"You're not a diagnosis or label but a unique individual. I won't treat you like "patient" because you're not one. We'll work together to reach your goals so you can start to "live the life you want." If you're having difficulties because your life seems out of control, it may be time to get help. When life gets difficult, I'm here to help. You're not alone. Contact me today. I offer short & long-term therapy options and day & evening hours. See website for full list of services, groups and seminars."

" Are you tired of doing the same ole thing and expecting different results? I believe we are all brave, courageous and worthy of love, joy, acceptance, belonging, and success! Yet we are also wired to experience internal struggles and challenges. When we are feeling burned out,disconnected,lonely, fearful, overwhelmed,worried, sad,grieving and/or tense, therapy is a safe place to process your feelings. My intention is to facilitate your healing in a validating, confidential and compassionate environment."

"Sometimes life can be overwhelming and the thought of seeking counseling can seem daunting. Taking that first step can be hard but results of taking that step could make life that much easier for you. Seeking counseling does not imply that something is wrong with you but that you are just trying to improve upon the strengths that you already possess. From the moment you walk in, I want you to feel that you are in a safe place."

"I believe in meeting each client where they are, and taking time to understand each person's unique situation. I aim to create a safe and non-judgmental space for client's to participate in healing conversations. That space starts with a quality relationship built on trust and acceptance, no matter who you are and what you are going through. I believe counseling is a brave step toward overall wellness, and my passion is to walk alongside my clients as they improve their lives."

"You may be struggling in a relationship, with a significant life transition, or anxiety and depression. My goal is to provide a safe place for you to talk, and to equip you with therapeutic tools. I do this work because I love people and I have hope. I approach therapy with a holistic perspective taking into consideration your physical, emotional, cognitive, and spiritual well-being. It is a privilege for me to walk alongside you as you take these next steps in your journey."

"My therapy philosophy is based on the importance of treating individuals with dignity and respect. I believe that humans are dynamic, capable of change and restoration; consequently, I have a deep respect for their resilience and strength. My approach to treatment is to identify, utilize, and enhance the client's unique strengths to empower them to heal and reach their goals. I believe that a trusting relationship between the therapist and the client is fundamental to the process of therapy. Therefore, I strive to create a confidential, safe, and non-judgmental space for clients to own and process their experiences."

"Due to the collaborative nature of the therapy relationship, my detailed website was created to inform you of my treatment beliefs and methods before beginning. The best outcome will occur if you choose someone who best matches your understanding of what the problem is and how to solve it."

"Four Health Family Resource Center, Inc. is a non-profit counseling and educational center. We are dedicated to supporting our client's social, emotional, physical, and spiritual growth throughout their lifespan. Our therapists include MA level Licensed Professional Counselors and Licensed Mastered Social Workers who hold a wide range of skills and training."

"Emotional distress can arise from a number of sources, for a variety of reasons. I work with patients to help them make sense of what they're feeling, so that a course of action can be set toward change and mastery. The goal is to feel and function better, and to engage more fully in life, career, relationship. I work primarily with adults in individual therapy and offer consultation to families, couples and primary care physicians. Presenting problems often include depression, anxiety and relationship distress."

"I have a passion for working with children and adults going through life transitions. I enjoy working with diverse people groups with a variety of backgrounds and perspectives. I am an EMDR therapist specializing in trauma at any life stage, family and relationship crisis, parenting issues, issues related to deportation or family separation, single parenting, singleness issues, domestic violence, grief, school issues, adult and childhood anxiety and depression."

"Looking for help for your kids? I specialize in working with children who have been through a traumatic experience or major life adjustment (divorce, big move, etc). Parents want to know that their children are healthy, physically and emotionally. They want to know they're parenting their kids well. I believe that ALL parents want what's best for their kids, and that sometimes we all need some help figuring out how to best help our kids. Especially if they're going through something really hard like big life changes, bullying, or some type of abuse."

"Have you lost the ability to dream or imagine the life you were once hoping for? Do you feel caught in waves of emotions or difficult relationships that leave you feeling like you are drowning? Have you been putting off taking care of yourself because you have been so busy taking care of everyone and everything else? Do you find yourself wondering how things got to be where they are in your life and how you can make changes towards a more effective and meaningful life? Are you needing a space to re-collect, explore and discover how to get things back on track? Today is your day to begin taking the steps towards a healthier you! "

"Do you feel overwhelmed with life? Is your relationship falling apart? Do you sometimes wonder where the parenting manual is? Is the trauma of your past haunting you? Then I would like to talk to you. I believe in empowering clients to be the best person they can be! I will be your biggest fan, your best listener and maybe the only person in your life that believes in you or your relationship. Over the past three years as a therapist, clients have found me to be warm, friendly, and engaging."

"I am passionate about working with people who have become stuck somewhere along in their journey. My theory of practice is based in understanding the many systems that each person is connected to. Family, work, and school often pose as great points of contact with addressing our basic needs for belonging and significance. For some, childhood can be a time of happiness, joy and excitement. For others, it came be a time of disappointment, confusion and pain. It is in helping people sit honestly with these difficult emotions that true transformation is possible."

"Each person is on a unique life journey. I look forward to learning where you are on your journey and how I can help you create the life you desire. It is not about dwelling on the past but about using life lessons to move forward in a positive way. Even our most difficult life experiences bring us wisdom, character and integrity. If you are at a low point on your journey, therapy provides an opportunity to sort through the complexities, decrease the feeling of being overwhelmed and make real progress on your current life challenges."