Therapists in 49333

Photo of Brenda L Gonyou, Counselor, MA, LLPC
Brenda L Gonyou
Counselor, MA, LLPC
Middleville, MI 49333
Does your life feel cluttered? Are you struggling with the feeling that something “just isn’t right” in your life, but you aren’t sure what it is? If a person has not been taught healthy interpersonal relationship skills, the result can be a sense of discord and confusion. Underlying traumas and untreated symptoms of depression may also lead to more serious mental health issues that can often be remedied by establishing a relationship with a licensed mental health counselor. If you are ready to begin the first steps toward personal growth and healing, I would be privileged to encourage and guide you on your journey.
Does your life feel cluttered? Are you struggling with the feeling that something “just isn’t right” in your life, but you aren’t sure what it is? If a person has not been taught healthy interpersonal relationship skills, the result can be a sense of discord and confusion. Underlying traumas and untreated symptoms of depression may also lead to more serious mental health issues that can often be remedied by establishing a relationship with a licensed mental health counselor. If you are ready to begin the first steps toward personal growth and healing, I would be privileged to encourage and guide you on your journey.
(269) 390-8802 View (269) 390-8802
Photo of Daniel Arthur Youle, Counselor, MA, LLPC
Daniel Arthur Youle
Counselor, MA, LLPC
1 Endorsed
Middleville, MI 49333
If you are someone who is struggling with trauma resulting in depression and low self esteem, making you feel depressed, anxious, and unable to more forward in life, feeling "stuck," you are someone I believe I can help. If you would like to feel how good life can be as a more whole and integrated person, I thrive on helping people discover their purpose and potential. WIth clear goals in mind I wil collaborate with you to develop a holistic treatment plan which will help you feel like it is a joy to live life and "seize the day" every day.
If you are someone who is struggling with trauma resulting in depression and low self esteem, making you feel depressed, anxious, and unable to more forward in life, feeling "stuck," you are someone I believe I can help. If you would like to feel how good life can be as a more whole and integrated person, I thrive on helping people discover their purpose and potential. WIth clear goals in mind I wil collaborate with you to develop a holistic treatment plan which will help you feel like it is a joy to live life and "seize the day" every day.
(269) 241-9884 View (269) 241-9884
Photo of Bret Alan Hoxworth, Limited Licensed Psychologist, MA, LLP
Bret Alan Hoxworth
Limited Licensed Psychologist, MA, LLP
2 Endorsed
Middleville, MI 49333
I am a seasoned, compassionate therapist, with over 25 years of counseling experience in assisting you to navigate life and heal inside & in your various relationships. EMDR is the most powerful tool for healing that I have acquired to help you find inner strength and peace. Along with EMDR, I have been trained in an adjunct treatment called LENS to reset the brain and optimize its functioning and ability to calmly focus. These adjunct treatments turn out to be a winning combination for many seeking inner peace, healthy self-esteem, & more wholeness. I am also skilled in helping you gain and maintain your addiction recovery.
I am a seasoned, compassionate therapist, with over 25 years of counseling experience in assisting you to navigate life and heal inside & in your various relationships. EMDR is the most powerful tool for healing that I have acquired to help you find inner strength and peace. Along with EMDR, I have been trained in an adjunct treatment called LENS to reset the brain and optimize its functioning and ability to calmly focus. These adjunct treatments turn out to be a winning combination for many seeking inner peace, healthy self-esteem, & more wholeness. I am also skilled in helping you gain and maintain your addiction recovery.
(616) 504-1056 View (616) 504-1056
Photo of Nancy Starin, Counselor, MA , LPC
Nancy Starin
Counselor, MA , LPC
1 Endorsed
Middleville, MI 49333
Where is the instruction manual for this thing called life? Even with a wealth of knowledge and experience, life can be very tough. Sometimes it's a struggle because someone we love is hurting, or we are hurting because something happened, or we just feel sad, afraid or stuck. It can feel pretty hopeless trying to figure it all out on our own. The story doesn't have to end there; hope can often be found even in the darkest of places.
Where is the instruction manual for this thing called life? Even with a wealth of knowledge and experience, life can be very tough. Sometimes it's a struggle because someone we love is hurting, or we are hurting because something happened, or we just feel sad, afraid or stuck. It can feel pretty hopeless trying to figure it all out on our own. The story doesn't have to end there; hope can often be found even in the darkest of places.
(269) 301-1066 View (269) 301-1066
Photo of Kathryn Loy, Clinical Social Work/Therapist, LMSW
Kathryn Loy
Clinical Social Work/Therapist, LMSW
Middleville, MI 49333
You didn’t expect things to turn out this way. Your heart pounds and your head gets fuzzy. Things are SO challenging lately. You’re feeling overwhelmed and underappreciated, but.. I mean, everyone’s overwhelmed or feeling self-doubt and pressure, right? Doesn’t everyone feel like they don’t fit in or awkward? You’re really good at putting on that happy face for your friends & family, but inside you feel like nothing ever goes as planned, you’re stressed, unsatisfied and overwhelmed. Going to School or work causes anxiety, staying home causes anxiety and life is just plain Hard!
You didn’t expect things to turn out this way. Your heart pounds and your head gets fuzzy. Things are SO challenging lately. You’re feeling overwhelmed and underappreciated, but.. I mean, everyone’s overwhelmed or feeling self-doubt and pressure, right? Doesn’t everyone feel like they don’t fit in or awkward? You’re really good at putting on that happy face for your friends & family, but inside you feel like nothing ever goes as planned, you’re stressed, unsatisfied and overwhelmed. Going to School or work causes anxiety, staying home causes anxiety and life is just plain Hard!
(517) 901-1934 View (517) 901-1934
Photo of Jessica Marie Haveman, Clinical Social Work/Therapist, LLMSW
Jessica Marie Haveman
Clinical Social Work/Therapist, LLMSW
2 Endorsed
Middleville, MI 49333
My true devotion is walking alongside individuals when life feels heavy. I believe that healing and lasting change happen most powerfully through authentic human connection in a warm and welcoming space. Whether you’re in a stage of grief, depression, anxiety, or navigating the uncertainty of life’s chapters, I offer steady compassion and encouragement. I work with individuals from their teenage years through adulthood, recognizing the unique challenges and strengths each stage can bring.
My true devotion is walking alongside individuals when life feels heavy. I believe that healing and lasting change happen most powerfully through authentic human connection in a warm and welcoming space. Whether you’re in a stage of grief, depression, anxiety, or navigating the uncertainty of life’s chapters, I offer steady compassion and encouragement. I work with individuals from their teenage years through adulthood, recognizing the unique challenges and strengths each stage can bring.
(616) 883-2171 View (616) 883-2171
Photo of Melissa Bronkema, Clinical Social Work/Therapist, LMSW
Melissa Bronkema
Clinical Social Work/Therapist, LMSW
1 Endorsed
Middleville, MI 49333
Do you want to find true happiness and have healthy relationships? I would love to help you get there! I work with individuals and couples who are having difficulty maneuvering through life changes to help them achieve the life they envision. Together, we work on issues surrounding anxiety, self-esteem, depression, and outside pressures from society, family, culture, media and more. Therapy is a powerful tool that has the potential to change your life in profound and lasting ways. If you want to improve the road you're walking, let's pave a better one together!
Do you want to find true happiness and have healthy relationships? I would love to help you get there! I work with individuals and couples who are having difficulty maneuvering through life changes to help them achieve the life they envision. Together, we work on issues surrounding anxiety, self-esteem, depression, and outside pressures from society, family, culture, media and more. Therapy is a powerful tool that has the potential to change your life in profound and lasting ways. If you want to improve the road you're walking, let's pave a better one together!
(269) 264-9193 View (269) 264-9193
Photo of Whitney Mae Pennington, Licensed Master Social Worker, LMSW
Whitney Mae Pennington
Licensed Master Social Worker, LMSW
7 Endorsed
Serves Area
Caught in the stressful in-between of feeling anxious and afraid of what others might think of “the real you” and wanting to be your genuine self? People say you are too in touch with your feelings, but at the same time you are afraid to confide in your parents, friends or colleagues? You desperately want to feel better but aren’t sure how to get there...feeling like you've tried everything? Deep down you know you have high potential, but often feel like a disappointment to yourself and others. Your emotions feel like a burden and the last thing you want to do is share them with the people you care most about.
Caught in the stressful in-between of feeling anxious and afraid of what others might think of “the real you” and wanting to be your genuine self? People say you are too in touch with your feelings, but at the same time you are afraid to confide in your parents, friends or colleagues? You desperately want to feel better but aren’t sure how to get there...feeling like you've tried everything? Deep down you know you have high potential, but often feel like a disappointment to yourself and others. Your emotions feel like a burden and the last thing you want to do is share them with the people you care most about.
(616) 378-8608 View (616) 378-8608
Photo of Meghan Binkowski, Clinical Social Work/Therapist, LMSW
Meghan Binkowski
Clinical Social Work/Therapist, LMSW
3 Endorsed
Serves Area
Hello! Life is full of highs and lows. As a therapist, I believe there are times we all need a safe and welcoming space to work through different things in life with a neutral person. Whether you’re dealing with depression, anxiety, life transitions, grief/loss, relationship challenges, or just find yourself needing an unbiased encouraging voice in your life; I would be honored to work alongside you.
Hello! Life is full of highs and lows. As a therapist, I believe there are times we all need a safe and welcoming space to work through different things in life with a neutral person. Whether you’re dealing with depression, anxiety, life transitions, grief/loss, relationship challenges, or just find yourself needing an unbiased encouraging voice in your life; I would be honored to work alongside you.
(616) 344-9450 View (616) 344-9450
Photo of Brie Heim, Counselor, LPC
Brie Heim
Counselor, LPC
2 Endorsed
Serves Area
We all find ourselves in stuck places throughout our lives with confusion and overwhelm about where to go and what to do next. It's even more challenging when we are isolated in these places, not knowing who to trust or who will show up for us. This is where counseling comes in as a compassionate space that encourages the person to keep going and to know themselves more deeply in the process. My specialty is women in various stages of their lives like those transitioning to adulthood, wrestling through infertility, loss, and parenting, or exploring changes in relationships and their identity.
We all find ourselves in stuck places throughout our lives with confusion and overwhelm about where to go and what to do next. It's even more challenging when we are isolated in these places, not knowing who to trust or who will show up for us. This is where counseling comes in as a compassionate space that encourages the person to keep going and to know themselves more deeply in the process. My specialty is women in various stages of their lives like those transitioning to adulthood, wrestling through infertility, loss, and parenting, or exploring changes in relationships and their identity.
(269) 525-4629 View (269) 525-4629
Photo of Becky Mills, Clinical Social Work/Therapist, LMSW, JD
Becky Mills
Clinical Social Work/Therapist, LMSW, JD
2 Endorsed
Serves Area
Are you carrying a weight that feels too heavy? Perhaps circumstances are building, leaving you exhausted and longing for a change, even though the thought of starting is terrifying. It takes immense strength to simply will yourself through each day. If this resonates with you—if you want to move past just getting by and begin to flourish again—it is absolutely possible. I am here to help you take that brave step. My aim is to create a safe and empowering environment built upon a trusting therapeutic relationship so you can successfully heal from anxiety, depression, trauma, and grief and work toward thriving in your daily life.
Are you carrying a weight that feels too heavy? Perhaps circumstances are building, leaving you exhausted and longing for a change, even though the thought of starting is terrifying. It takes immense strength to simply will yourself through each day. If this resonates with you—if you want to move past just getting by and begin to flourish again—it is absolutely possible. I am here to help you take that brave step. My aim is to create a safe and empowering environment built upon a trusting therapeutic relationship so you can successfully heal from anxiety, depression, trauma, and grief and work toward thriving in your daily life.
(616) 537-2805 View (616) 537-2805
Photo of Noel K. Gladding, Clinical Social Work/Therapist, LLMSW
Noel K. Gladding
Clinical Social Work/Therapist, LLMSW
Serves Area
Now accepting new clients for EMDR - a cognitive/neurological and somatic therapy. Many high-achieving professionals carry invisible pressure to perform, to succeed, to hold everything together, often at the expense of their emotional wellbeing. I provide identity-focused, stress-relief, and attachment-informed therapy for driven individuals who are ready to understand the roots of their perfectionism, burnout, or relational struggles. Using EMDR alongside relational and trauma-informed approaches, we address the formative experiences and internalized beliefs that fuel chronic stress.
Now accepting new clients for EMDR - a cognitive/neurological and somatic therapy. Many high-achieving professionals carry invisible pressure to perform, to succeed, to hold everything together, often at the expense of their emotional wellbeing. I provide identity-focused, stress-relief, and attachment-informed therapy for driven individuals who are ready to understand the roots of their perfectionism, burnout, or relational struggles. Using EMDR alongside relational and trauma-informed approaches, we address the formative experiences and internalized beliefs that fuel chronic stress.
(269) 533-7530 View (269) 533-7530
Photo of Jordan Clement, Counselor, MA, LLPC
Jordan Clement
Counselor, MA, LLPC
Serves Area
Made for More. I believe all of my clients are made for more than the challenges they are facing. There is more out there for you. This is one portion of your life, not the end. I am here to work with you to take back control, regain a life worth living. I know you are made for so much more than living a life controlled by disordered behaviors and maladaptive coping skills. Being in a constant war with your mind and body in addition to those around, you can be all consuming. Eating disorders are a very serious mental illness that can spiral out of control. I have a deep passion for working with kids along with disordered eating.
Made for More. I believe all of my clients are made for more than the challenges they are facing. There is more out there for you. This is one portion of your life, not the end. I am here to work with you to take back control, regain a life worth living. I know you are made for so much more than living a life controlled by disordered behaviors and maladaptive coping skills. Being in a constant war with your mind and body in addition to those around, you can be all consuming. Eating disorders are a very serious mental illness that can spiral out of control. I have a deep passion for working with kids along with disordered eating.
(616) 209-9295 View (616) 209-9295
Photo of Mandi Lynn Esman, Clinical Social Work/Therapist, LMSW-C
Mandi Lynn Esman
Clinical Social Work/Therapist, LMSW-C
Online Only
Hello, my name is Mandi Lynn, and I am a Clinical Therapist located in Southwest Michigan. I received my Bachelors and Masters Degrees in Social Work from Western Michigan University, and I have been practicing as a Clinical Therapist for 14 years. I specialize in working with children, families, and adults in all walks of life. It is my desire to help children, families, and adults identify and celebrate their strengths, while building and reinforcing healthy familial and interpersonal relationships.
Hello, my name is Mandi Lynn, and I am a Clinical Therapist located in Southwest Michigan. I received my Bachelors and Masters Degrees in Social Work from Western Michigan University, and I have been practicing as a Clinical Therapist for 14 years. I specialize in working with children, families, and adults in all walks of life. It is my desire to help children, families, and adults identify and celebrate their strengths, while building and reinforcing healthy familial and interpersonal relationships.
(269) 280-4494 View (269) 280-4494
Photo of Stacie Michalak, Licensed Professional Counselor, MA, LPC
Stacie Michalak
Licensed Professional Counselor, MA, LPC
Online Only
My ideal client is someone who appears strong and capable on the outside but internally feels overwhelmed, disconnected, or stuck. They may struggle with anxiety, depression, emotional numbness, or relationship challenges, and want to better understand themselves and why they feel the way they do. They are ready for honest self-exploration and meaningful change. Their goal is to feel more emotionally present, communicate more effectively, and regain a sense of clarity, confidence, and control in their life.
My ideal client is someone who appears strong and capable on the outside but internally feels overwhelmed, disconnected, or stuck. They may struggle with anxiety, depression, emotional numbness, or relationship challenges, and want to better understand themselves and why they feel the way they do. They are ready for honest self-exploration and meaningful change. Their goal is to feel more emotionally present, communicate more effectively, and regain a sense of clarity, confidence, and control in their life.
(586) 371-6459 View (586) 371-6459
Photo of Tara Blury, Clinical Social Work/Therapist, LMSW, CAADC, TF-CBT
Tara Blury
Clinical Social Work/Therapist, LMSW, CAADC, TF-CBT
Serves Area
Not accepting new clients
My goal is to work together, finding ways to help you improve your life & relationships, feel less anxious/depressed/provide clarity. Sharing your insecurities, fears, hurts, and struggles can be an intimidating experience. I strive to help each of my clients feel comfortable with the therapy process. I have extensive training to help individuals who have experienced many forms of trauma, abuse, grief and loss. I also have many clients who just feel "lost", "anxious", or "depressed" and they benefit greatly from counseling.I am trained in EMDR, TF-CBT, Sensorimotor Processing, CBT, and other therapeutic interventions.
My goal is to work together, finding ways to help you improve your life & relationships, feel less anxious/depressed/provide clarity. Sharing your insecurities, fears, hurts, and struggles can be an intimidating experience. I strive to help each of my clients feel comfortable with the therapy process. I have extensive training to help individuals who have experienced many forms of trauma, abuse, grief and loss. I also have many clients who just feel "lost", "anxious", or "depressed" and they benefit greatly from counseling.I am trained in EMDR, TF-CBT, Sensorimotor Processing, CBT, and other therapeutic interventions.
(616) 871-2053 View (616) 871-2053
Photo of Angela Musselman, Limited Licensed Psychologist, MA, MLP, BCC
Angela Musselman
Limited Licensed Psychologist, MA, MLP, BCC
Online Only
Comfortable, professional: your space to heal. I started Pro-Active Counseling to help people like you who experience Anxiety, Depression, Seasonal Affective Disorder, and other mental/emotional health challenges to find healing and healthier living. As you face day-to-day stressors, worries, or fears, or you encounter struggle, trauma, or trouble, our weekly appointments can help you process what you're going through. I will work with you to identify your own needs and goals, and together we will focus on your healing, growth, and wholeness.
Comfortable, professional: your space to heal. I started Pro-Active Counseling to help people like you who experience Anxiety, Depression, Seasonal Affective Disorder, and other mental/emotional health challenges to find healing and healthier living. As you face day-to-day stressors, worries, or fears, or you encounter struggle, trauma, or trouble, our weekly appointments can help you process what you're going through. I will work with you to identify your own needs and goals, and together we will focus on your healing, growth, and wholeness.
(616) 319-4651 View (616) 319-4651

More Therapists Nearby

Photo of Summer Brown, Clinical Social Work/Therapist, LLMSW
Summer Brown
Clinical Social Work/Therapist, LLMSW
2 Endorsed
Grand Rapids, MI 49546
Therapy is all about connection. Whether it's with your therapist, family, friends, partner, or most importantly, with yourself, the first step to a healthier state of being is making and nurturing this connection. ​Depression, anxiety, traumatic experiences, and addiction can leave us disconnected and stuck in survival mode. Even just the stress of everyday life can feel overwhelming and unmanageable at times. In order to reconnect and become "unstuck," it often requires some guidance.
Therapy is all about connection. Whether it's with your therapist, family, friends, partner, or most importantly, with yourself, the first step to a healthier state of being is making and nurturing this connection. ​Depression, anxiety, traumatic experiences, and addiction can leave us disconnected and stuck in survival mode. Even just the stress of everyday life can feel overwhelming and unmanageable at times. In order to reconnect and become "unstuck," it often requires some guidance.
(616) 209-8805 View (616) 209-8805
Photo of Kelly Ibarra, Licensed Professional Counselor, EMDR, CSAT, EFT ACS, LPC, SCL
Kelly Ibarra
Licensed Professional Counselor, EMDR, CSAT, EFT ACS, LPC, SCL
5 Endorsed
Byron Center, MI 49315
I know you're "fine, totally fine, absolutely fine"...but just in case you're a little "not fine", I am so glad that you found your way here! Many adversities heal on their own, just like small cuts on the skin. However, some experiences overwhelm the nervous system's capacity; preventing the system from resolving the stuck that is causing the yuck. Our nervous system is always telling a story and it takes time to allow the reality behind our symptoms to reveal themselves. I specialize in helping individuals move through the process of an affair, addiction, or infidelity; regardless if they are choosing to rebuild their coupleship.
I know you're "fine, totally fine, absolutely fine"...but just in case you're a little "not fine", I am so glad that you found your way here! Many adversities heal on their own, just like small cuts on the skin. However, some experiences overwhelm the nervous system's capacity; preventing the system from resolving the stuck that is causing the yuck. Our nervous system is always telling a story and it takes time to allow the reality behind our symptoms to reveal themselves. I specialize in helping individuals move through the process of an affair, addiction, or infidelity; regardless if they are choosing to rebuild their coupleship.
(616) 323-9826 View (616) 323-9826
Photo of Emily Nykamp, Clinical Social Work/Therapist, LMSW
Emily Nykamp
Clinical Social Work/Therapist, LMSW
Grand Rapids, MI 49512
At Wedgwood, we are ready and able to help you create meaningful, lasting change and discover who you were created to be. We all have unique journeys in life, so I strive to meet you where you’re at. I am a licensed therapist and have experience working with children, teens, their families, and adults around trauma, anxiety, depression, anger, relationship and communication issues, ADHD management, and other life stressors. I am trained in Trauma Focused Cognitive Behavioral Therapy (TFCBT), and incorporate other modalities such as Motivational Interviewing, Mindfulness Practices, Cognitive Behavioral Techniques, and more.
At Wedgwood, we are ready and able to help you create meaningful, lasting change and discover who you were created to be. We all have unique journeys in life, so I strive to meet you where you’re at. I am a licensed therapist and have experience working with children, teens, their families, and adults around trauma, anxiety, depression, anger, relationship and communication issues, ADHD management, and other life stressors. I am trained in Trauma Focused Cognitive Behavioral Therapy (TFCBT), and incorporate other modalities such as Motivational Interviewing, Mindfulness Practices, Cognitive Behavioral Techniques, and more.
(616) 449-2892 View (616) 449-2892

How does your Therapist compare?

Number of Therapists in 49333

10+

Average cost per session

$165

Therapists in 49333 who prioritize treating:

88% Anxiety
88% Self Esteem
82% Depression
76% Trauma and PTSD
71% Grief
65% Relationship Issues
59% Women's Issues

Average years in practice

12 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
87% Priority Health
67% Aetna

How Therapists in 49333 see their clients

82% In Person and Online
18% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 49333?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.