Therapists in 50169
Lauren Carlson
Clinical Social Work/Therapist, LMSW
2 Endorsed
Mitchellville, IA 50169
Not accepting new clients
Hi, I’m Lauren — a Licensed Social Worker who’s passionate about creating a safe and compassionate space where you can show up exactly as you are. I work with teens and adults who are navigating life with neurodivergence, anxiety, depression, disordered eating, or struggles with self-compassion.
In our work together, we’ll focus on building the basics: understanding your emotions, strengthening regulation skills, and developing self-care practices that actually fit your life. I use psychoeducation to help make sense of your experiences and offer tools to help you feel more grounded and empowered day to day.
Hi, I’m Lauren — a Licensed Social Worker who’s passionate about creating a safe and compassionate space where you can show up exactly as you are. I work with teens and adults who are navigating life with neurodivergence, anxiety, depression, disordered eating, or struggles with self-compassion.
In our work together, we’ll focus on building the basics: understanding your emotions, strengthening regulation skills, and developing self-care practices that actually fit your life. I use psychoeducation to help make sense of your experiences and offer tools to help you feel more grounded and empowered day to day.
More Therapists Nearby
The time is now! Together, we can embark on a journey of self-discovery, ensuring you feel supported every step of the way. I am dedicated to supporting you on your healing journey. I specialize in relational trauma and bipolar disorder, and I work with both adults and teens dealing with depression, existential & relationship issues. My life experiences have "filled my cup" and shaped my practice, enabling me to connect with you in a meaningful way & making me a unique fit for achieving your mental wellness goals. I take pride in creating a warm & welcoming environment where you can feel safe to explore your thoughts and feelings.
The time is now! Together, we can embark on a journey of self-discovery, ensuring you feel supported every step of the way. I am dedicated to supporting you on your healing journey. I specialize in relational trauma and bipolar disorder, and I work with both adults and teens dealing with depression, existential & relationship issues. My life experiences have "filled my cup" and shaped my practice, enabling me to connect with you in a meaningful way & making me a unique fit for achieving your mental wellness goals. I take pride in creating a warm & welcoming environment where you can feel safe to explore your thoughts and feelings.
I believe we are all capable of growth & change. We have the power within ourselves to make the changes necessary to live life to its fullest. At times, we need help with achieving & maintaining these changes. Mental health therapy can help by promoting growth & helping find the strengths one already has within them. At Tranquility Counseling, I will support you with learning those strengths & develop new skills to promote growth & change with a new sense of confidence. I believe one can build this confidence with the support in a safe, comfortable environment & strong therapeutic relationship.
I believe we are all capable of growth & change. We have the power within ourselves to make the changes necessary to live life to its fullest. At times, we need help with achieving & maintaining these changes. Mental health therapy can help by promoting growth & helping find the strengths one already has within them. At Tranquility Counseling, I will support you with learning those strengths & develop new skills to promote growth & change with a new sense of confidence. I believe one can build this confidence with the support in a safe, comfortable environment & strong therapeutic relationship.
Welcome! I specialize in working with adolescents, college students, and adults. I have been working with clients for 14 years to address anxiety, depression, family challenges, college transitions, relationship stressors and more. As a mom myself, I also enjoy supporting other moms along their postpartum and parenting journey. My goal is to provide a trusting, authentic, and collaborative relationship, where my clients feel comfortable expressing their thoughts and feelings in a nonjudgmental environment. I often use humor in sessions as a way of connecting with my clients and as a tool for coping.
Welcome! I specialize in working with adolescents, college students, and adults. I have been working with clients for 14 years to address anxiety, depression, family challenges, college transitions, relationship stressors and more. As a mom myself, I also enjoy supporting other moms along their postpartum and parenting journey. My goal is to provide a trusting, authentic, and collaborative relationship, where my clients feel comfortable expressing their thoughts and feelings in a nonjudgmental environment. I often use humor in sessions as a way of connecting with my clients and as a tool for coping.
New clients welcome! As a Licensed Masters Social Worker with a career spanning over 15 years, I have primarily worked in a school setting. My passion lies in working with adolescents through adulthood, providing them with a safe, supportive, and non-judgmental environment to explore areas for growth and change. I enjoy working with individuals on common issues including depression, anxiety, relationship issues, and other life adjustments. As a therapist, I utilize aspects of CBT, DBT and ACT. In my free time, I enjoy spending time with my family, being active and enjoy being out doors.
New clients welcome! As a Licensed Masters Social Worker with a career spanning over 15 years, I have primarily worked in a school setting. My passion lies in working with adolescents through adulthood, providing them with a safe, supportive, and non-judgmental environment to explore areas for growth and change. I enjoy working with individuals on common issues including depression, anxiety, relationship issues, and other life adjustments. As a therapist, I utilize aspects of CBT, DBT and ACT. In my free time, I enjoy spending time with my family, being active and enjoy being out doors.
Finding the right therapist for you is important. In order to know if I might be the right fit for you, here are a few things about me and my work with clients. I enjoy supporting clients on their healing journey. The types of clients I have the most experience working with would be individuals who struggle with anxiety, depression, and trauma. I work with both children and adults. My main approach to treatment is EMDR therapy.
Finding the right therapist for you is important. In order to know if I might be the right fit for you, here are a few things about me and my work with clients. I enjoy supporting clients on their healing journey. The types of clients I have the most experience working with would be individuals who struggle with anxiety, depression, and trauma. I work with both children and adults. My main approach to treatment is EMDR therapy.
Hello, my name is Jenelle Mortenson, and I work with children ages 3+ and adults. I also have a background working with children and their families. I have experience working with anxiety, depression, anger management, and emotional regulation. I believe every behavior/action has a function. My goal is to determine the function and help children and their families achieve their goals in appropriate ways. It's okay to feel emotions; it's all in how we handle our emotions.
Hello, my name is Jenelle Mortenson, and I work with children ages 3+ and adults. I also have a background working with children and their families. I have experience working with anxiety, depression, anger management, and emotional regulation. I believe every behavior/action has a function. My goal is to determine the function and help children and their families achieve their goals in appropriate ways. It's okay to feel emotions; it's all in how we handle our emotions.
Begin your journey toward the life you’ve always envisioned. As a Licensed Marital and Family Therapist (LMFT), I specialize in individual therapy and relationship enrichment for couples. My practice is rooted in creating a compassionate, judgment-free space where every client feels safe, supported, and genuinely heard.
Begin your journey toward the life you’ve always envisioned. As a Licensed Marital and Family Therapist (LMFT), I specialize in individual therapy and relationship enrichment for couples. My practice is rooted in creating a compassionate, judgment-free space where every client feels safe, supported, and genuinely heard.
Ann is a dedicated Licensed Master Social Worker with a passion for helping individuals and families navigate life’s challenges. Ann has experience in various settings, including pre-K-12 school environment, psychiatric hospitalization, and therapeutic day treatment programs. Throughout her career, she has worked closely with individuals and families facing chronic mental health concerns such as anxiety, depression, & behavioral/emotional disorders (3-5 year olds). Ann has a special interest in disordered eating, body image struggles related to athletics, transitional life circumstances & self-esteem issues. Ages 3-5 & 10+
Ann is a dedicated Licensed Master Social Worker with a passion for helping individuals and families navigate life’s challenges. Ann has experience in various settings, including pre-K-12 school environment, psychiatric hospitalization, and therapeutic day treatment programs. Throughout her career, she has worked closely with individuals and families facing chronic mental health concerns such as anxiety, depression, & behavioral/emotional disorders (3-5 year olds). Ann has a special interest in disordered eating, body image struggles related to athletics, transitional life circumstances & self-esteem issues. Ages 3-5 & 10+
Are you feeling overwhelmed by life's challenges, stress, or grief? I specialize in helping individuals navigate a wide range of life experiences, from overcoming trauma and PTSD to coping with significant life transitions and prolonged grief. My approach is rooted in trauma-informed care, anti-racism, LGBTQIA2S+ allyship, and mind-body-spirit social work, ensuring an inclusive and compassionate space for everyone I work with. As a sex-positive and kink-allied therapist, I provide judgment-free support to individuals in open relationships or non-monogamous dynamics, as well as individuals with experience in the sex industry.
Are you feeling overwhelmed by life's challenges, stress, or grief? I specialize in helping individuals navigate a wide range of life experiences, from overcoming trauma and PTSD to coping with significant life transitions and prolonged grief. My approach is rooted in trauma-informed care, anti-racism, LGBTQIA2S+ allyship, and mind-body-spirit social work, ensuring an inclusive and compassionate space for everyone I work with. As a sex-positive and kink-allied therapist, I provide judgment-free support to individuals in open relationships or non-monogamous dynamics, as well as individuals with experience in the sex industry.
I look forward to working with you! You can be assured that my services are secure and confidential. My goal is to support you every step of the way as you heal, grow, and move forward in creating positive change that will allow you to enjoy life and experience freedom and joy. As a side note, society has become polarized in several arenas. I commit to you that I will not bring up politics or social issues; however, if you would like to discuss them, you are welcome to do so. I will never force my views on you or attempt to indoctrinate you with a certain viewpoint. Whatever your beliefs, I will be accepting and judgement-free.
I look forward to working with you! You can be assured that my services are secure and confidential. My goal is to support you every step of the way as you heal, grow, and move forward in creating positive change that will allow you to enjoy life and experience freedom and joy. As a side note, society has become polarized in several arenas. I commit to you that I will not bring up politics or social issues; however, if you would like to discuss them, you are welcome to do so. I will never force my views on you or attempt to indoctrinate you with a certain viewpoint. Whatever your beliefs, I will be accepting and judgement-free.
Welcome to the beginning of your therapy journey! I have immediate openings!
Hello, my name is Erin, and I hold a temporary license in Clinical Mental Health Counseling. As a mental health provider, I strive to create a safe, inclusive, and welcoming environment where you can show up exactly as you are. I am currently accepting new clients ages 14 and up at New Hope Healing in WDM. My areas of interest include depression, anxiety, life changes and stressors, relationship concerns (individual counseling), career counseling, college transitions, emotional regulation, and more.
Welcome to the beginning of your therapy journey! I have immediate openings!
Hello, my name is Erin, and I hold a temporary license in Clinical Mental Health Counseling. As a mental health provider, I strive to create a safe, inclusive, and welcoming environment where you can show up exactly as you are. I am currently accepting new clients ages 14 and up at New Hope Healing in WDM. My areas of interest include depression, anxiety, life changes and stressors, relationship concerns (individual counseling), career counseling, college transitions, emotional regulation, and more.
Taking the first step and reaching out can be the hardest part of healing. In my office I approach each person as an individual to create a safe and judgment free space for them to be, and figure out, who they are. We each have unique experiences that influence where we are in our journey through life. I enjoy working with clients that have many different backgrounds and stories to help them improve their quality of life and realize their worth. My goal will be to walk through the difficult or confusing paths they face and help them feel empowered to create the life they desire.
Taking the first step and reaching out can be the hardest part of healing. In my office I approach each person as an individual to create a safe and judgment free space for them to be, and figure out, who they are. We each have unique experiences that influence where we are in our journey through life. I enjoy working with clients that have many different backgrounds and stories to help them improve their quality of life and realize their worth. My goal will be to walk through the difficult or confusing paths they face and help them feel empowered to create the life they desire.
I am a Licensed Independent Social Worker (LISW) as well as a Certified Alcohol and Drug Counselor (CADC) in the state of Iowa. I earned my undergraduate degree in social work from Dordt College, Sioux Center, IA, and my Master of Social Work degree from the University of Iowa. I provide counseling and psychotherapy to individuals as well as couples and families. I have a special interest in providing holistic care to resolve mental health issues. I welcome spirituality and religion as a resource in therapy. I also strive to provide a safe non-judgmental environment for healing of all people. See website for detailed information.
I am a Licensed Independent Social Worker (LISW) as well as a Certified Alcohol and Drug Counselor (CADC) in the state of Iowa. I earned my undergraduate degree in social work from Dordt College, Sioux Center, IA, and my Master of Social Work degree from the University of Iowa. I provide counseling and psychotherapy to individuals as well as couples and families. I have a special interest in providing holistic care to resolve mental health issues. I welcome spirituality and religion as a resource in therapy. I also strive to provide a safe non-judgmental environment for healing of all people. See website for detailed information.
Do you need someone to talk to about your family, job, climate change, social justice or relationships? Are you struggling with loss, abuse or harassment in the recent or distant past? Do you feel misunderstood or question your identity or direction in life? Do you feel like life has handed you some lemons? If this sounds like you, I offer confidential mental health counseling for individuals, couples and families in a private 1857 farmhouse set on a nature sanctuary. I strive to provide a safe space for survivors, and people from diverse racial, gender ethnic religious and spiritual backgrounds. Diversity is celebrated here.
Do you need someone to talk to about your family, job, climate change, social justice or relationships? Are you struggling with loss, abuse or harassment in the recent or distant past? Do you feel misunderstood or question your identity or direction in life? Do you feel like life has handed you some lemons? If this sounds like you, I offer confidential mental health counseling for individuals, couples and families in a private 1857 farmhouse set on a nature sanctuary. I strive to provide a safe space for survivors, and people from diverse racial, gender ethnic religious and spiritual backgrounds. Diversity is celebrated here.
“The tyranny of deterioration / It worries me that it’s all just a waste of time / Taking one step forward and two steps backwards.” These words, written by Dustin Kensrue of the band Thrice, relate to so many of us today: we’re worried, we’re exhausted, we feel like we’re getting nowhere. Fortunately, Kensrue doesn’t stop the words there, and neither do I: “Still I believe there’s a thread through the thorns / And I believe that somewhere it’s warm / And I believe that it’s ever bright beyond this black.”
“The tyranny of deterioration / It worries me that it’s all just a waste of time / Taking one step forward and two steps backwards.” These words, written by Dustin Kensrue of the band Thrice, relate to so many of us today: we’re worried, we’re exhausted, we feel like we’re getting nowhere. Fortunately, Kensrue doesn’t stop the words there, and neither do I: “Still I believe there’s a thread through the thorns / And I believe that somewhere it’s warm / And I believe that it’s ever bright beyond this black.”
Choosing to begin therapy is a personal decision, and I’m here to support you as you take that step. My aim is to create a warm, nonjudgmental space where you feel supported in exploring your thoughts, emotions, and experiences. I approach therapy with openness and empathy, recognizing that each person’s journey is unique—and that you may be stronger and more capable than you give yourself credit for.
Choosing to begin therapy is a personal decision, and I’m here to support you as you take that step. My aim is to create a warm, nonjudgmental space where you feel supported in exploring your thoughts, emotions, and experiences. I approach therapy with openness and empathy, recognizing that each person’s journey is unique—and that you may be stronger and more capable than you give yourself credit for.
I work from a research-based approach to therapy, focusing on education, skill-building and evidence-based interventions such as EMDR. My approach is goal-oriented and helps clients move quickly through their "stuckness".
I work from a research-based approach to therapy, focusing on education, skill-building and evidence-based interventions such as EMDR. My approach is goal-oriented and helps clients move quickly through their "stuckness".
Recognizing the need for support is a courageous first step. I work with teens and adults facing anxiety, depression, relationship challenges, grief, and loss. My person-centered approach integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and mindfulness—often with a touch of humor. With a certification in nutrition and mental health, I consider the gut-brain connection to support mental health and the body. It's a privilege to help clients achieve their personal goals and become their authentic selves.
Recognizing the need for support is a courageous first step. I work with teens and adults facing anxiety, depression, relationship challenges, grief, and loss. My person-centered approach integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and mindfulness—often with a touch of humor. With a certification in nutrition and mental health, I consider the gut-brain connection to support mental health and the body. It's a privilege to help clients achieve their personal goals and become their authentic selves.
Are you feeling checked out, down, or like you've lost interest in things that once mattered to you? Have you found yourself wondering, "What's the point of all this?" Do you feel like anxiety is always lurking just beneath the surface—keeping you on high alert, overwhelmed, and unable to truly unwind? Are you pregnant or recently had a baby and feeling overwhelmed by all the changes? If you're feeling drained, constantly taking care of everyone else while leaving your own needs behind, and finding yourself unsure of who you are or stuck—know that there's support available.
Are you feeling checked out, down, or like you've lost interest in things that once mattered to you? Have you found yourself wondering, "What's the point of all this?" Do you feel like anxiety is always lurking just beneath the surface—keeping you on high alert, overwhelmed, and unable to truly unwind? Are you pregnant or recently had a baby and feeling overwhelmed by all the changes? If you're feeling drained, constantly taking care of everyone else while leaving your own needs behind, and finding yourself unsure of who you are or stuck—know that there's support available.
How does your Therapist compare?
Number of Therapists in 50169
< 10
Therapists in 50169 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | ADHD |
| 100% | Geriatric and Seniors |
| 100% | Parenting |
| 100% | Spirituality |
| 100% | Other |
Average years in practice
3 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Wellpoint | Amerigroup |
| 100% | BlueCross and BlueShield |
How Therapists in 50169 see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 50169?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.