Therapists in 49829

Photo of Jim Schwake - Hiawatha Counseling Services, PLLC, Clinical Social Work/Therapist, LMSW
Hiawatha Counseling Services, PLLC
Clinical Social Work/Therapist, LMSW
Escanaba, MI 49829
The ideal clients that I enjoy working with are people who are looking for support and skills to overcome anxiety, depression and addictions. These issues affect people differently so my goal is to help you create specific objectives to address the areas of your life that is impacted by them. I enjoy working with people who are willing to challenge themselves to grow and take charge of their recovery.
The ideal clients that I enjoy working with are people who are looking for support and skills to overcome anxiety, depression and addictions. These issues affect people differently so my goal is to help you create specific objectives to address the areas of your life that is impacted by them. I enjoy working with people who are willing to challenge themselves to grow and take charge of their recovery.
(906) 284-5456 View (906) 284-5456
Photo of Joyce 'Joy' M Moore - Moore Joy Counseling, LLC, Licensed Professional Counselor, MA, LPC, CAADC, ADS
Moore Joy Counseling, LLC
Licensed Professional Counselor, MA, LPC, CAADC, ADS
3 Endorsed
Escanaba, MI 49829
I help people who have experienced difficulty in their lives and find themselves experiencing anxiety, depression, or triggered by events from their past." You do not have to "go it alone!" Choosing a therapist can be both stressful and a great opportunity! You are the expert of you! Whatever stressful situation you find yourself facing, I will provide a safe place, suited to help us figure things out together. My goal is to meet you, with unconditional positive regard. I act as a partner in your journey toward healing.
I help people who have experienced difficulty in their lives and find themselves experiencing anxiety, depression, or triggered by events from their past." You do not have to "go it alone!" Choosing a therapist can be both stressful and a great opportunity! You are the expert of you! Whatever stressful situation you find yourself facing, I will provide a safe place, suited to help us figure things out together. My goal is to meet you, with unconditional positive regard. I act as a partner in your journey toward healing.
(231) 459-3218 View (231) 459-3218
Photo of Mastermind Masterpeace, Clinical Social Work/Therapist, LLMSW
Mastermind Masterpeace
Clinical Social Work/Therapist, LLMSW
1 Endorsed
Serves Area
Do you need Peace in your life? In my experience, numerous clients grapple with depression and anxiety, and I've consistently observed a profound connection between these struggles and issues of identity. Many clients express a sense of not knowing who they are, leading them to live for others, seek validation, and consequently, spiral into anxiety and depression. Are you currently navigating the challenges of anxiety and depression? Do questions about your identity and your role in life contribute to your struggles? If so, allow me to help you "MasterPeace" your life.
Do you need Peace in your life? In my experience, numerous clients grapple with depression and anxiety, and I've consistently observed a profound connection between these struggles and issues of identity. Many clients express a sense of not knowing who they are, leading them to live for others, seek validation, and consequently, spiral into anxiety and depression. Are you currently navigating the challenges of anxiety and depression? Do questions about your identity and your role in life contribute to your struggles? If so, allow me to help you "MasterPeace" your life.
(248) 955-2860 View (248) 955-2860
Photo of Lottie Kohtala - Harborview Trauma & Anxiety Center- Lottie Kohtala, Clinical Social Work/Therapist, LMSW, CAADC , CCATP
Harborview Trauma & Anxiety Center- Lottie Kohtala
Clinical Social Work/Therapist, LMSW, CAADC , CCATP
1 Endorsed
Serves Area
Trauma lives in all of us. We all carry our histories. Trauma is in our lived experiences, it is not about the traumatic event, rather about how it impacts us. Our perception of self, the aftermath on our nervous system & how it disconnects us from ourselves and others. Our brains have natural healing mechanisms. We can neurologically rewire & relearn; creating new, less destructive circuitry within the brain. Don't let your struggle become your identity. Become empowered to overcome life's toughest challenges!
Trauma lives in all of us. We all carry our histories. Trauma is in our lived experiences, it is not about the traumatic event, rather about how it impacts us. Our perception of self, the aftermath on our nervous system & how it disconnects us from ourselves and others. Our brains have natural healing mechanisms. We can neurologically rewire & relearn; creating new, less destructive circuitry within the brain. Don't let your struggle become your identity. Become empowered to overcome life's toughest challenges!
(906) 208-4097 View (906) 208-4097
Photo of Grace Emmendorfer, Clinical Social Work/Therapist, LLMSW
Grace Emmendorfer
Clinical Social Work/Therapist, LLMSW
Serves Area
Hello, I’m Grace, a clinical therapist specializing in anxiety, depression, and a trauma-informed approach for both children and adults. I implement evidence-based treatments, drawing from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Interventions (MBI), and a Strengths-Based approach. My goal is to support clients as they grow, heal, and reach their personal goals.
Hello, I’m Grace, a clinical therapist specializing in anxiety, depression, and a trauma-informed approach for both children and adults. I implement evidence-based treatments, drawing from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Interventions (MBI), and a Strengths-Based approach. My goal is to support clients as they grow, heal, and reach their personal goals.
(906) 323-0377 View (906) 323-0377
Photo of Miranda L Dobbins, Licensed Professional Counselor, LPC
Miranda L Dobbins
Licensed Professional Counselor, LPC
Serves Area
NOW ACCEPTING NEW CLIENTS! As your counselor, I don’t have all the answers. I can’t make your dreams come true, that extra 10lbs disappear or your marriage happy. But – I can help YOU make all those things happen. Therapy is hard work – I’ll tell you that now. I’ll challenge you, call out nonsense and push you to be the best version of yourself you can be. I will also be your biggest cheerleader, your bulldog and ultimately, your guide. I can’t promise you therapy with me will be easy. But I can promise you if you put in the work, it'll be worth it.
NOW ACCEPTING NEW CLIENTS! As your counselor, I don’t have all the answers. I can’t make your dreams come true, that extra 10lbs disappear or your marriage happy. But – I can help YOU make all those things happen. Therapy is hard work – I’ll tell you that now. I’ll challenge you, call out nonsense and push you to be the best version of yourself you can be. I will also be your biggest cheerleader, your bulldog and ultimately, your guide. I can’t promise you therapy with me will be easy. But I can promise you if you put in the work, it'll be worth it.
(906) 299-3293 View (906) 299-3293
Photo of Breanna Bolo, Clinical Social Work/Therapist, LLMSW
Breanna Bolo
Clinical Social Work/Therapist, LLMSW
Serves Area
As a therapist, I believe healing happens in a space of collaboration, safety and trust. I work with teens and adults navigating anxiety, depression, trauma, relationship challenges and life transitions. Whether you’re feeling stuck, overwhelmed or just unsure of the next step, you’re not alone- and you don’t have to figure it out on your own.
As a therapist, I believe healing happens in a space of collaboration, safety and trust. I work with teens and adults navigating anxiety, depression, trauma, relationship challenges and life transitions. Whether you’re feeling stuck, overwhelmed or just unsure of the next step, you’re not alone- and you don’t have to figure it out on your own.
(906) 208-8730 View (906) 208-8730
Photo of Brooke Illig, Clinical Social Work/Therapist, LMSW
Brooke Illig
Clinical Social Work/Therapist, LMSW
Serves Area
Are you feeling overwhelmed, anxious, or just stuck in the same loop of stress and burnout? Maybe you're an overachiever who’s used to being the go-to person for everyone else, but you’re struggling to keep it together yourself. If that sounds familiar, you're not alone—and I’m here to help. I work with individuals who want a no-nonsense approach to handling anxiety, depression, and life’s challenges. If you’ve been carrying a lot of weight on your shoulders, therapy can help you find clarity and better ways to cope. There’s no pressure to “have it all together” here—we’ll focus on what’s practical and actually works for you.
Are you feeling overwhelmed, anxious, or just stuck in the same loop of stress and burnout? Maybe you're an overachiever who’s used to being the go-to person for everyone else, but you’re struggling to keep it together yourself. If that sounds familiar, you're not alone—and I’m here to help. I work with individuals who want a no-nonsense approach to handling anxiety, depression, and life’s challenges. If you’ve been carrying a lot of weight on your shoulders, therapy can help you find clarity and better ways to cope. There’s no pressure to “have it all together” here—we’ll focus on what’s practical and actually works for you.
(989) 653-6671 View (989) 653-6671
Photo of Monica Luz Peach, Clinical Social Work/Therapist, LCSW, LMSW-C, SSW
Monica Luz Peach
Clinical Social Work/Therapist, LCSW, LMSW-C, SSW
Escanaba, MI 49829
Waitlist for new clients
Emotional struggles exist for all people, it matters whether we pay attention to them or not. It is a choice to come to therapy. It's an investment of your time, effort and mental well-being. The beauty of therapy is learning we are not alone and understanding and empathy are there for us to access as we live our daily lives. When thinking, decisions, actions and feels create a feeling of being "stuck" or confused, therapy can be one of your options. Feelings are always there. They exist whether we like it or not. Discovering how these feelings play out in our lives, can bring us to a new level of productive awareness.
Emotional struggles exist for all people, it matters whether we pay attention to them or not. It is a choice to come to therapy. It's an investment of your time, effort and mental well-being. The beauty of therapy is learning we are not alone and understanding and empathy are there for us to access as we live our daily lives. When thinking, decisions, actions and feels create a feeling of being "stuck" or confused, therapy can be one of your options. Feelings are always there. They exist whether we like it or not. Discovering how these feelings play out in our lives, can bring us to a new level of productive awareness.
(906) 352-2548 View (906) 352-2548
Photo of Katie Curtis, Licensed Professional Counselor, MA, LPC, CHES
Katie Curtis
Licensed Professional Counselor, MA, LPC, CHES
6 Endorsed
Online Only
Have you ever found yourself feeling anxious, overwhelmed or consumed by unwanted thoughts? I specialize in supporting people with anxiety, OCD and body image issues move toward healing. I have a special interest in working with women navigating the pregnancy and postpartum phases of life. Together, we’ll create a space where you can share openly, feel understood, and learn practical tools to quiet the anxiety. My goal is to help you feel more grounded, at peace, and able to enjoy the moments that matter most. I work with adults (18+) and provide 100% virtual sessions in the state of Michigan.
Have you ever found yourself feeling anxious, overwhelmed or consumed by unwanted thoughts? I specialize in supporting people with anxiety, OCD and body image issues move toward healing. I have a special interest in working with women navigating the pregnancy and postpartum phases of life. Together, we’ll create a space where you can share openly, feel understood, and learn practical tools to quiet the anxiety. My goal is to help you feel more grounded, at peace, and able to enjoy the moments that matter most. I work with adults (18+) and provide 100% virtual sessions in the state of Michigan.
(906) 257-7401 View (906) 257-7401
Photo of Leslie J Stanek-Nault, Licensed Professional Counselor, MS, LPC
Leslie J Stanek-Nault
Licensed Professional Counselor, MS, LPC
Online Only
Parenting a teenager can feel like navigating a maze, especially when your teen is struggling with anxiety, stress, school pressures, or simply trying to figure out who they are in this rapidly changing world. If your teen feels overwhelmed, misunderstood, or unsure of how to move forward, you are not alone and neither are they. I specialize in working exclusively with teens, offering them a compassionate space where they feel heard, understood, and empowered. Whether it is managing peer pressure, overcoming self-doubt, or navigating the transition into adulthood, I am here to help build confidence to tackle life's challenges.
Parenting a teenager can feel like navigating a maze, especially when your teen is struggling with anxiety, stress, school pressures, or simply trying to figure out who they are in this rapidly changing world. If your teen feels overwhelmed, misunderstood, or unsure of how to move forward, you are not alone and neither are they. I specialize in working exclusively with teens, offering them a compassionate space where they feel heard, understood, and empowered. Whether it is managing peer pressure, overcoming self-doubt, or navigating the transition into adulthood, I am here to help build confidence to tackle life's challenges.
(906) 256-0067 View (906) 256-0067
Photo of Amanda Gatiss, Clinical Social Work/Therapist, LMSW
Amanda Gatiss
Clinical Social Work/Therapist, LMSW
2 Endorsed
Online Only
Hello! My name is Amanda, and I am a Licensed Clinical Social Worker (LMSW-C) based in Michigan. My areas of specialty are anxiety, depression, OCD, and PTSD, with a specialty in postpartum mental health disorders. If you are here reading my profile, that tells me you are at a point in your life where you may be feeling stuck and in need of help. Whether this is your first time coming to see a therapist, or you are reengaging in therapy after some time away, I want to welcome you and congratulate you for taking the time to prioritize your mental health.
Hello! My name is Amanda, and I am a Licensed Clinical Social Worker (LMSW-C) based in Michigan. My areas of specialty are anxiety, depression, OCD, and PTSD, with a specialty in postpartum mental health disorders. If you are here reading my profile, that tells me you are at a point in your life where you may be feeling stuck and in need of help. Whether this is your first time coming to see a therapist, or you are reengaging in therapy after some time away, I want to welcome you and congratulate you for taking the time to prioritize your mental health.
(231) 444-2790 View (231) 444-2790
Photo of Christal Krause, Licensed Professional Counselor, LPC
Christal Krause
Licensed Professional Counselor, LPC
Online Only
The clientele I work with is 18+ You may be: -Adjusting to life events- new jobs, college, relationships, etc..., -Experiencing anxiety, worry, panic -Feeling stressed and/or overwhelmed -Dealing with overthinking -Learning to cope with an ADHD diagnosis -Discovered an unexpected DNA surprise through one of the DNA testing companies and/or consider yourself part of the NPE- Non-parental, non-paternal events/MPE-Mis-attributed paternal event, Mis-attributed parentage community
The clientele I work with is 18+ You may be: -Adjusting to life events- new jobs, college, relationships, etc..., -Experiencing anxiety, worry, panic -Feeling stressed and/or overwhelmed -Dealing with overthinking -Learning to cope with an ADHD diagnosis -Discovered an unexpected DNA surprise through one of the DNA testing companies and/or consider yourself part of the NPE- Non-parental, non-paternal events/MPE-Mis-attributed paternal event, Mis-attributed parentage community
(734) 275-1083 View (734) 275-1083
Photo of Samone Derks - Wave Break Counseling & Wellness - Samone Derks, Clinical Social Work/Therapist, LMSW
Wave Break Counseling & Wellness - Samone Derks
Clinical Social Work/Therapist, LMSW
Serves Area
Not accepting new clients
I bring a holistic and somatic lens to assisting folks with processing through past and/or recent trauma, as well as just difficult feelings. There are a number of treatment modalities that I am trained in, but most importantly I believe in being client-centered. We are our own best expert, even if we don’t always feel like it!
I bring a holistic and somatic lens to assisting folks with processing through past and/or recent trauma, as well as just difficult feelings. There are a number of treatment modalities that I am trained in, but most importantly I believe in being client-centered. We are our own best expert, even if we don’t always feel like it!
(906) 292-8985 View (906) 292-8985
Photo of Amy Plettner, Clinical Social Work/Therapist, LMSW
Amy Plettner
Clinical Social Work/Therapist, LMSW
1 Endorsed
Online Only
“You don’t have to see the whole staircase, just take the first step.” -Martin Luther King Jr. Are you feeling stuck? Don’t know where to turn? Taking the first step in getting help takes courage. I am here to help you take the next steps in your journey of healing. I am licensed masters social worker in Michigan with 7 years of professional work experience. I enjoy helping clients with relationship issues, family conflicts, OCD, bipolar disorder, anxiety, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I value every person’s human worth and believe all should be treated equally.
“You don’t have to see the whole staircase, just take the first step.” -Martin Luther King Jr. Are you feeling stuck? Don’t know where to turn? Taking the first step in getting help takes courage. I am here to help you take the next steps in your journey of healing. I am licensed masters social worker in Michigan with 7 years of professional work experience. I enjoy helping clients with relationship issues, family conflicts, OCD, bipolar disorder, anxiety, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I value every person’s human worth and believe all should be treated equally.
(906) 287-4520 View (906) 287-4520
Photo of Claire Leckie - Trillium Therapy Marquette, Licensed Professional Counselor, MA, LPC
Trillium Therapy Marquette
Licensed Professional Counselor, MA, LPC
2 Endorsed
Serves Area
Not accepting new clients
Are you an expert at covering up your deepest feelings so much that those closest to you are unaware you are struggling? Is it hard for you to let people in emotionally, out of fear? Does this sometimes manifest in shame, irritability, miscommunication, anxiety, feelings of inadequacy, and inauthenticity? It rarely feels like the “right time” to navigate our most vulnerable feelings, until we start.
Are you an expert at covering up your deepest feelings so much that those closest to you are unaware you are struggling? Is it hard for you to let people in emotionally, out of fear? Does this sometimes manifest in shame, irritability, miscommunication, anxiety, feelings of inadequacy, and inauthenticity? It rarely feels like the “right time” to navigate our most vulnerable feelings, until we start.
(906) 257-9855 View (906) 257-9855

Online Therapists

Photo of Heather Dermyer, Psychologist, PhD
Heather Dermyer
Psychologist, PhD
1 Endorsed
Traverse City, MI 49684
Welcome to Strive Health Psychology in Traverse City, MI. I’m a Licensed Clinical Health Psychologist dedicated to helping individuals strengthen the connection between mind and body. Clients often turn to therapy to manage stress, health challenges, or performance demands. Together, we build clarity, balance, and resilience. My approach integrates health psychology, pain management, and sports psychology within a strength-based, solution-focused framework. I help clients cultivate confidence, endurance, and creative problem-solving skills to navigate life’s challenges.
Welcome to Strive Health Psychology in Traverse City, MI. I’m a Licensed Clinical Health Psychologist dedicated to helping individuals strengthen the connection between mind and body. Clients often turn to therapy to manage stress, health challenges, or performance demands. Together, we build clarity, balance, and resilience. My approach integrates health psychology, pain management, and sports psychology within a strength-based, solution-focused framework. I help clients cultivate confidence, endurance, and creative problem-solving skills to navigate life’s challenges.
(231) 714-6334 View (231) 714-6334
Photo of Heather Kline Schaffer, Licensed Professional Counselor, PhD, MEd, LPC, NCC, ERYT500
Heather Kline Schaffer
Licensed Professional Counselor, PhD, MEd, LPC, NCC, ERYT500
1 Endorsed
Frankfort, MI 49635
Dr. Kline Schaffer has been recognized twice in the last decade by U.S. Congressman for her work with individuals, families, and groups coping through transitions, trauma & grief. She currently takes referrals for children, adults, couples, families, and groups; she has embraced serving others in full-time private practice since 2008. She supports clients with a holistic approach to counseling, utilizing the best practices of Integrative Medical Therapies, personalizing each treatment plan & working at the individuals pace to facilitate their best life!
Dr. Kline Schaffer has been recognized twice in the last decade by U.S. Congressman for her work with individuals, families, and groups coping through transitions, trauma & grief. She currently takes referrals for children, adults, couples, families, and groups; she has embraced serving others in full-time private practice since 2008. She supports clients with a holistic approach to counseling, utilizing the best practices of Integrative Medical Therapies, personalizing each treatment plan & working at the individuals pace to facilitate their best life!
(864) 225-0792 View (864) 225-0792
Photo of Margaret Fedder, Licensed Professional Counselor, MA, LPC-S
Margaret Fedder
Licensed Professional Counselor, MA, LPC-S
Traverse City, MI 49684
Many clients who work with me feel that their romantic, family, or career relationships have left them drained, overfunctioning, and out of touch with who they really are. This imbalance often leads to symptoms and behaviors that cause additional layers of distress, and to undervaluing their own emotional lives. I also see many clients with high sensitivity, deep empathy, and an extended capacity for care that can leave them feeling different or disconnected. Their goals for therapy are to feel more authentic in their relationships, more at ease in their bodies, and more at peace in the world around them.
Many clients who work with me feel that their romantic, family, or career relationships have left them drained, overfunctioning, and out of touch with who they really are. This imbalance often leads to symptoms and behaviors that cause additional layers of distress, and to undervaluing their own emotional lives. I also see many clients with high sensitivity, deep empathy, and an extended capacity for care that can leave them feeling different or disconnected. Their goals for therapy are to feel more authentic in their relationships, more at ease in their bodies, and more at peace in the world around them.
(231) 714-6474 View (231) 714-6474
Photo of Trisha Short, Counselor, MA, LPC, IMH-E, (II)
Trisha Short
Counselor, MA, LPC, IMH-E, (II)
2 Endorsed
Traverse City, MI 49684
My work with children and families is based on building safe, supportive relationships. I carefully consider individual, couple and family strengths and needs, providing therapeutic direction based upon this. A combination of child development, mindfulness, and family systems informs my work. I use play therapy, sandtray, narrative-storytelling tools, practical skill building, arts, and parent coaching in my practice. The power of relationships and the recognition of one's strengths are emphasized throughout our work together.
My work with children and families is based on building safe, supportive relationships. I carefully consider individual, couple and family strengths and needs, providing therapeutic direction based upon this. A combination of child development, mindfulness, and family systems informs my work. I use play therapy, sandtray, narrative-storytelling tools, practical skill building, arts, and parent coaching in my practice. The power of relationships and the recognition of one's strengths are emphasized throughout our work together.
(231) 421-6366 View (231) 421-6366

See more therapy options for 49829

How does your Therapist compare?

Number of Therapists in 49829

10+

Average cost per session

$165

Therapists in 49829 who prioritize treating:

100% Anxiety
94% Depression
88% Trauma and PTSD
88% Self Esteem
81% Coping Skills
81% Stress
75% Grief

Average years in practice

6 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
81% Aetna
56% UnitedHealthcare UHC | UBH

How Therapists in 49829 see their clients

69% In Person and Online
31% Online Only

Gender breakdown

88% Female
6% Male
6% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 49829?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.