect to laugh, cry, challenge the status quo, share memes, and to say the things you can't say to anyone else.
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Center for Interpersonal Effectiveness
Psychologist, PsyD, LISW, LMHC
1 Endorsed
Serves Area
Since opening in 2006, the Center for Interpersonal Effectiveness has been a trusted mental health resource for Central Iowa. The Center for Interpersonal Effectiveness (CIE) is an association of independent mental health professionals who provide assessment and psychotherapy services designed to increase effectiveness among individuals and systems. We help clients make authentic and mindful choices about how to direct their lives with meaning and purpose.
Since opening in 2006, the Center for Interpersonal Effectiveness has been a trusted mental health resource for Central Iowa. The Center for Interpersonal Effectiveness (CIE) is an association of independent mental health professionals who provide assessment and psychotherapy services designed to increase effectiveness among individuals and systems. We help clients make authentic and mindful choices about how to direct their lives with meaning and purpose.
(515) 355-3638 View (515) 355-3638
Nathan Moline
Counselor, LMHC
Serves Area
I understand finding the courage to talk with someone about personal worries and concerns can feel daunting. I have experienced similar feelings. Many clients feel overwhelmed, stuck in patterns that no longer serve them, and feel disconnected from who they want to be. Clients I work with are open to building insight, practicing new skills, and challenging long-standing patterns that no longer serve their purpose. That is my goal in creating our therapy journey with you.
I understand finding the courage to talk with someone about personal worries and concerns can feel daunting. I have experienced similar feelings. Many clients feel overwhelmed, stuck in patterns that no longer serve them, and feel disconnected from who they want to be. Clients I work with are open to building insight, practicing new skills, and challenging long-standing patterns that no longer serve their purpose. That is my goal in creating our therapy journey with you.
(515) 575-2019 View (515) 575-2019
Natalie Reich
Counselor, LMHCt, MS
6 Endorsed
Serves Area
Waitlist for new clients
Many people come to therapy feeling disconnected from themselves. They may feel caught in anxiety, overthinking, self criticism, perfectionism, or overwhelm, and despite trying to think their way through it, they still feel stuck. Together, we'll slow down and approach your thoughts, emotions, and body with curiosity rather than judgment. By gently exploring patterns that have developed to protect you, you'll begin understanding yourself with greater compassion, flexibility, and choice, creating space to move toward the life you want. Email is the best way to reach me.
Many people come to therapy feeling disconnected from themselves. They may feel caught in anxiety, overthinking, self criticism, perfectionism, or overwhelm, and despite trying to think their way through it, they still feel stuck. Together, we'll slow down and approach your thoughts, emotions, and body with curiosity rather than judgment. By gently exploring patterns that have developed to protect you, you'll begin understanding yourself with greater compassion, flexibility, and choice, creating space to move toward the life you want. Email is the best way to reach me.
(515) 516-3132 View (515) 516-3132
Amanda Rennolet
Clinical Social Work/Therapist, MA, LMHC
Online Only
Hello! As a licensed Mental Health Therapist, I believe prioritizing yourself and your mental health is a must have in today's society. I also specialize in Addiction and understand the hardships with substance use concerns. Whether you are feeling anxious, helpless, stuck or depressed, you do not have to overcome the challenges of life alone. I work collaboratively within a no judgement zone with my clients to help them identify ways to improve their quality of life. I believe that we are all resilient and adaptable and have the resources to face obstacles in life. I appreciate each individual's unique personality and background.
Hello! As a licensed Mental Health Therapist, I believe prioritizing yourself and your mental health is a must have in today's society. I also specialize in Addiction and understand the hardships with substance use concerns. Whether you are feeling anxious, helpless, stuck or depressed, you do not have to overcome the challenges of life alone. I work collaboratively within a no judgement zone with my clients to help them identify ways to improve their quality of life. I believe that we are all resilient and adaptable and have the resources to face obstacles in life. I appreciate each individual's unique personality and background.
(515) 789-3635 View (515) 789-3635
Dr. Shelley Sommerfeldt
Psychologist, PsyD
1 Endorsed
Online Only
Are you feeling stuck in your relationship, longing for deeper connection, clearer communication, or emotional safety? As a psychologist specializing in relationships, I work with individuals, couples, and families who are tired of repeating the same arguments, feeling misunderstood, or growing apart. Whether you’re trying to rebuild trust, improve connection, or simply learn healthier ways to relate, therapy offers a safe, supportive space to untangle what’s not working and move toward the love and partnership you truly want. Let’s create lasting change, together.
Are you feeling stuck in your relationship, longing for deeper connection, clearer communication, or emotional safety? As a psychologist specializing in relationships, I work with individuals, couples, and families who are tired of repeating the same arguments, feeling misunderstood, or growing apart. Whether you’re trying to rebuild trust, improve connection, or simply learn healthier ways to relate, therapy offers a safe, supportive space to untangle what’s not working and move toward the love and partnership you truly want. Let’s create lasting change, together.
(210) 528-1105 View (210) 528-1105
Dulce Clarence
Counselor, MS, LIMHP, LMHC, LPC
4 Endorsed
Online Only
Here are two ways to manage your overwhelming responses: learn healthy boundaries and implement new skills. Drawing from 16 years of clinical experience, my practice centers on helping clients with compassionate, responsive care. My approach is collaborative, empowering, and deeply respectful of your individual needs. I'm committed to creating a safe, affirming space where you can explore your experiences, develop resilience, and reconnect with your inner strength. I offfer online appointments only.
Here are two ways to manage your overwhelming responses: learn healthy boundaries and implement new skills. Drawing from 16 years of clinical experience, my practice centers on helping clients with compassionate, responsive care. My approach is collaborative, empowering, and deeply respectful of your individual needs. I'm committed to creating a safe, affirming space where you can explore your experiences, develop resilience, and reconnect with your inner strength. I offfer online appointments only.
(531) 534-4231 View (531) 534-4231

More Therapists Nearby

Sarah Wagener
Counselor, MS, tLMHC
Serves Area
The journey to and through parenthood can be a wild ride. So much is changing within you, and maybe life is changing a lot around you, too. It can be hard to build confidence in yourself when you're struggling with anxiety, self-doubt, mom/dad guilt, or picking up the pieces after trauma and loss. There’s so much pressure to be perfect, and to do it all with little to no help. Maybe you compare yourself to others – they got pregnant right away, and I didn’t. They make this look so easy… why am I struggling so much? I just want to feel like myself again. Yep, I see you! It's possible to grow through this, not just go through it.
The journey to and through parenthood can be a wild ride. So much is changing within you, and maybe life is changing a lot around you, too. It can be hard to build confidence in yourself when you're struggling with anxiety, self-doubt, mom/dad guilt, or picking up the pieces after trauma and loss. There’s so much pressure to be perfect, and to do it all with little to no help. Maybe you compare yourself to others – they got pregnant right away, and I didn’t. They make this look so easy… why am I struggling so much? I just want to feel like myself again. Yep, I see you! It's possible to grow through this, not just go through it.
(563) 794-4782 View (563) 794-4782
Willow Grove Therapy Group
Psychologist, PhD
2 Endorsed
Johnston, IA 50131
We're accepting new clients! Shelby Benson, Brad Sievers, Devin Waterhouse, Erin Young, and Gabbi Sonntag have immediate openings the week of September 28th. Willow Grove Therapy strives to be a welcoming, safe space. Our therapists enjoy helping a variety of people - from age 3 through retirement - to feel more fulfilled and grounded in their daily lives. Our goal is always to meet clients where they are and offer support to move in the direction of their goals.
We're accepting new clients! Shelby Benson, Brad Sievers, Devin Waterhouse, Erin Young, and Gabbi Sonntag have immediate openings the week of September 28th. Willow Grove Therapy strives to be a welcoming, safe space. Our therapists enjoy helping a variety of people - from age 3 through retirement - to feel more fulfilled and grounded in their daily lives. Our goal is always to meet clients where they are and offer support to move in the direction of their goals.
(515) 393-6894 View (515) 393-6894
S. Kyle Cardwell
Licensed Mental Health Counselor, PsyD, LMHC, LPCC, LCPC, LPC
2 Endorsed
Ames, IA 50010
My ideal patient is an adolescent or adult navigating anxiety, trauma, OCD, mood challenges, or identity concerns. Many feel stuck in patterns they don’t fully understand and want deeper insight into how their past, relationships, and inner conflicts shape their present. Some are also exploring questions of faith or spiritual identity. I offer a depth-oriented, faith-friendly space for clients seeking more than symptom relief—lasting growth, emotional clarity, and a stronger, more grounded sense of self. They’re ready to do meaningful work and want a therapist who can hold both clinical complexity and human nuance.
My ideal patient is an adolescent or adult navigating anxiety, trauma, OCD, mood challenges, or identity concerns. Many feel stuck in patterns they don’t fully understand and want deeper insight into how their past, relationships, and inner conflicts shape their present. Some are also exploring questions of faith or spiritual identity. I offer a depth-oriented, faith-friendly space for clients seeking more than symptom relief—lasting growth, emotional clarity, and a stronger, more grounded sense of self. They’re ready to do meaningful work and want a therapist who can hold both clinical complexity and human nuance.
(515) 303-4400 View (515) 303-4400
Hannah Martens
Marriage & Family Therapist, LMFT, CADC
1 Endorsed
Clive, IA 50325
Do you feel as if you have lost your way, like connections that were once there have somehow been severed due to trauma, anxiety or depression? Have you wondered how to regain or re-kindle those relationships with others? Sometimes on the journey through life, our ability to navigate can become overwhelming and confusing. It is during these times that having someone to support and encourage you in finding ways to mend relationships or make new connections can be useful.
Do you feel as if you have lost your way, like connections that were once there have somehow been severed due to trauma, anxiety or depression? Have you wondered how to regain or re-kindle those relationships with others? Sometimes on the journey through life, our ability to navigate can become overwhelming and confusing. It is during these times that having someone to support and encourage you in finding ways to mend relationships or make new connections can be useful.
(515) 400-3913 View (515) 400-3913
Jacob Joslin
Clinical Social Work/Therapist, LISW
1 Endorsed
Serves Area
Struggling with life’s hardest changes—from grief to the daily hurdles of ADHD—can feel isolating, but there is a path forward. I bring 15 years of expertise in ADHD care, relationship dynamics, and Christian-integrated therapy to help you bridge the gap between where you are and where you want to be. My approach is simple: I combine professional experience with deep compassion to ensure you feel seen, understood, and equipped for the journey ahead.
Struggling with life’s hardest changes—from grief to the daily hurdles of ADHD—can feel isolating, but there is a path forward. I bring 15 years of expertise in ADHD care, relationship dynamics, and Christian-integrated therapy to help you bridge the gap between where you are and where you want to be. My approach is simple: I combine professional experience with deep compassion to ensure you feel seen, understood, and equipped for the journey ahead.
(319) 251-2881 View (319) 251-2881
Shaina Gaul
Clinical Social Work/Therapist, MS, tLMHC
8 Endorsed
West Des Moines, IA 50266
Hello! I'm Shaina, a licensed mental health therapist. I utilize a person-centered approach to help you clarify your goals and build a solid foundation for lasting change in life.
Hello! I'm Shaina, a licensed mental health therapist. I utilize a person-centered approach to help you clarify your goals and build a solid foundation for lasting change in life.
(515) 642-3534 View (515) 642-3534
Maggie Gunderson
Clinical Social Work/Therapist, LMSW
Ankeny, IA 50023
Are you or your child struggling with anxiety, depression, overwhelming emotions, or the lasting effects of difficult experiences? Do you find yourself caught in cycles of negative self-talk, self-doubt, or feeling emotionally exhausted? I work with individuals ages 9 and older to help them navigate these challenges and build healthier ways of coping. I also welcome couples seeking support to improve communication, strengthen connection, and navigate relationship challenges together.
Are you or your child struggling with anxiety, depression, overwhelming emotions, or the lasting effects of difficult experiences? Do you find yourself caught in cycles of negative self-talk, self-doubt, or feeling emotionally exhausted? I work with individuals ages 9 and older to help them navigate these challenges and build healthier ways of coping. I also welcome couples seeking support to improve communication, strengthen connection, and navigate relationship challenges together.
(515) 379-8760 View (515) 379-8760

See more therapy options for 50226

How does your Therapist compare?

Number of Therapists in 50226

10+

Average cost per session

$181

Therapists in 50226 who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Social Anxiety
100% Health Anxiety
100% Relationship Anxiety
100% Driving Anxiety
77% Life Transitions

Average years in practice

14 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
92% Wellmark BCBS
58% Aetna

How Therapists in 50226 see their clients

77% In Person and Online
23% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 50226?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.