Therapists in 50211
Mental health struggles don't define who you are; they are something you experience. I am deeply passionate about helping individuals achieve personal growth and emotional well-being. My aim is to create a safe, nonjudgmental environment where all clients feel comfortable sharing their thoughts and experiences as they develop new skills and insights.
Mental health struggles don't define who you are; they are something you experience. I am deeply passionate about helping individuals achieve personal growth and emotional well-being. My aim is to create a safe, nonjudgmental environment where all clients feel comfortable sharing their thoughts and experiences as they develop new skills and insights.
I have a passion to work with those experiencing challenges or need encouragement, insight and perspective. My goal is to work collaboratively with you to create positive changes and beliefs about your life based on goals you have set for yourself. Together, we can create a treatment plan that is a good fit for you in an effort to find your way to a fulfilling and satisfying life.
I have a passion to work with those experiencing challenges or need encouragement, insight and perspective. My goal is to work collaboratively with you to create positive changes and beliefs about your life based on goals you have set for yourself. Together, we can create a treatment plan that is a good fit for you in an effort to find your way to a fulfilling and satisfying life.
“A failure is not always a mistake, it may simply be the best one can do under the circumstances. The real mistake is to stop trying.” - B. F. Skinner
“A failure is not always a mistake, it may simply be the best one can do under the circumstances. The real mistake is to stop trying.” - B. F. Skinner
If you are looking for help then you have some idea of how you would like things in your life to be different. It may be "I want to feel less depressed and more engaged with life." It may be related to eating issues; whether anorexia, bulimia, overeating, or obsession with healthy food. Depression, anxiety and other emotions are so much a part of eating issues and all will prevent you from making the changes you cannot seem to without help. Depression and anxiety in general can keep you from having the life you so desire and life losses can also keep you stuck in the past. We all want to find joy and meaning in our present life.
If you are looking for help then you have some idea of how you would like things in your life to be different. It may be "I want to feel less depressed and more engaged with life." It may be related to eating issues; whether anorexia, bulimia, overeating, or obsession with healthy food. Depression, anxiety and other emotions are so much a part of eating issues and all will prevent you from making the changes you cannot seem to without help. Depression and anxiety in general can keep you from having the life you so desire and life losses can also keep you stuck in the past. We all want to find joy and meaning in our present life.
My name is Hallie and I am a Licensed Marriage & Family Therapist. I have experience working with children, teens, and adults with various emotional needs. I specialize in treating trauma and have experience working with all ages on processing and healing after trauma, however I also see adults and children for anxiety, depression, or difficulty in relationships. I tend to develop a teamwork approach with my clients. Developing a trusting, comfortable relationship is an important part of the therapy process. I enjoy using humor, games, art and music in my therapy sessions - whatever fits for you!
My name is Hallie and I am a Licensed Marriage & Family Therapist. I have experience working with children, teens, and adults with various emotional needs. I specialize in treating trauma and have experience working with all ages on processing and healing after trauma, however I also see adults and children for anxiety, depression, or difficulty in relationships. I tend to develop a teamwork approach with my clients. Developing a trusting, comfortable relationship is an important part of the therapy process. I enjoy using humor, games, art and music in my therapy sessions - whatever fits for you!
In my work, I help teens and adults overcome anxiety, build confidence, and find balance through compassionate, evidence-based therapy. When helpful, I also offer mindfulness and hypnotherapy as additional support. I’m a Licensed Independent Social Worker and co-founder of Lifeworks in Des Moines, a well-established therapy agency serving Central Iowa. After more than 20 years at Lifeworks, I recently transitioned into private practice in West Des Moines. I strive to create a comfortable, supportive space where you feel heard and valued, because therapy can be a really good thing, and it might just surprise you how much it can help.
In my work, I help teens and adults overcome anxiety, build confidence, and find balance through compassionate, evidence-based therapy. When helpful, I also offer mindfulness and hypnotherapy as additional support. I’m a Licensed Independent Social Worker and co-founder of Lifeworks in Des Moines, a well-established therapy agency serving Central Iowa. After more than 20 years at Lifeworks, I recently transitioned into private practice in West Des Moines. I strive to create a comfortable, supportive space where you feel heard and valued, because therapy can be a really good thing, and it might just surprise you how much it can help.
I have a diverse background in mental health and my private practice is conveniently located off I-235. Most therapists can provide the therapy types listed, but it takes focus and good listening skills to discern how to effectively "help" others.
I have a diverse background in mental health and my private practice is conveniently located off I-235. Most therapists can provide the therapy types listed, but it takes focus and good listening skills to discern how to effectively "help" others.
Life brings joys and hardships to us all. I strive to provide a safe, supportive space for clients as they go through different times of life. We can work together to bring acceptance and understanding to events. Being rooted in cognitive behavioral therapy, we can start to look at thinking patterns and emotions together to work towards change. While bringing lightness and humor in as well. My belief is that everyone has their own inner wisdom which we can become reacquainted with through therapy and mindfulness.
Life brings joys and hardships to us all. I strive to provide a safe, supportive space for clients as they go through different times of life. We can work together to bring acceptance and understanding to events. Being rooted in cognitive behavioral therapy, we can start to look at thinking patterns and emotions together to work towards change. While bringing lightness and humor in as well. My belief is that everyone has their own inner wisdom which we can become reacquainted with through therapy and mindfulness.
Hi, I’m Isaac Deike—a therapist who’s passionate about helping people grow, heal, and build resilience. I work with individuals from all walks of life, including those navigating the unique pressures of sports and performance as well as everyday life stressors. My approach is solution-focused and strength-based, using proven methods like ACT and CBT to help you manage life’s challenges, build mental flexibility, and move forward with confidence.
Hi, I’m Isaac Deike—a therapist who’s passionate about helping people grow, heal, and build resilience. I work with individuals from all walks of life, including those navigating the unique pressures of sports and performance as well as everyday life stressors. My approach is solution-focused and strength-based, using proven methods like ACT and CBT to help you manage life’s challenges, build mental flexibility, and move forward with confidence.
Hello - I am so happy you are here! My name is Cori, a Licensed Mental Health Counselor at Florescence Therapy & Wellness. My approach to therapy is collaborative and compassionate - I see each person as the expert in their own life, and my role is to walk alongside you as you navigate challenges, learn more about yourself, and move toward the growth you’re seeking. Healing is a beautiful and difficult process, and I am privileged to walk along side you and support you as you navigate challenges and embrace growth.
Hello - I am so happy you are here! My name is Cori, a Licensed Mental Health Counselor at Florescence Therapy & Wellness. My approach to therapy is collaborative and compassionate - I see each person as the expert in their own life, and my role is to walk alongside you as you navigate challenges, learn more about yourself, and move toward the growth you’re seeking. Healing is a beautiful and difficult process, and I am privileged to walk along side you and support you as you navigate challenges and embrace growth.
New Clients Welcome! As a Licensed Master Social Worker with over 20 years experience, I have primarily served in schools & child custody mediation. I am now bringing these unique experiences to private practice.
My passion lies in empowering children, teens, & young adults as they learn to navigate common issues such as anxiety, depression, grief & trauma, behavioral & social issues, & life transitions.
I have special interest working with parents & couples following divorce or remarriage—guiding families through the complexities of relationships, marriage, blending, & parenting/co-parenting so children & families can thrive.
New Clients Welcome! As a Licensed Master Social Worker with over 20 years experience, I have primarily served in schools & child custody mediation. I am now bringing these unique experiences to private practice.
My passion lies in empowering children, teens, & young adults as they learn to navigate common issues such as anxiety, depression, grief & trauma, behavioral & social issues, & life transitions.
I have special interest working with parents & couples following divorce or remarriage—guiding families through the complexities of relationships, marriage, blending, & parenting/co-parenting so children & families can thrive.
Peace of Mind Counseling Services, LLC
Counselor, MSE, LMHC, NCC, BCTP-II, EMDR
Serves Area
Waitlist for new clients
In the face of life's challenges, I am privileged to assist you on your path toward strength and resilience, guiding you to reclaim your Peace of Mind. Whether you are grappling with Life Transitions, Divorce, Work-related concerns, LGBTQAA+ related issues, Anger, Stress, Anxiety, OCD, Depression, Relationship struggles, Trauma, or Abuse Recovery, I offer evidence-based services to assist you in processing and overcoming the impact these challenges have on your life.
In the face of life's challenges, I am privileged to assist you on your path toward strength and resilience, guiding you to reclaim your Peace of Mind. Whether you are grappling with Life Transitions, Divorce, Work-related concerns, LGBTQAA+ related issues, Anger, Stress, Anxiety, OCD, Depression, Relationship struggles, Trauma, or Abuse Recovery, I offer evidence-based services to assist you in processing and overcoming the impact these challenges have on your life.
I primarily work with children and adolescents facing difficulties with emotion and behavior regulation, depression, anxiety, school-related issues, bullying, attention and impulse control, family and life transitions, interpersonal relationships, self-harm, and trauma. My experience spans various settings, including a psychiatric residential facility for children, a community non-profit, and public education as a school counselor.
I primarily work with children and adolescents facing difficulties with emotion and behavior regulation, depression, anxiety, school-related issues, bullying, attention and impulse control, family and life transitions, interpersonal relationships, self-harm, and trauma. My experience spans various settings, including a psychiatric residential facility for children, a community non-profit, and public education as a school counselor.
Life can feel heavy, and even when you look like you’re holding everything together, the stress, anxiety, or loneliness underneath can feel exhausting. I’ve spent 15 years walking alongside people who are trying to make sense of their lives, reconnect with themselves, and breathe again. I use a direct, but warm approach; including humor and an overwhelmingly “normal/down to earth” communication style. We go at your pace. I offer online therapy in Iowa and Florida. Together, we’ll explore what you’re carrying and find ways to lighten it. You don’t have to do this alone.
Life can feel heavy, and even when you look like you’re holding everything together, the stress, anxiety, or loneliness underneath can feel exhausting. I’ve spent 15 years walking alongside people who are trying to make sense of their lives, reconnect with themselves, and breathe again. I use a direct, but warm approach; including humor and an overwhelmingly “normal/down to earth” communication style. We go at your pace. I offer online therapy in Iowa and Florida. Together, we’ll explore what you’re carrying and find ways to lighten it. You don’t have to do this alone.
More Therapists Nearby
Vulnerability sucks. So does pretending you’ve got it all together. Let’s ditch both and get real. I offer a holistic, evidence-based approach to therapy that supports your whole self—mind, body, and nervous system.
Clients often describe my style as direct, supportive, and deeply empathetic. I believe in getting to the heart of what’s going on while creating a space where you feel seen, respected, and empowered. My approach helps you identify what’s within your control, shift patterns that no longer serve you, and reconnect with your own inner resilience.
Ready to explore a path toward greater clarity, relief, and balance?
Vulnerability sucks. So does pretending you’ve got it all together. Let’s ditch both and get real. I offer a holistic, evidence-based approach to therapy that supports your whole self—mind, body, and nervous system.
Clients often describe my style as direct, supportive, and deeply empathetic. I believe in getting to the heart of what’s going on while creating a space where you feel seen, respected, and empowered. My approach helps you identify what’s within your control, shift patterns that no longer serve you, and reconnect with your own inner resilience.
Ready to explore a path toward greater clarity, relief, and balance?
Now Accepting New Clients – Ages 18+
Hi! I am Erika. I have been in the counseling field for around 8 years and the mental health field since 2013 as a caseworker. I work with Audhd, Adhd, and Autistic adults that need help in their daily lives. As a neurodivergent person myself, I know the struggles in living in a neurotypical world. I also work with suicidal people as I was a crisis counselor.
Clients have described me as open, kink-friendly, sex-positive, LGBTQ+ affirming, and deeply nonjudgmental.
Now Accepting New Clients – Ages 18+
Hi! I am Erika. I have been in the counseling field for around 8 years and the mental health field since 2013 as a caseworker. I work with Audhd, Adhd, and Autistic adults that need help in their daily lives. As a neurodivergent person myself, I know the struggles in living in a neurotypical world. I also work with suicidal people as I was a crisis counselor.
Clients have described me as open, kink-friendly, sex-positive, LGBTQ+ affirming, and deeply nonjudgmental.
I believe in the process of therapy and I am dedicated to helping you reach your goals. If you are seeking assistance and would like to begin therapy with a down-to-earth and compassionate therapist, I may be the right match for you. I believe you have the answers within you and any changes you make are the result of your hard work. If you choose to share your story with me, I will feel honored to help guide conversations, offer a different point of view, challenge thoughts, and listen with a non-judgmental mind and open heart.
I believe in the process of therapy and I am dedicated to helping you reach your goals. If you are seeking assistance and would like to begin therapy with a down-to-earth and compassionate therapist, I may be the right match for you. I believe you have the answers within you and any changes you make are the result of your hard work. If you choose to share your story with me, I will feel honored to help guide conversations, offer a different point of view, challenge thoughts, and listen with a non-judgmental mind and open heart.
I am a Licensed Master Social Worker who offers compassionate and collaborative care that is non-judgemental, client-centered, and goal-driven. My approach is largely influenced by narrative, mindfulness, and cognitive behavioral approaches. Special interests include supporting individuals with disordered eating and accompanying issues such as body image, self-esteem, anxiety, depression, and relational issues.
I am a Licensed Master Social Worker who offers compassionate and collaborative care that is non-judgemental, client-centered, and goal-driven. My approach is largely influenced by narrative, mindfulness, and cognitive behavioral approaches. Special interests include supporting individuals with disordered eating and accompanying issues such as body image, self-esteem, anxiety, depression, and relational issues.
I feel truly honored whenever a client enters the therapy room and entrusts me with both their pain and their hopes. It’s truly a privilege to support clients in healing and growing into their fullest potential. I believe that every individual brings with them the inner strength and ability to achieve their goals, and part of our work together is tapping into those strengths to find creative solutions. People are resilient and can thrive in any condition, given the right support and tools- just like wildflowers!
I feel truly honored whenever a client enters the therapy room and entrusts me with both their pain and their hopes. It’s truly a privilege to support clients in healing and growing into their fullest potential. I believe that every individual brings with them the inner strength and ability to achieve their goals, and part of our work together is tapping into those strengths to find creative solutions. People are resilient and can thrive in any condition, given the right support and tools- just like wildflowers!
Are you struggling due to divorce, loss of a job, a new diagnosis, a developmental transition or other trauma? I see therapy as your journey, going at your pace, with a little support along the way. The power for change exists within all of us. My goal is to help you recognize that within yourself. I enjoy working with young adults through advanced aged clients.
I aspire to help clients find healing who have experienced grief and loss, acquire new coping skills to manage anxiety, depression and PTSD symptoms, find hope related to chronic and terminal illnesses and help navigate substance abuse issues.
Are you struggling due to divorce, loss of a job, a new diagnosis, a developmental transition or other trauma? I see therapy as your journey, going at your pace, with a little support along the way. The power for change exists within all of us. My goal is to help you recognize that within yourself. I enjoy working with young adults through advanced aged clients.
I aspire to help clients find healing who have experienced grief and loss, acquire new coping skills to manage anxiety, depression and PTSD symptoms, find hope related to chronic and terminal illnesses and help navigate substance abuse issues.
See more therapy options for 50211
How does your Therapist compare?
Number of Therapists in 50211
10+
Average cost per session
$150
Therapists in 50211 who prioritize treating:
| 100% | Anxiety |
| 93% | Depression |
| 86% | Trauma and PTSD |
| 79% | Relationship Issues |
| 79% | Coping Skills |
| 79% | Stress |
| 71% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 92% | Wellmark BCBS |
| 62% | UnitedHealthcare UHC | UBH |
How Therapists in 50211 see their clients
| 93% | In Person and Online | |
| 7% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 50211?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
