As a licensed clinical therapist and school social worker, my goal, focus and passion is to help every person I work with meet their full potential by helping them with healing and understanding “The Process”. I take pride in standing with you in exploring various behaviors that hinder success (thoughts, emotions, actions and inactions) with compassion and empathy.

As a Licensed Professional Counselor, I have over five years of experience diagnosing and treating various mental health conditions. My areas of focus include depression, anxiety, grief/loss, and working through traumatic experiences. I strive to provide a calm, empathetic, open, non-judgmental, honest, respectful, and most importantly, genuine therapeutic environment with an emphasis on rapport building and maintaining a strong client/therapist relationship. I believe meeting the needs of each client individually is imperative in determining the best therapeutic approach for success. Techniques utilized consist of cognitive behavioral therapy, applied behavioral analysis, solution-focused, person centered approach, or Adlerian

I prioritize healthy relationships- with others, with ourselves, and with the world around us. I see the need for deeper emotional and physiological understanding to identify where we can become stuck with ourselves and in our relationships. I seek to create a space for introspection and self-compassion in the therapist-client relationship so that you can explore your authentic narrative, your inherent worth, and areas where you may need healing.

Whether you are college-age or retired, unexpected changes in life can crash upon us at any time. They can come in the form of losing a job, toxic relationships, or, unfortunately, the loss of a loved one. These changes can stir up emotions which ultimately affect our abilities to function healthily. If you are a Christian who is going through trials that is testing your faith, I can provide counseling from a biblical foundation. If you do not want this, and disregard religion, because of spiritual abuse or for other reasons, I understand and will accommodate.

My name is Adrian Dumas and I’m the founder of Helping Hands Counseling Services. I applaud you for taking the steps toward looking for a therapist who can best work with you. As a licensed professional counselor my goal is to provide a safe environment where you can explore possibilities of change in life and relationships. In private practice I provide counseling services that afford me the joy of working with an ethnically diverse community of adolescents, adults, and couples on various life issues. I strive to focus on personal wellness for the individual and/or their family, helping them lead fulfilling and healthy lives.

My goal is to work together in a collaborative, non-judgmental and client centered manner. If you are experiencing depression, anxiety, self worth/self esteem problems, addiction, or have difficulty managing your relationships, I can work with you to identify healthy ways in which to cope and better manage your emotions. Together we can also identify ways to help you with making healthy lifestyle changes both emotionally and physically. I encourage a holistic (mind, body, spirit) approach to treatment. As you become more aware of your strengths you become more confident in yourself and your abilities.

Since completing my master's degree and post-grad training at UM in 2009, I've worked in crisis intervention, inpatient and community-based settings. In these contexts, as well as in my own life, I've found that all of us complicated, unique humans share some basic common goals. In the words of the poet Hafiz, we all want "to love more, and be happy." I've also found that with some bravery, strength and wisdom, the difficulties we face today can serve as catalysts toward positive change and a more meaningful, fulfilling life.

Do you find yourself longing for a deeper connection with yourself and others? You want close relationships and yet these very relationships become a source of pain? Many people find their way to therapy feeling lost, confused, and alone. For me, a most valuable aspect of therapy is connecting with a caring other and being able to undo the loneliness that one feels in their experience. Feeling connected in therapy allows individuals to access important core emotions and gain a deeper sense of themselves. My goal is that people leave therapy with a renewed sense of vitality and a coherent narrative of who they are.

My clients say things like...I am overwhelmed with stress. My anxiety is out of control. Does depression ever get better? I want to die. How did my relationship end up here? Court-ordered counseling, parenting capacity assessment? Why can't my ex just cooperate, it about the kids? My teenager is out of control. My parents just don't get it! I need an immigration hardship wavier letter. The flashbacks are so real. How do I make them stop? Real people. Real-life. Real issues. Talking to someone helps. That is why I am here.

When people seek my counseling services, I do not see them as "problems to be fixed," but as people who have become stuck in patterns of behavior and ways of dealing with their feelings that are not helpful. My first goal with my clients is to establish a safe place where they feel understood and free to really "open up." I respect clients' individuality and consequently work together with them for what will best help them achieve a satisfying, productive life. My ultimate goal for my clients is for them to gain self understanding through awareness of what has influenced them so they can choose healthy ways of conducting their lives

Josh is a clinical social worker and pastoral counselor in Grand Rapids, Mi. He received his Master of Social Work degree from Western Michigan University and his Master of Divinity degree from Western Theological Seminary. He has 15 years of experience providing professional care and counseling.

Counseling is a collaborative effort between therapist and client where we work together to help you reach your goals for emotional healing and psychological well-being. I believe that you have inside of you, what you need to heal, but during times of stress and pain, it's difficult to find. That's why therapy can be so beneficial - it can help you uncover your strengths again, or even perhaps help you see them for the first time, in an environment of complete support and acceptance.

I have worked with children and families for over 20 years. I consider it a privilege to work alongside families, helping them utilize their strengths. While we could all use counseling from time to time to help navigate life's obstacles, I believe childhood can bring some of the most unpredictable challenges.

Whether you are feeling disconnected, or hoping to break unhealthy patterns, or are looking to recover from a traumatic experience, we can work together to build on your strengths. I provide a safe, supportive and non-judgmental environment, which helps clients to feel relaxed and at ease. My style is sincere, open and warm, and I encourage self care and self acceptance throughout the therapeutic process. Through honest, non-critical communication, I enjoy collaborating with clients to develop insight and clarity. My ideal client is ready to make the time to reflect and to take the steps toward positive change.

Life is a gift best shared and celebrated with those we love, yet there are times in our lives when we not only do not feel like being around others but also do not feel like celebrating anything at all. Let's work through the challenges that keep you from being your best self and living your best life. We have one life on this planet, why not live it to the fullest in every possible way through our relationships with ourselves and with others? Let's work together so that you can get to a place of healing and restoration; to not just heal, but to grow and THRIVE in every aspect of your life!!!

As a counselor it is my desire to see people grow and change in order to achieve their goals. I enjoy working with clients to help them see their potential and to take steps in the growth process. Life isn't always easy and sometimes we can all benefit from some guidance as we work to overcome the difficulties and obstacles we face.

For over 30 years I have evaluated and treated children and adults with dyslexia, ADD and other learning disabilities. In 1980, I developed one of the first programs for learning disabled college students at Colorado State University. Over the years I've been a consultant for the Air Force Academy, Harvard's Department of neurology, Michigan Department of rehabilitation and the governor of Michigan.Furthermore, I write a blog on dyslexia for the University of Michigan. I very experienced in helping children prepare for the new 3rd grade Reading law.

Whether you have an ongoing concern or an acute, interpersonal crisis; counseling support can be helpful. No matter how you've gotten to this point in your life, our work will focus on what's going to help move you forward. I believe personal growth requires both insight and action.

Although sharing your story with a stranger can be scary, my job is to make you feel heard; to offer you a space to explore what's important to you. You have the freedom to choose which direction your life takes and the ability to own that freedom. I'll help you understand how you thoughts and feelings interplay with your actions. Each person's counseling experience is tailored to their unique needs. I facilitate change through encouragement, education, and modeling of a healthy lifestyle. Together, we'll define what's important in making you the author of your story.

You need a space "to call your own" where you can process your joys & concerns, or hopes & fears. You need to be able to do this without being judged, or pressured to conform to a predetermined social standard. I provide counseling & psychotherapy to individuals & couples that is client-focused, culturally sensitive, and contextually relevant to you. Whether you are dealing with depression or anxiety, trauma, relationship difficulties, grief & loss, or poor self-worth, you will have your "own space" here. ALL are welcomed & affirmed in their unique personhood. With therapy, you can foster the courage to heal & live again.