Life does not always go according to plan. Sometimes we are trying to move forward but find we can only spin in circles or feel like we are being pushed backwards. Anxiety, Depression, Grief, over-scheduled lives, hardship, traumas are just a few of the things that may make our lives feel unbearable or like we are stuck.

You are worth it! But maybe you have a hard time seeing that lately. Maybe you are recovering from a bad breakup and feel down about yourself. Maybe you are always comparing yourself to others and feel like you never measure up, or maybe you just don’t feel good about yourself. Do you need help finding your self-love, recognizing your worth and creating your own happiness? I help women who feel anxious, depressed and struggle with their self-esteem by figuring out how and where you can change things that are holding you back. With the goal of achieving satisfaction and happiness in your life and relationships.

As a Social worker, Katie has over 15 years of experience in addictions, trauma, homelessness, mentoring and other mental health concerns. Katie is a survivor and has a passion working with individuals of all gender and sexual identities who are current and former sex industry workers, including victims and survivors of human trafficking. Her specialty is working with teens and adults with behavioral, mental health, relationship, trauma and substance abuse concerns. Katie desires to provide a safe, private, and confidential environment where an individual is free to express their choices for counseling with unbiased consultation.

If you are facing anxiety, depression, or having difficulty managing stressors, you are not alone. You have survived experiences no one should ever have to face. They have left you feeling depleted, broken, and worn out. You need a reminder of your dignity and resilience and some new skills for dealing with this very challenging time. I'm here to help.

People are the expert on their own lives. As we work together to identify concerns and set goals, our work may include discussing behaviors, emotions, or thought patterns which do not serve the end goal and learning skills to manage or change them. I have experience and training to provide clinical support while someone navigates the changes they would like to see in their life. Wherever the person is in their need, that is where we will start.

As a counselor, I hope to walk alongside each client to facilitate growth and development in self-identified areas of concern. By working collaboratively with you in a supportive and empathetic style, I hope to challenge each individual into becoming healthy and productive. I believe that for real growth to occur, each client needs to be an active participant in the counseling process. By being open to self-reflection, hard work, and taking needed risks, the counseling experience will prove to be a rewarding one

Are you at a point where you know change is necessary? As humans, it is completely normal to go through difficulties and lows in life. Having a non-biased, trusted person to talk to can be an invaluable source of strength and hope to move forward from what's not working and creating lasting changes for yourself and your family. As a licensed counselor, it is my passion to help you achieve your goals, while discovering new potential for a life worth living. I offer in person counseling sessions in addition to telehealth counseling services.

Miguel has had diverse and well-rounded experiences throughout his career including an working with at risk youth through a juvenile court setting, work within a juvenile detention center that housed adolescents struggling with mental illness. Miguel has been in the therapeutic field since 2004, having 15 years of experience in group and individual therapy assisting those in need of developing coping skills for various life stressors (depression, anger, relationship issues, etc.). Miguel is also experienced in working with relationship difficulties including issues around pornogorphy.

Being a child in today’s changing world is not easy, and parenting our children through the struggles they are facing can make us feel inadequate, helpless, and unsure. How do we support our children navigating through anxiety, depression, school issues, troubles with peers, grief and loss...all of this amidst a global pandemic? Sometimes, kids and families need extra support, and there is no shame in seeking support and help for our kids as they journey through life. Quite the opposite...doing so can provide them with the tools and coping skills they need to in order to tackle whatever they are experiencing, now and in the future.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

Working together with clients to improve physical, emotional and mental health for children, adolescents, adults, couples and families focusing in areas of depression/anxiety, mood disorders, anger, post-partum, divorce, co-parenting, marriage/relationships issues.

I work with adults who struggle with mental health disorders and guide them to become more of who they want to be. During sessions, I offer a range of therapeutic modalities with many people selecting the use of EMDR (Eye Movement Desensitization Reprocessing). With EMDR, many people can reprocess old memories and begin to see different perspectives for these memories. The new perspectives help them to see the resilience in themselves that helped them to overcome the situation, which allows them freedom from the weight of the uncomfortable emotions linked with their original perspectives.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

Lisa enjoys working with all individuals. She provides a compassionate therapeutic setting to help clients reach their goals. Most people find her to be a kind person with a sense of humor. If you would like to achieve a more authentic self, have more self-compassion and fulfilling relationships Lisa can help you on your journey. Lisa's training also focused on domestic violence and helping individuals with grief and loss. Lisa is trained in Cognitive Behavioral Therapy, DBT, (Dialectical Behavior Therapy), EMDR and was trained by the Colin A. Ross Institute in trauma therapy. She can do sessions via phone and/or Telehealth.

Maybe you constantly push snooze on your alarm because you can't feel excited to be alive. Or, anxiety has you on edge, as if you've been drinking 50 cups of coffee. Perhaps you're struggling in relationships: either you're too clingy or too distant. Getting out of painful cycles can seem as impossible as breathing underwater. No one person is an expert on being well. Even so, our hearts were designed to heal. In tiny, baby steps, helping you develop sensed comfort and safety can make all the difference to well being.

We all face difficulties to some degree. Some traumas are major and obvious, some less obvious, less easy to identify, but equally as worthy of attention. Often, we think we "should" be able to handle the stresses and problems of life on our own, but we struggle to do so. But guess what? We weren't meant to! Choosing a counselor is a personal process, based not only on the professional's education and experience, but on personality and "fit." You should feel comfortable and connected in order to more freely explore what concerns you.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

Motherhood is often full of unexpected challenges, struggles, and disappointments. You may feel as though you are not good enough. Perhaps you blame yourself when things do not go as planned. You might feel overwhelmed by your current circumstances and wonder how you will get through the day. If this sounds like you, I can help. I specialize in working with women before, during, and after pregnancy. Whether you are struggling with infertility, miscarriage/stillbirth, child loss, birth trauma, postpartum mood and anxiety disorders, or the overwhelming demands of parenting, you do not have to walk alone.

I believe that each person is unique with distinct life experiences that have contributed to making you the person you are today; no two people are the same and each person deserves to be listened to with compassion and in a non-judgmental manner. I believe that while our experiences shape us, we have the capacity to change, grow and become the person we want to be. Seeking help for an issue that is causing you pain is not a sign of weakness but one of courage and strength! I can help you discover useful tools that will enable you to cope with life’s difficulties and bring peace and contentment into your life.