Therapists in 50211
Immediate openings available!
Mental health struggles don't define who you are; they are something you experience. I am deeply passionate about helping individuals achieve personal growth and emotional well-being. My aim is to create a safe, nonjudgmental environment where all clients feel comfortable sharing their thoughts and experiences as they develop new skills and insights.
Immediate openings available!
Mental health struggles don't define who you are; they are something you experience. I am deeply passionate about helping individuals achieve personal growth and emotional well-being. My aim is to create a safe, nonjudgmental environment where all clients feel comfortable sharing their thoughts and experiences as they develop new skills and insights.
I have a passion to work with those experiencing challenges or need encouragement, insight and perspective. My goal is to work collaboratively with you to create positive changes and beliefs about your life based on goals you have set for yourself. Together, we can create a treatment plan that is a good fit for you in an effort to find your way to a fulfilling and satisfying life.
I have a passion to work with those experiencing challenges or need encouragement, insight and perspective. My goal is to work collaboratively with you to create positive changes and beliefs about your life based on goals you have set for yourself. Together, we can create a treatment plan that is a good fit for you in an effort to find your way to a fulfilling and satisfying life.
I primarily work with children and adolescents facing difficulties with emotion and behavior regulation, depression, anxiety, school-related issues, bullying, attention and impulse control, family and life transitions, interpersonal relationships, self-harm, and trauma. My experience spans various settings, including a psychiatric residential facility for children, a community non-profit, and public education as a school counselor.
I primarily work with children and adolescents facing difficulties with emotion and behavior regulation, depression, anxiety, school-related issues, bullying, attention and impulse control, family and life transitions, interpersonal relationships, self-harm, and trauma. My experience spans various settings, including a psychiatric residential facility for children, a community non-profit, and public education as a school counselor.
Life can be hard. From daily stressors to past trauma to life changes and more, I know that you are dealing with a lot. I will partner with you to get through the hard things in life and find joy. I am an anxiety, depression, and trauma therapist in Iowa with immediate openings over telehealth or in person. I can assist you to identify your values, setbacks, and strengths to improve your mental health and functioning. I will help you communicate effectively with others and understand what you want from life. I enjoy helping people notice and change patterns that are no longer serving you.
Life can be hard. From daily stressors to past trauma to life changes and more, I know that you are dealing with a lot. I will partner with you to get through the hard things in life and find joy. I am an anxiety, depression, and trauma therapist in Iowa with immediate openings over telehealth or in person. I can assist you to identify your values, setbacks, and strengths to improve your mental health and functioning. I will help you communicate effectively with others and understand what you want from life. I enjoy helping people notice and change patterns that are no longer serving you.
My ideal clients range from individuals of all ages, couples, and families. They face challenges like parenting struggles, relationship issues, existential crises, and mental health concerns. They seek growth, connection, and courage to make life changes. Their goals are to flourish in relationships, overcome fears, and find meaning. They desire unconditional acceptance and support to become their best selves. My practice, Coordinates for Connection Psychotherapy, provides compassionate, trusting, and transformative care, helping clients leave feeling better and more empowered.
My ideal clients range from individuals of all ages, couples, and families. They face challenges like parenting struggles, relationship issues, existential crises, and mental health concerns. They seek growth, connection, and courage to make life changes. Their goals are to flourish in relationships, overcome fears, and find meaning. They desire unconditional acceptance and support to become their best selves. My practice, Coordinates for Connection Psychotherapy, provides compassionate, trusting, and transformative care, helping clients leave feeling better and more empowered.
Relationships & belonging are at the heart of our well-being & my passion is helping individuals & couples find their way back to connection, understanding, & hope. I work with clients navigating the challenges of marriage, blended families, parenting, & coparenting by providing support that fosters healing, stronger communication, & healthier relationships.
I enjoy working with children, teens, & young adults as they better understand themselves, build confidence, & navigate challenges such as anxiety, depression, grief, trauma, behavioral or social needs, & life transitions. My goal is to create a safe space for healing & growth.
Relationships & belonging are at the heart of our well-being & my passion is helping individuals & couples find their way back to connection, understanding, & hope. I work with clients navigating the challenges of marriage, blended families, parenting, & coparenting by providing support that fosters healing, stronger communication, & healthier relationships.
I enjoy working with children, teens, & young adults as they better understand themselves, build confidence, & navigate challenges such as anxiety, depression, grief, trauma, behavioral or social needs, & life transitions. My goal is to create a safe space for healing & growth.
In the face of life's challenges, I am privileged to assist you on your path toward strength and resilience, guiding you to reclaim your Peace of Mind. Whether you are grappling with Life Transitions, Divorce, Work-related concerns, Anger, Stress, Anxiety, OCD, Depression, Relationship struggles, Trauma, or Abuse Recovery, I offer evidence-based services to assist you in processing and overcoming the impact these challenges have on your life.
In the face of life's challenges, I am privileged to assist you on your path toward strength and resilience, guiding you to reclaim your Peace of Mind. Whether you are grappling with Life Transitions, Divorce, Work-related concerns, Anger, Stress, Anxiety, OCD, Depression, Relationship struggles, Trauma, or Abuse Recovery, I offer evidence-based services to assist you in processing and overcoming the impact these challenges have on your life.
Life brings joys and hardships to us all. I strive to provide a safe, supportive space for clients as they go through different times of life. We can work together to bring acceptance and understanding to events. Being rooted in cognitive behavioral therapy, we can start to look at thinking patterns and emotions together to work towards change. While bringing lightness and humor in as well. My belief is that everyone has their own inner wisdom which we can become reacquainted with through therapy and mindfulness.
Life brings joys and hardships to us all. I strive to provide a safe, supportive space for clients as they go through different times of life. We can work together to bring acceptance and understanding to events. Being rooted in cognitive behavioral therapy, we can start to look at thinking patterns and emotions together to work towards change. While bringing lightness and humor in as well. My belief is that everyone has their own inner wisdom which we can become reacquainted with through therapy and mindfulness.
Holding Hands Family Therapy is a collaborative group of licensed therapists offering a range of services to support children, teens, adults, couples, and families. We have experience working with clients ages 6 and up, helping them process and heal from trauma, anxiety, depression, relationship challenges, grief, and more.
We take a team-based approach to therapy, building trusting, comfortable, and collaborative relationships with each client to support meaningful progress. We love to incorporate humor, games, art, and music into our sessions—using whatever approaches best meet the unique needs of our clients.
Holding Hands Family Therapy is a collaborative group of licensed therapists offering a range of services to support children, teens, adults, couples, and families. We have experience working with clients ages 6 and up, helping them process and heal from trauma, anxiety, depression, relationship challenges, grief, and more.
We take a team-based approach to therapy, building trusting, comfortable, and collaborative relationships with each client to support meaningful progress. We love to incorporate humor, games, art, and music into our sessions—using whatever approaches best meet the unique needs of our clients.
If you are looking for help then you have some idea of how you would like things in your life to be different. It may be "I want to feel less depressed and more engaged with life." It may be related to eating issues; whether anorexia, bulimia, overeating, or obsession with healthy food. Depression, anxiety and other emotions are so much a part of eating issues and all will prevent you from making the changes you cannot seem to without help. Depression and anxiety in general can keep you from having the life you so desire and life losses can also keep you stuck in the past. We all want to find joy and meaning in our present life.
If you are looking for help then you have some idea of how you would like things in your life to be different. It may be "I want to feel less depressed and more engaged with life." It may be related to eating issues; whether anorexia, bulimia, overeating, or obsession with healthy food. Depression, anxiety and other emotions are so much a part of eating issues and all will prevent you from making the changes you cannot seem to without help. Depression and anxiety in general can keep you from having the life you so desire and life losses can also keep you stuck in the past. We all want to find joy and meaning in our present life.
Hi - I am so happy you are here! My name is Cori, and I’m a Licensed Mental Health Counselor at Florescence Therapy & Wellness. My approach to therapy is collaborative, compassionate, and grounded in the belief that you are the expert of your own life. I’m here to walk alongside you as you navigate challenges, deepen your self-understanding, and move toward the growth you’re seeking. Healing can be both beautiful and difficult, and it’s an honor to support you through that process.
I believe therapy doesn’t have to feel heavy all the time — and when it fits, I like to bring in a bit of humor to help things feel lighter.
Hi - I am so happy you are here! My name is Cori, and I’m a Licensed Mental Health Counselor at Florescence Therapy & Wellness. My approach to therapy is collaborative, compassionate, and grounded in the belief that you are the expert of your own life. I’m here to walk alongside you as you navigate challenges, deepen your self-understanding, and move toward the growth you’re seeking. Healing can be both beautiful and difficult, and it’s an honor to support you through that process.
I believe therapy doesn’t have to feel heavy all the time — and when it fits, I like to bring in a bit of humor to help things feel lighter.
Feeling out of touch with yourself or stuck in patterns that no longer serve you can be incredibly isolating. Whether you're navigating disordered eating, anxious attachment, or low self-worth, these struggles often reflect deeper emotional needs rooted in early experiences.
Feeling out of touch with yourself or stuck in patterns that no longer serve you can be incredibly isolating. Whether you're navigating disordered eating, anxious attachment, or low self-worth, these struggles often reflect deeper emotional needs rooted in early experiences.
I’m a licensed therapist (LISW) and co-founder of Lifeworks Inc. After more than 20 years practicing at Lifeworks, I recently transitioned into a solo practice in West Des Moines. I work with adults and teens to address challenges related to anxiety and depression, strengthen confidence, and find greater balance through thoughtful, evidence-based therapy. When helpful, I also offer hypnosis (hypnotherapy) as an additional supportive tool for my clients.
I’m a licensed therapist (LISW) and co-founder of Lifeworks Inc. After more than 20 years practicing at Lifeworks, I recently transitioned into a solo practice in West Des Moines. I work with adults and teens to address challenges related to anxiety and depression, strengthen confidence, and find greater balance through thoughtful, evidence-based therapy. When helpful, I also offer hypnosis (hypnotherapy) as an additional supportive tool for my clients.
As a licensed therapist serving clients in Iowa, I specialize in supporting individuals navigating complex life challenges with compassion and understanding. My approach centers on helping people heal from trauma, manage grief, and build resilience through personalized, faith-informed counseling. I have extensive experience working with diverse populations, including veterans, young adults, and individuals facing significant life transitions. My therapeutic practice focuses on addressing issues like social anxiety, self-esteem, communication challenges, and personal growth. Drawing from a trauma-informed and holistic perspective, I
As a licensed therapist serving clients in Iowa, I specialize in supporting individuals navigating complex life challenges with compassion and understanding. My approach centers on helping people heal from trauma, manage grief, and build resilience through personalized, faith-informed counseling. I have extensive experience working with diverse populations, including veterans, young adults, and individuals facing significant life transitions. My therapeutic practice focuses on addressing issues like social anxiety, self-esteem, communication challenges, and personal growth. Drawing from a trauma-informed and holistic perspective, I
As a therapist it is my purpose to create safe spaces for people to heal from the hurts they’ve experienced, from childhood trauma to challenging life course transitions to navigating grief and loss. I greet my clients with warmth, genuineness, openness, empathy, and sensitivity, so they can have their voice and express feelings they may not have otherwise been able to, so they can feel truly seen and heard.
I believe the potential for healing and growth is within you—you are not broken. So often we have unmet needs and the therapeutic space is where we can explore what might be missing and what you might want to do about that.
As a therapist it is my purpose to create safe spaces for people to heal from the hurts they’ve experienced, from childhood trauma to challenging life course transitions to navigating grief and loss. I greet my clients with warmth, genuineness, openness, empathy, and sensitivity, so they can have their voice and express feelings they may not have otherwise been able to, so they can feel truly seen and heard.
I believe the potential for healing and growth is within you—you are not broken. So often we have unmet needs and the therapeutic space is where we can explore what might be missing and what you might want to do about that.
I am licensed in Iowa with 5 years of professional work experience. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My License 101865 IA. I like to get to the heart of what the client is struggling with and help them work through it. I always want the client to decide what is best for them.
I am licensed in Iowa with 5 years of professional work experience. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My License 101865 IA. I like to get to the heart of what the client is struggling with and help them work through it. I always want the client to decide what is best for them.
I provide trauma informed, queer affirming therapy for adolescents and adults navigating overwhelm, identity exploration, and the impact of past experiences with steadiness and clarity. Many of my clients come in during moments of stress, transition, or emotional overload, or are trying to understand why old patterns keep showing up in new places. Therapy can be a supportive space to slow down, feel understood, and make sense of what feels heavy. Together we can build clarity, connection, and a path toward feeling more like yourself.
I provide trauma informed, queer affirming therapy for adolescents and adults navigating overwhelm, identity exploration, and the impact of past experiences with steadiness and clarity. Many of my clients come in during moments of stress, transition, or emotional overload, or are trying to understand why old patterns keep showing up in new places. Therapy can be a supportive space to slow down, feel understood, and make sense of what feels heavy. Together we can build clarity, connection, and a path toward feeling more like yourself.
Jennifer Gilmore
Clinical Social Work/Therapist, MSW, LISW, BCBA
Serves Area
Not accepting new clients
“A failure is not always a mistake, it may simply be the best one can do under the circumstances. The real mistake is to stop trying.” - B. F. Skinner
“A failure is not always a mistake, it may simply be the best one can do under the circumstances. The real mistake is to stop trying.” - B. F. Skinner
More Therapists Nearby
Get back in touch with what really matters. Therapy can be an opportunity to reconnect with a sense of the sacred and meaning in life. My goal is to create an environment where this can happen for you in the therapy room. With over 10 years of experience providing psychotherapy and testing services to individuals of all ages from a wide range of backgrounds, I have extensive experience with many psychological problems, including anxiety, depression, personality disorders, psychotic disorders, bipolar, phase of life problems, trauma, and PTSD. I also participate in ongoing training in the study of archetypal pattern analysis.
Get back in touch with what really matters. Therapy can be an opportunity to reconnect with a sense of the sacred and meaning in life. My goal is to create an environment where this can happen for you in the therapy room. With over 10 years of experience providing psychotherapy and testing services to individuals of all ages from a wide range of backgrounds, I have extensive experience with many psychological problems, including anxiety, depression, personality disorders, psychotic disorders, bipolar, phase of life problems, trauma, and PTSD. I also participate in ongoing training in the study of archetypal pattern analysis.
I am a therapist specializing in the treatment of obsessive-compulsive disorder (OCD), body-focused repetitive behaviors (BFRBs), and anxiety disorders. I am incredibly passionate about helping adolescents and adults break free from the cycles of fear, avoidance, and compulsive behaviors that keep them from living the lives they want.
I believe therapy should be both compassionate and effective, and work to create a supportive environment where you'll feel understood while also being challenged to make meaningful changes in your life, accept uncertainty, and live in support of your values.
I am a therapist specializing in the treatment of obsessive-compulsive disorder (OCD), body-focused repetitive behaviors (BFRBs), and anxiety disorders. I am incredibly passionate about helping adolescents and adults break free from the cycles of fear, avoidance, and compulsive behaviors that keep them from living the lives they want.
I believe therapy should be both compassionate and effective, and work to create a supportive environment where you'll feel understood while also being challenged to make meaningful changes in your life, accept uncertainty, and live in support of your values.
See more therapy options for 50211
How does your Therapist compare?
Number of Therapists in 50211
10+
Average cost per session
$155
Therapists in 50211 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 89% | Depression |
| 78% | Trauma and PTSD |
| 78% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 88% | Wellmark BCBS |
| 81% | BlueCross and BlueShield |
| 50% | UnitedHealthcare UHC | UBH |
How Therapists in 50211 see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 50211?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
