Therapists in 50111

Photo of Dena Owens, Clinical Social Work/Therapist, MS, LMHC
Dena Owens
Clinical Social Work/Therapist, MS, LMHC
1 Endorsed
Grimes, IA 50111
Life is at times difficult for all of us to keep in balance...thank you for the consideration of providing you counseling services or to someone that you care about. It is my goal for you to experience a welcoming, caring and helpful environment. Together...we can identify the issues and areas that you want to address and then determine the action steps needed to solve the problems or relieve the stress. Treatment is open to addressing multiple conditions, client centered and strength based. Easy office access and most insurance policies are honored.
Life is at times difficult for all of us to keep in balance...thank you for the consideration of providing you counseling services or to someone that you care about. It is my goal for you to experience a welcoming, caring and helpful environment. Together...we can identify the issues and areas that you want to address and then determine the action steps needed to solve the problems or relieve the stress. Treatment is open to addressing multiple conditions, client centered and strength based. Easy office access and most insurance policies are honored.
(515) 650-4132 View (515) 650-4132
Photo of Vanessa Marie Andersen, Clinical Social Work/Therapist, LISW
Vanessa Marie Andersen
Clinical Social Work/Therapist, LISW
Grimes, IA 50111
I bring a diverse background of mental health and therapy skills from my 10+ years in practice. My clinical expertise is in relationship issues, high conflict relationships, boundary setting, anxiety and depression. I have a great understanding of pregnancy and stepfamily challenges, and I have specialized training in perinatal mood disorders. I have worked in community mental health centers, and hospitals the majority of my career, and recently opened my own therapy practice, Pink Couch Wellness.
I bring a diverse background of mental health and therapy skills from my 10+ years in practice. My clinical expertise is in relationship issues, high conflict relationships, boundary setting, anxiety and depression. I have a great understanding of pregnancy and stepfamily challenges, and I have specialized training in perinatal mood disorders. I have worked in community mental health centers, and hospitals the majority of my career, and recently opened my own therapy practice, Pink Couch Wellness.
(515) 585-6206 View (515) 585-6206
Photo of Mark Wills, Clinical Social Work/Therapist, LMSW
Mark Wills
Clinical Social Work/Therapist, LMSW
1 Endorsed
Serves Area
Mark’s path consists of over twenty years of experience in Iowa and across the country in the areas of counseling, non-profit work, and human service work. He spent most of his early professional life working with at-risk kids and families and was able to fulfill his dream of teaching and coaching here in Central Iowa.
Mark’s path consists of over twenty years of experience in Iowa and across the country in the areas of counseling, non-profit work, and human service work. He spent most of his early professional life working with at-risk kids and families and was able to fulfill his dream of teaching and coaching here in Central Iowa.
(515) 466-5865 View (515) 466-5865
Photo of Keri Clark - Counseling Insights, LLC, Clinical Social Work/Therapist, LISW
Counseling Insights, LLC
Clinical Social Work/Therapist, LISW
Serves Area
If you are struggling with grief, trauma, life changes, and/or anxiety, want to gain better understanding of self, others, and environment, and appreciate a down-to-earth, tailored to you, therapeutic approach, I would be honored to be a part of your wellness journey. While I have worked with a vast age group the past twenty years, my current focus is working individually with young and middle-aged adults who are navigating stressors in various roles, i.e. as a partner, a parent, an adult child, an employee, a physical health patient, an educator, and/or a student.
If you are struggling with grief, trauma, life changes, and/or anxiety, want to gain better understanding of self, others, and environment, and appreciate a down-to-earth, tailored to you, therapeutic approach, I would be honored to be a part of your wellness journey. While I have worked with a vast age group the past twenty years, my current focus is working individually with young and middle-aged adults who are navigating stressors in various roles, i.e. as a partner, a parent, an adult child, an employee, a physical health patient, an educator, and/or a student.
(515) 585-1034 View (515) 585-1034
Photo of Dr. Kevin Allemagne, Marriage & Family Therapist, PhD, LMFT, LISW, LIMHP
Dr. Kevin Allemagne
Marriage & Family Therapist, PhD, LMFT, LISW, LIMHP
Serves Area
Having been a clinical mental health therapist for 25 years, I recognize the decision to seek help can be difficult and challenging. My practice endeavors to create a comfortable and safe environment exploring your concerns in a collaborative and professional manner. I am committed in working to provide real solutions empowering individuals, couples, and families to achieve their personal and professional goals. I welcome the opportunity to meet with you and discuss how therapy may be helpful with your needs.
Having been a clinical mental health therapist for 25 years, I recognize the decision to seek help can be difficult and challenging. My practice endeavors to create a comfortable and safe environment exploring your concerns in a collaborative and professional manner. I am committed in working to provide real solutions empowering individuals, couples, and families to achieve their personal and professional goals. I welcome the opportunity to meet with you and discuss how therapy may be helpful with your needs.
(515) 446-9765 View (515) 446-9765
Photo of Flor Soto Contreras, Counselor, MS, LMHC
Flor Soto Contreras
Counselor, MS, LMHC
4 Endorsed
Serves Area
Hello! I’m Flor and I am a Licensed Mental Health Counselor and the founder of a small private practice — Calmness Therapy. I offer services to adults experiencing life transitions, relationship difficulties, loss of any kind, or stressful life experiences. As a bilingual English and Spanish therapist, I also welcome clients who feel more comfortable working in their native language and navigating acculturation or adjustment difficulties.
Hello! I’m Flor and I am a Licensed Mental Health Counselor and the founder of a small private practice — Calmness Therapy. I offer services to adults experiencing life transitions, relationship difficulties, loss of any kind, or stressful life experiences. As a bilingual English and Spanish therapist, I also welcome clients who feel more comfortable working in their native language and navigating acculturation or adjustment difficulties.
(515) 902-5082 View (515) 902-5082
Photo of Monica R Wentworth - Healing Collective Counseling, Counselor, MA, LMHC
Healing Collective Counseling
Counselor, MA, LMHC
4 Endorsed
Serves Area
Immediate openings for telehealth & in person starting 10/13! If you are feeling overwhelmed by anxiety, weighed down by depression, or struggling to make sense of past trauma, you are not alone. Maybe you are a parent seeking compassionate support for your child, or someone who wants to build practical coping skills in a safe, affirming space. You want to feel heard and understood without judgment, and to move toward healing at your own pace. Your hope is to regain control, find peace, and create a life where you can thrive emotionally and authentically.
Immediate openings for telehealth & in person starting 10/13! If you are feeling overwhelmed by anxiety, weighed down by depression, or struggling to make sense of past trauma, you are not alone. Maybe you are a parent seeking compassionate support for your child, or someone who wants to build practical coping skills in a safe, affirming space. You want to feel heard and understood without judgment, and to move toward healing at your own pace. Your hope is to regain control, find peace, and create a life where you can thrive emotionally and authentically.
(515) 679-3416 View (515) 679-3416
Photo of Alison Holt, Counselor, LMHC
Alison Holt
Counselor, LMHC
Serves Area
I am a child and family therapist with over 15 years of experience. I work with both children, and, adults who are parents. My specialties include teens, therapy for parents, trauma, and LGBTQIA+ youth. I have been successful at treating a wide range of issues including depression, anxiety, PTSD, ODD, behavioral problems, stress management difficulties, and more. Overall, my goal is to ensure that you feel safe and supported right from the start by creating a space that is inclusive, non-judgmental and fun for both children and parents.
I am a child and family therapist with over 15 years of experience. I work with both children, and, adults who are parents. My specialties include teens, therapy for parents, trauma, and LGBTQIA+ youth. I have been successful at treating a wide range of issues including depression, anxiety, PTSD, ODD, behavioral problems, stress management difficulties, and more. Overall, my goal is to ensure that you feel safe and supported right from the start by creating a space that is inclusive, non-judgmental and fun for both children and parents.
(515) 585-6117 View (515) 585-6117
Photo of Christopher Sharpe, Clinical Social Work/Therapist, LISW, LCSW
Christopher Sharpe
Clinical Social Work/Therapist, LISW, LCSW
Serves Area
Learning to live in our own skin—in the world, no matter what we’ve been through—is a lifelong journey. You’re an adult. You may or may not be a veteran. You’re facing life changes. You feel stuck. Maybe you’re relying on coping skills that give you short-term relief, but leave you feeling worse in the long run. Or you’ve been plagued by depression, anxiety, or a sense of being overwhelmed. You're looking for meaningfulness, purposefulness, and/or confidence. You’re not alone. We all want the same things: connection, clarity, a life worth living. Who you’ve been is not nearly as exciting as who you can become!
Learning to live in our own skin—in the world, no matter what we’ve been through—is a lifelong journey. You’re an adult. You may or may not be a veteran. You’re facing life changes. You feel stuck. Maybe you’re relying on coping skills that give you short-term relief, but leave you feeling worse in the long run. Or you’ve been plagued by depression, anxiety, or a sense of being overwhelmed. You're looking for meaningfulness, purposefulness, and/or confidence. You’re not alone. We all want the same things: connection, clarity, a life worth living. Who you’ve been is not nearly as exciting as who you can become!
(515) 414-8578 View (515) 414-8578
Photo of Ally Burchart, Clinical Social Work/Therapist, LISW
Ally Burchart
Clinical Social Work/Therapist, LISW
Serves Area
Behavioral concerns, anxiety, and difficulties regulating emotions can cause unwanted disruptions in daily life. It’s hard to focus, stay calm, and feel like you’re doing your best when these challenges take over. I help children, adolescents, and adults discover effective strategies and interventions to manage their emotions and behaviors so that they can feel more empowered, confident, and in control of their lives.
Behavioral concerns, anxiety, and difficulties regulating emotions can cause unwanted disruptions in daily life. It’s hard to focus, stay calm, and feel like you’re doing your best when these challenges take over. I help children, adolescents, and adults discover effective strategies and interventions to manage their emotions and behaviors so that they can feel more empowered, confident, and in control of their lives.
(515) 474-7892 View (515) 474-7892
Photo of Michael Davis - 180 Counseling Solutions, Counselor, MS, LMHC
180 Counseling Solutions
Counselor, MS, LMHC
1 Endorsed
Serves Area
Do you feel like you're struggling to find your place in this world? Are you questioning yourself and struggling to figure out who you are? Whether you're neurodivergent, struggling with depression, anxiety, relationships, or feel like you don’t fit in, finding your place in this world is tough. You might have a hard time understanding others or yourself, which makes managing emotions feel overwhelming. Being a teenager or an adult is already hard, and when challenges like: focus issues, anger, anxiety, or school/work struggles come into play, it can leave you feeling helpless. But you’re not alone. Let's explore this together.
Do you feel like you're struggling to find your place in this world? Are you questioning yourself and struggling to figure out who you are? Whether you're neurodivergent, struggling with depression, anxiety, relationships, or feel like you don’t fit in, finding your place in this world is tough. You might have a hard time understanding others or yourself, which makes managing emotions feel overwhelming. Being a teenager or an adult is already hard, and when challenges like: focus issues, anger, anxiety, or school/work struggles come into play, it can leave you feeling helpless. But you’re not alone. Let's explore this together.
(515) 705-0706 View (515) 705-0706
Photo of Elle (Petersen) Dykshorn, Clinical Social Work/Therapist, LMSW
Elle (Petersen) Dykshorn
Clinical Social Work/Therapist, LMSW
1 Endorsed
Serves Area
Starting therapy can feel intimidating, especially during times of change and uncertainty. Teens and young adults often carry emotional burdens shaped by past experiences that can feel confusing or difficult to articulate. I support individuals during this important stage of life as they navigate complex and transformative challenges. Together, we will explore how your past may be influencing your present, and how different parts of you may be responding to current struggles with anxiety, depression, trauma, life transitions, relational conflict, or self-esteem.
Starting therapy can feel intimidating, especially during times of change and uncertainty. Teens and young adults often carry emotional burdens shaped by past experiences that can feel confusing or difficult to articulate. I support individuals during this important stage of life as they navigate complex and transformative challenges. Together, we will explore how your past may be influencing your present, and how different parts of you may be responding to current struggles with anxiety, depression, trauma, life transitions, relational conflict, or self-esteem.
(515) 679-6077 View (515) 679-6077
Photo of Krista Long, Clinical Social Work/Therapist, LISW
Krista Long
Clinical Social Work/Therapist, LISW
2 Endorsed
Serves Area
I specialize in supporting Women's Issues. Relationships (marriage, divorce, dating, family), stage of life adjustments, anxiety, depression, parenting, workplace issues and grief are challenges I commonly help with. I also see men, especially when seeking to improve relationships with the women in their lives. I have 25 years experience helping good people with difficult problems find a pathway forward, think more clearly, take steps to make their lives and relationships better, and increase overall calm and contentment.
I specialize in supporting Women's Issues. Relationships (marriage, divorce, dating, family), stage of life adjustments, anxiety, depression, parenting, workplace issues and grief are challenges I commonly help with. I also see men, especially when seeking to improve relationships with the women in their lives. I have 25 years experience helping good people with difficult problems find a pathway forward, think more clearly, take steps to make their lives and relationships better, and increase overall calm and contentment.
(515) 705-0696 View (515) 705-0696
Photo of Emily Gillon, Counselor, T-LMHC
Emily Gillon
Counselor, T-LMHC
Serves Area
Hello! I am Emily and I would love to learn more about your needs and goals for yourself or your relationship. Are you looking for someone to talk about personal issues and who could help you brainstorm, find new solutions and learn new skills? Are you going through anxiety, depression, or grief? Are you a couple with relationship or sexual questions? Are you a teen facing difficulties with school, friendships, dating, and sexuality? Are you a parent trying to better understand your teen? Or are you an adult interested in learning more about dating? Are you looking for a LGBTQIA+ Affirmative Therapist? If so, I can help!
Hello! I am Emily and I would love to learn more about your needs and goals for yourself or your relationship. Are you looking for someone to talk about personal issues and who could help you brainstorm, find new solutions and learn new skills? Are you going through anxiety, depression, or grief? Are you a couple with relationship or sexual questions? Are you a teen facing difficulties with school, friendships, dating, and sexuality? Are you a parent trying to better understand your teen? Or are you an adult interested in learning more about dating? Are you looking for a LGBTQIA+ Affirmative Therapist? If so, I can help!
(515) 316-4655 View (515) 316-4655
Photo of Sarah J Garcia, Clinical Social Work/Therapist, LISW
Sarah J Garcia
Clinical Social Work/Therapist, LISW
Serves Area
I’ve spent over 18 years supporting individuals and families through life’s most challenging seasons. I believe healing begins in a safe, compassionate space where you can feel fully seen and understood. My approach centers on listening deeply, honoring your unique story, and working together to create practical, strengths-based steps toward lasting change.
I’ve spent over 18 years supporting individuals and families through life’s most challenging seasons. I believe healing begins in a safe, compassionate space where you can feel fully seen and understood. My approach centers on listening deeply, honoring your unique story, and working together to create practical, strengths-based steps toward lasting change.
(515) 361-7935 View (515) 361-7935
Photo of Jennifer Fisher, Counselor, MS, LMHC
Jennifer Fisher
Counselor, MS, LMHC
Serves Area
You deserve a therapist who will listen and respect you as you define and meet your therapeutic goals. Jen values a collaborative therapeutic relationship that puts your needs at the forefront. We go through many transitions throughout life. These can be challenging times for children and adults. Jen is passionate about working with children and adults going through transitional periods, particularly divorce, separation, and custodial situations. Depression and anxiety can be experienced at many different points in life. Through counseling, Jen is able to help you recover motivation, perspective, and joy that you once had in your life.
You deserve a therapist who will listen and respect you as you define and meet your therapeutic goals. Jen values a collaborative therapeutic relationship that puts your needs at the forefront. We go through many transitions throughout life. These can be challenging times for children and adults. Jen is passionate about working with children and adults going through transitional periods, particularly divorce, separation, and custodial situations. Depression and anxiety can be experienced at many different points in life. Through counseling, Jen is able to help you recover motivation, perspective, and joy that you once had in your life.
(515) 393-6402 View (515) 393-6402
Photo of Madison Sweet - Bloom Women’s Wellness, Clinical Social Work/Therapist, LISW, PMH-C
Bloom Women’s Wellness
Clinical Social Work/Therapist, LISW, PMH-C
7 Endorsed
Serves Area
Welcome to Bloom! We are a team of licensed mental health, psychologists, and medication providers with an emphasis on a holistic, client centered, and trauma-informed approach. The process of beginning therapy and treatment can be a time of incredible vulnerability and we strive to create a safe and authentic environment to help clients identify and achieve lasting change in their lives. Whether you are working through past trauma, processing the perinatal or postpartum period, or looking to improve your overall quality of life, we understand that you are the ultimate expert.
Welcome to Bloom! We are a team of licensed mental health, psychologists, and medication providers with an emphasis on a holistic, client centered, and trauma-informed approach. The process of beginning therapy and treatment can be a time of incredible vulnerability and we strive to create a safe and authentic environment to help clients identify and achieve lasting change in their lives. Whether you are working through past trauma, processing the perinatal or postpartum period, or looking to improve your overall quality of life, we understand that you are the ultimate expert.
(515) 531-5087 View (515) 531-5087
Photo of Amber Floyd, Clinical Social Work/Therapist, LISW
Amber Floyd
Clinical Social Work/Therapist, LISW
1 Endorsed
Serves Area
Do you struggle with confidence, feeling good enough, or just being gentle with yourself? I specialize in offering long-term therapy to those who have had long-standing issues. I've worked with parents and children together, teenagers struggling with their life stage, adult couples, and individual adults who are ready to learn skills to help them manage what they've been dealing with for a long time. I'm not a very formal person. I bring a more relaxed approach, with high collaboration.
Do you struggle with confidence, feeling good enough, or just being gentle with yourself? I specialize in offering long-term therapy to those who have had long-standing issues. I've worked with parents and children together, teenagers struggling with their life stage, adult couples, and individual adults who are ready to learn skills to help them manage what they've been dealing with for a long time. I'm not a very formal person. I bring a more relaxed approach, with high collaboration.
(515) 762-6060 View (515) 762-6060
Photo of Jenna Frieden, Clinical Social Work/Therapist, LISW
Jenna Frieden
Clinical Social Work/Therapist, LISW
3 Endorsed
Serves Area
Hi, I’m Jenna!
 I am accepting new clients at this time. I love working with kids and believe play is one of the best ways for children to make sense of their world. I specialize in supporting kids ages 4–12, and especially enjoy helping little ones in the 4–7 age range.
Hi, I’m Jenna!
 I am accepting new clients at this time. I love working with kids and believe play is one of the best ways for children to make sense of their world. I specialize in supporting kids ages 4–12, and especially enjoy helping little ones in the 4–7 age range.
(515) 854-8527 View (515) 854-8527
Photo of Tracy Miksell - Dr. Tracy's Counseling Services, Clinical Social Work/Therapist, LISW, PhD
Dr. Tracy's Counseling Services
Clinical Social Work/Therapist, LISW, PhD
Grimes, IA 50111
Waitlist for new clients
I have 34 years of experience helping adults with many different issues including but not limited to anxiety, depression, addictions, relationship issues and grief. We work together to meet your goals. Thank you for the opportunity to work with you. I know reaching out for help is often difficult.
I have 34 years of experience helping adults with many different issues including but not limited to anxiety, depression, addictions, relationship issues and grief. We work together to meet your goals. Thank you for the opportunity to work with you. I know reaching out for help is often difficult.
(515) 635-1738 View (515) 635-1738

See more therapy options for 50111

How does your Therapist compare?

Number of Therapists in 50111

20+

Average cost per session

$160

Therapists in 50111 who prioritize treating:

96% Self Esteem
91% Anxiety
83% Depression
74% Coping Skills
74% Stress
65% Relationship Issues
65% Parenting

Average years in practice

12 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
82% Wellmark BCBS
64% Blue Cross

How Therapists in 50111 see their clients

100% In Person and Online

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 50111?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.