Therapists in 50010

Photo of Adrienne Rae Shrader, Counselor, LMHC, CADC, MS
Adrienne Rae Shrader
Counselor, LMHC, CADC, MS
Ames, IA 50010
I am a licensed clinician who provides mental health therapy services for the state of Iowa. I have a License in Mental Health Counseling and am certified to provide substance abuse counseling in Iowa, able to address cooccurring issues. I earned a Master of Science degree in Mental Health Counseling from Drake University in 2012 and a Master of Psychology with a Clinical Science emphasis from University of Northern Iowa in 2008. I provide both in-person in Ames, IA and telehealth for the state of Iowa.
I am a licensed clinician who provides mental health therapy services for the state of Iowa. I have a License in Mental Health Counseling and am certified to provide substance abuse counseling in Iowa, able to address cooccurring issues. I earned a Master of Science degree in Mental Health Counseling from Drake University in 2012 and a Master of Psychology with a Clinical Science emphasis from University of Northern Iowa in 2008. I provide both in-person in Ames, IA and telehealth for the state of Iowa.
(515) 303-4963 View (515) 303-4963
Photo of Mike Stubbs - Clear Brook Counseling Professionals, Marriage & Family Therapist, LMFT, CADC, CCH
Clear Brook Counseling Professionals
Marriage & Family Therapist, LMFT, CADC, CCH
2 Endorsed
Ames, IA 50010
NOW OFFERING MEDICATION MANAGEMENT IN ANKENY AND AMES. At Clear Brook Counseling Professionals, we work together to provide you the therapy - family, couples, or individual that will deliver the best results for your unique needs. We believe life has meaning, and every moment is worth living. That's the end goal. At Clear Brook you'll experience a team of counselors, proven treatment, and techniques that work. The process is about finding clarity in the situation, and seeing change. Clear Brook Counseling Professionals weave proven practices and life-exercises into your therapy to help foster results.
NOW OFFERING MEDICATION MANAGEMENT IN ANKENY AND AMES. At Clear Brook Counseling Professionals, we work together to provide you the therapy - family, couples, or individual that will deliver the best results for your unique needs. We believe life has meaning, and every moment is worth living. That's the end goal. At Clear Brook you'll experience a team of counselors, proven treatment, and techniques that work. The process is about finding clarity in the situation, and seeing change. Clear Brook Counseling Professionals weave proven practices and life-exercises into your therapy to help foster results.
(515) 200-7584 View (515) 200-7584
Photo of Josh Vander Zwaag, Clinical Social Work/Therapist, LISW
Josh Vander Zwaag
Clinical Social Work/Therapist, LISW
Ames, IA 50010
As a mental health therapist and former police officer with over 15 years of combined experience, I understand how stress, trauma, and pressure affect people in the real world. I take a practical, no-nonsense approach—focused on identifying what’s holding you back and helping you move forward with clarity and purpose. I work with individuals, couples, families, college students, first responders, and military personnel. I help clients manage anxiety, depression, trauma, relationship challenges, burnout, and life transitions with honest conversations and clear, goal-oriented strategies.
As a mental health therapist and former police officer with over 15 years of combined experience, I understand how stress, trauma, and pressure affect people in the real world. I take a practical, no-nonsense approach—focused on identifying what’s holding you back and helping you move forward with clarity and purpose. I work with individuals, couples, families, college students, first responders, and military personnel. I help clients manage anxiety, depression, trauma, relationship challenges, burnout, and life transitions with honest conversations and clear, goal-oriented strategies.
(515) 316-5760 View (515) 316-5760
Photo of Safaa A. Elnour, Counselor, LMHC
Safaa A. Elnour
Counselor, LMHC
Ames, IA 50010
My name is Safaa Elnour. I am dedicated to the compassionate practice of mental health therapy, focusing on supporting adults who are navigating the challenges of anxiety, depression, and trauma. My goal is to create a safe, supportive space for healing and growth, where clients can gain clarity, confidence, and resilience in their mental health journey.
My name is Safaa Elnour. I am dedicated to the compassionate practice of mental health therapy, focusing on supporting adults who are navigating the challenges of anxiety, depression, and trauma. My goal is to create a safe, supportive space for healing and growth, where clients can gain clarity, confidence, and resilience in their mental health journey.
(515) 827-4497 View (515) 827-4497
Photo of Dr. S. Kyle Cardwell, Licensed Mental Health Counselor, PsyD, LMHC, LPCC, LCPC, LPC
Dr. S. Kyle Cardwell
Licensed Mental Health Counselor, PsyD, LMHC, LPCC, LCPC, LPC
2 Endorsed
Ames, IA 50010
My ideal patient is an adolescent or adult navigating anxiety, trauma, OCD, mood challenges, or identity concerns. Many feel stuck in patterns they don’t fully understand and want deeper insight into how their past, relationships, and inner conflicts shape their present. Some are also exploring questions of faith or spiritual identity. I offer a depth-oriented, faith-friendly space for clients seeking more than symptom relief—lasting growth, emotional clarity, and a stronger, more grounded sense of self. They’re ready to do meaningful work and want a therapist who can hold both clinical complexity and human nuance.
My ideal patient is an adolescent or adult navigating anxiety, trauma, OCD, mood challenges, or identity concerns. Many feel stuck in patterns they don’t fully understand and want deeper insight into how their past, relationships, and inner conflicts shape their present. Some are also exploring questions of faith or spiritual identity. I offer a depth-oriented, faith-friendly space for clients seeking more than symptom relief—lasting growth, emotional clarity, and a stronger, more grounded sense of self. They’re ready to do meaningful work and want a therapist who can hold both clinical complexity and human nuance.
(515) 303-4400 View (515) 303-4400
Photo of Kyle M Crist, Drug & Alcohol Counselor, MA, BA, CADC, LSC
Kyle M Crist
Drug & Alcohol Counselor, MA, BA, CADC, LSC
Ames, IA 50010
My ideal substance abuse client is someone who acknowledges their addiction, seeks recovery, and desires positive change. Their issues include addiction struggles, broken relationships, and physical/mental health concerns. They need professional support, a safe space for healing, and coping strategies. Their goals are sobriety, renewed relationships, and overall well-being. They want to regain control of their life, mend bonds, and lead a healthier, happier future for themselves and their loved ones.
My ideal substance abuse client is someone who acknowledges their addiction, seeks recovery, and desires positive change. Their issues include addiction struggles, broken relationships, and physical/mental health concerns. They need professional support, a safe space for healing, and coping strategies. Their goals are sobriety, renewed relationships, and overall well-being. They want to regain control of their life, mend bonds, and lead a healthier, happier future for themselves and their loved ones.
(515) 526-5106 View (515) 526-5106
Photo of Sandra Crane, Marriage & Family Therapist Associate, MA, TMFT
Sandra Crane
Marriage & Family Therapist Associate, MA, TMFT
Ames, IA 50010
Are you struggling with anxiety, depression, behavioral addictions, family conflict, high stress levels, ADHD, pornography, body shame, problems at school, communication or other problems with your partner or spouse, parenting your teens, struggling with adjusting to new life changes, getting along with others in your interpersonal relationships, or are you just feeling stuck and can't explain it?
Are you struggling with anxiety, depression, behavioral addictions, family conflict, high stress levels, ADHD, pornography, body shame, problems at school, communication or other problems with your partner or spouse, parenting your teens, struggling with adjusting to new life changes, getting along with others in your interpersonal relationships, or are you just feeling stuck and can't explain it?
(515) 949-6351 View (515) 949-6351
Photo of Kathy May, Counselor, MRC, LMHC
Kathy May
Counselor, MRC, LMHC
1 Endorsed
Ames, IA 50010
Navigating life's twists and turns can be quite the rollercoaster ride, don't you think? It's during these challenging moments that our connections with ourselves and others, as well as our interpretations of life events, really come into play. As a therapist/counselor, my main mission is to create a cozy and welcoming space where we can team up to strengthen these connections and foster healing together. I believe in infusing our sessions with warmth, honesty, a sprinkle of humor, and the latest research-backed techniques to help us reach our goals.
Navigating life's twists and turns can be quite the rollercoaster ride, don't you think? It's during these challenging moments that our connections with ourselves and others, as well as our interpretations of life events, really come into play. As a therapist/counselor, my main mission is to create a cozy and welcoming space where we can team up to strengthen these connections and foster healing together. I believe in infusing our sessions with warmth, honesty, a sprinkle of humor, and the latest research-backed techniques to help us reach our goals.
View
Photo of Jon Brandon, Psychologist, PhD, LP
Jon Brandon
Psychologist, PhD, LP
2 Endorsed
Ames, IA 50010
Offering psychotherapy and consultation to adults, creating a safe space to explore life's challenges with a deep commitment to diversity and inclusivity, and meeting clients where they are on their journey toward healing and growth.
Offering psychotherapy and consultation to adults, creating a safe space to explore life's challenges with a deep commitment to diversity and inclusivity, and meeting clients where they are on their journey toward healing and growth.
(515) 517-2244 View (515) 517-2244
Photo of Abby Jones, Clinical Social Work/Therapist, LISW
Abby Jones
Clinical Social Work/Therapist, LISW
1 Endorsed
Ames, IA 50010
Abby works with teens, adults, and couples who are ready to cultivate greater self-love and acceptance, especially those feeling stuck in survival mode or weighed down by unhelpful internal messages. Abby creates a warm, supportive environment, helping clients feel emotionally understood and cared for while addressing their unique needs. She partners with clients to explore their past when helpful, identify strengths, and work toward building the fulfilling life they envision.
Abby works with teens, adults, and couples who are ready to cultivate greater self-love and acceptance, especially those feeling stuck in survival mode or weighed down by unhelpful internal messages. Abby creates a warm, supportive environment, helping clients feel emotionally understood and cared for while addressing their unique needs. She partners with clients to explore their past when helpful, identify strengths, and work toward building the fulfilling life they envision.
(515) 827-2408 View (515) 827-2408
Photo of Amy Mooney - Ames Therapy & Consulting, PC, Counselor, PhD, MD, LMHCs, NCC, ACS
Ames Therapy & Consulting, PC
Counselor, PhD, MD, LMHCs, NCC, ACS
Ames, IA 50010
Welcome to Ames Therapy where your mental well-being is our utmost priority. We understand that life's journey can be challenging, and at times, we all need a helping hand to navigate the ups and downs. Our dedicated team of compassionate professionals is here to provide you with the support and guidance you need to achieve mental and emotional wellness. You are not alone on this path, and we are here to walk it with you. We bring a wealth of experience and expertise to help you on your journey . Our team of highly qualified and compassionate counselors has collectively spent decades working in the field of mental health.
Welcome to Ames Therapy where your mental well-being is our utmost priority. We understand that life's journey can be challenging, and at times, we all need a helping hand to navigate the ups and downs. Our dedicated team of compassionate professionals is here to provide you with the support and guidance you need to achieve mental and emotional wellness. You are not alone on this path, and we are here to walk it with you. We bring a wealth of experience and expertise to help you on your journey . Our team of highly qualified and compassionate counselors has collectively spent decades working in the field of mental health.
(515) 393-4982 View (515) 393-4982
Photo of Austin Cross, Clinical Social Work/Therapist, LISW
Austin Cross
Clinical Social Work/Therapist, LISW
1 Endorsed
Ames, IA 50010
I am dedicated to aiding individuals facing academic and career difficulties, addiction, adjustment struggles, and anxiety. I blend empathy with evidence-based techniques to foster growth and healing. Together, we'll explore challenges, uncover patterns, and develop strategies for a fulfilling life. You're not alone on this journey; let's work together towards wellness.
I am dedicated to aiding individuals facing academic and career difficulties, addiction, adjustment struggles, and anxiety. I blend empathy with evidence-based techniques to foster growth and healing. Together, we'll explore challenges, uncover patterns, and develop strategies for a fulfilling life. You're not alone on this journey; let's work together towards wellness.
(515) 717-7959 View (515) 717-7959
Photo of Tami Wirth Hunter, Clinical Social Work/Therapist, LISW, RPT-S
Tami Wirth Hunter
Clinical Social Work/Therapist, LISW, RPT-S
3 Endorsed
Ames, IA 50010
Are you seeking compassionate therapy for yourself or your child? Look no further! I'm a Registered Play Therapist passionate about helping young children and adults find healing and growth. My journey in social work has taken me through diverse and impactful experiences. With a background that includes domestic violence, sexual assault advocacy, and the child welfare system, I bring a deep understanding of the complex issues individuals and families may face. My commitment to helping others thrive and find healing drives my private practice in Ames.
Are you seeking compassionate therapy for yourself or your child? Look no further! I'm a Registered Play Therapist passionate about helping young children and adults find healing and growth. My journey in social work has taken me through diverse and impactful experiences. With a background that includes domestic violence, sexual assault advocacy, and the child welfare system, I bring a deep understanding of the complex issues individuals and families may face. My commitment to helping others thrive and find healing drives my private practice in Ames.
(515) 512-4493 View (515) 512-4493
Photo of Courtney Anderson, Counselor, MEd, MS, tLMHC
Courtney Anderson
Counselor, MEd, MS, tLMHC
Ames, IA 50010
We all struggle at times, and being a human in this life can feel lonely and like no one understands. Reaching out for help can be terrifying and may feel risky. I aspire to provide a safe, judgment-free environment for clients to come as you are, with whatever is going on in your lives. I see my role as a therapist as someone to apply my expertise to walking alongside you in your healing process and goals. I work with individuals & couples, including children age 4 & up, as well as adolescents & adults. My scope of practice includes, but is not limited to trauma, depression, anxiety, grief and loss, and relational concerns.
We all struggle at times, and being a human in this life can feel lonely and like no one understands. Reaching out for help can be terrifying and may feel risky. I aspire to provide a safe, judgment-free environment for clients to come as you are, with whatever is going on in your lives. I see my role as a therapist as someone to apply my expertise to walking alongside you in your healing process and goals. I work with individuals & couples, including children age 4 & up, as well as adolescents & adults. My scope of practice includes, but is not limited to trauma, depression, anxiety, grief and loss, and relational concerns.
(515) 329-9163 View (515) 329-9163
Photo of Mikayla Clark, Counselor, MA, t-LMHC
Mikayla Clark
Counselor, MA, t-LMHC
1 Endorsed
Ames, IA 50010
Hello, I'm so glad you are here! My heart is to create a safe, welcoming space where you feel seen, heard, and supported while also being encouraged to step into your strengths. I work with adolescents and adults who are navigating anxiety, depression, loneliness, trauma, and the many transitions life brings.
Hello, I'm so glad you are here! My heart is to create a safe, welcoming space where you feel seen, heard, and supported while also being encouraged to step into your strengths. I work with adolescents and adults who are navigating anxiety, depression, loneliness, trauma, and the many transitions life brings.
(515) 495-5966 View (515) 495-5966
Photo of Andi Prihoda, Clinical Social Work/Therapist, LMSW
Andi Prihoda
Clinical Social Work/Therapist, LMSW
1 Endorsed
Ames, IA 50010
You’ve been holding it together for so long—on the outside, it may seem like you're managing, but inside, you're exhausted. You might feel disconnected, anxious, weighed down by the past, or unsure how to move forward. You may be looking for more peace, hope, or connection. Therapy isn’t about fixing you—it’s about coming home to yourself, gently and fully. If you're longing for a place to feel safe, supported, and truly heard, you’re in the right place.
You’ve been holding it together for so long—on the outside, it may seem like you're managing, but inside, you're exhausted. You might feel disconnected, anxious, weighed down by the past, or unsure how to move forward. You may be looking for more peace, hope, or connection. Therapy isn’t about fixing you—it’s about coming home to yourself, gently and fully. If you're longing for a place to feel safe, supported, and truly heard, you’re in the right place.
(515) 762-5509 View (515) 762-5509
Photo of Thomas Earl Loney, Counselor, LMHC
Thomas Earl Loney
Counselor, LMHC
Ames, IA 50010
Does life feel like a struggle everyday, filled with with low motivation, fear, or sadness. The good news is that life does not have to be this way! We will work on disputing negative beliefs, and learning techniques that help create a positive energy and mindset that makes it possible to live a fulfilling life. I utilize an integration of cognitive behavioral (CBT), person-centered, and solution focused therapy to help you identify the thoughts, emotions and behaviors interfering with your ability to be successful and achieve the balance and self-esteem to successfully meet the challenges in life, work, and relationships.
Does life feel like a struggle everyday, filled with with low motivation, fear, or sadness. The good news is that life does not have to be this way! We will work on disputing negative beliefs, and learning techniques that help create a positive energy and mindset that makes it possible to live a fulfilling life. I utilize an integration of cognitive behavioral (CBT), person-centered, and solution focused therapy to help you identify the thoughts, emotions and behaviors interfering with your ability to be successful and achieve the balance and self-esteem to successfully meet the challenges in life, work, and relationships.
(515) 361-7372 View (515) 361-7372
Photo of Carol Caskey, Clinical Social Work/Therapist, LMSW, MSEd
Carol Caskey
Clinical Social Work/Therapist, LMSW, MSEd
Online Only
Hello! My name is Carol. I enjoy meeting new people, and I would love to meet you. I have been working with people to improve their lives for over 20 years. Many people I meet are struggling with feeling anxious, sad, and feeling overwhelmed. Often there are struggles with relationships, not feeling loved, not knowing how to connect, feeling lonely. Grief over many small losses or just one big one, it can be hard to adjust. These are common issues that I can help you work through. Making better decisions, becoming happier and more confident, and better understanding yourself are often achieved along the way.
Hello! My name is Carol. I enjoy meeting new people, and I would love to meet you. I have been working with people to improve their lives for over 20 years. Many people I meet are struggling with feeling anxious, sad, and feeling overwhelmed. Often there are struggles with relationships, not feeling loved, not knowing how to connect, feeling lonely. Grief over many small losses or just one big one, it can be hard to adjust. These are common issues that I can help you work through. Making better decisions, becoming happier and more confident, and better understanding yourself are often achieved along the way.
(515) 220-2864 View (515) 220-2864
Photo of Sue Stidwell - Sue Stidwell, LMHC, Counselor, LMHC
Sue Stidwell, LMHC
Counselor, LMHC
Ames, IA 50010
I have enjoyed working with all ages throughout my professional career as a licensed mental health counselor. I’ve taught parenting classes, taught and counseled Cole students, anger management classes, done mediation services for divorcing parents as well as focusing on trauma, abuse, anxiety, depression, ADHD. what’s most important is that I meet the client where he needs help, offering skill building, compassion, empathy.
I have enjoyed working with all ages throughout my professional career as a licensed mental health counselor. I’ve taught parenting classes, taught and counseled Cole students, anger management classes, done mediation services for divorcing parents as well as focusing on trauma, abuse, anxiety, depression, ADHD. what’s most important is that I meet the client where he needs help, offering skill building, compassion, empathy.
(515) 599-3168 View (515) 599-3168
Photo of Andrew McGinn, Counselor, tLMHC
Andrew McGinn
Counselor, tLMHC
3 Endorsed
Ames, IA 50010
You’ve consulted Reddit. You’ve questioned ChatGPT. Maybe you even went old-school and hit up WebMD. And, yet, life is still meh. I’m only a lowly human being (and one with OCD at that), but I’d like to help, because life is too short to be miserable. If you want to rediscover what it means to be human at a time when the world seems to be losing its humanity, we’d be a good fit. If you like to laugh, we’ll be a great fit! I approach therapy in an informal way, because counseling doesn’t have to be so uptight. (As an added bonus, I'm totally open to you renaming me like a chatbot, but you'll get the best results by calling me Andy.)
You’ve consulted Reddit. You’ve questioned ChatGPT. Maybe you even went old-school and hit up WebMD. And, yet, life is still meh. I’m only a lowly human being (and one with OCD at that), but I’d like to help, because life is too short to be miserable. If you want to rediscover what it means to be human at a time when the world seems to be losing its humanity, we’d be a good fit. If you like to laugh, we’ll be a great fit! I approach therapy in an informal way, because counseling doesn’t have to be so uptight. (As an added bonus, I'm totally open to you renaming me like a chatbot, but you'll get the best results by calling me Andy.)
(515) 316-6951 View (515) 316-6951

See more therapy options for 50010

How does your Therapist compare?

Number of Therapists in 50010

90+

Average cost per session

$175

Therapists in 50010 who prioritize treating:

94% Anxiety
93% Depression
81% Stress
80% Trauma and PTSD
69% Relationship Issues
69% Self Esteem
64% Coping Skills

Average years in practice

7 Years

Top 3 insurances accepted

84% BlueCross and BlueShield
76% Wellmark BCBS
53% Blue Cross

How Therapists in 50010 see their clients

77% In Person and Online
23% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 50010?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.